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    Kids & Family

    ScreenStrong Families

    After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.

    Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”

    Advertise

    Copyright: © 2024 Families Managing Media Inc

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    Latest Episodes:
    A Psychiatrist's Perspective on Screen Addiction with Dr. Adriana Stacey (#135) Jan 25, 2023
    Show notes

    ‘Do the best you can until you know better. Then when you know better, do better.’
    —
    Maya Angelou
    Dr. Adriana Stacey presents to a group of school parents on how devices affect the brains of kids and teens, how technology affects children and teen’s social, emotional, and family growth, and offers tips, solutions, and resources for parents wanting to make a difference and live the ScreenStrong lifestyle.
    Presentation audio shared with permission.
    Transcript UNAVAILABLE.
    Access research studies.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    "Video Games Make You Complacent" with Jackson West (#134) Jan 18, 2023
    Show notes Melanie is joined by college sophomore Jackson West—age 19—to discuss his addiction to video games and the impact of that addiction on his social life and mental/emotional health.
    JOIN THE 30-DAY CHALLENGE ON 2/1/23
    Join us as we lead you through a 30-day Screen Detox for your family. You will have a step-by-step guide and the help of community. Reserve your spot for FREE today!

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Busting Screen Myths in the New Year (#133) Jan 11, 2023
    Show notes

    Happy New Year!
    Melanie and Dr. Stacey are helping us start the year on the right foot by sharing some common screen myths and tips for beginning new screen habits in 2023.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Yearly Wrap-Up: 2022 Highlights (#132) Jan 04, 2023
    Show notes

    Thank you all for listening and engaging with the podcast this year. Here are just a few highlights from our 2022 episodes, and we look forward to continuing to see you in 2023!
    Happy New Year!
    Episodes Featured (in order of appearance):

    • "Your Child Hates the Sound of Your Voice, and This is Why" with Erik Goldfield (#121)
    • Welcome 'Glow Kids' Author Dr. Nicholas Kardaras! (#124)
    • The Battle Against Screen Time with Officer Gomez (#86)
    • Social Media & The Resistant Parent with Laura Hickman (#129)
    • Mastering the Flip Phone: A ScreenStrong Family’s Story with Amy & Aubrey (#87)
    • The Mom I Want to Be: A ScreenStrong Family's Story with Carmen Lindner (#128)
    • Debunking Screen Myths with Andrew & Evan Hempe (#91)
    • Trusting Your Gut with Laura Wurzburger (#99)
    • Mind-Blowing Screen Hacks Your Kids Are Using with Julie Christian (#120)
    • Video Game Addiction & Treatment with Dr. Brett Kennedy (#109)
    • How to Get Your Child to Take Music Lessons with Dr. Catharine McClure Jackson (#112)
    • The ScreenStrong Lifestyle: An Explanation (#101)

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Happy Holidays from ScreenStrong! Dec 21, 2022
    Show notes

    To all our listeners and friends, Happy Holidays and Merry Christmas from everyone at ScreenStrong! In this bonus episode, Melanie Hempe gives us all a pep talk to stay strong in your screen choices during the pressures of the holidays.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    A Psychiatrist Shares Holiday Screen Tips with Dr. Adriana Stacey (#131) Dec 14, 2022
    Show notes Today, Melanie and Dr. Stacey discuss overcoming the stress, fear, and frustration around screens taking over your holidays.
    Maybe you’ve been working on the ScreenStrong Challenge with your family and are worried about maintaining screen routines during the holidays. Remember, short moderation times can derail our kids due to the addictive nature of screens—and the holiday season is just enough time to undo the hard work you have put in to get your kids interested in other things.
    Melanie and Dr. Stacey will give you tried-and-true tips on how to avoid these pitfalls during the holidays while still sharing quality times as a family.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    The Endless Non-Tech Gift Ideas with Evan Hempe (#130) Dec 07, 2022
    Show notes

    For this special holiday episode, Melanie is joined by her son Evan to discuss practical holiday gift ideas—and encourage people to skip smartphones and video games as gifts this season. Evan, now a senior in high school, gives his perspective on the highs and lows of wanting a smartphone in middle & high school and shares some of his favorite childhood gifts.
    Grab your copy of our Non-Tech Gift Guide discussed in this episode!

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Social Media & The Resistant Parent with Laura Hickman (#129) Nov 30, 2022
    Show notes

    Today, Melanie is joined by Laura Hickman, a 17-year practicing, licensed mental health counselor and mom to three daughters with a front-row seat to the mental health crisis that technology has created in our youth. In Laura's own words, "never before social media did I have clients coming to my office seeking diagnoses and rattling off symptoms from the DSM in hopes that I would tell them they have autism or OCD. This is the reality now. Some parents don't know and want to know. Other parents I find want to keep their heads in the sand and believe that it is not impacting their children."
    This is an in-depth episode on mental health and social media you won't want to miss!

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    Happy Thanksgiving from ScreenStrong! Nov 23, 2022
    Show notes

    To all our American friends, happy Thanksgiving from everyone at ScreenStrong! Today is a special bonus episode from ScreenStrong founder, Melanie Hempe, giving us all an important reminder.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

    The Mom I Want to Be: A ScreenStrong Family's Story with Carmen Lindner (#128) Nov 16, 2022
    Show notes

    In today's emotional episode, we hear from ScreenStrong Mom, Carmen Lindner. Carmen shares her struggle with social media addiction, its effect on her family, and how discovering ScreenStrong changed her life, helping her become a better mom, wife, and friend. Carmen's vulnerability and transparency can inspire anyone suffering through the painful reality of being at the mercy of screens.

    Support the show

    Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

    • Get your copy of the BRAND NEW Adventures of Super Brain book!
    • Start your ScreenStrong Journey today!
    • Check out our Kids' Brains & Screens products.
    • Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

    ScreenStrong Tech Recommendations

    • Canopy—Device Filter (use code STRONG for discount)

    Production Team:

    • Host: Melanie Hempe
    • Producer & Audio Editor: Olivia Kernekin

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