Seeing With Your Soul

Latest Episodes:

102:Your Permission to Rest Jun 17, 2021

Show notes

In this fast-paced, non-stop world that we live in, taking a moment to pause can almost feel like we're doing something wrong… But it's time to break away from that hustle culture and acknowledge that there is power in rest too.

Join Tisha in this episode as she gives both you and herself the much-needed permission to simply take a break. Learn to stop yourself from working to your very limits and see the value in resting your mind and body. So take a pause, breathe, and tune in to rest with Tisha today.

KEY POINTS:

The importance of rest.
Overcoming your guilt of resting.
Why your health should always come first.
Physical and mental benefits of rest.
How to get out of survival mode.
Learning to listen to your body more.

QUOTABLES:

"Give yourself that space to rest your mind and to rest your body. And know that you don't have to prove anything to anyone. And knowing that you absolutely, absolutely 100% deserve it and know that your health comes before anything."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

101:Taking it Back to What You Love and Imposter Syndrome with Dustin Aaron Dewenn Jun 10, 2021

Show notes

Writer and Life Coach Dustin Dewenn has met his fair share of blockages and pain in his life, but going back to what he loves always gave him the direction and strength he needed to move forwards. In this episode, we invite Dustin to share how he discovered his true calling in life and his path to overcoming Imposter Syndrome to become the person he was always meant to be. Tisha and Dustin also chat about the roles and impact of life coaching, understanding Imposter Syndrome, and transcendental meditation. So join in on the conversation and uncover the power of trusting yourself and taking it back to what you love.

KEY POINTS / MAIN TAKEAWAYS:

Dealing with bullying and suppressing your passions.
The importance of going back to what you love.
Dustin's journey into life coaching.
Understanding and overcoming Imposter Syndrome.
Learning to trust yourself to make the right decision.

QUOTABLES:

"Give yourself permission for something not to work, it just may give you the peace of mind that you really need."

"You put your thoughts down on paper, and they become tangible."

"Making money is cool. But what's more important to me is how I make the money."

PRODUCTS / RESOURCES:

If you'd like to support Dustin in getting his Life Coaching Certification from the Jay Shetty Certification School, please contact him on Instagram @aarondewenn - https://www.instagram.com/aarondewenn/ or email dustin.aad@gmail.com. If you're uncomfortable with having your session recorded, but would still like coaching, he offers 1-hour sessions for $50.

He also has a free writing class available on Skillshare: https://skl.sh/3uI708c and a short story, titled "Of My Dreams" available to read on Medium: https://aarondewenn.medium.com/of-my-dreams-abf686be5381

For more information on the Retreat, email tisha@healalignglo.com

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

100:Happy 100th Episode: Let's Reflect Jun 03, 2021

Show notes

In this episode, Tisha celebrates 100 episodes of the Seeing With Your Soul podcast with you! Join her as she takes a trip down memory lane and reflects on her podcasting journey, from where she first started to reaching her 100th episode today. If you have ever doubted your potential, Tisha will show how trusting in yourself and your purpose can lead you to achieve great things in your life. She also shares the biggest lessons learned from her experience and what to look out for in future episodes!

Whether you've been a long-time supporter or are only just joining the club, thank you so much for listening. So tune in now and come join in on the celebration with Tisha!

KEY POINTS / MAIN TAKEAWAYS:

Trust and believe that you have a purpose.
Why we need to normalize expressing how we feel.
Are you stepping out to truly help?
Lessons learned from hosting Seeing With Your Soul.
Embracing your imperfections and growth.

QUOTABLES:

"There are 7 billion people in the world and there's no one teacher for everyone. So show up as yourself, be consistent, and you will, I promise you, will attract every soul that has already made a contract to connect with you."

PRODUCTS / RESOURCES:

National Suicide Hotline: 1-800-273-8255

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

99:The Mother Wound with Kerri Hummingbird May 27, 2021

Show notes

Kerri Hummingbird is a soul guide, the host of the Soul Nectar Show, and the author of multiple best-selling books. In this episode, Kerris joins Tisha to dive deep into the Mother Wound, why we all have them, and how to heal them. Tisha and Kerri also share their personal experiences of healing through their own mother wounds, and discuss breaking patterns in our relationships and patterns within ourselves. Tune in to uncover the key to healing your mother wound and shifting the lens of your own story so that you can wear your mother wound with grace and with pride.

KEY POINTS / MAIN TAKEAWAYS:

What is the Mother Wound and why does everyone have it?
Why do we need to heal our Mother Wound?
How to get started on healing your Mother Wound.
The importance of looking at the bigger picture of the work.
How to get rid of expectations and entanglements.
The key to changing your story and your relationships.

QUOTABLES:

"There's so many ways to tell your life story. And you can tell it through the victim lens, or you can tell it through the hero lens."

"All of these people who have been exerting control over women, maybe didn't stop to think that they were shooting themselves in their own foot by doing that."

"For all of our voices to be heard and for all of us to be free to follow our own hearts, we have to move into inner sovereignty, inner safety, inner love, inner resource. And from that place, we can all interact with each other much more cleanly, like without so many expectations and entanglements."

PRODUCTS / RESOURCES:

Gene Keys: https://genekeys.com/

Claim your copy of Love Is Fierce here: https://www.motherwoundbook.com/

Visit Kerri Humminbird's website at www.kerrihummingbird.com

Tune in to the Soul Nectar Show: https://soulnectar.show/

Follow Kerri on Instagram @kerri.hummingbird - https://instagram.com/kerri.hummingbird?utm_medium=copy_link

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

98:The Wounded Healer May 20, 2021

Show notes

Did you know that the very pain you are struggling with has the potential to become the very purpose of your life? It may seem like a far-fetched idea at first, but tune in as Tisha explains the archetype of the Wounded Healer, and shows you exactly how you can take your pain and transform it into your life's purpose. In this episode, Tisha dives into the Wounded Healer personality type and shares the 12 signs that you could be one yourself. Tune in now and learn how to find pride and purpose in your struggles by embracing the Wounded Healer in you.

KEY POINTS / MAIN TAKEAWAYS:

How your pain can turn into your purpose.
What is the Wounded Healer?
The importance of giving yourself grace.
12 signs you are a Wounded Healer.

QUOTABLES:

"I always want you to bring it back and just understand that you're part of a bigger picture, and the things that you went through can help someone else."

PRODUCTS / RESOURCES:

12 Signs You Are The "Wounded Healer" Personality Archetype: https://thoughtcatalog.com/brianna-wiest/2016/01/12-signs-you-are-the-wounded-healer-personality-archetype/

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

97:Story Time, Are You Allowing Others to Influence You May 13, 2021

Show notes

In this episode, your host Tisha reflects on her past experiences where she has let the thoughts and beliefs of others influence her decision-making. Tisha reveals how doing so has affected her to this day, as well as what she does now to speak up and stay true to herself. Uncover the importance of standing in your truth and not letting the words of others easily sway you! So tune in and reflect with Tisha as she shares her stories, and ask yourself, are you allowing others to influence you?

KEY POINTS / MAIN TAKEAWAYS:

Are you blindly accepting reality without questioning it?
Are you adopting the fears of others?
Are you allowing others to take over what is yours?
How to speak up and stay true to yourself.

QUOTABLES:

"Always speak and stand in your truth, even if it means you're standing alone."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

96:Comfortably Uncomfortable with Jacquelyn Phillips May 06, 2021

Show notes

Meet Jacquelyn Phillips, author of the published book Comfortably Uncomfortable: The Road to Happiness Isn't Always Paved. Tune in as she shares her journey of hitting rock bottom and emerging stronger than ever, as well as the inspiration and motivation behind her book. Tisha and Jacquelyn also chat about the struggles with suicide and how vulnerability should be seen as your strength and not a weakness. Learn more about their healing journeys to see that inner peace and healing is not a "one size fits all". Join in on the conversation, and find a healing journey of your own.

KEY POINTS / MAIN TAKEAWAYS:

About the book Comfortably Uncomfortable.
Jacquelyn's struggles with suicide.
How to overcome suicidal thoughts and moments.
Why healing is not a "one size fits all".
The importance of self-forgiveness.
How to set an example for others.

QUOTABLES:

"It's uncomfortable and it's scary. And I give you permission to yell, and scream, and fight to get through that moment. But it is just a moment. It's such a small window, that if you can breathe through it, you'll come out the other side."

"We don't emphasize vulnerability as a strength. And I think people that are in that moment are probably their absolute strongest when they're able to push through to the other side."

"There's 7 billion of us on the planet. I'm about 99.9% sure there's someone who's been in your exact shoes. You're not alone. You don't have to do this alone. And you can get through this."

PRODUCTS / RESOURCES:

Visit Jacquelyn's website at https://grownupgrowingpains.com/

Get your copy of Comfortably Uncomfortable here: https://www.amazon.com/Comfortably-Uncomfortable-Happiness-Always-Paved/dp/1735132306

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

95:Is It Even Possible To Heal Ourselves And The Nation with Joy Scott Apr 29, 2021

Show notes

In this episode, we invite entrepreneur and published author Joy Scott to discuss inner healing and tapping into our power to create positive change. Join Tisha and Joy as they chat about her book Magenta Nation, her spiritual awakening, and how to do the inner workings for true healing. Learn how to have healthy dialogues, even with people you don't agree with (and believe it or not, you may have a lot more in common with them than you would think!). So tune in and uncover the keys to healing yourself, your community, and your world!

KEY POINTS / MAIN TAKEAWAYS:

Ways to create positive change.
How to identify the emotional force behind an opinion.
Joy's journey of spiritual awakening.
Embracing and learning from grief and loss.
The power of stillness.
What to do when you need guidance.

QUOTABLES:

"If we continue to put on the little grains of positive actions and thoughts, it's going to outweigh the negative, and that's our job is to put as many of those grains there as we possibly can, and always have the knowledge that things can change and they are going to change. And it's so it's up to us to see how they're going to change."

PRODUCTS / RESOURCES:

Visit the Magenta Nation website at https://magenta-nation.com/

Get the book by Joy Scott on Amazon: https://www.amazon.com/Magenta-Nation-Joy-Scott/dp/B086PVRPFQ

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

94:Sometimes You Just Need a Good Cry Apr 22, 2021

Show notes

Sometimes when things get bottled up for too long, they erupt in ways that are most unexpected. But letting it all out can actually cleanse, soothe, and empower you. In this episode, Tisha recounts a vulnerable moment with her daughter and shares with us the lessons learned from that day. Learn about the power of acknowledging and releasing your emotions, and how doing so can bring even deeper connections within yourself and with others around you. So, when was the last time you had a good cry?

KEY POINTS / MAIN TAKEAWAYS:

What happens when you bury things inside you.
The power of acknowledging your feelings.
Have you forgiven yourself?
Trusting that it is all a part of the process.
What releasing your emotions can do for you.

QUOTABLES:

"Acknowledge if you're sad, acknowledge if you're happy, acknowledge whatever it is that you're feeling, and allow yourself to cry."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

93:Relationships and Grief. A Conversation with Janin Jane Apr 15, 2021

Show notes

Heartbreak can be one of the most painful and difficult things to overcome in life. In this episode, your host Tisha invites a dear friend Janin Jane to share the stories of her own relationships and grief. Janin has gone through perhaps one too many heartbreaks in her life, but the lessons she has learned from them have been priceless and life-changing. Tune in now and uncover the key to moving on from heartbreak and healing from those wounds. The power lies within you, and only you.

KEY POINTS / MAIN TAKEAWAYS:

How to overcome adversity.
The reason why every little choice counts.
Why being stuck is just an illusion.
How healing on your own can empower you.
What are you attaching your self-worth to?
The key to finding a solution to everything in life.

QUOTABLES:

"Every event in life is neutral. The only thing that matters, or the only difference between every event, is how you respond to that event."

"Wherever you are in life, right now, in this moment, this is exactly where we are meant to be. And the next great thing is coming."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

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