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    Fitness

    Run Eat Drink Podcast

    Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

    Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

    Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

    Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

    Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Running Through Grief: Finding Comfort in Community Feb 26, 2025
    Show notes

    Send us Fan Mail

    This episode reflects on personal loss and the power of community. As we reconnect with our listeners, we emphasize the important role of running in navigating grief and honoring loved ones.
    • Desire to return to the podcast after bereavement
    • Reflection on memories of loved ones and running friends
    • Importance of community support in times of loss
    • Upcoming topics for episodes
    • Inviting you to share your runcation recap stories
    • Focus on managing grief through running and training

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episodes and Runcations Postponed Indefinitely Jan 03, 2025
    Show notes

    Send us Fan Mail

    Due to a serious family medical emergency, we must postpone episodes, runcations, bonus content, and live chats indefinitely.
    We appreciate all your support in the past and will look ahead to brighter days and a time when we can all accomplish, explore, and indulge again together.
    Take care, Runcation Nation. We'll see you again.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 300: 'Tis the Season to Give Back Dec 31, 2024
    Show notes

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    RED Episode 300 SHOW NOTES

    SHOUT OUTS

    If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

    Thank you to EVERYONE in the Runcation Nation. We could not have made it to 300 episodes without your support, encouragement, and listening to us banter on and on for the last 300+ shows. Thank you. It means so much that we can’t even put it into words.

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

    Don’t forget that you can bid on items in the online auction we are running to support Moffitt Cancer Center.

    Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

    Support the Moffitt Cancer Center!

    In this episode, we talk with Bill Manley, Sales and Marketing Director for Foothills Brewing, and Nikki Popovich, Marketing Director for 311 Endurance Events. They were so generous with their time that they donated an entry to an event made for Runcationers like us… the CraftHalf!

    Find Mike and great beer from Foothills here:

    https://www.foothillsbrewing.com/

    Find Nikki and other awesome events here:

    junction311.com/

    Bid on items in our Facebook Album

    https://www.facebook.com/media/set/?set=a.1134574812001753&type=3

    Please donate to our Fundraiser for Moffitt Cancer Center

    https://runsignup.com/2024runcationnation

    Thanks to everyone who donated items including:

    ekhartyoga.com

    junction311.com/

    jeffgalloway.com

    medalchasersvrc.com

    1905familyofrestaurants.com

    fitzness.com

    coastaldayzbrewery.com

    runeatdrink.net

    purecreativeapparel.com

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 299 Run, Eat, and Drink for Moffitt Cancer Center at Miles for Moffitt Dec 10, 2024
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    RED Episode 299 Run, Eat, and Drink for Moffitt Cancer Center at Miles for Moffitt

    SHOUT OUTS

    If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

    Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode.

    Thank you to everyone who donated items and bid on auction items to support The DONNA Foundation. In this episode, we shout out the donations and winning bids!

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

    Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

    RUN

    Miles for Moffitt Benefitting Moffitt Cancer Center

    https://runsignup.com/2024runcationnation

    EAT

    Garvies Point Restaurant and Brewery

    https://garviespointbreweryandrestaurant.com/lunch-menu/

    DRINK

    Garvies Point Restaurant and Brewery Flight of Brews

    https://garviespointbreweryandrestaurant.com/on-tap/



    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 298 Run, Eat, and Drink for a Cause…Our 2025 Our Online Auction Benefitting The DONNA Foundation Nov 19, 2024
    Show notes

    Send us Fan Mail

    SHOUT OUTS

    Congratulations to Erin from the Pace Yourself… It’s Just Cancer and Will Run For Podcast on completing the New York City Marathon for Fred’s Team and Memorial Sloan Kettering Cancer Center.

    Shout out to Michael Leslie for getting the Chicago Marathon under his belt and completing the New York City Marathon. So he has several of his World Marathon Major stars now. B2B Marathons in October and November, @rundisnerd? Applause, applause!

    Last week, we sent our Nice Guys Pizza shoutout to the Executive Director of the DONNA Foundation, Amanda Napolitano. She listened and was so touched that she shouted back to Greg and Jovanna back… She says thank you for the beverage called “I Dream of Autumn Barbie” and $2 from each one going to The DONNA Foundation. She’s coming to see you soon to taste one of our favorite beverages!

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

    Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

    RUN, EAT, AND DRINK for a Great Cause!

    This week, we will give you all the details of incredible items donated to our silent auction to benefit the Donna Foundation.

    Contributors include:

    Jeff Galloway, Chris Twiggs, and everyone at Galloway Productions

    Kathrine Switzer

    Roger Robinson

    Dave McGillivray

    Fitz Koehler

    Grace Young and everyone at Magic Mind

    Greg Gebhard and Jovana Batkovic Gebhard from Nice Guys Pizza

    Alex Tatko from Coastal Dayz Brewery

    Keep an eye on our social media for additions to the list of auction items!

    Head over to our Facebook page and check out the items to bid on at Link to Album to Bid: https://www.facebook.com/media/set/?set=a.1112749864184248&type=3 and bid for an item today! The auction runs throughout January 2024. We will celebrate the culmination of the event right before we head to the DONNA Marathon Weekend at the beginning of February.

    Here are links to what Coach Twiggs discussed with us:

    Wicked Bao in Fernandina Beach, Florida

    https://wickedbao.com/

    Marlin and Barrel Distillery

    https://www.facebook.com/MarlinBarrel

    HardTalk Podcast

    https://podcasts.apple.com/us/podcast/hardtalk-by-the-hardrock-100-endurance-run/id1706746698
    DONNA Daiquiri Recipe

    1/2 an ounce of fresh pineapple juice

    1/2 an ounce of fresh lime juice

    3/4 of an ounce of simple syrup

    2 ounces of light rum

    4 raspberries

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 297 Run, Eat, and Drink Like a “New Yawker” Nov 07, 2024
    Show notes

    Send us Fan Mail

    RED Episode 297 Run, Eat, and Drink Like a “New Yawker”

    SHOUT OUTS

    If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

    Shout out to Janine, Big Ed, and Joe in New York, who gave us stellar recommendations for this episode.

    Congratulations to Andi, our fellow D Squad Ambassador, and Michael Leslie (aka @rundisnerd) for completing the Chicago Marathon while we were dealing with Hurricane Milton, so the shoutouts are a bit delayed!

    We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza. They have introduced their fall cocktail menu, and a drink is at the top of the list called “I Dream of Autumn Barbie.” $2 from each drink sold will go to The DONNA Foundation to support their mission to help those battling breast cancer and the support they give to ground-breaking research that will finish breast cancer.

    We will also have an online auction next month for the DONNA Foundation… stay tuned for some great items for our Runcation Nation Community that are not so close to Cape Coral and Nice Guys Pizza.

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

    Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

    RED Episode 297 Run, Eat, and Drink Like a “New Yawker”

    This episode features a 5K, breakfast, and cocktails from one of New York’s most famous boroughs, BROOKLYN. (*Accent not included.)

    RUN

    Classic Apple Pie Half Marathon and 5K benefitting the Never Stop Running Foundation at the Veterans Pier In Brooklyn

    https://events.elitefeats.com/24applepie

    EAT

    Dyker Park Bagels in Brooklyn, New York

    https://www.dykerparkbagels.com/

    https://www.facebook.com/dykerparkbagels

    https://www.instagram.com/dykerparkbagels/

    DRINK

    Standard Wormwood Distillery at Industry City in Brooklyn

    http://www.standardwormwood.com/

    https://www.facebook.com/standardwormwooddistillery

    https://www.instagram.com/standardwormwooddistillery/

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 296 Featuring the Hosts of Pace Yourself... It's Just Cancer Oct 29, 2024
    Show notes

    Send us Fan Mail

    RED Episode 296 Featuring the Hosts of Pace Yourself... It’s Just Cancer

    SHOUT OUTS

    If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

    We have to mention it again because we are so grateful… Huge shout out to Greg and Jovanna, owners of Nice Guys Pizza. They have introduced their fall cocktail menu, and a drink is at the top of the list called “I Dream of Autumn Barbie.” $2 from each drink sold will go to The DONNA Foundation to support their mission to help those battling breast cancer and the support they give to ground-breaking research that will finish breast cancer.

    We will also have an online auction next month for the DONNA Foundation… stay tuned for some great items for our Runcation Nation Community that are not so close to Cape Coral and Nice Guys Pizza.

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

    Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

    RED Episode 296 Featuring the Hosts of Pace Yourself... It’s Just Cancer

    This week, as October comes to a close, we want to introduce you to two amazing runners who have been diagnosed with breast cancer and have started a new podcast that launched this month called Pace Yourself… It’s Just Cancer.

    Meet Erin and Stephanie, who told us that their podcast will include their journeys battling this disease and host interviews with others fighting all types of cancer. They will also include other segments, not just limited to breast cancer topics. Find out what it is all about in this episode.

    Please give them a listen and connect with them here:

    https://linktr.ee/paceyourself.itsjustcancer

    Contact the podcast

    paceyourself.itsjustcancer@gmail.com

    Facebook for Pace Yourself… It’s Just Cancer

    https://www.facebook.com/profile.php?id=61566237441720

    Instagram for Pace Yourself… It’s Just Cancer

    @paceyourself.itsjustcancer

    https://www.instagram.com/paceyourself.itsjustcancer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Instagram for Erin

    @erin.just.keeps.running

    https://www.instagram.com/erin.just.keeps.running/

    Instagram for Stephanie

    @runningthroughbreastcancer

    https://www.instagram.com/runningthroughbreastcancer/

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 295 International Podcast Day and International Coffee Day… Two of Our Favorite Days Oct 25, 2024
    Show notes

    Send us Fan Mail

    RUN

    It’s a rewind episode to International Podcast Day, or it was before all the hurricanes, so we have to play catch up with you! We discuss some favorites, including:

    The Fitzness Show

    https://www.fitzness.com/blog/the-fitzness-show-podcast/

    Pace Yourself…It’s Just Cancer

    https://podcasters.spotify.com/pod/show/paceyourselfitsjustcancer

    The Will Run For Podcast

    https://www.facebook.com/WillRunForPodcast/

    Rise and Run Podcast

    https://riseandrunpodcast.com

    EAT

    We must brag about some great eats on our show for this occasion.
    Including

    The Spaghetti and Meatballs from No. 246 in RED Episode 196: 2021 Jeff Galloway Half Marathon at the Jeff Galloway Half Marathon Weekend in Atlanta

    https://www.runeatdrink.net/podcast/2022/1/16/red-episode-196-2021-jeff-galloway-half-marathon-at-the-jeff-galloway-half-marathon-weekend-in-atlanta

    The Alaskan King Grab Legs from Simon and Seafort’s in RED Episode 181: Anchorage RunFest and Simon and Seafort’s & Anchorage Distillery

    https://www.simonandseaforts.com

    The Fried Chicken at Bull and Bear in RED Episode 197: 2022 Walt Disney World Marathon Weekend 10K

    https://bullandbearorlando.com

    DRINK

    It’s International Coffee Day on October 1, so we are celebrating by featuring a coffee created for runners by runners! It’s Long Run Coffee!

    Long Run Coffee

    https://longruncoffee.com

    THAT’S A WRAP!

    Don’t forget about the DONNA Marathon Weekend Registration - now open! Join our team at https://runsignup.com/runcationnation2025 and use RCNATION5 for a registration discount!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 294 Disneyland Inaugurual Half Marathon Weekend Races with Emily O'Keefe Sep 24, 2024
    Show notes

    Send us Fan Mail

    RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe

    SHOUT OUTS

    If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

    Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

    RED Episode 294 Disneyland Inaugural Half Marathon Weekend Races with Emily O’Keefe

    This week, we welcome back a member of the Runcation Nation, Emily O’Keefe, to recap the Inaugural Disneyland Halloween Half Marathon Weekend. From the best airports and places to stay to can’t-miss options for great food and beverages to celebrate in Disneyland, Emily has us covered! Thanks, Emily!

    Patrons, we will have a bonus episode over on Patreon and Buy Me a Coffee as Emily stayed to chat with us after we wrapped up our recap!

    https://www.patreon.com/Runeatdrinkpodcast

    https://buymeacoffee.com/runeatdrinkpod

    Connect with Emily

    Emily’s Instagram as a Travel Agent @emilyo_kttwtravel

    https://www.instagram.com/emilyo_kttwtravel?igsh=czd1d3h0YXY4cTFu

    Emily’s Personal Instagram @ecofit13

    https://www.instagram.com/ecofit13?igsh=cG9tZHM5Z2tqZ2Vu

    Disneyland Halloween Half Marathon Weekend

    https://www.rundisney.com/events/disneyland/disneyland-halloween-half-marathon-weekend/

    Travel Options

    John Wayne Airport

    https://www.ocair.com/

    LAX Airport

    https://www.flylax.com/ Disney’ss Grand Californian Hotel & Spa

    https://disneyland.disney.go.com/hotels/grand-californian-hotel/ Emily’ss Food and Beverage Recommendations Goofy’ss Kitchen

    (Mickey Waffles and Mimosa Flights, Oh my!)

    https://disneyland.disney.go.com/dining/disneyland-hotel/goofys-kitchen/menus

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama Sep 17, 2024
    Show notes

    Send us Fan Mail

    RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama

    SHOUT OUTS

    If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message.

    Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so thank you!

    Thank you to Dean Gerber, Associate Producer of our show, and Josh Ozbirn, Executive Producer of the podcast, too!

    If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and

    RED Episode 293 Featuring A Runcation Destination The Big Beach Marathon in Gulf Shores, Alabama

    This week, we are joined by Marketing and Sponsorship Director Nikki Popovich from Junction 311 Endurance Sports. She is here to entice us with The Big Beach Marathon and Safari 7K in Gulf Shores, Alabama, on January 25-26. 2025. This will be the site of our next Runcation Nation Meetup. Hear all about it this week!

    RUN, EAT, and DRINK at the Big Beach Marathon in Gulf Shores, Alabama, with us in 2025!

    The Big Beach Marathon, Half Marathon, and Safari 7K

    bigbeachmarathon.com

    Our Team Name is Runcation Nation.

    Junction 311 Endurance Sports

    junction311.com/

    The Hangout

    https://www.thehangout.com/hangout-gulf-shores/
    The Bushwackers Trail in Gulf Shores
    https://www.gulfshores.com/food-trails/the-bushwacker-trail/

    Chandeleur Island Brewing Company

    https://chandeleurbrew.com/

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


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