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    Health

    Run Slower

    Welcome to the Run Slower Podcast, where we embrace the philosophy that growth is not about speed but about the journey. Hosted by Scott Papek, each episode dives into the power of mindset, grounded in evidence-based principles and validated by compelling stories from real life. We explore topics like Purpose, Persistence, Perseverance, Patience, and Progress, offering actionable strategies to help you navigate life’s challenges and triumphs. Whether you’re an athlete at any speed, a hiker, a daily walker, a professional, or someone striving for personal development, the Run Slower Podcast is your guide to achieving growth at your own pace.

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    Latest Episodes:
    Zach Johnson the Minnesota Millennial Farmer Mar 06, 2019
    Show notes

    Zach Johnson (Minnesota Millennial Farmer) is a 5th generation family farmer from West-Central Minnesota. He is an influencer on social media and has over a million views on his YouTube channel. His goal is to build the connection between farmers and consumers by facilitating a collaborative conversation amongst everyone. Zach's YouTube channel

    LEAVE A REVIEW ON ITUNES How to leave a review on iTunes link.


    Living the True Life - Phil Gibbs Episode 007 Feb 28, 2019
    Show notes

    Phil Gibbs is one of the most interesting and inspiring humans I've met. Phil is a ultra-marathoner, world-class surf photographer who has been featured in publications around the world and a top producer at Keller Williams in the greater San Diego area.

    Show Notes: Think and Grow Rich Lucky 13 endurance running


    Pain Free Expert - Anthony Carey | Episode 006 Feb 22, 2019
    Show notes

    Connect with Anthony Carey functionfirst.com coretexfitness.com Facebook Instagram Linkedin

    Show Links Michael E. Gerber Essentialism The Vistage Group Entrepreneur's Organization Audible


    What Is A Life Coach- Episode Feb 20, 2019
    Show notes

    What the hell is a life coach? Well we have Vicky DeCoster to explain. She is a certified life transitions coach who has a passion for helping others. Vicky's background is diverse she is the author of 3 books in the Wacky Womanhood series and has managed a succeesful consulting business for over 20 years. I met Vicky about 5 years ago when I needed help writing a business plan. Vicky is an amazing listener and I'm psyched we get to hear her story and positive energy.

    Connect with Vicky DeCoster

    Cross The Bridge Coaching Instagram Linked In


    Pat and Jt What's Next part 2 Feb 15, 2019
    Show notes

    Round two with Pat and Jt. What's next for them?


    Pat and Jt Part 1 We lost our Job Feb 15, 2019
    Show notes

    PAT AND JT did morning radio in Omaha for over sixteen years. They worked relentless to entertain you and share their life stories daily. On September 12th they were informed their contract would not be renewed. Today they get to share their side of the story.


    It's Never To Late - Jeannie Folk Feb 13, 2019
    Show notes

    Tips and tricks to overcome adversity to live the life you want to live personally and professionally. scottpapek.com


    Leaving a corporate job to do your own thing - Ben Evers Feb 03, 2019
    Show notes

    Tips and tricks on how to overcome adversity and failure to live the way you want to live podcast. scottpapek.com

    After years in the corporate world Ben Evers decided it was time to go back to his roots in Nebraska. He moved back and launched his company farm focused. Driven by his love of working with farmers and a respect for agriculture, Ben started a business based on the idea of bringing efficiencies to growers. As the business grew, he added creative lifestyle apparel that people would proud to wear. You will often see me sporting the farm focused gear. Let's hear Ben's story!

    https://www.farmfocused.com/

    https://www.facebook.com/farmfocused

    https://www.instagram.com/farmfocused/


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