Seeker + Sage

View Top 200 Chart

Back to Rankings Page

Alternative Health
**Seeker + Sage**

Join this wellness show that goes well beyond being just a podcast. ***SEEKER + SAGE*** is a collective dedicated to the improvement and betterment of you, the ***Seeker***, by accessing the best resources, knowledge, and practices our experts, the ***Sages***, have to offer. Listen to conversations with best-selling authors, thought leaders, mental health specialists, relationship coaches, yoga teachers, and self-improvement masters as they share their personal experiences in their lives and fields as a means to ignite our own wisdom from within. Our host Danni Pomplun, world-class yoga educator + mentor, writer, self-proclaimed nerd, entrepreneur, and life enthusiast guides us on these inspiring and motivating journeys that bring out our inner ***SEEKER + SAGE***.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

S1 EP86 | Dharma Dudes: Burn Out | Feat. Rocky Heron Aug 28, 2019

Show notes

So how do the Dharma Dudes handle burn out? Yes, we all have been there, we’ve all experienced it. Well, that’s what Rocky and I talk about today. How we get there, to how we help ourselves out of the burn out.

We talk about how when we start to add different elements into our life, or just into our daily schedule it can start to become taxing on the body and mind. How that can evolve into a burn out, but also how these repetitive actions can fortify our minds for the next time we start to feel a burn out coming.
Rocky and I also share what we can do to help get out of the burn out feeling. Reaching out to other people and friends to talk to can be a healthy way to connect with how we feel. Taking a step back and looking at what is happening around us can be a healthy way to understand what got us to the burn out point.
We also dive into the different ways a burn out effects but also evolves our personal practice. Sharing how we nourish the body through asana, pranayama, journaling, and other means to step away from asking for more from ourselves.

One way to help come out of a burn is to retreat yourself. Don't forget you can join Rocky and I for a New Years Retreat.

Check out Rocky here:

Instagram

Facebook

MUSIC: Process by 92elm

SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcast

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP56 | Yogi Misfit Sessions | Feat. Taylor Hunt Nov 28, 2018

Show notes

For Session 56 I was joined by Taylor Hunt. This guy is straight up amazing. He has a great story about how yoga entered his life and turned it around. From being a former addict, he now runs the Trini foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga. Plus, he has written his own book, A Way from Darkness, where he documents his journey from addiction to health.

This guy is a true inspiration and it was an honour getting to speak to him. Hope you enjoy!

As always, shout out to our friends at SF Yoga Magazine for their continued support.

Learn more about Taylor Hunt:

https://www.taylorhuntyoga.com/

Instagram

Facebook

Twitter

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Golden Skies, Julian Avila

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes

Hosted on Acast. See acast.com/privacy for more information.

S1 EP51 | Yogi Misfit Sessions | Feat. Mysty Moon Sep 19, 2018

Show notes

Yogis, get to know my friend Mysty Moon. Mysty is a practitioner and teacher of Womb Yoga, which is a style of yoga related to Egyptian Yoga, also referred to as Kinetic Yoga. This style of yoga is female-centric, empowering women through a connection with the womb. We talk all about this style and how it's beneficial and even get into some metaphysical territory.

Listen in and enjoy. Shout out to our friends at SF Yoga Magazine for their continued support.

Learn more about Mysty:

mystymoonwellness.com

Instagram

Facebook

YouTube

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Starling, Podington Bear

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP50 | Yogi Misfit Sessions | Feat. Amy McDonald Sep 05, 2018

Show notes

First off: Session 50. 5-0. Fifty. Wow! Thank YOU for listening. And on with the show...

Yogis, meet Amy McDonald. She's a badass yoga business coach, yoga teacher, and yogini from childhood. I'm all about having a coach as a yoga teacher and find their work to be invaluable. We chat about the business of yoga, being a "solo-preneur," and putting in the work. It doesn't matter whether you want to teach to thousands of people or to just five--acknowledging that you (as both a student and a teacher) need help from time to time is crucial.

Listen in and enjoy. Shout out to our friends at SF Yoga Magazine for their continued support.

Learn more about Amy:

amymcdonald.com.au

Facebook

Instagram

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Lucy's Song, Ryan Little

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

Yogi Misfit Sessions: SS4 Let's Get Physical Aug 18, 2018

Show notes

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I bring you our last Summer Series session (say that three times fast). We answer your questions about the physical asana practice:

How to avoid wrist and hamstring injury
How to get back into yoga after not practicing for a LONG while
Practicing while injured
Pairing your practicing with what your body is feeling

Thanks for listening and shoutout to our friends over at SF Yoga Magazine for their support. Let us know if you'd like for the Summer Series to return again--or the Winter Wonderland Series to come about!

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Marcos H. Bolanos, Surfing Day

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

Yogi Misfit Sessions: SS3 Yoga Off the Mat Aug 03, 2018

Show notes

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I are at it again. We answer your questions about yoga off the mat, including things like:

What books to read/start with to complement a yoga practice
The social impact of yoga
The difference between asana and yoga practice
What should yogis/yoginis eat? What conscious food choices can we make?

Thanks for listening and shoutout to our friends over at SF Yoga Magazine for their support. Don’t forget to tune in to the next Summer Series (which is our fourth and last one)!

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Marcos H. Bolanos, Surfing Day

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

Yogi Misfit Sessions: SS1 Keepin' It Real Jul 06, 2018

Show notes

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I sit down together to chat about keeping it real in the yoga world. Specifically, we discuss:

-Knowledge: being okay with not knowing everything, as both a student and a teacher
-Yoga + social media. Is it right? Is it wrong?
-Moving from student to teacher and the transition to finding and refining your voice as a new teacher
-A *real* home practice

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Marcos H. Bolanos, Surfing Day

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP42 | Yogi Misfit Sessions| Katina Mountanos May 16, 2018

Show notes

If you didn't catch Session 41, stop! I highly recommend listening to Session 41 first because Session 42 is a follow up.

This week's session Katina Mountanos is back for more. We take a deep-dive into her experience during her one-month immersion teacher training, her takeaways, and advice to future teacher trainees to-be and contrast them with her expectations before she started teacher training. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.

Learn more about Katina:

www.onadulting.com

Facebook

Instagram

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

MUSIC

Colorful as Ever, Broke for Free

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP28 | Yogi Misfit Sessions | Feat. Julianne Aiello Nov 01, 2017

Show notes

Welcome to the Yogi Misfit Sessions. My guest this week is Julianne Aiello, founder of Outdoor Yoga SF. We talk about her love for being outside, her path to teaching yoga, and changing up the traditional yoga practice from an indoor space to the outdoors. Enjoy and listen. Special thanks to our friends over at SF Yoga Magazine.Learn more about Julianne: www.julianne.yoga + www.outdooryogasf.comFacebookDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Enthusiast by ToursWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP12 | Yogi Misfit Sessions | Feat. Krista Smith Feb 15, 2017

Show notes

Welcome to the Yogi Misfit Sessions. Ever wonder what an energy coach is? Today my guest is Krista Smith. Krista is a Speaker & Body, Mind Expert Somatic Therapist. Through her work as a yoga Teacher, Shiatsu Practinor and Personal Success Coach she has guided people to live with the extraordinary. Krista, British by birth. she left England in 2004 to travel the world and seek out adventure. Like Columbus Krista discovered the shores of Australia, and fell in love with its raw, rugged beauty. I had a good laugh on this show and it was fun getting to hear her story on healing. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy. Learn more about Krista: www.KristaJSmith.com Instagram: @krista_j_smith Facebook: FusionuHealingDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Namaste by Jason ShawWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

So how do the Dharma Dudes handle burn out? Yes, we all have been there, we’ve all experienced it. Well, that’s what Rocky and I talk about today. How we get there, to how we help ourselves out of the burn out.

One way to help come out of a burn is to retreat yourself. Don't forget you can join Rocky and I for a New Years Retreat.

See you on the mat. Much love and good vibes.

Related Podcasts

Links

Stay Connected