Self-Helpless

Latest Episodes:

The Power of Now Mar 08, 2021

Show notes

The girls discuss the book, The Power of Now: A Guide To Spiritual Enlightenment, by Eckhart Tolle. The book offers guidance on how to be more present in our day-to-day, why observing our thoughts, surroundings, and interactions with a fresh lens is important, and how getting out of our head and tuning in to our body can help us connect with our true nature. The girls also share personal experiences surrounding presence and anxiety in their daily lives.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by Honey, Care/of, and BetterHelp
Go to takecareof.com/selfhelpless50 and enter code SELFHELPLESS50 for 50% off your first Care/of order.
Get Honey for FREE at join Honey.com/helpless.
As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.

Releasing Shame Around Desire Mar 01, 2021

Show notes

This week we have sex educator, intimacy coach, and host of The Amorosa podcast, Jessica Parra-Fitch. We discuss shame, pleasure, consent, purity culture, asexuality, orgasms, why and how getting in touch with our desire and nurturing our relationship with self-intimacy is a form of activism, and so much more. Personal stories surrounding shame and turn-ons are also shared. Tune into this episode, and your pleasure (wink)!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was brought to you by Dipsea. Dipsea is offering a 30-day free trial when you go to DipseaStories.com/HELPLESS

Living A Public Life Feb 22, 2021

Show notes

The girls discuss their experience with navigating a public life. They discuss the pros and cons of a public career, touch on the Britney Spears documentary and Oprah’s statements about living in the public eye, and share what they’ve learned as their lives have gone from conventional and private to on display.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by Honey, Birchbox, and BetterHelp
Get Honey for FREE at join Honey.com/helpless.
As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.
Head over to BIRCHBOX.com/helpless and use promo code helpless to get 50% off your first box, when you subscribe for at least three months!

Introvert, Extrovert, or Ambivert? Feb 18, 2021

Show notes

The girls discuss the differences between introversion and extroversion. They share some surprising facts, bust some myths, and determine where they think they fall on the spectrum. Find out whether you’re an introvert, extrovert, or ambivert!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

This episode was sponsored by HelloFresh, Kitty Poo Club, and BetterHelp
Go to HelloFresh.com/helpless10 and use code helpless10 for 10 free meals, including free shipping!
Go to Kitty Poo Club.com and enter promo code helpless, to get 20% off when you set up auto-ship.
As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.

Getting The Love You Want Feb 15, 2021

Show notes

The girls discuss the book, Getting The Love You Want, by Harville Hendrix. The book offers insight into what we look for in a partner and why, how we can effectively navigate difficult situations in our relationships, and why self-love and self-awareness are vital to a successful partnership. They also share personal experiences about what they’ve been attracted to and turned off by in past relationships.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

This episode was sponsored by FEALS, Function of Beauty, Care/of, and Helix
For 50% off your first order, go to “TAKECAREOF.COM/SELFHELPLESS 50” and enter code “SELF HELPLESS 50”
Find your perfect mattress at HelixSleep.com/helpless.
Go to FunctionofBeauty.com/helpless to let them know we sent you, and to get 20% off your order.
And go to FEALS.com/HELPLESS to become a member and get 50% automatically taken off your first order with free shipping.

Q & A Part 2 Feb 01, 2021

Show notes

The girls answer more of your juicy questions! This episode includes answers to questions like their favorite first date ideas, the worst place they crapped their pants, and things they dislike about themselves that they are working on. Also, find out who would be the last to survive the zombie apocalypse!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

This episode was brought to you by Function of Beauty and BetterHelp. Go to FunctionofBeauty.com/helpless to let them know we sent you, and to get 20% off your order. And thanks to our other sponsor, BetteHELP! You’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/selfhelpless.

200th Episode Q & A Jan 25, 2021

Show notes

The girls are celebrating 200 episodes of Self-Helpless by answering your burning questions! This episode includes answers to questions like: what were our first impressions of each other, what is the stupidest smart buy we've made, what is our weirdest habits, our biggest "oh shit" moment as a group, a joke we're most proud of or think is the most creative, and much more! We also got the honor of naming a Helpster’s baby boy! Thank you for tuning in, celebrating with us, and reflecting on years of growth!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Care Of for sponsoring this episode. For 50% off your first order, go to takecareof.com/selfhelpless50 and enter code SELF HELPLESS 50.

Managing Impostor Syndrome Jan 18, 2021

Show notes

The girls talk about managing impostor syndrome. They discuss the different types of impostor syndrome, their most recent encounters with it, and tips for managing it. They also share some personal nuggets of wisdom for handling career-related impostor syndrome!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Self Love Jan 11, 2021

Show notes

The girls discuss self-love. They describe what self-love is, offer tips for practicing self-love, and share how they know when they are personally acting out of self-love. Find out the somewhat silly self-love tactics they implement in their daily lives!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Raising Kids Without Social Media Jan 04, 2021

Show notes

The girls are joined by comedian, Dustin Nickerson. Dustin shares what parenting is like during quarantine, the negative effects social media has on kids, and the secret to his 20-year marriage. The girls also share how the addictive nature of social media affects their day-to-day.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

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