Self-Helpless

Latest Episodes:

Racial Justice Educator, Rachel Ricketts Aug 03, 2020

Show notes

The girls are joined by racial justice educator, author, and speaker, Rachel Ricketts. Rachel shares about her experience as a lawyer, what led to her calling, and discusses some of the information that is available in her Spiritual Activism 101 webinar. We are grateful that Rachel was willing to take the time to be our guest, please check out her work and join her newsletter at rachelricketts.com.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Attachment Styles Jul 27, 2020

Show notes

This week, the girls discuss the attachment theory, take an attachment style quiz and break down the 4 attachment styles. Taylor, Kelsey, and Delanie share some events in their life that created their attachment styles. AND Taylor and Delanie also quiz their partners and get their attachment style results. Kelsey also shares some exciting news! Here is the link to the quiz, as discussed on the show, https://attachment.personaldevelopmentschool.com/

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Whitney Cummings Jul 20, 2020

Show notes

The hosts are joined by comedian, actress, producer, writer, director, and podcaster, Whitney Cummings! Grab your notebooks for this one because it is JAM-PACKED with takeaways. Whitney shares great tips about managing your finances, how to navigate toxic relationships, tools she's learned from her 12 step program, and even dishes out her skincare secrets. Just a heads up, you will probably want to tattoo most things she says somewhere on your body.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Year of Yes Jul 13, 2020

Show notes

The girls discuss the book, Year of Yes, by Shonda Rhimes this week! This book describes Shonda’s experience as an introvert saying “yes” to everything that scared her for an entire year. The girls also share what steps they’ve taken in order to feel more balanced in their personal and professional lives.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

21 Questions Jul 06, 2020

Show notes

This week, as requested by listeners, the girls ask each other 21 questions that they’ve never asked one another before. They discuss everything from their regrets, how they’d spend $1,000, most ridiculous arguments they’ve had, and what roles they’d play in a zombie apocalypse. Plus, a pretty gross habit is revealed by one of them.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Unfinished Business Jun 29, 2020

Show notes

The hosts are joined by hilarious comedian and former lawyer, Jackie Fabulous! Jackie shares about her transition from law to comedy, her new but not-so-new relationship, and her favorite self-care practices. Plus, Jackie reveals something that she's currently studying for that may come as a big surprise to her fans!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Growth Jun 22, 2020

Show notes

The girls discuss the knowledge they've gained during quarantine, and the ways their perspectives have changed over the past few months.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Michael Bublé Jun 15, 2020

Show notes

The girls are joined by four-time Grammy Award winning singer, songwriter, and record producer, Michael Bublé! They discuss quarantine life as performers, Michael shares stories about his kids and how his family is navigating these uncertain times, and of course there is a fair amount of fangirling and we are proud to report that nobody passed out during this interview.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Amplify Melanated Voices Jun 08, 2020

Show notes

The hosts want to thank activist, Jessica Wilson, and therapist, Alishia McCullough, for the #amplifymelanatedvoices challenge. Below are podcasts, businesses, books, movies, and educators that we recommend checking out!

HOODxHOLISTIC Podcast

The Courtney Sanders Show

Hey, Girl Podcast

Rachel Ricketts

Shine Brighter Together Podcast

The Love Hour

Best Friends with Nicole Byer and Sasheer Zamata

White Fragility by Robin DiAngelo

Gettin Better with Ron Funches

Why Won’t You Date Me with Nicole Byer

Unlax Candles

13th

I Am Not Your Negro

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Having A Child With Special Needs Jun 01, 2020

Show notes

The girls are joined by their wonderful guest, Josephine, to discuss her experience raising her 12 year-old son who was diagnosed with Fragile X Syndrome at 6 weeks old. Josephine shares how she felt the moment she heard the diagnosis, what resources have helped her the most, how people react to her son in public, what her day-to-day looks like, her thoughts about her son's future, and how she navigates marriage and self-care.

Self-Helpless wants to support Black Lives Matter and has donated to their organization. If you want to donate, go to blacklivesmatter.com.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

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