Scaling Up

Latest Episodes:

Ep# 024: Are You Playing Small? May 06, 2019

Show notes

This is just one of those episodes where I have had this feeling weighing heavy on my heart and I feel called to talk about it… I brought it up a few weeks ago and couldn’t BELIEVE the outreach after our unlock your potential episode aired. You guys really want to talk about this - so let’s talk...

Are you playing small?

I’m a little concerned to talk about this today because it’s one of those topics that gets me so fired up that I’m afraid if I go there, I’ll either talk too fast, get a little aggressive or not make any sense. But we’re going for it!

They say we can preach best on what we personally struggle with, so get ready… because this is something I’m continually butting my head up against.

This idea of - am I really living up to my potential that we talked about on Ep 21 really got me thinking about why we choose to play small in life.

Are you REALLY going as hard as you can in the areas of your life that are of value to you? I had this revelation the other day that I have to share with you on today’s show…

But here’s the general premise of what we’re covering:

Are you really creating your greatest impact
Are you living the life for YOU, or the one someone else created for you
What’s the cost of not going BIGGER

https://www.instagram.com/elizhartke

Shownotes: ElizabethHartke.com/podcast/024

Ep# 023: Emotional Intelligence: The Missing Link to Your Success with Monica Epperson Apr 29, 2019

Show notes

If you’re anything like me and don’t fully understand what emotional intelligence is and how it’s affecting you in ALL you do or don’t do, this is your episode. We talked on episode #021 about unlocking your potential - THIS is one of the keys to that. In business, wealth, family, marriage, happiness, health - ALL of it and I brought to you the BEST person to speak on this subject- MY personal life coach!

With over three decades pursuing the truths in her own story, Monica's walk with God, education, and life experiences have given her a skill set for connecting people to their own stories and I had to bring her on Scaling Up so she can help all of you connect to YOUR STORY!

IN THIS EPISODE YOU’LL HEAR ALL ABOUT…

-What is emotional intelligence

-Is it something you’re born with or are you stuck with what you’ve got?

-Why is this such an important thing to talk about?

-Does emotional intelligence tie into things like motivations?

-What’s the correlation between emotional intelligence and success?

-How does it apply in business, relationships and overall happiness & fulfillment?

https://www.instagram.com/elizhartke

And, make sure you grab the freebie "The Unpleasant Feelings Tool" along with the shownotes here!

Ep# 022: Build a Successful Online Business & Heal Yourself Through the Power of Mobility with Dr. Jen Esquer Apr 22, 2019

Show notes

On this episode of Scaling Up we have someone that is going to get us moving in ways we never have before!

Dr. Jen Esquer (docjenfit on IG) is a doctor of physical therapy, ranked as one of the best fitness trainers on IG by shape magazine and has been featured in some of the best magazines like Self, Men’s Fitness, and Muscle and Fitness.

You may have seen her speak on some of the world’s most sought after stages, or heard her on podcasts, but this woman is thinking outside the box as she has created a massively successful online business and has a following of well over a half a million!

What I love about her is that she decided to do things differently. You don’t see many PT’s slaying it on social media, creating online courses and making an even bigger impact than anything she could have made in a physical therapy practice.

Have you heard of the Mobility Method? It’s literally revolutionizing how people move and heal their bodies.

And we get to talk to Jen about the power of mobility in our bodies and in building a business!

https://www.instagram.com/elizhartke

Be sure to get your hands on Dr. Jen Esquer's incredible free 7-day mobility challenge found at: ElizabethHartke.com/podcast/022

Ep# 021: Unlocking Your Potential Apr 15, 2019

Show notes

They say you can speak best to what you struggle with personally...

That’s why I’m a self-proclaimed expert on LIVING UP TO YOUR POTENTIAL! Guys - this has been an ongoing battle for me for years! I get comfortable and then I decide to push outside of that comfort zone to experience change.

Things get easy, and then I make an effort to GROW. Life happens to me or I experience hardship, and then I remember the vision I had for my life.

Leaning into discomfort and doing what’s required to tap into my potential and my purpose are always tough for me. My natural inclination is to stay comfortable, to blame my circumstances, to do it later…

But thankfully, God has put enough of a calling on my heart to keep trying, and failing and trying, and I want to share with you all some perspective on potential and what we can all do to uncork it!

IN THIS EPISODE YOU’LL HEAR ALL ABOUT…

-How your success and your potential are not synonymous -The potential you have if don’t have the fear you’d fail -Why it’s important to do the heart work (not just the hard work) -Understanding what you believe to be true -How champions do a little bit more -How to tap into something completely unexplored

https://www.instagram.com/elizhartke

And, make sure you grab the 7-day ‘Ditch Your Day Job Planner’ along with the show notes here: ElizabethHartke.com/podcast/021

Ep# 020: How to Build a Brand, Not Just a Business with Ashley Mahoney Apr 08, 2019

Show notes

I didn’t quite understand the power of building a brand over just building a business until I connected with the talented and brilliant Ashley Mahoney of Hello Big Idea! Ashley is the Founder and Creative Director of HBI and she’s the reason that my brand was born a few years back.

So it made perfect sense to bring my friend and the expert behind my E.H. brand, Founder and Creative Director of Hello Big Idea, Ashley Mahoney, onto the podcast! She graciously agreed and dropped some serious knowledge on branding, how it’s done and why it’s so important to success!

So be sure to tune in and catch this week’s episode, because it will give you a leg up in scaling up, for sure!

IN THIS EPISODE YOU’LL HEAR ALL ABOUT…

How Ashley shifted gears and went from high school teacher to successful full-time business owner
The difference between building a business and a successful brand
How to scale a personal brand
The value in the journey and the failures along the way
Some key steps in creating or fine-tuning your brand or idea
Great resources to help you grow in business, branding and in life

https://www.instagram.com/elizhartke

And, make sure you grab the freebie on "How to Craft Your Copy" along with the show notes here: ElizabethHartke.com/podcast/020

Ep# 019: Own Your Identity with Former NFL Athlete & America Ninja Warrior, Anthony Trucks Apr 01, 2019

Show notes

Today Anthony is talking about the power of making shifts in your life that allow you to continue to move forward and live into your God-given purpose!

He walks us through his Identity Shift system and the 3 phases of it (See, Sacrifice, Sustain) that can help anyone tap into their true potential.

What is “Identity Shift”

“It’s the “SHIFT” of the most powerful key to our success. Our identity, because who we affect what we do and who we’ll become.

Some people allow these shifts of life and identity to overwhelm and overcome them like a strong undercurrent pulling you down.

Then there are others who own their shift, allow their identity to be modified by life’s experiences and use it to springboard them to achieve bigger dreams and goals.

When the “shift” hits the fan, how do you handle life’s challenges?

https://www.instagram.com/elizhartke/ SHOWNOTES: ElizabethHartke.com/podcast/019

Ep# 018: The Power of NO + How to Master the Right Yes! Mar 25, 2019

Show notes

There are seriously so many things that differentiate a go-getter from a dreamer. That separates a successful person from a wannabe. But one of the most powerful things in the back pocket of someone who is crushing it in life is two little letters - N.O. That’s right gang - NO.

This concept was foreign to me. I thought hustle meant saying yes boldly to everything. I thought it meant turning down no opportunities. I thought success way found in the yes’s.

As a result I was under earning, exhausted, and spread insanely thin.

Okay so what’s my point? If you’re feeling overwhelmed, like you have all of these things you want to do, accomplish, become - but it’s just not happening - we are breaking the stigma around the word no and freeing up time, space and unlocking potential in your life!

Learn what it means when you say yes Identify the right yes’s in your life Find out how to gracefully say no Then watch the magic happen!

https://www.instagram.com/elizhartke/ SHOWNOTES: ElizabethHartke.com/podcast/018

Ep# 017: Turning Your Skills into a Thriving Business (and Bringing Joy Back to Eating!) with Registered Dietitian, Mary Ellen Phipps Mar 18, 2019

Show notes

I'm SO excited to bring you this momma and entrepreneur who has made it the mission of her company to bring the joy back to eating (and relieving the stress!) Mary Ellen Phipps, MPH, RDN, LD, is a Registered Dietitian and mom behind milkandhoneynutrition.com. She’s also a type 1 diabetic and firmly believes food should bring us joy, not stress. Mary Ellen makes healthy eating easy, realistic, and most importantly … fun! Visit her website and you’ll find yummy low-sugar, diabetes-friendly recipes the whole family will love … as well as helpful tips and a little mom humor. Also, make sure to connect with her on Instagram where she has no problem showing the messy daily life of a work at home mom.

https://www.instagram.com/milknhoneynutrition/

https://www.instagram.com/elizhartke/ SHOWNOTES: ElizabethHartke.com/podcast/017

Ep# 016: America's Got Talent Champ & Lead Vocalist of Sons of Serendip, Micah Christian, on Pursuing Your Purpose Mar 11, 2019

Show notes

Micah Christian, a former teacher turned singer and lead vocalist of Sons of Serendip, a TOP act on America’s Got Talent season 9 AND recently America’s Got Talent- the Champions Competitors is HERE on Scaling Up to chat all about the pursuit of his dreams (and what exactly that looked like)!

I admire this man not just for his second to none voice, but for the example he is to all of us… as a son, a husband, and a leader in pursuit of his dreams. He is making his massive impact in the world by using his God-given gifts and talents through music and you get to hear more of his story of how he got off his backside and went after it!

https://www.instagram.com/elizhartke/ SHOWNOTES: ElizabethHartke.com/podcast/016

Ep# 015: 12 Steps to Selling Anything Mar 04, 2019

Show notes

It can be intimidating to sell, right? We don’t want to come off salesy, pushy, aggressive…

And what if they think it’s too expensive? Or they don’t like what you have to offer? Or maybe you haven’t even taken the leap into business because of this fear…

In this episode, we’re debunking the myths of selling and I’m giving you my formula to be able to sell anything!

Because the truth is that you can’t grow a successful business or monetize what you have if you aren’t ready and EXCITED to sell!!

https://www.instagram.com/elizhartke/ SHOWNOTES: ElizabethHartke.com/podcast/015

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