Seasoned Dialogue with Lisa-Marie

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Latest Episodes:

Pouring into your unhealed wound Aug 09, 2023

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This episode is an impromptu episode for those who need a little encouragement from the breakup.
Listen in …. I promise it will get better ✨

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People Don't Deserve ALL Access to you Aug 08, 2023

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This episode is an exploration of the balance between sharing and retaining your privacy, specifically with your friends, family, and colleagues. We're going to illuminate the significance of cautious sharing, ensuring you grasp the profound truth that there's a distinctive charm in maintaining parts of your identity exclusive to you.
As we chart through the realms of intimacy and exchanges, we'll challenge long-held misconceptions, reinforcing that love doesn't equate to sex and that monetary gifts aren't everlasting. I'm confident that you'll walk away with a new perspective on relationship dynamics and a renewed faith in divine protection, whether you're grappling with relationship complexities or in search of spiritual awakening. Brace yourself for a fusion of wisdom and grace that will empower you to navigate life's challenges with confidence.

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Mastering Emotional Health: A Guide to Journaling Jul 27, 2023

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Listen in as we embark on a journey of self-reflection and growth through journaling. Our conversation is an exploration into the importance of journaling and how it can be a useful tool for managing emotions and working towards your goals. Through a series of probing questions, I challenge you to explore your emotions, relationships, rest patterns, and goals. We discuss how to gauge your emotions, understanding the triggers for anger, managing relationships that may have caused hurt, assessing your sleep patterns, and outlining your personal and professional goals.
I'll guide you on how to document your journey through journaling, providing insights on how to use your written words as a tool for personal growth and improved mental health. We will address questions like: Are you improving or declining? Where do you see yourself in a year? How important do you feel? Our conversation encourages honesty and conscious efforts to improve and reach your goals. So, grab a notebook and get ready to embark on this introspective journey. Through journaling, you can discover a clearer path towards achieving your goals and fostering a healthier mental state.

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Conflict can be transformative and can be a catalyst for resolution Jul 26, 2023

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--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:00) - Understanding Conflict and Resolving Differences
Conflict can lead to resolution, understanding emotions is key to navigating it.
(0:11:25) - Encouragement and Growth in Self-Development
Honor self, be honest and vulnerable, reflect on challenges, and practice self-care and self-awareness.
Walking away from conflict used to be my default setting, until a heart-to-heart conversation with a close friend helped me realize that conflict can be transformative. Conflict can be a catalyst for resolution, and my personal journey has brought me a deeper understanding of my own triggers and how to effectively communicate even in the toughest situations.
On a parallel track, embracing emotional honesty and vulnerability opens the door to personal growth, a journey I invite you to join me on. Hard experiences can be stepping stones to intentional progress. Through honoring your feelings, leaning into challenges, and practicing self-care, I hope to inspire you to grow into an even stronger and better version of yourself. Let's honor our growth, together.

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The Waiting Season Jul 20, 2023

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This episode is also on YouTube: Seasoned Dialogue
I have a heartfelt story to share with you. There was a time when I was desperate for the fulfillment of my prayers, only to realize, when they were granted, that I wasn't ready to handle the outcome. This epiphany led to a deeper, more introspective exploration of patience and contentment. In our conversation, we pull back the layers of these virtues and how they're intertwined with our spiritual relationship with God. We also explore the idea of God withholding our wishes not out of denial, but as a form of protective love, and the need for ongoing dialogue with the Divine beyond our moments of desire.
In the later part of our discussion, we explore the significance of God's timing and the wisdom in His design. We unravel the reasons behind unanswered prayers and the transformative power of waiting. Together, we delve into the seeming paradox of our spiritual selves, often only turning to God in times of need, much like children with their parents. This episode is an invitation for all of us to reflect on these truths, to exercise patience and trust in divine timing, and to embrace each moment as an opportunity for personal growth and understanding. So click the play button, sit back, and allow this conversation to guide you on your journey of faith.
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:01) - The Importance of Patience and Contentment
Patience, preparation, and God's timing are discussed as necessary for successful prayer outcomes.
(0:04:15) - Trusting God's Timing and Wisdom
God's protection, spiritual growth, and patience are discussed in understanding why wishes may not be granted.
(0:10:37) - Authentic Conversations With Lisa Marie
Patience, preparation, trusting God's will, and learning through the journey are discussed.

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In this Journey - Words of Affirmation Jul 14, 2023

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Listen on this profound journey of self-love and growth, where I will leave you with affirmations for your growth. I shed light on the importance of acknowledging and expressing our emotions, and reveal the tools I've found helpful on the journey. I also emphasize that you are not alone on this journey and that it's okay to seek help when needed. I focus on the power of community and gratitude and share how acknowledging our past experiences, even the difficult ones, can unlock our potential for growth and resilience. Listen in as II remind you of your life force, the importance of remembering who you are, and the power of your journey.

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Toxic Family: How Do You Cope? Jul 13, 2023

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Family relationships can be complex, and in this discussion, let's take a hard look at the challenging aspects of navigating toxicity within these bonds. Listen in as we shed light on the strain and damage that toxic family members can inflict, from siblings to parents to extended relatives. We tackle the difficult reality of separating from family when necessary for our mental health and wellbeing, and the struggles that come with being the 'different' one in the family. We also explore the concept of generational curses and the courage it takes to choose a different path.
In the second part of the conversation, we offer guidance on how to approach difficult conversations, set boundaries, and find the support you need. We share practical tips for managing the anxiety and depression that toxic family environments can trigger. We understand that these situations can be daunting and emotionally charged, but we believe in the power of self-love and the importance of carving out spaces for your mental health. Join us as we navigate these difficult familial waters together.
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Fill Your Cup, Feed Your Connections Jul 07, 2023

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Have you ever considered the paradox of pouring from an empty cup? This episode is an introspective journey into the power of self-care and the often undervalued strength in saying 'no'. We shed light on the importance of recognizing our own needs and establishing our boundaries. The concept of 'pouring into others' often leaves us drained, leaving us to ponder who's pouring into us? We explore the necessity of being forthright about our boundaries and knowing when to step away from the empty cups of others.
In the realm of self-love, we consider the significance of a robust support system and how to nurture one. We reflect on the delicate equilibrium between giving and receiving, understanding the need for reaching out for help, and the critical role of sustaining relationships. This heartfelt discourse advocates self-awareness, self-preservation, and the power of community. So, if your cup feels dangerously close to empty, or you find yourself constantly filling others, this conversation is a must-listen. Engage with me in this enlightening chat, and walk away with tangible steps towards refilling your cup.

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Unleashing the Power of Self-Accountability in Relationships and Recognizing Sabotage Jul 04, 2023

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Ever wondered how your past experiences could be shaping your present behaviors, particularly in relationships? This episode unpacks a powerful narrative of a young woman grappling with a tumultuous situation in her relationship. After an argument that left her distraught, her boyfriend labeled her as toxic, stirring her fears about losing him. We explore the complex layers of her situation, tracing the roots back to her mother's volatile relationships she witnessed growing up and the role it's playing in her current relationship.
I invite you to listen closely to the discourse on the dynamics of the young woman's relationship, the fear of love and vulnerability, and her struggle with self-esteem that is potentially fueling her toxic behavior. I'll share insights into the importance of self-accountability, recognizing the impact of actions on relationships, and the critical need for open discussions with loved ones. Hear me out as I stress the need for her to take the reins of her actions, to steer her relationship towards healthier shores.
As we continue to journey with her, we shed light on how similar behavior patterns could be a red flag for future relationships. We'll discuss the ways to assess situations and determine the best course of action for a healthy relationship. Here's a reminder to stay connected as we continue to provide love, support, and critical understandings to manage personal relationships. This episode is a testament to the power of self-accountability and the courage required to fight for relationships, offering listeners a unique blend of personal narratives and professional insights.
EPISODE CHAPTERS ---------
(0:00:02) - Sabotaging Relationships
(0:08:10) - Navigating Toxic Behaviors and Relationships
(0:15:52) - Navigating Toxic Behavior and Healing Relationships
(0:27:35) - Podcast Updates and Gratitude

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Now you're ready to settle...and they aren’t…. Jun 23, 2023

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Struggling to navigate a non-committal relationship? Listen in as we share valuable insights on how to handle this challenging situation, brought to us by a woman in her mid-20s who's falling for a man who's just not ready to commit. We discuss the importance of trusting someone when they reveal their intentions and understanding that trying to change someone who's set on staying single might only lead to frustration and heartbreak.
Join me as we also explore reclaiming your power and self-honoring in situations like these. We emphasize the importance of surrounding yourself with a supportive community and recognizing that you deserve a partner who appreciates all of you. Find out how to handle the sacredness of sex and the impact of absorbing your partner's confusing energies. Ultimately, I encourage you to take a step back, reassess your desires, and seek out a partner who is fully committed to a loving relationship.

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