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Tension Jun 17, 2025

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Ep. 40. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about tension, that inner strain, uncertainty, and stress that comes with being caught in between. This episode features Seth Frank and Jeannie Milan.

Memory Jun 03, 2025

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Ep. 39. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about memory: how we form memories, why we forget, and how memories influence well-being across the life course. This episode features Seth Frank and Jeannie Milan.

Equality May 20, 2025

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Ep. 38. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about equality and the ways it influences happines, connection, and a fulfilled life. This episode features Perry Lines, Anna Marks, and Matt Samek.

Laughter May 06, 2025

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Ep. 37. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about laughter. From stress relief to intimacy building, we talk about the many ways laughter contributes to our well being. This episode features Perry Lines, Anna Marks, and Matt Samek.

Complexity Apr 15, 2025

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Ep. 36. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about complexity and how we are better served to avoid oversimplifying life, relationships, and others. This episode features Allison Earley, Jeannie Milan, and Rachel Simon.

Autonomy Apr 01, 2025

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Ep. 35. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about autonomy: our freedom to choose how we respond in any given situation. This episode features Allison Earley, Jeannie Milan, and Rachel Simon.

Flexibility Mar 18, 2025

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Ep. 34. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about flexibility and how to adapt without losing sight of who we are. This episode features Hannah Allison, Seth Frank, and Perry Lines.

Thoughts Mar 04, 2025

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Ep. 33. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss thoughts and how thinking about thinking can benefit us all. This episode features Hannah Allison, Seth Frank, and Perry Lines.

Still Feb 18, 2025

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Ep. 32. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss being still and what we can learn about being still in the fast paced environments we find ourselves. This episode features Jessica Bare, Lexie Holcomb, and Dr. Dave Morgan.

Privacy Feb 04, 2025

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Ep. 31. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss privacy and what our private lives say about who we are. This episode features Jessica Bare, Lexie Holcomb, and Dr. Dave Morgan.

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