Selfie

Latest Episodes:

Matthew Paul Turner on His New Book with Rachel Held Evans + How to Find a Good Therapist for Kids | Selfie Podcast Episode 174 Jun 02, 2021

Show notes

Matthew Paul Turner joins us to talk about the new book he completed with our late friend Rachel Held Evans, and we chat about our memories of her. BJ gives advice on finding a good therapist for kids. In this episode we also talk about: * What Is God Like? by Rachel Held Evans and Matthew Paul Turner * Jordans Skinny Syrups Sugar Free Blueberry Lavender * Sencha Green Tea Powder Decaf 30 Single Serving Packets * Anastasia Brow Freeze * Amazon Essentials Tech Tee 2-Pack

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Unlocking the Metabolism Mystery + Talking to Kids About Sex : Selfie Episode 173 May 26, 2021

Show notes

Lacey Dunn, author of The Women's Guide to Hormonal Harmony, helps us understand how to make sense of declines in metabolism. BJ gives advice on how to talk to kids about sex. In this episode we also talked about: Bee's Knees Lavendar + Honeysuckle Cocktail Kit African Dream Foods Safari Smoke Seasoning and Brai BBQ Theanine for sleep Ouai Hair Oil It can be really hard to know what vitamins or supplements you should be taking, but Care/of makes it easy with an online quiz that let’s you know exactly what you need for daily vitamins. Care/of delivers daily vitamin and supplement s customized to your recommendations, sent right to your door every month. For 50% off your first Care/of order, go to TakeCareOf.com and enter code selfie50. Photo by Bruno Nascimento on Unsplash

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Community Care for Teen Moms + Gender and Emotional Load | Selfie Podcast Episode 172 May 19, 2021

Show notes

Nicole Lynn Lewis, author of the new memoir Pregnant Girl, talks to us about community care for teen moms and young families. Roo and Kristen discuss their kids getting the vaccines and BJ talks on the gender gap and why women tend to carry a greater emotional load. In this episode we also talked about: * Generation Hope * Pregnant Girl: A Story of Teen Motherhood, College, and Creating a Better Future for Young Families * Exa High Fidelity Foundation * Nutracollegen Immune Maximizer+ * Burke Williams Spa * Amazon Basics Round Foam Roller * Sun Bum Tinted Lip Balm Usual Wines are wines for the modern drinker. They make single-serving wines in adorable glass bottles. They are great for travel, great for girl’s nights or date nights when people want their own type of wine, and perfect for gifts. Usual Wines has several varieties: a red blend, a rosé, and a sparkling white wine. All of their wines are low carb with 0 grams of sugar. Go check out their website at usualwines.com and use our discount code “SELFIE” for $8 off your first order and your first glass on us! Photo by Shari Sirotnak on Unsplash

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The Gift of Rejection + Victimhood vs. Victimization: Selfie Podcast Episode 171 May 13, 2021

Show notes

Jessica Bacal, author of the new book The Rejection That Changed My Life, helps us normalize rejection, and shares what she learned interviewing powerful women about their own rejections. BJ talks about the difference between victimhood and victimization. In this episode we talk about: Waxelene Mychelle Ultra Hyaluronic Hydrating Cream - Hyaluronic Acid, Plant Stem Cells, Blue Lotus, Rose Petals, and Freshwater Algae. The Rejection That Changed My Life: 25+ Powerful Women on Being Let Down, Turning It Around, and Burning It Up at Work Daily Rituals: Women at Work 143 artists on how they paint, write, perform, direct, choreograph, design, sculpt, compose, dance, etc. Cocokind Oil-to-Milk Cleanser It can be really hard to know what vitamins or supplements you should be taking, but Care/of makes it easy with an online quiz that let’s you know exactly what you need for daily vitamins. Care/of delivers daily vitamin and supplement s customized to your recommendations, sent right to your door every month. For 50% off your first Care/of order, go to TakeCareOf.com and enter code selfie50. Usual Wines are wines for the modern drinker. They make single-serving wines in adorable glass bottles. They are great for travel, great for girl’s nights or date nights when people want their own type of wine, and perfect for gifts. Usual Wines has several varieties: a red blend, a rosé, and a sparkling white wine. All of their wines are low carb with 0 grams of sugar. Go check out their website at usualwines.com and use our discount code “SELFIE” for $8 off your first order and your first glass on us!

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What Is Adrenal Fatigue + Building Back Our Social Muscles | Selfie Podcast Episode 170 May 05, 2021

Show notes

Nupeutics Health’s Bernadette Judge helps us understand adrenal fatigue and how to treat it.,Roo talks about sucking at transitions, Kristen talks about the relief of having kids back in school, and BJ helps us figure out how to build back our post-pandemic friendship muscles and dormant social skills. In this episode we also talked about: * Washable Reusable Mask Carrying Cases * Watermelon CBD Gummies * We Toast CBD Cigarettes * Ice Face Roller * imissmycafe.net * Nupeutics Stress Master Supplements The Total Eye Lift from Clarins is a plant-based formula is fueled by ingredients of 94% natural origin. A combo of Organic Harungana extract and Cassie Flower wax give a visible lifting and wrinkle-smoothing effect. It works on crow’s feet, dark circles, and puffiness, and it’s also an anti-aging cream. 80% of women who tried it reported a visible eye lift in :60 seconds flat* 86% noticed a visible difference in 4 weeks and visibly firmer skin. Discover more about Clarins products at clarinsusa.com, and get 10% off your purchase of Total Eye Lift with the code SELFIE10. EveryPlate’s easy-to-follow recipes and pre-portioned ingredients take the stress out of dinnertime. Great for kids learning to cook and great for parents who are stressed between work and school supervision. EveryPlate does the meal planning, shopping, and prepping for you, taking the time-consuming guesswork out of cooking. Try EveryPlate for just $1.99 per meal plus an additional 20% off your next 2 boxes by going to EveryPlate.com and entering code selfie199. Photo by Abbie Bernet on Unsplash

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The Pace of Life Picking Back Up + How to Know When to Leave a Marriage | Selfie Podcast Episode 169 Apr 28, 2021

Show notes

We are talking about how we are navigating the pace of life picking up as COVID restrictions ease, and how to know the right time to leave a marriage. In this episode we also talk about: Ergonomic Mouse Ethique Dandruff Shampoo Bar Sweet + Sassy Shampoo Bar Preemptive Love Candle Breakout Box Photo by Katja Ritvanen on Unsplash The Total Eye Lift from Clarins is a plant-based formula is fueled by ingredients of 94% natural origin. A combo of Organic Harungana extract and Cassie Flower wax give a visible lifting and wrinkle-smoothing effect. It works on crow’s feet, dark circles, and puffiness, and it’s also an anti-aging cream. 80% of women who tried it reported a visible eye lift in :60 seconds flat* 86% noticed a visible difference in 4 weeks and visibly firmer skin. Discover more about Clarins products at clarinsusa.com, and get 10% off your purchase of Total Eye Lift with the code SELFIE10. It can be really hard to know what vitamins or supplements you should be taking, but Care/of makes it easy with an online quiz that let’s you know exactly what you need for daily vitamins. Care/of delivers daily vitamin and supplement s customized to your recommendations, sent right to your door every month. For 50% off your first Care/of order, go to TakeCareOf.com and enter code selfie50.

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What The Pandemic Revealed About Working Parents: Selfie Podcast Episode 168 Apr 21, 2021

Show notes

We interview Daisy Dowling, author of the book Workparent, about what the pandemic revealed about working moms, and how to work towards that elusive balance as we move forward. In this episode we also talk about: * Jenny Lawson’s new book, Broken in the Best Possible Way * Sweetology Cake-Decorating Kits * Neutrogena Ultra Sheer Face Stick * ”I’m Vaccinated” Buttons * Peter Thomas Roth Instant Mineral Broad Spectrum SPF 45 Workparent: The Complete Guide to Succeeding on the Job, Staying True to Yourself, and Raising Happy Kids Photo by Sai De Silva on Unsplash

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Brooke Baldwin on The Remarkable Power of the Female Huddle | Selfie Episode 167 Apr 17, 2021

Show notes

We’re chatting with Brooke Baldwin, journalist and television host who had been at CNN from 2008 until she announced her departure from the network last month. Her new book Huddle: How Women Unlock Their Collective Power is all about how women can lift each other up. In this episode we also talked about The Libby App for audiobooks from your local library Very Gay Paint (@verygaypaint) on TikTok Ursa Major Fortifying Face Balm Paula’s Choice 2% Liquid Exfoliant

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Avoding Indecision Spirals + Improving your Pelvic Floor + How to Find a Good Therapist | Selife Podcast Episode 166 Mar 31, 2021

Show notes

Kristen and Roo talk about indecision spirals, Ingrid Harm-Ernandes helps us understand pelvic floor health, and BJ gives advice for finding a good therapy. In this episode we also talk about: * Utopia Kitchen Flour Sack Dish Towels * Parchment Paper Sheets 16x24 Inches, * Worry Stones * Standing Punching Bag The Total Eye Lift from Clarins is a plant-based formula is fueled by ingredients of 94% natural origin. A combo of Organic Harungana extract and Cassie Flower wax give a visible lifting and wrinkle-smoothing effect. It works on crow’s feet, dark circles, and puffiness, and it’s also an anti-aging cream. 80% of women who tried it reported a visible eye lift in :60 seconds flat* 86% noticed a visible difference in 4 weeks and visibly firmer skin. Discover more about Clarins products at clarinsusa.com, and get 10% off your purchase of Total Eye Lift with the code SELFIE10. Photo by Kyle Glenn on Unsplash

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Responding to Asian-American Racism with Kathy Khang | Selfie Podcast Episode 165 Mar 24, 2021

Show notes

Roo and Kristen discuss forgetting how to socialize in the pandemic, BJ talks about the pandemic void only girlfriends can fill, and author Kathy Khang helps us make sense of racism against the Asian American community, and how to be an ally/co-conspirator. In this episode we talked about: * Kathy Khang on instagram * Kathy Khang on twitter Stop AAPI Hate * APIA Vote * Asian American Day of Action * Bianca Mabute-Louie on Instagram * Angry Asian Man * A Call for Solidarity from AAPI Faith Leaders on Youtube * Multipurpose Immersion Hand Blender * Derry Girls on Netflix * Baked by Melissa * Encyclopedia of New York The Total Eye Lift from Clarins is a plant-based formula is fueled by ingredients of 94% natural origin. A combo of Organic Harungana extract and Cassie Flower wax give a visible lifting and wrinkle-smoothing effect. It works on crow’s feet, dark circles, and puffiness, and it’s also an anti-aging cream. 80% of women who tried it reported a visible eye lift in :60 seconds flat* 86% noticed a visible difference in 4 weeks and visibly firmer skin. Discover more about Clarins products at clarinsusa.com, and get 10% off your purchase of Total Eye Lift with the code SELFIE10. Photo by Jason Leung on Unsplash

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