Seeing With Your Soul

Latest Episodes:

92:From Pain to Purpose with Spiritual Dude in a Rock Band, Alex Woodrow Apr 08, 2021

Show notes

A heavy metal rockstar who's deeply rooted in yoga and spirituality may seem like a paradox at first, but Alexander Woodrow is a prime example of how the two actually go perfectly together. In this episode, Alexander shares the biggest, most difficult pivots he has had to make in his life and opens up about his struggles with imposter syndrome and self-esteem. Alexander also talks about his journey as a musician and published author (find the book titles below!). So tune in to uncover the healing powers of yoga and meditation, and learn how to release your strong attachments to the status quo.

KEY POINTS / MAIN TAKEAWAYS:

Alex's journey of music artistry and self-discovery.
How yoga and meditation deepen your connections with others.
The different kinds of pain and how to identify them.
Why you need to set up a strong foundation.
How to get started on grounding yourself.

QUOTABLES:

"There's a lot of stuff in life that we might just not want to do or we might find it's a little bit mundane, or we might find it's a little bit achy or it's just like blah. But it's part of the process of stretching ourselves so that we can become stronger and find our edge."

PRODUCTS / RESOURCES:

You Are The Rock Star: Step Into Your Power And Live Your Purpose by Alexander Woodrow

You Are The Rock Star: Finding Your Financial Flow by Alexander Woodrow

Follow @woodywoodrow on Instagram - https://www.instagram.com/woodywoodrow/

Follow @youaretherockstar on Instagram - https://www.instagram.com/youaretherockstar/

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

91:Unconventional Approach to Life with Best Selling Author Alex Franzen Apr 01, 2021

Show notes

Ever noticed how much we're bombarded with screens, pings, and notifications? Alexandra Franzen definitely did and has since then been living an unconventional life by quitting social media. But how did she become a best-selling author and entrepreneur without these supposedly 'essential' online tools? In this episode, we invite Alexandra to bring us on her digital detox journey and show us the alternatives to promoting her books and business outside of social media. You will also learn how to overcome your fears and blocks along the way. Join in on the conversation for a glimpse into her unconventional life!

KEY POINTS / MAIN TAKEAWAYS:

How social media is optional, not mandatory.
The pushing point for quitting social media.
Other ways to promote your business outside of social media.
Making your list of 'what ifs'.
Book recommendations for focus and productivity.
How rejection is God's protection.

QUOTABLES:

"Using social media to promote your work is one option, and it can be a great option for some people, but it's like one out of a thousand options. There's so many other ways to spread the word about what you're doing. And I think because our culture just is so social media obsessed, it's like a lot of people have kind of forgotten."

"For every fear or block, there's always a solution, and it's usually pretty easy."

PRODUCTS / RESOURCES:

Deep Work by Cal Newport.

Indistractable by Nir Eyal.

Subscribe to Alex's newsletter at www.alexandrafranzen.co

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

90:Selling the Myth Mar 25, 2021

Show notes

When you think of spirituality, what do you see? Are these images based on reality or misconceptions you may have been fed by others? In this episode, Tisha shares with us what being spiritual means to her (and it's not all just bohemian dresses, trinkets, and stones!) Whether you're curious about tarot card reading, numerology, or speaking to a medium, Tisha will clear out some misunderstandings and fears that we may have about spirituality. Tune in to get a real understanding of what it means to be spiritual so that you can carve your own unique path to spirituality.

KEY POINTS / MAIN TAKEAWAYS:

What does it mean to be spiritual?
Life is not just Love and Light.
Do you have to believe in God to be spiritual?
Why you need to embrace your pain.
The different forms of meditation.
Is it possible to be both spiritual and sexual?
There is no such thing as perfect.

QUOTABLES:

"So here's the deal. Everything is spiritual. This is your incarnation and you get to choose how to experience it. So don't let anyone sell you a myth or pump you up with fear that stops you from living."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

89:9 Ways to Give Your Body Some Extra Love Mar 18, 2021

Show notes

When you look at your relationship with your own body, do you see a healthy one? We tend to speak the most negatively about ourselves. But what if we started to give our bodies more love? What if we were more accepting of ourselves? In this episode, Tisha goes through 9 ways you can start giving your body some extra love. No more negative self-talk and crippling insecurities, it's time to celebrate and honor your body the way it should - tune in now to find out how!

KEY POINTS / MAIN TAKEAWAYS:

Look at your body for what it is.
Stop denying yourself from your true self.
How to be your body's friend.
The Mantra to repeat.
How to love yourself through food.
Ways to move your body other than exercise.
How to surround yourself with joy.
The things and people you should detach yourself from.
Making time for yourself and what your body needs.

QUOTABLES:

"Look at your body for what it is - it's your temple, it's the vehicle, it's the only one that we have."

"Rest when you're tired, no more pushing through. I promise you, you will get more done when you rest."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

88:7 Ways To Believe In Yourself Again Mar 11, 2021

Show notes

We've all had doubts that creep into our heads, holding us back from pursuing the things we truly want in life. So how do you overcome that crippling self-doubt? How do you learn to trust in yourself again? In this episode, Tisha looks back at her own moments of self-doubt and shares with you the 7 ways to build trust in yourself again. You will learn how to hold on to your inner compass and guide yourself to where you truly want to be. It's time to let go of everything that is holding you back and believe in yourself again!

KEY POINTS / MAIN TAKEAWAYS:

Why you shouldn't give your compass away.
How to make peace with where you're at.
Learning to accept all pieces of yourself.
Give yourself grace.
Reflect and celebrate your achievements.
Release the need to compare yourself to others.
How to trust in yourself and your higher power.
Stop resisting and just simply surrender

QUOTABLES:

"If we have this internal compass inside of us that's directing and guiding us and we don't believe in ourselves; when we don't trust ourselves, we're trusting the outside people, to guide us, we're giving that compass away to society, to family, to friends, to other people saying, I don't believe in myself, and I don't trust myself."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

87:When Your Child Needs Healing: I Hear and See You Mar 04, 2021

Show notes

Being a parent is one of the greatest gifts that life bestows on you, but it can also be one of life's greatest challenges. In this episode, Tisha opens up about her and her daughter's story of parenthood and pain. Tune in as she shares her struggles of raising a child as a divorced parent as well as her daughter's struggles of growing up with an absent father. Through their ordeal, Tisha learned about the importance of having her children feel seen and heard and breaking deep-rooted family patterns. If you are a parent and are struggling with connecting with your child, then this episode is a definite must-listen.

KEY POINTS / MAIN TAKEAWAYS:

The power of sharing your story.
The struggles of raising a child after divorce.
Trusting your intuition in parenting.
Why your child needs to feel heard and seen.
The importance of communicating with your child.
Are you comfortable showing love to your kids?

QUOTABLES:

"We are the most important person in our life. And we have to come first. Because if we don't take care of ourselves, we can't take care of our children."

"A lot of times even as a parent, you'll say, 'How did this happen? All of a sudden it just happened just came out of the blue and she's acting up or he's acting up.' No, it fucking didn't. Nothing ever comes out of the blue. There's always signs."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram:https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

85:Surviving Breast Implant Illness with Denise Peske of Pretty Lovely You Feb 18, 2021

Show notes

In this episode, we invite Denise Peske, Founder of Pretty Lovely You - an intimate line for itty bitty women to feel confident and worthwhile, to share with us her journey of self-healing after years of struggling with breast implant illness. Find out what led her to start her healing process and how she learned to be more in tune with her body. Uncover how the outside is a manifestation of your inside, and what you can do to start your own personal journey of self-healing.

KEY POINTS / MAIN TAKEAWAYS:

Denise's journey of trying to diagnose her pain.
The importance of listening to your body.
Healing both physically and mentally.
The power of emotional healing.
Looking deep within yourself.

QUOTABLES:

"What I didn't know is that as we go through the layers, as we get into the scar tissue, that there is so much emotion that is held in the healing, and the only way to release it is through emotional healing."

PRODUCTS / RESOURCES:

Shop Pretty Lovely You here: https://www.prettylovelyyou.com/

Follow Pretty Lovely You on Instagram @prettylovelyyou - https://www.instagram.com/prettylovelyyou/

Join the Confidently You After BII Facebook Group: https://www.facebook.com/groups/1049834038694573

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

84:Your Foundation is Based on Your Beliefs Feb 11, 2021

Show notes

More often than not, the only thing that is standing between you and your goal is yourself. Do you truly believe you deserve the things you want to achieve? Or are you letting your limiting beliefs get in the way of you pursuing the life you want? It's time to learn how to lay a strong foundation to build your business. Believe in yourself so that you can step into your full potential as a business owner and entrepreneur - tune in to this episode to find out how!

KEY POINTS / MAIN TAKEAWAYS:

The importance of having a strong foundation.
The relationship between foundations and beliefs.
Control is an illusion.
How to shift the energy you're putting out.
Why you need to do the inner work.

QUOTABLES:

"Everything in our outside world is a manifestation of our internal world."

"Sometimes you just have to let the pain of something run through you. Get the energy out and take your power back. You'll align and glow."

PRODUCTS / RESOURCES:

Follow Tisha on Instagram @mindsetslayer - https://www.instagram.com/mindsetslayer/

Visit her website at https://www.healalignglo.com/

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

82:To Know Yourself, Know Your Ancestors Jan 28, 2021

Show notes

There are many different paths to knowing yourself. Some are more difficult than others. In this episode, Tisha will be leading us down one of those paths: knowing your ancestry. Coming from a bloodline of psychic abilities, Tisha opens up about her roots to show you how she learned from them and fully embraced them. Tune in to learn more about generational curses, the importance of knowing your lineage and heritage, as well as the different ways for you to understand who you are on a deeper level.

KEY POINTS / MAIN TAKEAWAYS:

Understanding generational curses
Recognizing and breaking patterns.
Where does your scarcity mindset come from?
Three ways to get to know yourself better.

QUOTABLES:

"Once you notice the pattern, you can see the lessons. Then you can learn from them so you can continue to evolve and grow."

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram: https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

81:What can you do in 90 days? Jan 21, 2021

Show notes

What would you do if everything you have was taken away from you, and you were left with $100, a cell phone, and a vehicle? This was the premise of Undercover Billionaire, a show that tackles the idea of the American Dream and asks if this dream is very much dead or alive. In this episode, Tisha draws a wealth of inspiration from this show as she watches how these billionaires take their $100 and turn it into a thriving business in 90 days. So what would you do with your 90 days? Tune into this episode to get inspired, get creative, and get started!

KEY POINTS / MAIN TAKEAWAYS:

Survival mode and thinking about your business.
Getting creative with your money.
How big is your resource pool?
Why you shouldn't be afraid to ask for help.

QUOTABLES:

"When you have lived in survival mode basically your whole life, you can easily allow that to be your identity. And everything is survival, survival, survival, survival. But at some point, you need to cross that bridge to thriving."

PRODUCTS / RESOURCES MENTIONED:

Follow Tisha on Instagram: https://www.instagram.com/mindsetslayer

Visit her website at https://www.healalignglo.com

Follow Seeing with Your Soul on Instagram: https://www.instagram.com/seeingwithyoursoul/

Seeing With Your Soul is edited by Instapodcasts (visit at www.instapodcasts.com)

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