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    Education

    Secrets for an Awesome Life

    Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It’s almost like they know secrets you don’t.

    This show is about those secrets.

    Don’t worry. Not very many people know these secrets. Or if they do, they don’t apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

    That’s why I created this podcast, for teens who are looking to up the awesome level in their lives.

    I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I’ve also gone through Jody Moore’s Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    The Great Untruths Part 3: Us vs Them Dec 05, 2024
    Show notes

    In the final episode of this series, Joey Mascio breaks down the third Great Untruth from The Coddling of the American Mind: “Life is a battle between good people and evil people.” Joey explains why this “us vs. them” mindset is harmful and how to see people as more than labels or groups. Learn how to practice civil discourse, build understanding, and connect with others—even when you don’t agree. Discover the secret for an awesome life as you leave the teams behind and embrace the bigger picture.

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    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.


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    Follow me on Instagram! www.instagram.com/sidekicktohero


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    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


    The Great Untruths Part 2: Always Trust Your Feelings Nov 21, 2024
    Show notes

    In this second episode of the Great Untruths series, Joey Mascio explores the dangers of always trusting your feelings. Using the metaphor of the elephant (emotions) and the rider (logic), Joey breaks down why emotional reasoning can lead us astray and how to take back control. Learn how cognitive behavioral therapy (CBT) can help you guide your “elephant” and why assuming the best in others is key to avoiding unnecessary conflict. Tune in to discover the secret for an awesome life!

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    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.


    --


    Follow me on Instagram! www.instagram.com/sidekicktohero


    --


    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


    The Great Untruths Part 1: What Doesn't Kill You Makes You Weaker Nov 14, 2024
    Show notes

    In this first episode of a three-part series, Joey Mascio tackles the first Great Untruth from The Coddling of the American Mind: “What doesn’t kill you makes you weaker.” It is often suggested to teens today, either directly or indirectly, that they should avoid difficult experiences, but avoiding hardships can actually prevent you from growing stronger. Joey explains why facing challenges is crucial for personal growth and resilience. Tune in to learn how you can overcome life’s obstacles and come out stronger every time.

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    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero

    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


    Finding Your True Self: Discovering Your Mission and Values Nov 07, 2024
    Show notes

    Have you ever wondered who you truly are? In this episode, Joey Mascio dives into how to uncover your values, discover your mission, and become the "most accurate" version of yourself. Through practical tips, cognitive behavioral therapy (CBT) tools, and Sidekick to Hero principles, Joey explains how to identify your purpose without the influence of outside pressures. Learn how to live by your values, focus on what matters most, and start your journey to a meaningful life.

    --

    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.


    --


    Follow me on Instagram! www.instagram.com/sidekicktohero


    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.



    Oops, I Failed! Learning to Bounce Back Oct 31, 2024
    Show notes

    In this episode, Joey Mascio dives into the truth about failure: it’s simply when reality doesn’t match our expectations. Learn why failure feels personal and how not to let it define you. Through stories from Apple’s early struggles, actionable advice, and wisdom from thought leaders, Joey offers a fresh way to tackle failure for tweens and teens. Discover how to turn setbacks into comebacks and find out the secret for making failure your ally.

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    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.


    --


    Follow me on Instagram! www.instagram.com/sidekicktohero


    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.



    Change Happens: How to Master the Unexpected Oct 24, 2024
    Show notes

    Change is a constant part of life, especially for teens. Whether it’s something small like a schedule change or something huge like moving to a new school or dealing with a family breakup, change can feel overwhelming. In this episode, Joey Mascio breaks down two levels of change: the small, everyday disruptions, and the big, life-altering events. Learn how to roll with the punches, handle shifting friendships, navigate changes in family dynamics, and come out stronger.

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    My new course for tweens and teens, "Get Stuff Done and Have More Fun" is now live! It can only be accessed in my gamified mindset training app for teens, Sidekick to Hero. Go to www.sidekicktohero.com to start a two-week free trial.

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero

    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


    Jealous Much? Oct 17, 2024
    Show notes

    Ever feel like someone else always gets the cool stuff, and you’re left behind? In this episode of Secrets for an Awesome Life, we’re talking jealousy—what causes it, how it messes with your confidence, and how to kick it to the curb! Plus, I’ll share one powerful secret for turning those envious feelings into something awesome instead.

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    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.


    --


    Follow me on Instagram! www.instagram.com/sidekicktohero


    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


    Becoming a True Warrior with Jason Mow Oct 03, 2024
    Show notes

    Imagine losing everything–job, family, money, home, even your ability to walk... could you go on? Jason Mow did. That kind of resilience is something Jason calls being a true warrior. He shares his story and how teens can rise up when life knocks them down on today's show.

    Jason Mow is a military veteran, a former police officer and army SWAT member. He is an author of the book series "The War Chapters" and is the creator of the Warrior Ethos.

    Hear more from Jason Mow at
    https://www.instagram.com/jason.mow/
    https://www.facebook.com/jason.mow.14
    https://www.amazon.com/s?k=jason+mow&dc=&crid=24D42K24G9CI2&sprefix=jason+mow%2Caps%2C164

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    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero

    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


    Boosting Your Mood on Rainy Days Sep 19, 2024
    Show notes

    Feeling down because of gloomy weather? In this episode, I’ll break down the science behind why rainy days mess with our moods and, more importantly, how you can turn it around! From pulling out your own "sun" to simple mood-boosting hacks like eating certain foods and moving around, you’ll get 7 tips to brighten any dreary day. Perfect for teens (and their parents!) who want to learn how to control their mind and emotions like a Hero.

    Mentioned in the Episode:
    Positive Spotify Playlists
    Good Mood Mix: Spotify Link
    Sunny Beats: Spotify Link

    --
    My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.


    --

    Follow me on Instagram! www.instagram.com/sidekicktohero


    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


    Finding Truth in Cliches Sep 12, 2024
    Show notes

    Your parents, teachers, and other adults will often give you advice that is sooooo cliché! But, it's also kinda true. Being able to find the truth in even the most cliché phrase like "believe in yourself" is a useful skill. Clichés are cliché for a reason. They work! You just have to find how it works for you.


    --

    My new gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

    --

    Follow me on Instagram! www.instagram.com/sidekicktohero

    --

    Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.


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