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Childish Apr 21, 2026

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Ep. 60. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about what it means to be childish. They identify benefits of being childlike and the downsides to being immature and why it's important to grow up without entirely losing the wonder, play and presence we had as kids. This episode features Kate Baugher and Jeannie Milan.

Addiction Apr 07, 2026

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Ep. 59. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about addiction. Humanity has been using substances and getting addicted for thousands of years and, for many, the line that divides relief from ruination remains blurry. This episode features Kate Baugher and Jeannie Milan.

Anxiety, Part 2 Mar 17, 2026

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Ep. 58. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts continue their discussion on anxiety, focusing on how it shows up in friendships, dating, romantic relationships, sex, and parenting. This episode features Seth Frank, Jon Nemcek, and Rachel Simon.

Anxiety, Part 1 Mar 03, 2026

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Ep. 57. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss anxiety, one of the most common presenting problems in psychotherapy. They unpack the moments when the fears and worries stop being protective and become part of the problem. This episode features Seth Frank, Jon Nemcek, and Rachel Simon.

Rewrite Feb 17, 2026

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Ep. 56. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about the power of inner narratives in an episode called "Rewrite." Discover how rewriting your inner narrative can boost life satisfaction and mental health without straying from facts and reality. This episode features Seth Frank and Dr. Dave Morgan.

Faith Feb 03, 2026

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Ep. 55. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about faith and how believing in the unseen shapes our mental health, relationships, parenting, and sexuality. This episode features Seth Frank and Dr. Dave Morgan.

Self-Care Jan 20, 2026

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Ep. 54. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about self-care and the ways it can recharge our minds, bodies, hearts, and relationships. This episode features Seth Frank, Jeannie Milan, and Rachel Simon.

Attraction Jan 06, 2026

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Ep. 53. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss attraction, its many forms, and how our attraction spectrum helps shape our happiness, mental health, and relationships This episode features Seth Frank, Jeannie Milan, and Rachel Simon.

Exercise Dec 16, 2025

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Ep. 52. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts discuss exercise. From cardio to weight training, exercise plays a key role in boosting life and relationship satisfaction as we seek to build a healthy body and healthy mind. This episode features J. Ryan Briggs, Dr. Sean Davis, and Joe Wray.

Music Dec 02, 2025

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Ep. 51. Justin Gregory Briggs, Ph.D., LMFT and his co-hosts talk about music and the ways it connects with our minds, hearts, and bodies even in moments when we are at a loss for words. From Chris Cornell and Soundgarden to Celine Dion, they talk about the music that has impacted their lives. This episode features J. Ryan Briggs, Dr. Sean Davis, and Joe Wray.

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