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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    E237: Kuba Cielen Sep 22, 2021
    Show notes

    Dr.Jordan Shallow welcomes IFBB Professional Bodybuilder, highly accomplished coach, and gym owner, Kuba Cielen to RX'D Radio. Kuba discusses with us how he developed his passion for bodybuilding at a young age and the mentality he carries that has driven his highly successful career. In addition, he discusses the challenges he faced opening his own gym in the UK, his daily schedule and regiment, as well as how his life and relationships have evolved as his career paths have progressed. Check it out!

    Media:

    IG:@kuba_cielen

    @mkelitecoaching

    Website: https://mkcoaching.co/

    Youtube

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E236: Dr. Pat Davidson Sep 17, 2021
    Show notes

    On this special RX'D Radio release, the podcast welcomes guest Dr. Pat Davidson. Pat is an NYC Strength and Conditioning coach, a former elite-level Strongman Competitor, and author of 'A Coach's Guide to Optimizing Movement.' As one of the top educators and coaches in the industry, he has developed the Rethinking the Big Patterns Online course and certification program.

    Shallow and Pat reflect on their overthinking tendencies, discussing their experiences with psychedelics and marijuana and how those drugs affect their thought processes. Pat gives us some insight into his past addiction issues and how he works through those addictive tendencies. They talk dumb exercise, what it takes to reach elite levels in sport and why we should be grateful for the growth spurred from our personal hardships.

    Don't miss out on the upcoming "Applications of Systematic Exercise Prescription" Seminar in Miami, Fl, with Dr. Jordan Shallow and Dr. Pat Davidson.

    Media:

    IG:@dr.patdavidson

    LinkTree

    RTBP Online Course and Cert: drpatdividson.net

    EBook: A Coach's Guide to Optimizing Movement

    Athletic Weapon

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E235: Skill Or Will? Sep 15, 2021
    Show notes

    Shallow and Killian are back this week talking programming, training methodologies, and the upcoming launch of the next Pre-Script ™ Skill Acquisition course! After some fart jokes, movies, and youtube videos, the boys take a deep dive into the importance of exercise execution and efficient, effective exercise choice. Killian also helps us to better understand how he designed the course by taking our thought process around training and program design to the next level.

    Killian's Media;

    IG:@killian.hamilton

    Website: K2coaching.ca

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E234: Mike Van Wyck Sep 08, 2021
    Show notes

    Jordan Shallow welcomes OG Canadian BodyBuilder and HD Muscle athlete Mike Van Wyck to RX'D Radio this week. Mike is one of the largest bodybuilders to hit the Pro stage, now training and running his coaching business - Wycked Training System - out of Burlington, Ontario, Canada.

    Diving into the nuances of his sport, Mike discusses how he creates success in training for both himself and his clients. He discusses his social media presence with us, giving a big shout-out to one of his favorite videographers - @Big.3.Media. Mike recounts his worst injuries during his bodybuilding career, from how they happened to how his recovery from these injuries led to his unique perspectives on his training and mobility.

    Mike's Media;

    Instagram: @bigmikevanwyck

    TIKTOK: BIGMIKEVANWYCK

    Youtube: HD Muscle

    www.hdmuscle.com

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E233: Jake Paul, The Future of Boxing? Sep 01, 2021
    Show notes

    Your favorite Jordan is BACK!!! Jiunta and Shallow sit down this week and discuss the Jake Paul fight this past Sunday. Is 'celebrity' boxing the new normal? Is Jake Paul good for the future of combat sports? Will Conor McGregor punch either of the Paul brother's faces in? Sit down and buckle up and enjoy some classic RX'D Radio.

    Make sure to subscribe to our mailing list for the upcoming release of RX'D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up for our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E232: Kanye VS Elon Aug 25, 2021
    Show notes

    On this episode of RX'D Radio, we enter a round of debate with Dr. Jordan Shallow and Killian Hamilton. The boys talk about their favorite shoe fashion, timeless shoe design, and what they believe makes a successful artist, musician, or designer. Then, diverging into Tesla's electric vehicle technology, they discuss and contrast Kanye West and Elon Musk's relative genius in their fields, reflecting on what parts of their personalities and experience have made them successful. Tune in for the expected banter and some heated debate! Killian's Media; IG:@killian.hamilton Website: K2coaching.ca For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E231: Dan Trepanier Articles of Style Aug 18, 2021
    Show notes

    This week RX'D Radio welcomes Dan Trepanier, the Founder and CEO of Articles Of Style - the world's only online full-service bespoke tailor shop. Dan joins us today to discuss his journey into blogging and Men's fashion and why he identifies specifically with tailoring as his way to contribute to the betterment of others. He walks us through how he navigates his diverse pool of clientele and gives the listeners his algorithm on where to get started putting their best foot forward when it comes to men's fashion. Check it out!

    Dan's Media:

    Linked-In

    IG: @articlesofstyle

    www.articlesofstyle.com

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E230: Derek Woodske: A Year In Review Aug 11, 2021
    Show notes

    This week, RX'D Radio welcomes back Derek Woodske to the podcast. A top-ranking Canadian Track & Field athlete, Derek is a seasoned strength coach and educator who has trained athletes in the NCAA, NFL, and on multiple University Track and Field teams. Originally from British Columbia, Canada, Derek has lived and worked internationally and now runs his own consulting business out of Mammoth Lakes, California. Derek, Jordan, and Killian begin by discussing how life has changed over the last year due to the pandemic before diving heavily into the politics behind COVID19. With Derek's extensive experience working worldwide, he gives us some unique and valuable viewpoints to consider regarding the manipulation techniques that governments have been using during this time. The team then compares and contrasts the approach taken towards masking and vaccines in Canada versus the USA and debunks the theory of human tracking through the COVID19 vaccine. Finally, Derek provides us his opinion on the most important thing you can do for our future to promote diversity, break down the weakest links faced by society and make the world a better place going forward. Derek's Media: IG: @derekwoodske For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E229: Adeel Khan: PRP and Regenerative Medicine Aug 04, 2021
    Show notes

    RX'D Radio welcomes return guest Dr. Adeel Khan to the podcast, an expert in regenerative medicine specializing in interventional orthopedics. Dr. Khan has office locations in southern Ontario, Canada, and has treated a wide range of clientele, particularly professional athletes from the NBA, NFL, NHL, and The Crossfit Games. He is the Research Director for HD Muscle, and as far as we're concerned, the best regenerative medicine practitioner in Canada.

    Adeel sits down with Shallow to discuss some of the treatments he performs with his patients and how his approach differs from clinicians worldwide. Highlighting some of the most significant issues within the medical industry, he provides us with the checklist for anyone considering regenerative therapy needs to ensure their safety and success in treatment. The boys discuss treatments gone wrong, the ethics behind stem cell therapy, and Adeel helps us understand PRP treatment and its different applications. Tune in for one of RX'D Radio's favorite return guests and inarguably the most humble medical genius on the planet.

    Adeel's Media

    Instagram: @dr.akhan

    Facebook: Facebook.com/dr.akhanofficial/

    Email: doctor.adeelkhan@gmail.com

    For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


    E228: Westley Dimagiba: Articles Of Style Jul 28, 2021
    Show notes

    Dr. Jordan Shallow and Killian Hamilton welcome Westley Dimagiba to the show this week to discuss a topic new to RX'D Radio - men's fashion. Wesley is the Editorial Director and Head of Client Experience at Articles of Style, as well as Jordan's personal fashion consultant.

    Westley breaks down how he developed an interest in fashion as his avenue to bolster self-confidence and to "get girls." He discusses how he got into the consulting business, reveals the names of actors and musicians from which he pulls his inspiration, and gives us his list of top 5 worst dressed athletes of all time. Shallow reflects on how taking an interest in his wardrobe has changed his life for the better, and the group loops back to the bigger question of - how much does it actually matter?

    Westley's Media:

    Linked In

    IG: @articlesofstyle

    www.articlesofstyle.com

    Make sure to subscribe to our mailing list for the upcoming release of RX'D Programming! For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

    For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!


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