Seeing With Your Soul

Latest Episodes:

122:Who's Your Person? Nov 12, 2021

Show notes

If you have ever tuned in to Seeing With Your Soul, you know Gloria - Tisha's best friend since the age of 15 who tragically passed away. And in this episode, as Tisha honors what would have been Gloria's birthday, she also reflects on the profound impact this forever soul bond has had on her life. And asks you the question, who is your person?

KEY POINTS:

Coming together and celebrating "Glo Day"
Acts of service - everyone wants to feel purposeful
When does the pain of losing a loved one go away?
Do you have a Gloria? Who is your person?
Asking your higher power to connect you to your soul tribe

QUOTABLES:

"Even though as much as it hurts when you lose a loved one, and that person physically dies, and you're like, damn, like we were just so attached and the pain is so terrible. I really just don't think that I could imagine not ever experiencing that type of connection with someone."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

121:We Repeat Lessons because there is a Particular Belief You Believe about Yourself Nov 04, 2021

Show notes

Do you find yourself repeating the same lessons over and over? Do you often ask yourself "Why does this keep happening" or "Why am I dealing with this again"?!

In this episode, Tisha goes past the surface and gets to the root of the problem, asking you to look at your beliefs more closely. Are they truly yours or do they belong to someone else? Are you free from your past or are you creating experiences in your life based on beliefs that have been taught to you?

Tune in as Seeing With Your Soul looks to understand beliefs because with awareness comes change, and with change comes growth.

KEY POINTS:

Tisha's gratitude for her clients
With the new moon comes new beginnings
How you "chose" your parents
Why, as adults, we recreate the emotional environment from our earlier home life
What does trauma mean to you?
Is it your belief or does it belong to someone else?
Forgiveness and setting yourself free

QUOTABLES:

"The past has no power over us unless you allow it to because the true power is in the present moment."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

120:Is your Crystal Ball Clear or Greasy? Oct 28, 2021

Show notes

Have you ever wished that you had a crystal ball? Or could see into the future, to know exactly what was going to happen next?

In this episode, Tisha explains how our crystal ball is our ideas and desires. Our passions and wants. Of course, nothing can predict the future, but the present moment and the choices that we make right now are the closest things we have. But what does it mean when our crystal ball gets foggy? When we can no longer see clearly?

Tune in to find out and take back control of your crystal ball!

KEY POINTS:

Evaluating relationships and having gratitude for meaningful connections
Acquiring knowledge through experience
What does your crystal ball look like?
Whose eyes do you see yourself through?
Taking ownership of your crystal ball

QUOTABLES:

"The reason why your crystal ball is greasy is because you're looking at it through the eyes of everybody else in your household."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

119:The Soul Loves to Attach Oct 22, 2021

Show notes

Our soul loves to be attached, whether it be to a job, business, house, car, or money. Just think of the times you've said or heard "I can't imagine my life without…" or "I am married to my job".

In this episode, Tisha discusses the joys and pains of human attachment. Listen in as she shares her soul to soul experience and how she is forever learning to understand the heartache of losing her best friend.

Tune in for this powerful and emotional conversation about the value of attachments, honoring your feelings, and surrendering to change.

KEY POINTS:

Tisha's gratitude for health and her battle with COVID
Human connection and the emotions they raise
Why do we have attachments?
How to manage the inevitable grief of human attachment
The power of a soul to soul bond

QUOTABLES:

"She said, have you ever had your heart broken before? I say, yeah. She's like, good. And I just looked at her. And all the things going through my head was like, what the hell, she mean good? And she said that means that you've loved."

"Because I had an attachment to someone that deep and that strong, it pushed me - got me back on track doing my purpose to be serving others."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

118:How Did You Get Here? Let's Reflect Oct 16, 2021

Show notes

Have you ever asked yourself, "How did I get here"? In this episode, Tisha shares her "here" and reflects on the highs and lows of her journey.

From struggles as a single mom to the fear of rejection, Tisha unveils what she learned about herself from the battles and choices she made along the way. Tune in as she asks us to reflect on our "here" and what needs to change so that we're able to build a foundation, or continue building from exactly where we are.

Don't miss this honest conversation on surrendering to yourself and getting out of your own way.

KEY POINTS:

Do you lack support or are you not asking for help?
How do you respond when your back is against the wall?
What is "here"? And how did you get here?
Give yourself grace
Identifying repetitive patterns in behavior and mindset

QUOTABLES:

"If you don't really know what here is, how do you know where you're looking to go?"

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

117:Are You so Caught Up in the Bigger Picture that You are Forgetting About the Now? Oct 07, 2021

Show notes

Why is there injustice? Is God allowing the suffering? Is there a heaven and a hell?

We often get caught up in immense questions like these, focusing our time and energy on the bigger picture rather than our present. In this episode, Tisha Michelle speaks about her own experience forgetting the now and how she learned that it might just be okay not having all the answers.

Tune in and stop neglecting your now. The best way to know what your future looks like is to look at your present.

KEY POINTS:

Are you forgetting and neglecting the now?
Perceiving everything as solely an experience
How beliefs can hold you back or propel you forward
The need for harmony between the bigger picture and the now

QUOTABLES:

"We came here to evolve and grow. And in order to evolve and grow, we have to learn lessons. And in order to learn those lessons, we have to have an experience."

"You're forgetting that the next can't even be created until you take care of the now."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

116:8 Ways to Help with Your Emotional Well Being Sep 30, 2021

Show notes

We all know the popular idiom, "the straw that broke the camel's back" - a moment when we just snap, not because of a particular moment or stress but when the weight of the world just feels too heavy. Maybe we are overwhelmed, burnt out, or just don't feel good about ourselves or the position we are in.

In this episode, Tisha shares times when she was her own biggest critic and what helped her take better care of her emotional health.

From devoting energy to something you're passionate about to being mindful of what you put in your body, tune in as Tisha shares her eight practical habits for better stress management and boost your self-esteem.

KEY POINTS:

The glory of silence
Being our own biggest critic
The importance of emotional health
Practical ways to manage stress and boost self-esteem

QUOTABLES:

"Especially as women, we take on a lot, and it's almost like that unspoken thing where we're meant to, you know, take on a lot because we can handle it. And because we're tough, right? And we're still human, and we can at any time have a breaking point."

"I do believe we need to combine our spirituality with the practicality."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

115:4 Things to Do Right Now to Get Out of Your Head Sep 23, 2021

Show notes

How many times have you heard someone say, get out of your head? Or maybe you have even said it to yourself - I just need to get out of my head!

What goes on inside our head, as well as the quality of the thoughts we have, can affect our lives in a lot of different ways. Our mood, relationships, and work can all suffer from overthinking or creating negative scenarios that play in a constant loop in our minds.

But worry no more! In this episode, Tisha shares four actionable techniques for getting out of your head right now!

KEY POINTS:

How being in our own head can affect relationships
Taking action, physically or rhetorically
The key to bringing yourself back to the present moment
Benefits of focusing on things you can control
Why we should write it down

QUOTABLES:

"We're never actually stuck. We are actually blocked. And you can always unblock yourself."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

114:A Guided Meditation for Self-Love Sep 16, 2021

Show notes

It's so easy to get swept away and consumed by the chaos around us… That is why in this episode, Tisha be taking you through a guided meditation to release all every tension you've been holding in and remind you that you are worthy of love and happiness. So put your heart and mind at ease with Tisha today, and allow yourself to draw in the peace, joy, and love that you need to get through the rest of your day.

KEY POINTS:

Embracing every person's version of the truth
The power of being still and finding your truth
Tisha's Guided Meditation for Self-Love

QUOTABLES:

"When you bring yourself back to within and allow yourself to be still and drown out all the noise, you can get to your truth."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

113:The Game Sep 09, 2021

Show notes

Life can be whatever you make it to be, so why not turn it into a game?

In this episode, Tisha looks at life through the lens of a game and shows you how to become a passionate co-creator of your universe! Tune in as Tisha guides you through charting your game setup and gives you space to find the answers to questions like, What character are you playing? What types of people are you playing this game with?

So, how will you play yours? Join Tisha on this episode and find out now.

KEY POINTS:

Learning to express gratitude for the negative
Are you only playing a one-player game?
Choosing a new character to get to the next level
Treating life like it were a game

QUOTABLES:

"It's super important to express gratitude to the things that are not so glamorous. The pain, the difficulties, the challenges, the obstacles, the grief."

PRODUCTS / RESOURCES:

Tisha on Instagram @mindsetslayer - instagram.com/mindsetslayer

Visit her website at healalignglo.com

Seeing with Your Soul on Instagram: instagram.com/seeingwithyoursoul

Seeing With Your Soul is edited by Instapodcasts (visit at instapodcasts.com)

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