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    Kids & Family

    ScreenStrong Families

    After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.

    Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”

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    Copyright: © 2024 Families Managing Media Inc

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    Latest Episodes:
    Why Parents Cave to Screen Pressure From Their Kids (#127) Nov 09, 2022
    Show notes

    Using examples from conversations with parents from her workshops, Melanie Hempe walks through 10 reasons parents cave when it comes to their children's screen use.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Psychiatrist Says: "Take Advantage of Car Time With Teens" (#126) Nov 02, 2022
    Show notes

    Dr. Adriana Stacey joins Melanie to discuss the importance of a "phone-free car." Together they make some compelling arguments for not allowing teens to drive with smartphones and for parents to be intentional with their teens. They also give some anecdotes on why leaving the smartphone at home might be the best option.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Encouragement for Starting ScreenStrong Early with Alejandra Correa (#125) Oct 26, 2022
    Show notes

    On this episode, Melanie is joined by Alejandra Correa, and ScreenStrong Ambassador and mom to three young children. They discuss tips for living the ScreenStrong lifestyle, best practices for setting your home up for success, and giving specific reasons why starting your ScreenStrong journey when your kids are young is the best way to go!

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Welcome 'Glow Kids' Author Dr. Nicholas Kardaras! (#124) Oct 19, 2022
    Show notes

    Today, Melanie is joined by Glow Kids author Nicholas Kardaras to discuss his experience with treating video game addiction & social media dependency, as well as discussing childhood brain development.
    Check out Dr. Kardaras's NEW book 'Digital Madness: How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity.'

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Practical Tips for ScreenStrong Families (#123) Oct 12, 2022
    Show notes

    Today, Melanie answers YOUR questions about toxic screen use—video games, social media, pornography—screen use in school, and offers encouragement to make the best screen choices for your family.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Why 8th Grade Is Not Smart for a Smartphone with Dr. Adriana Stacey (#122) Oct 05, 2022
    Show notes

    Melanie is joined by Dr. Adriana Stacey to discuss the current research and discourse around 8th grade being the worst age to give a child a smartphone. Together they go through a handful of tips and reasons why this statement is true and encourage parents to stand firm in their screen decisions.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    "Your Child Hates the Sound of Your Voice, and This is Why" with Erik Goldfield (#121) Sep 28, 2022
    Show notes

    Melanie is joined by Erik Goldfield, a Nationally Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) who has worked in settings ranging from private practice to hospitals and schools. Erik claims at least 50% of the issues he deals with in his practice are related to screen issues.
    Today, Erik reveals the truth about the video game rating system, discusses how to teach social-emotional learning to kids and teens, and explains how video games are conditioning kids to hate their parents' voices. This is definitely a must-listen episode!

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Mind-Blowing Screen Hacks Your Kids Are Using with Julie Christian (#120) Sep 21, 2022
    Show notes

    In this episode, Melanie is joined by ScreenStrong Ambassador, Julie Christian, to discuss the many insane ways kids and teens are able to bypass internet and device safeguards. Julie and Melanie share stories from their own experiences as well as those from the ScreenStrong community.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Smartphone Addiction: ScreenStrong's Founding Story (#119) Sep 14, 2022
    Show notes

    Every organization has a founding story, and ScreenStrong is no different. Today we will hear Melanie give a detailed account of her family's decision to remove smartphones and social media from her younger kids' lives after the mistakes she made with her oldest, Adam.
    This interview was originally aired on October 5, 2020, on The Save the Kids Podcast.
    Listen to the first part of our founding story: Video Game Addiction: ScreenStrong's Founding Story (#113)

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Psychiatrist Says: "Multitasking is a Myth" with Dr. Adriana Stacey (#118) Sep 07, 2022
    Show notes

    Melanie is joined by Dr. Adriana Stacey to discuss the current research and discourse around multitasking. Together they make some compelling arguments against multitasking and give some excellent tips to set kids and teens up for success.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

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