Science and Spirituality

Latest Episodes:

218 | The Magic Power of Belief - How to Believe in Yourself And Release Limiting Beliefs Jan 08, 2024

Show notes

Beliefs wield profound influence in our lives through various scientific understandings. Epigenetics reveals that beliefs can alter gene expression, impacting our health and well-being. Our mindset and beliefs can directly affect our physical health by influencing the immune system and recovery from illness. Neuroplasticity demonstrates that our beliefs shape brain structure, creating new neural pathways based on what we believe. The placebo effect showcases how strong beliefs in treatments can yield tangible health improvements, irrespective of the treatment's actual efficacy. Finally, the self-fulfilling prophecy concept emphasizes that our beliefs about ourselves and the world often manifest into our reality and influence our behaviors and outcomes.

Learn how to shift your limiting beliefs and implement new, more empowering beliefs in this episode!

NEW! Get access to subscriber-only episodes through our monthly subscription! This includes a monthly meditation & coaching call on zoom if you share your email. Join us live to dive deep into the science & spirituality of YOUR growth and get access to these recordings in Spotify. Sign up here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe

Free Gift #1: Metacognition / Being the Observer Meditation - https://scienceandspirituality.mykajabi.com/Power-of-Awareness

Free Gift #2: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision for the new year, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 20 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar

A Holiday & New Year Message - We'd Love Your Feedback! Dec 22, 2023

Show notes

As 2023 comes in for a close, we're looking ahead to make the Science & Spirituality Podcast even better for you in the new year! We'll be back in January 2024 with new episodes, so for now we'd love your feedback!

Answer the question and vote on the poll in Spotify to help us decide on posting days and what to include in the podcast subscription for 2024.

Then, if you're ready to take quantum leaps in your life in 2024, book a strategy session with Kevin now! Here's the link: https://scienceandspirituality.mykajabi.com/calendar

217 | How To Flow With Your Purpose & Trust More with Summer McStravick Dec 12, 2023

Show notes

In this episode, join us for a practical conversation on discovering your evolving purpose and building trust in crucial aspects of life. Our guest, Summer McStravick, leads the discussion by sharing actionable insights into FlowDreaming, offering real strategies for understanding your purpose as it unfolds.

We delve into the process of emotional reconditioning, exploring concrete steps to shift perspectives and embrace personal growth. Summer breaks down the trifecta of trust, providing practical advice on nurturing trust in others, cultivating self-trust, and developing confidence in the Universe's greater plan.

You'll learn tangible methods for embracing life's flow, building a solid foundation for self-discovery, and cultivating an abundant life by entrusting yourself to the rhythm and guidance of the Universe.

Links to Manifesting in Your 20's, 30's, 40's, and 50's episodes:

Connect With Summer McStravick:

Website: https://www.flowdreaming.com
Instagram: @summer_mcstravick
Facebook: https://www.facebook.com/groups/ILoveFlowdreaming
YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick
Flowdreamng App: https://urlgeni.us/flow

Summer's Bio:

Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming.

216 | What To Do About The State of The World Dec 05, 2023

Show notes

This episode was a bit of a journey to record. While we typically focus on personal growth and expanding consciousness, the current state of the world demanded our attention. We stand for the sovereignty of every individual and the greater collective. Discussing these critical issues is integral to our shared sovereignty, including calling out the gen0c!de of the Palest!n!an people. It's also crucial to note that I'm open to diverse perspectives. Despite what the title infers, this isn't about me telling you what to think or do—it's about empowering you to trust your intuition and make your own decisions. Furthermore, as a white male in America, I recognize that my voice isn't the one that needs amplification in addressing the systemic issues we face that are a part to play in global events. It's essential to give space and attention to People of Color, especially Women of Color, who deserve more prominence in these discussions. In this episode, I explore the concept of self-responsibility and personal empowerment. Each of us holds the key to our own path and the capacity to foster love, contributing to a collective shift in consciousness. Activism is another avenue where we can channel our emotions to enact positive change. While discussing various global issues, I acknowledge there is complexity, but my vision of world peace remains central. I encourage you to hold onto that vision too. I'm eager to hear your thoughts on this episode and how it resonates with you. Moving forward, we'll continue to create episodes focused on your personal expansion and raising your vibration, but if this perspective has supported you, we'll consider occasionally addressing pressing world issues as well. Tune in, engage, and let's embark on this journey together toward true world peace & justice. LINKS: Actions you can take for a ceasefire: ⁠https://ceasefiretoday.com/⁠ ⁠https://act.jewishvoiceforpeace.org/a/no-more-weapons-israel-ceasefire-now⁠ Articles + Research on Global Consciousness: Intro to Collective Consciousness: https://matthewgoodmanphd.medium.com/the-science-of-interconnectedness-part-iv-collective-consciousness-d78fca4788e7 Global Consciousness Project: https://noosphere.princeton.edu/onepage.html Quantum Entanglement: https://www.space.com/31933-quantum-entanglement-action-at-a-distance.html  How to follow the news without spiraling into despair: https://www.instagram.com/p/CfwFC3XrfEM/?igshid=MzRlODBiNWFlZA== Who I'm following for news & perspective about what's going on in the world & specifically the Middle East: https://www.instagram.com/nadiadiaspora/ https://www.instagram.com/naleybynature/ https://www.instagram.com/jenanmatari/ ⁠https://www.instagram.com/so.informed/⁠ https://www.instagram.com/iamsoltara/ https://www.instagram.com/jewishvoiceforpeace/ https://www.instagram.com/gabormatemd

215 | The World Needs More LIGHT and YOU Are It Nov 28, 2023

Show notes

Explore the interconnectedness between the Power of Awareness and the profound nature of Light is this episode! From understanding the parallels between light in the physical world (electricity, the firing of neurons, technological advancements storing and transmitting information) to recognizing the metaphysical presence of light within us, we unravel the boundless potential this radiance holds.

Personal empowerment is a normal byproduct when we leverage our inner light to cast out shadows, but it also creates a ripple effect of positive transformation for the world at large.

Download your free guided meditation to activate the Power of Your Awareness: https://scienceandspirituality.mykajabi.com/Power-of-Awareness

Link to the Schumann Resonance chart (Earth's frequency): https://noc.galacticage.org/schumann-resonance/

If you're interested in Kevin's new program The Soul Builder, a 9 week structure + support to activate your ability to transform by shifting your sense of Self and anchoring into your cosmic identity, click here to book a call: https://scienceandspirituality.mykajabi.com/calendar

Time codes

(00:00 - 01:53) Introduction & Update

(01:53 - 04:22) Why The World Needs More Light

(04:22 - 13:07) What IS Light?

(13:07 - 15:52) A Vision of the Change Needed

(15:52 - 25:14) Tangible Action Steps

(25:14 - 35:18) How To Emit More Light

(35:18 - 36:17) Share Your Thoughts!

(36:17 - 40:13) An Invitation + End

214 | The 4 Levels of Awareness & How To Raise Yours (A Revisit) Nov 21, 2023

Show notes

Join us as we delve into a crucial aspect of personal growth—awareness. We've previously emphasized its pivotal role in catalyzing genuine transformation in our lives. Today, our focus is on exploring the profound concept of the four levels of awareness. These levels serve as an invaluable roadmap, guiding us to assess our current state of awareness, our level of consciousness, and our readiness for transformative change.

What makes these levels particularly compelling is the possibility of transcending one level in certain aspects of our lives while finding ourselves seemingly stuck in another. Understanding these levels becomes a navigational tool, allowing us to periodically assess where we stand on our journey of self-discovery and growth.

Tune in to discover:

The distinct nuances of each of the four levels of awareness.
How we navigate and evolve through these states, influencing our personal growth.
The significance of progressing through these levels and the impact it has on reshaping our perceptions.

Our thoughts wield immense power, serving as the gateway to transitioning between these phases. Moving through these levels empowers us to reframe our experiences, turning seemingly adverse situations into opportunities for positive growth. Ultimately, awareness serves as our bridge back to the fundamental truth—the interconnectedness of everything in existence.

213 | Dealing With The "Upper Limit Problem” As You Grow In Awareness Nov 14, 2023

Show notes

In this episode we do something different. We decided to hit record when Kevin was having a bit of a difficult day and give you the opportunity to see us "behind the scenes". These are the kinds of conversations we have to help each other move through a struggle or challenge. In this discussion we dive deeper on dealing with the "upper limit problem" and ultimately giving ourselves grace when these things come up for us as well as the types of questions that can come up when this happens.

Dr. Gay Hendrick's book that is referenced is titled The Big Leap.

212 | The Law of Cause & Effect In The Process of Creation Nov 08, 2023

Show notes

In this special episode, Kevin shares a clip from a 1:1 coaching call he had a few weeks ago with one of his clients. This is a fantastic glimpse into what it's like working with Kevin as he dives into how every thought, emotion, and action is shaping our reality. You'll gain invaluable insights into harnessing this Law of Cause & Effect to intentionally craft the life you desire, so that it's easier for you to live out your soul's purpose, one thought at a time.

When you're ready to dive deeper into the intricacies of creation and have support to apply the Law of Cause & Effect in your life, book a strategy session here: https://scienceandspirituality.mykajabi.com/calendar

Or join Kevin for the 1-day virtual event, Soul Builder LIVE, here: https://scienceandspirituality.mykajabi.com/soul-builder-live

211 | How to Stay Grounded as a Soul Navigating Through Modern Systems in Life Oct 25, 2023

Show notes

In this enlightening episode, we delve into the art of maintaining your soul's essence amidst the pressure of conforming to the current set up of systems in life. We'll discuss practical strategies and timeless wisdom to help you stay rooted in your spiritual journey, no matter the external chaos. This is like an existential dance between you as a soul and the human world, and it's possible to not only survive, but thrive, in this intricate interplay. Tune in for a transformative conversation that will leave you with newfound clarity and a strengthened connection to your soul's purpose.

210 | Using Sacred Numerology to Heal Grief & Find Purpose with Rev. Sue Frederick Oct 17, 2023

Show notes

Numerology can be a guiding light through grief and lead you straight to your life's true purpose... By adding up all of the digits in your birthdate, you can discover profound insights your life path number holds, bringing you peace amidst life's transitions.

Get ready to unveil the secrets that connect your soul's path with the universe's divine plan as Rev. Sue Frederick shares invaluable wisdom to help you embrace the journey with love and clarity. 🌟 Don't miss this soul-nourishing episode that promises to bring you closer to your higher purpose!

Connect with Sue: ⁠www.SueFrederick.com⁠

Rev. Sue Frederick is an ordained Unity Minister, clairaudient, and master numerologist. She channels messages and prayers from the angelic realm and receives wisdom from guides and departed loved ones to help people heal grief and find purpose. She uses Sacred Numerology and mystical information in her books and teachings. Rev Sue Frederick is the author of 11 books, including Through a Divine Lens: Practices to Quiet Your Ego and Align with Your Soul and The Sacred Numerology Workbook.

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