Secluded Thoughts

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**Secluded Thoughts**

Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to be.

Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation.

She’s the accountability partner who challenges you to redefine what success means to you, question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

Latest Episodes:

Stop choosing to live with "what ifs" (Clip from #75) Jan 31, 2023

Show notes

What do you really want to do but you're too afraid to do it?

If you liked this clip make sure you check out the full episode:

EP #75 - Are you living with regrets?

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Clarity Corner #9: Are you self sabotaging? Jan 30, 2023

Show notes

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.

You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.

WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?

Choose which topic you need to start reflecting on:

Self Reflection: https://secludedthoughts.com/self
Relationships: https://secludedthoughts.com/relationship
Your Ideal Life: https://secludedthoughts.com/vision
Healing: https://secludedthoughts.com/healing

GET 20% OFF WITH CODE STP20

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

96. Do your relationships align with your core values? Jan 29, 2023

Show notes

You've heard about core values before but do you know yours? And are you using them to filter out the people who try to come into your life? Or are you allowing anyone into your life and compromising your values?

Topics discussed in this episode:

Why you need core values
How your core values can help you filter out people who try to come into your life
The consequences of keeping people around who don't respect your core values
You're not above peer pressure
Losing people when y'all aren't aligned anymore

Mentioned in this episode:

EP #37 - What to do when people say "you changed"

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Exactly why putting God first is hard (Clip from #61) Jan 26, 2023

Show notes

Saying things like "put God first" is great in theory but no one really talks about how HARD it actually is and why. So let's talk about it.

If you liked this clip make sure you check out the full episode:

EP #61 - Learning to trust God and put him first is HARD

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

How to start acting like the best version of yourself (Clip from #29) Jan 24, 2023

Show notes

THIS is what it means when the manifestation gurus say "act as if." I never got this before but I do now.

If you liked this clip make sure you check out the full episode:

EP #29 - What no one tells you about leveling up

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Clarity Corner #8: When did you settle? Jan 23, 2023

Show notes

You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.

WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?

Choose which topic you need to start reflecting on:

Self Reflection: https://secludedthoughts.com/self
Relationships: https://secludedthoughts.com/relationship
Your Ideal Life: https://secludedthoughts.com/vision
Healing: https://secludedthoughts.com/healing

GET 20% OFF WITH CODE STP20

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

95. But what if it DOES work out? Jan 22, 2023

Show notes

You always think of what could go wrong but what about what could go RIGHT? What if it all works out?

Topics discussed in this episode:

The other side of 'what if it doesn't work out?'
Why dwell in misery?
The biggest risk I took last year
What happens when you take big risks

Mentioned in this episode:

EP #86 - Don't settle for "what if..."
EP #6 - How a victim mentality LITERALLY almost killed me

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Give yourself permission to outgrow people (Clip from #20) Jan 19, 2023

Show notes

When you start working on yourself you'll start to outgrow the people that were attached to the old version of you.

If you liked this clip make sure you check out the full episode:

EP #20 - Stop letting TRAUMA BONDS drag you down

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

How to use your introversion as a STRENGTH (Clip from #64) Jan 17, 2023

Show notes

My whole life I felt like my introversion and shyness was a weakness because extroversion and "group work" was always promoted in school or at work. But ever since I learned how to use my introversion as a STRENGTH it changed my life. All introverts need to hear this.

If you liked this clip make sure you check out the full episode:

EP #64 - The power of Introverts: We DON'T need to speak up

LET'S STAY CONNECTED!

TikTok: https://www.tiktok.com/@secludedthoughts

Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

Instagram: https://www.instagram.com/secluded.thoughts/

Sponsorship Inquiries: hello@secludedthoughts.com

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Clarity Corner #7: Checking in Jan 16, 2023

Show notes

You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.

WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?

Choose which topic you need to start reflecting on: