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Secrets for an Awesome Life — Education
Secrets for an Awesome Life

Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It’s almost like they know secrets you don’t.

This show is about those secrets.

Don’t worry. Not very many people know these secrets. Or if they do, they don’t apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That’s why I created this podcast, for teens who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I’ve also gone through Jody Moore’s Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

Latest Episodes:

Ending the School Year Strong May 16, 2024

Show notes

The end of the school year is tough for teens. Making up missing assignments, taking finals, and all the emotions that come from closing a chapter of your life. It can be brutal! But, if teens can balance pushing themselves a little more with acceptance of what is, then they'll be able to finish the school year strong.

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Soaking Up Other People's Emotions with Marv Curtis May 09, 2024

Show notes

Highly sensitive teens soak up other people's emotions, sometimes without meaning to. But what do you do with those "borrowed" feelings? I talk with Marv Curtis, a trauma coach, about what tweens and teens can do when their empathy for others are weighing them down and how to turn this perceived weakness into a strength.

You can connect with Marv at the following links:
https://marvcurtiscoaching.com/

https://www.facebook.com/marvcurtiscoaching/

https://www.linkedin.com/in/marvcurtis/

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

A Smartphone Driver's License?? May 02, 2024

Show notes

The data is coming in and smartphones are arguably just as dangerous as driving a car, though the dangers may be different. So, why aren't there more underaged regulations when it comes it comes to teens and smartphones? Probably because teens everywhere would revolt (and some adults, too). Today I consider the idea that we really are in the early stages of a new technology, and just like when automobiles started rolling off the line, more regulations and laws may actually be a good thing.

See the Harvard page that I read from in the episode here: https://digitalthriving.gse.harvard.edu/digital-thriving/like-driving/

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Stop Procrastination in 3, 2, 1... Apr 25, 2024

Show notes

Sometimes, just starting the thing we need to do is the hardest part of doing it. Actually doing it usually isn't even that bad! Today, I teach tweens and teens how to use the "3, 2, 1, GO!" strategy to get yourself to start the thing you've been procrastinating for way too long.

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Confident Body Language Apr 18, 2024

Show notes

A teen's body language communicates SO MUCH. There are ways teens can stand, sit, and walk that will not only create confidence within yourself, but also signal to other people that you ARE confident. I interview special guest Derik Clark, a 22-year US Army veteran officer who specialized in counterintelligence (anti spy) investigations and intelligence source operations (similar to police informant stuff). Through these responsibilities he became a subject matter expert in body language assessments, high stakes interviewing in threatening environments, and building relationships of trust with intelligence agencies in domestic and international environments. He shares tips with teens on how to have confident body language. Plus, as a tip at the end, he tells teens how to recognize if someone likes you!

To learn more about what Derik does, visit his website https://bodysights.com/

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

--

Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

"People Will Think I'm Weird!" Apr 11, 2024

Show notes

The biggest fear of any tween or teen is people thinking they are weird. They'd almost rather die. "Weird" people don't make friends, right? But people thinking they are weird isn't as bad as their brain makes it out to be. In fact, if people think you're weird when you are just being yourself, you are MORE likely to find your friends, NOT less likely.

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

--

Follow me on Instagram! www.instagram.com/sidekicktohero

--

Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Emotion Monsters (Encore) Apr 04, 2024

Show notes

Emotions can seem scary, especially for teens. Most of us treat our emotions like a monster from a horror movie. We are afraid of them because we don't know what they look like, where they came from, or what to do with them. And we certainly don't want to face them. Today's secret for an awesome life is: Don't run from or fight unpleasant emotions. Choose to allow them to be with you. In this episode, I teach teens how to process unpleasant emotions so they can keep moving toward their life's goals.

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

--

Follow me on Instagram! www.instagram.com/sidekicktohero

--

Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

The Perfectionism Trap Mar 28, 2024

Show notes

Perfectionism is tricky. It doesn't push you towards greatness but holds you back. Today, I talk to teen perfectionists about the signs of perfectionism, how it's often tied into our self-worth, and practical tips on how to overcome the perfectionism trap. Plus, I share my struggle with it and how I overcame it.

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April's theme in Sidekick to hero is "I OBJECT! Disagreements & Emotions" where I'll be teaching teens how to disagree better, manage emotions, speak up, and accept reality.

Start a two-week free trial today at sidekicktohero.com

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Follow me on Instagram! www.instagram.com/sidekicktohero

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Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Teen Independence: Striking the Balance with Parental Support Mar 21, 2024

Show notes

Teens, join me in this week's episode as we dive into becoming more independent. Yay! From the thrill of newfound freedom to the times when we could use a little parental guidance, I've got your back every step of the way. I uncover practical tips for finding that sweet spot between spreading our wings and knowing when to lean on our awesome parents. Whether you're in middle school or high school, this episode is packed with relatable stories and helpful advice to help you navigate this epic journey called life. So grab your headphones and tune in now—it's time to get some independence (with parental support)!
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Click here to join the Sidekick to Hero Walkthrough Week! Parents will get a chance to try out my gamified mindset training program for teens themselves and receive some training on what teens need to thrive after high school! There are only 20 spots available, so register for free now!
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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

--

Follow me on Instagram! www.instagram.com/sidekicktohero

--

Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Navigating Friendship Dynamics in a Digital Age Mar 14, 2024

Show notes

What effect is the digital age having on teen friendships? Most teens are used to communicating via emojis and shorthand text language! Sure, it's a lot easier than talking in person, but not the most effective way to communicate. Today I talk with teens about how this increase in online communication may be affecting their real life relationships and how to stop it.

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Register for the Raising a Healthy and Happy Teen Summit today! It's free!

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My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

--

Follow me on Instagram! www.instagram.com/sidekicktohero

--

Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

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