Seasoned Dialogue with Lisa-Marie

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Latest Episodes:

Filling Your Cup First: Selfish about me Jun 06, 2023

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Have you ever felt like you're constantly pouring energy into others but neglecting your own needs? If that resonates, then you're in for a treat as I share my personal journey of learning to prioritize my own well-being and how doing so has positively impacted my relationships and interactions with others. In this dialogue, I discuss the importance of filling our own cups before pouring into others and the realization that I can't always be the one to initiate conversations, check-ups, or apologies when both parties are at fault.

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Embracing Change: The Biggest Version of You Jun 06, 2023

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What if personal growth means outgrowing certain situations and relationships? Listen as we explore the concept of personal growth and self-discovery, and the impact it has on ourselves and the people around us. Our journey through life requires us to constantly evolve and adapt, recognizing that, while it may be difficult for others to relate to our new selves, it's all part of the process.

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Navigating the Emotional Rollercoaster: Understanding and Healing from Breakups Jun 02, 2023

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Have you ever wondered why breakups hurt so deeply, even when they're amicable? Join us for a heartfelt and eye-opening discussion as we explore the emotional rollercoaster that comes with the dissolution of relationships. We'll uncover the powerful bond formed through love and sex, and how this connection makes the pain of separation all the more intense. Together, we'll examine the effects of abandonment rage and separation anxiety, and emphasize the importance of understanding our feelings in order to better cope with the end of a relationship.
In this episode, we also tackle the difficult topic of abusive relationships and the healing process after a breakup. We'll walk you through the complex cycle of abuse and the challenges faced when trying to break free from such a toxic situation. Learn about the essential steps of moving on and restoring trust, as well as the importance of self-care and understanding the value of trust. Ultimately, we'll explore the healing power of breakups and the unique journey each person must take to find peace and growth after a relationship ends. Be sure to subscribe and follow our podcast and YouTube channel for more insightful and thought-provoking episodes.

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The truth about the best version of yourself May 28, 2023

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Seeing and walking into the best version of yourself are two entirely distinct things that require either imagination or authentic and deliberate action. Why do so many individuals desire this version, and why is it essential? What measures are required, and what does the process actually entail? As we sift through this essential topic, hopefully this conversation will yield numerous answers.

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Why I choose to be selective May 23, 2023

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In many parts of my life, I neglected to operate in a space of boundaries with those who expected so much out of me. I began to realize that I had to become selective with the people I involved myself with, the places I went to, and the environment I shared with others. Being selective provided me with a newfound life that allowed me to operate freely with my “NO” and be ok with it.
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Motherhood reflections May 16, 2023

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Here is a thorough dive into my motherhood reflections and the things I’ve recognized about myself. Self awareness positioned me in many aspects that I wanted to reject, but after reconciling with the truth, I resolved to create a secure environment for my three children to flourish.

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The walls we put up May 08, 2023

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If you have ever been wounded or disappointed by another person, you understand the dangers of closing your heart completely and not allowing others in. We mistakenly believe that constructing these boundaries will protect us from outside influences, but the result is that we isolate ourselves in the process.

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Why am I mourning my old self? Apr 28, 2023

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Any or all of your physical, social, and spiritual life may undergo change as you travel the path of transition. You have taken the courageous choice to explore and embrace your real self, whatever "transition" means to you.
You may also experience a mourning of your old self… don’t fret this is apart of the journey new to you.
Let’s discuss it in this episode…

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The Purging Season Apr 21, 2023

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After a period of purging, I found myself pondering whether this was my next journey. I've found myself in some uncomfortable situations, but heartfelt communications have comforted me...

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Oops… I forgot to tell you that you’re adopted Apr 07, 2023

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Journey with me as I tell my truth about being adopted. The ups, the downs, and how I came to find my biological family through years of prayer. It’s a story made for television… but it’s definitely a chapter in my life that has led me to heal within

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