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    Education

    Secrets for an Awesome Life

    Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It’s almost like they know secrets you don’t.

    This show is about those secrets.

    Don’t worry. Not very many people know these secrets. Or if they do, they don’t apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

    That’s why I created this podcast, for teens who are looking to up the awesome level in their lives.

    I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I’ve also gone through Jody Moore’s Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Being Left Out Nov 16, 2023
    Show notes

    Sometimes teens feel left out of their friend group. Maybe they are younger than their friends, have a different religion, race, economic situation, GPA, whatever! However, most times it is not our friends leaving us out. It is our own mind. In this episode, I share a clip of one of my Sidekick to Hero livestreams where a teen gets some coaching on this exact thing.
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    30% OFF BLACK FRIDAY DEAL on my new gamified mindset training app for teens, Sidekick to Hero, from November 20th through 27th, 2023. Go to www.sidekicktohero.com to sign up now.

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero


    Axing Anxiety Starter Pack (BONUS) Nov 07, 2023
    Show notes

    I give teens three steps on how to chop anxiety, stress, and overwhelm down to size! This episode is the audio version of the video training. If you want access to the video AND downloadable PDF, then go to www.joeymascio.com/anxiety and sign up. This will also trigger the BONUS Villain to Mentor parent workshop if you sign your teen up for a two-week free trial to Sidekick to Hero.

    If you've already signed up for the Axing Anxiety Starter Pack and you're ready to get your teen more engaging mental resilience training, then go to sidekicktohero.com to start your free trial TODAY!


    Let Go of What's Holding You Back Nov 02, 2023
    Show notes

    Teens want to do so much! It's awesome!! Your life is laid out in front of you to do awesome things! But in order to do these awesome things, we have to LET GO of the things that are holding us back. The things that are keeping us tied down to being comfortable. It could be video games or social media, it could be a boyfriend or girlfriend, or it could be pornography or junk food. Whatever it is that we are holding on to, we need to let go of if we ever want to truly live our lives freely and become the person we want to become.
    --

    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com to sign up now

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero



    Creating Self-Motivation Oct 26, 2023
    Show notes

    Motivation is the fuel that drives us. Like gasoline. What if teens could create self-motivation at will. Then they would be a force to be reckoned with! They would never find themselves stranded in the middle of nowhere without the fuel to get to where they want to go. You can't create gas out of thin air but you can create motivation. I'll teach you how in today's episode.
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    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

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    Follow me on Instagram! www.instagram.com/sidekicktohero



    The Key to Confidence Oct 19, 2023
    Show notes

    The key to confidence is knowing that your flaws and failures won't stop you from reaching your goals and dreams. Too many teens think confidence is absence of flaws and failures, so they put all their energy to getting rid of flaws and avoiding failures. Where they should be putting their energy is believing that they are awesome even with their flaws.

    --

    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero



    Fitting In (Encore) Oct 12, 2023
    Show notes

    Teens are always concerned about "fitting in" but that can be hard when you feel you are so different. How can you still be you yet adapt to the situation? You become, what I call, authentically adaptable. It's helped me navigate social scenarios pretty much my whole life.

    I've been sick this week, so this is an encore of one of my favorite past episodes! Enjoy!

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    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero



    Benefits of Being Bullyproof Oct 05, 2023
    Show notes

    October is National Bullying Prevention month and I do it a little bit differently. Most schools and organizations try to prevent bullying amongst teens by changing the bully or inspiring a bystander. However, I think there is a third, more effective method to preventing bullying: strengthen the target. I talk about the benefits of becoming bullyproof and how it's the only guaranteed way to end bullying in a teen's life.
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    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero


    Growing with ADHD Coach Michael McLeod Sep 28, 2023
    Show notes

    Being a middle or high school student with ADHD can be tough. The growth you experience can seem soooo slow. But what if you had a new formula to follow? A new approach to create growth? That's what my guest, ADHD Coach Michael McLeod, has to offer. I interview him about his new approach to helping teens with ADHD and the powerful change it can make in their lives.
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    Visit Michael's website at https://www.grownowadhd.com/
    Follow Michael at https://www.instagram.com/grownowadhd/
    --

    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero



    Ignition! Sep 21, 2023
    Show notes

    In the past few episodes, I've talked about what it takes for teens to create talent, to get better at anything. According to Daniel Coyle's "The Talent Code," we just need to develop thicker myelin around our neural pathways. To do that, we just need to engage in "deep practice." But... how do you keep doing that? Deep practice is hard. According to Coyle, and I agree, you need ignition. In this episode, I break down the three ingredients teens need to create ignition in their lives so they can stick with the hours it takes to develop talent.
    --

    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero



    Deep Practice Sep 14, 2023
    Show notes

    Last week, we talked about how talent can be created by strengthening the myelin in your brain. This week, I go more into detail about what Deep Practice, according to Daniel Coyle, author of the Talent Code, looks like for teens.
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    My new gamified mindset training app for teens, Sidekick to Hero, is available on desktop now! Go to www.sidekicktohero.com on a laptop or computer to sign up now (it’s not live on mobile yet)

    --

    I have a YouTube channel now! Subscribe for shorter, video versions of my podcast episodes https://www.youtube.com/@sidekicktohero

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    Follow me on Instagram! www.instagram.com/sidekicktohero


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