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    Health

    Run Slower

    Welcome to the Run Slower Podcast, where we embrace the philosophy that growth is not about speed but about the journey. Hosted by Scott Papek, each episode dives into the power of mindset, grounded in evidence-based principles and validated by compelling stories from real life. We explore topics like Purpose, Persistence, Perseverance, Patience, and Progress, offering actionable strategies to help you navigate life’s challenges and triumphs. Whether you’re an athlete at any speed, a hiker, a daily walker, a professional, or someone striving for personal development, the Run Slower Podcast is your guide to achieving growth at your own pace.

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    Latest Episodes:
    HIGH PERFORMANCE PSYCHIATRIST | ELITE MINDSET TRAINING Jul 12, 2019
    Show notes

    DR LARRY WIDMAN has over 20 years of experience as a high performance psychiatrist and working as a high performance mindset coach. Doc works with CEO's, Pro-athletes, Olympians, and multiple NCAA Teams. He has been integral in five NCAA Division I National Championships, developing elite mindset skills and "Ultimate Trust".

    He is also the co-founder of Performance Mountain along with Retired Navy Seal Commander jack Riggins. Performance Mountain optimizes people, teams and organizations.

    DR Widman Twitter

    Performance Mountain

    Subscribe to the Fight For It podcast


    Dyslexic, Recovered, Founder, Chief Strategist Jun 28, 2019
    Show notes

    Growing up with dyslexia, Eric had to create his own systems and strategies to try and fit in. The fitting in took him to a path that lead to addiction at a young age. Recovered he now uses his systems to consult million dollar companies. He serves as the chief strategist for several entrepreneurs and their companies. His clients are well established and driven building abundant companies. Follow Eric on LinkedIn


    Influencer, Coach, Creative Jun 17, 2019
    Show notes

    Amber Strong is a business coach, mentor, influencer, podcaster, artist and creative. This interview was a few months back we talked about her brick and mortar store. Since our conversation she did not resign her lease and now focuses on coaching full-time.

    Website Facebook The Makers Mark Podcast


    Record Holder, CEO, Mom Jun 07, 2019
    Show notes

    Connect with Stephanie Barnier

    Website Youtube Facebook Instagram

    Rate this podcast on Itunes

    As early as the age of 8, I would roll out the thick Sunday morning newspaper and pull out those beautiful, shiny, colored coupons. My mom is a coupon clipping ninja. And, I would clip beside her as if each coupon was a fancy $100 bill. We had so much fun budgeting money together. She taught me the skills for good cash flow and money management.

    On Saturday mornings, usually before the sun came up, I would learn about investments from my dad. He taught me what makes a market, how it moves, what makes a great investment and what a well-run company looks like. We read investment periodicals together and I studied finance books that he would give me for the holidays and my birthday. At the time, my dad was one of the trustees of a corporate retirement plan and responsible for oversight of the plan.

    Those experiences eventually led me to a career in wealth management.

    Early in my career, I made the mistake of just focusing on money as many financial planners do. While focusing on good money management for clients and for myself is important, I found myself waiting to take the first steps and do the things that are closest to my heart. And if I wasn't having those conversations with myself, I certainly wasn't having those conversations with my clients.

    More than a decade later, the wealth planning work that we do now is about your life, then we plan the money and finances to support your dreams and goals. The key ingredient is knowing and understanding your dreams, goals and vision. Then we develop your wealth plan and investment strategies.

    I became a CERTIFIED FINANCIAL PLANNER™ is to inspire others to find their joy around money.


    Think Big, Start Young Jun 02, 2019
    Show notes

    At age six, he knew what he wanted to be. At age twelve, he started a twitter page that grew to 10k in a month. At age fourteen, he watched his mother take her last breath. Hunter Radenslaben is the founder and CEO of Athlete Nation, a media platform and production company capturing stories in sports. They help brands and athletes engage their audience with media production and creative strategy. As a public speaker, he has spoken on the TEDx stage and across the Midwest to tens of thousands of students, educators, and business professionals to share his story.


    Covering Nebraska Football, On a National Platform May 24, 2019
    Show notes

    Mitch Sherman is a staff writer for The Athletic, covering Nebraska football. He previously covered college sports for ESPN dot com after working 13 years for the Omaha World-Herald. Mitch is an Omaha native and lifelong Nebraskan.

    The Athletic Free Trial

    Follow Mitch on Twitter


    How Reiki Saved My Life May 17, 2019
    Show notes

    Rhianna Mays spent a big part of her life searching for answers. She knew something was wrong with her but nobody could figure it out.

    Disclaimer. I am not a doctor and all opinions from Rhianna are her own. Her disclaimer is at the beginning of this episode.

    Rhianna is the owner of Reiki Healing and Intuition

    Please reach out to her with any questions.

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    Traction Coach, Helping Leaders Grow Faster May 08, 2019
    Show notes

    John's helped over a dozen companies get Traction—fast-growing businesses like Bulu Group and CFO Systems that have both made the Inc. 5000 list multiple years in a row. Three of his clients are fellows of the prestigious Pipeline Entrepreneurs program. Previously John worked seven years one-on-one with visionaries around the country as their executive coach. John is married and has 3 children under the age of 8 and he is a foodie. I'm much smarter after spending time with John. Connect with John on LinkedIn Audible Free 30 days Blinklist


    CEO, Keynote Speaker, Helpful Leader - Chris 'Kubby' Kubbernus May 07, 2019
    Show notes

    Chris 'Kubby' Kubbernus is the ceo of Kubb&Co an international digital agency as well as a Venture Cup Mentor and advisor to startups. He was named the #1 business guru to follow on Snapchat by Forbes Magazine in 2018. He is an avid keynote speaker with over 100 speaking engagements across North America and Europe. He is the host of the The Kubby Audio and Podcast and a hell of a follow on Instagram. Chris was kind enough to share his story on the Fight For it podcast.

    Chris Kubby Instagram LinkedIn YouTube Podcast Kubb&Co Digital Agency


    Old Soul, Passionate Young Entrepreneur - Austin Hillis May 03, 2019
    Show notes

    Up and coming bright young Entrepreneur. Completely blown away with his discipline, and mind. I can't wait to see where Austin Hillis will be in the next 5 years. He is a must follow.

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    Books Mentioned. What to Say When You Talk to Your Self

    Wired That Way Be a guest on the podcast.

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