Science and Spirituality

Latest Episodes:

228 | Building a Stronger Relationship With Your Self with Rob Kalwarowksy Mar 25, 2024

Show notes

We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this stronger relationship with ourselves and how this is the cornerstone of how we relate to the world around us.

Rob Kalwarowksy is a world-renowned leadership coach and TEDx speaker who’s wise insights about toxic leadership, mindset and finding purpose in life create impactful change. Rob is known for the ability to coach his clients to massive growth quickly and sustaining results over years. Rob co-hosts the Leadership Launchpad Project, ranked Canada’s #3 Leadership podcast. Before coaching, Rob spent over 10 years working in engineering across heavy industry. Rob graduated from Massachusetts Institute of Technology (MIT) with a Bachelor’s in Mechanical Engineering, was a 3-time Academic All-American and U18 Canadian National Water Polo team player.

Links:

Website https://www.elitehighperformance.com/leadership-coaching/

How to Deal with a Bad Boss https://www.howtodealboss.com/howtodealwithanassholeboss - use Promo Code - ScienceandSpirituality for $50 off the How to Deal with an A**hole Boss Program

Linked-In

https://www.linkedin.com/in/rob-kalwarowsky/

Leadership Launchpad Project podcast https://podcasts.apple.com/ca/podcast/leadership-launchpad-project/id1530978841

227 | How We Create Our Own Suffering and How To Get Free with River Faire Mar 18, 2024

Show notes

River Faire brings over three decades of experience in guiding individuals towards profound shifts, and today, we unravel the mysteries behind "Radical Integrity" - the cornerstone of River's transformative work that helps people break free. River sheds light on the intriguing idea that we create our own suffering, which helps us unravel the patterns and choices that lead us down the path of limitation and pain.

But fear not! River doesn't just diagnose the ailment; he prescribes the antidote too. Discover how embracing radical integrity can be the key to unlocking the shackles of suffering, allowing us to step into our true power and freedom. Tune in as we explore these topics and more, offering insights and practical wisdom to help you break free from the chains of your own making. It's time to reclaim your sovereignty and thrive!

Links:

Website - https://riverfaire.com

Podcast - https://www.radicalbeingpodcast.com/

River Faire is a body-centered therapist, an “intuitive,” a multi-award–winning author, and Paris-trained chef-turned-holistic-wellness coach. For more than three decades, in a variety of modalities, he has assisted people with healing, transformation, and personal evolution. In 2015, he tumbled into a mysterious healing crisis, which put him on a two-year journey to regenerate his body and brain, and subsequently changed his life’s trajectory; his unexpected healing quest led to the creation of his initial coaching program, sharing the very tools he used to heal himself. Currently, he works with clients internationally in an 8-week signature program (Radical Being, Vibrant Wellness) and hosts an out-of-the-box video podcast on self-awareness, Radical Being with River Faire.

226 | The Power of Your Dreams During Difficult Times Mar 11, 2024

Show notes

Our dreams play a profound role in shaping our future, but too often we treat them casually. When we acknowledge and accept the dreams of our hearts, we can use their transformative power for good. In this episode, we dive into this incredible power so you can be inspired with fresh perspectives and energy. Discover the art of shifting perceptions, especially when faced with adversity, and uncover the hidden benefits of difficulties in deepening understanding and cultivating resilience. Let's navigate challenging times with vision and rise above together! 🌌✨

Join a community of dreamers at Soul Builder Live, a 1-day virtual event to help you clarify your vision, embody the highest version of yourself, and take bold action to create change in your life. Get your ticket here: www.soulbuilderlive.com and use code PODCAST for 50% off!

225 | The Neuroscience of Success and Failure Simplified Mar 04, 2024

Show notes

Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While it's simple, it's not easy, so you'll learn a key journaling exercise of documenting your successes to build self-belief.

You're invited to Soul Builder Live on March 23rd, a virtual event curated by Kevin himself! Dive into this 1-day transformative training to embrace your personal growth more deeply, and snag a 50% discount on tickets with the code "PODCAST." Let's unlock the potential within and build our souls together! 🚀 Visit www.soulbuilderlive.com for more info and to get your ticket.

224 | Riding The Waves of Consciousness - How To Go With The Flow & Use The Law of Rhythm Feb 26, 2024

Show notes

There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of life using the Law of Rhythm. We debunked the myth that personal development guarantees a perpetual state of bliss, emphasizing that embracing life's duality is key. Drawing wisdom from the Kybalion's Hermeticism, we unraveled the secrets of the Principle of Rhythm, drawing parallels to the undulating nature of the stock market and the profound concept of the Tai Chi yin yang symbol. We shared insights on navigating ups and downs, employing tools like self-compassion and metacognition to surf the waves of consciousness. Join us on this transformative journey to harmonize with the rhythm of life.

Book referenced: The Kybalion by The Three Initiates

Get your ticket for Soul Builder LIVE virtual on Saturday March 23rd to train your brain & body to work with the Laws of Life more easily! For more details & to claim your spot, visit ⁠www.soulbuilderlive.com⁠ Plus, if you answer the question on Spotify and share your email, you'll get a free ticket! Only available until March 5th.

To download the Power of Awareness guided meditation to practice metacognition / notice what you're noticing, click here: https://scienceandspirituality.mykajabi.com/Power-of-Awareness

223 | Demystifying Shamanism: A Conversation on Energy Medicine with Elise Miliam Feb 19, 2024

Show notes

In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practice of shamanism or are new and maybe skeptical about what it can do for you, this conversation has something for you.

Connect with Elise Miliam:

Website: RespiritBreathwork.com

Schedule: https://linktr.ee/respiritbreathworkllc

Instagram: @RespiritBreathwork

Elise Milam: Breathwork & Shamanic Energy Medicine Practitioner, Mat Pilates Instructor & founder of Respirit Breathwork LLC

Elise curates artful breathwork journeys that reprogram limiting beliefs and provide somatic release work. She guides clients into stillness and meditation with a variety of conscious breathwork techniques, visualizations, mantras and music. She empowers students to reconnect to their intuition through transformational breathwork; clearing mental, emotional and physical blockages and dis-ease. Sessions dissolve stress, anxiety, fear, tension, trauma and chronic pain naturally by inducing brain and heart coherence. Breathwork also rewires the nervous system from "fight, flight and freeze" to "rest, digest and heal." Elise's sessions and workshops realign the mind, body, heart and spirit.

222 | How To Merge Your Inner World With The Outer World (Inside Out Psychology) Feb 12, 2024

Show notes

Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We've all been there and it can be challenging to navigate. That's why in this episode we explore how to seamlessly blend the tranquility we cultivate within with the dynamic, ever-changing rhythm of our external world. We dive into practical tips – some old favorites, some new revelations – to help you master this inside-out dynamic, so that you don't get swept up into the hustle of daily life.

If you're a seasoned meditator, a curious newbie, or somewhere in between, this episode is your guide to not just creating inner peace but fully expressing it into your everyday existence.

NEW! Get access to subscriber-only episodes through our monthly subscription! This includes a monthly meditation & coaching call on zoom if you share your email. Join us live to dive deep into the science & spirituality of YOUR growth and get access to these recordings in Spotify. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠

Free Gift: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision of a life you'd love, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 12 sessions are available this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠

Bonus Gift: Metacognition / "Being the Observer" Guided Meditation - ⁠⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠⁠

221 | Blending Psychology with Astrology, Energy Healing, Hypnotherapy & More with Dr. Joselyn Salaz Feb 05, 2024

Show notes

Discover the profound ways in which astrology serves as a compass for understanding personal psychology and illuminating life paths. Our discussion with Dr. Joselyn Salaz delves into the integration of energy healing and tarot within counseling sessions, offering a holistic approach to mental and spiritual well-being. Tune in to uncover the secrets of blending spiritual interventions, psychological methods, hypnosis, and astrology for a transformative healing journey!

Connect with Dr. Joselyn Salaz:

Psychology today profile: https://www.psychologytoday.com/us/therapists/joselyn-salaz-salem-or/441725?utm_source=PT_Psych_Today&utm_medium=House_Link&utm_campaign=PT_BalTopB_find
Heal.me profile: https://heal.me/practitioner/joselyn-salaz-holistic-psychologist
Website: https://www.soulfusionllc.org/

Dr. Joselyn Salaz is a practicing counseling psychologist with over 20 years of experience. She specializes in holistic and integrative wellness blending evidenced based psychological theory and interventions with spiritual practices, astrology, hypnotherapy, past life regression and energy healing. Joselyn's unique approach to the counseling process allows for the unique energy vibration of each person to guide the healing, transformation and shift within the mental and emotional body.

220 | How To Know Whether You're Loving Yourself or Being Selfish (A Guide for Discernment) Jan 22, 2024

Show notes

Where's the line between self-love and selfishness? It's difficult to discern at times because our mind can play tricks on us for self-preservation. That's why in this episode we explore the nuances of discernment, helping you understand when you're truly nurturing your own well-being versus crossing into self-centered territory. Drawing from spiritual wisdom and the book Psycho-Cybernetics, we explore simple ways to get clarity in your thinking.

Beyond the Podcast:

NEW! Get access to bonus subscriber-only episodes & a monthly meditation / coaching call for only $5! With this podcast subscription, you'll get to dive even deeper into the science & spirituality of YOUR growth with our support. When signing up, share your email with us so we can let you know the time / date of the LIVE monthly meditation & coaching call on zoom. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠

Free Gift #1: Metacognition / Being the Observer Meditation - ⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠

Free Gift #2: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision for the new year, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 7 sessions are left this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠

219 | Psychedelic Assisted Psychotherapy with Sunny Strasburg, LMFT Jan 15, 2024

Show notes

Explore the thrilling world of psychedelics and their incredible potential for personal growth. Whether you're curious about the healing power of psychedelics for yourself or you're aspiring to be an ethical and proficient psychedelic-assisted psychotherapist, our guest Sunny Strasburg, LMFT, has the insights you need.

Sunny Strasburg's links:

Sunny Strasburg's Bio

Sunny Strasburg, LMFT, a licensed psychotherapist, educator, and pioneering author, specializes in psychedelic therapies and training clinicians to be skilled and trauma-informed psychedelic therapists. Mrs Strasburg advocates for future technologies serving social good. As the founder of The Theradelic Approach, she equips clinicians with trauma-informed psychedelic-assisted therapy methods, blending IFS, EMDR, archetypal psychology, trauma-informed care, and her extensive experience. Her debut book, "The Theradelic Approach," delineates these innovative methodologies, elevating therapeutic standards of best practice. Sunny catalyzes transformation among leaders in AI, technology, business, investment, and entertainment, fostering empathy and connectivity. Collaborating with Dr. Richard Schwartz, she creates impactful experiences inspiring compassion and creativity. Having served as Clinical Director for VR mental health projects, she gained firsthand experience on the ethical challenges of these technologies. This has inspired her to pursue opportunities to ensure responsible AI development. Sunny's expertise resonates through engagements at SXSW, EMDRIA, Psychedelic Science, IFS Conference, and The Expanded States of Consciousness Worldwide Summit.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected