Seeker + Sage

Latest Episodes:

S1 EP167 | Triathletes and yoga | Feat. Louise Croxson Jun 23, 2021

Show notes

I ran a marathon once… Yup, exactly one time. That was my first and it will be my last. But some people LIVE FOR IT! In many cases, these marathoners train year after year all year long. Then, they add in biking and swimming and call it a party! Yes, I’m talking about that unique beast: the triathlete. I never really knew how dedicated you have to be to participate in a triathlon. Nor did I realize how much training is involved. Then I met Louise Croxson.

I have had the privilege of working with Louise as her business coach. What blew me away when we first started working together is how she had this niche in yoga that I have never seen executed before: Yoga for Triathletes! I’ve seen alllllll of the yogas but this one is fresh and frankly super intelligent. Louise is this week's guest on the pod. Tune in for a story about what these amazing athletes do and how yoga supports them in their training. You will certainly pick up some tips and tricks for your own yoga practice (even if you’ve never run a mile)! Enjoy, yogis.

Follow Louise on Instagram @trilouiseyoga

MUSIC: Process by 92elm

SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://dannipomplun.com/support/

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP75 | Get To Know Dylan | Feat. Dylan Werner May 15, 2019

Show notes

Tribe,

If you haven't found Dylan, he's a "100% of time traveling" yoga teacher. Joining this weeks episode, he shares with us a look into how he became the traveling teacher. When job loss hit him, he took his part-time yoga teaching with him to Los Angeles. With a home base following, to Youtube videos and finding the opportunity to continue his journey, traveling and teaching combined in one life.

We talk about how he stopped looking into the future, trying to find a place that yoga would lead him, but rather polishing the mirror of the experience of it. How letting go of looking to prove himself to others but realizing he was trying to prove it to himself. Dylan shares with us books he's reading, what he's geek-ing out over, and expands on what he's been teaching.

Find more about Dylan:

Dylan Werner

Instagram

Music: 92elm - All For Me

Friend of the Week: Ohmme

Check out their functional and stylish yoga gear. Use ‘DANNI’ to get 15% off your order.

SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcast

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP68 | Music & Yoga: A spiritual Connection | Feat. Cristi Christensen Mar 27, 2019

Show notes

My guest for this session is fellow house music lover Cristi Christensen. I knew I'd vibe with her immediately because we both value music as a connection conduit to ourselves, others, and our students. She hosts this event called Deep Exhale in LA in partnership with house DJ Marques Wyatt which combines music and fluid movement as an emotional and physical release for the body, as well as a safe space to just be. We discuss how dance is a spiritual experience and how it's awesome somatic therapy that can take the place of other vices we are prone to turn to.

Learn more about Christi:

Website URL

www.cristichristensen.com

Instagram

https://www.instagram.com/cristi_christensen/

Facebook

https://www.facebook.com/cristi.christensen.1

MUSIC: Process by 92elm

FRIEND OF THE SHOW:

Liforme: Check out their eco-friendly, non-slip Yoga mats that have been produced to provide you the best foundation for your Yoga practice. Use code ‘DANNIP2019’ to get 10% off your order.

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP63 | Yogi Misfit Sessions | Feat. Margo Lightburn Jan 23, 2019

Show notes

This session is for both yoga students and yoga teachers alike. On session 63, I chat with Margo Lightburn, a teacher who's been teaching and practicing for 16+ years. We talk about sustainability of a yoga teacher because yeah, it looks like all we do is walk around and say things to students, but there's so much more to it than that. Intelligent sequencing, getting classes to be well-attended, ensuring that we maintain a solid income yet avoiding burnout...these are all different plates that we as teachers spin at any one time. How can all of this be sustainable for any one teacher? On top of that, especially in areas where yoga offerings and yoga teachers are abundant, how can someone stand out as unique instead of being hyper-competitive against each other? We get honest and real, so get ready.

Also, we apologise about the audio quality of the interview. We decided to release the episode as we just loved the rawness of the conversation. Thank you for bearing with us.

Learn more about Margo:

MUSIC:

FRIEND OF THE SHOW:

Grow Your Yoga Business by Amy McDonald: Take your teaching to the next level and make your yoga business abundant. Amy, who is a rad yoga teacher and buisness coach, has developed a 6-week course that will give you strategies to improve your yoga business. Get all the info + bonus goodies from me and take $100 off through promo codes 'dannifullpay' or 'dannipaymentplan.'

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP32 | Yogi Misfit Sessions | Feat. Mike Lewis Dec 27, 2017

Show notes

Welcome to the Yogi Misfit Sessions. My friend and guest this week is Mike Lewis, the founder of the organization When To Jump. He also has a book coming out soon that I happen to be in! We all have hesitation and fear over certain aspects of our lives, so we talk about when to make that jump to crush your goals or step into something new. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Check out the book: When To JumpLearn more about Mike: www.whentojump.com Facebook Instagram Twitter YouTubeDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSICWest Coast by Ryan LittleWRITE A REVIEWIf you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP28 | Yogi Misfit Sessions | Feat. Alyssa Brown Oct 19, 2017

Show notes

Welcome to the Yogi Misfit Sessions. I'm thrilled to have Alyssa Brown as my guest this week. We talk about yoga philosophy of the Eight-Limbed path, and how it can be brought and practiced within our daily lives. Enjoy and listen. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Alyssa:www.alyssabrown.coFacebookYouTubeInstagramDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Night Owl by Broke for FreeWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP24 | Yogi Misfit Sessions | Feat. Melanie Salvatore-August Sep 15, 2017

Show notes

Welcome to the Yogi Misfit Sessions. My guest this week is Melanie Salvatore-August, a badass yogini. We talk about her book as well as the organization, Operation Fierce Kindness. Enjoy and listen. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Melanie: Melaniesalvatoreaugust.comFacebookInstagram: @MelSalAugustTwitter: @MelSalAugustYouTube Don’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Abhyasa by Ege SanliWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP14 | Yogi Misfit Sessions | Feat. Samara Zelniker Apr 12, 2017

Show notes

Welcome to the Yogi Misfit Sessions. Why is it we do the things we think we're supposed to do? Today, Samara and I chat about acting from a place of true authenticity. Tune out, tune in, and follow your gut. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Maris: www.mindfulnessmatters.ca Instagram: @mindfulnessmatters Facebook: MindfulnessLivingDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Damage by Ryan LittleWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP13 | Yogi Misfit Sessions | Feat. Maris Degener Mar 15, 2017

Show notes

Welcome to the Yogi Misfit Sessions. Take a seat and get ready for this one. Maris has one heck of a story. With an eating disorder at 14, she decided to dive deep into herself and come out swinging. Inspirational, strong and someone to watch. She shares her story from her heart and it's worth every second. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Maris: www.YogaMaris.net Instagram: @YogaMaris Twitter: @MarisDegener Facebook: YogaMarisDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC Instrumental #2 Revisited by GillicuddyWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic? Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

S1 EP11 | Yogi Misfit Sessions | Feat. Maryam Sharifzadeh Feb 01, 2017

Show notes

Welcome to the Yogi Misfit Sessions. Today my guest is Maryam Sharifzadeh. We met this past December at a Lululemon gathering. This is really the longest conversation we've ever had but man was it a good one. She's funny, driven, and all about the yoga. Today we dive in on the benefits of office yoga for the teaching community. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.Learn more about Maryam: www.officeyoga.com I nstagram: @OfficeYogaSF Facebook: Office Yoga SF Twitter: @OfficeYogaSF Office Yoga Teacher TrainingDon’t forget to subscribe via: iTunes | Google Play | RSS.MUSIC As Colorful As Ever by Broke For FreeWRITE A REVIEW If you like the podcast, please leave a review or rating on iTunes! Want to listen to a specific topic?Let me know by sending ideas on social media!See you on the mat. Much love and good vibes.

Hosted on Acast. See acast.com/privacy for more information.

Our TOPPODCAST Picks

Follow Us

Stay Connected

See you on the mat. Much love and good vibes.

Related Podcasts

Links

Stay Connected