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    Fitness

    Run Eat Drink Podcast

    Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

    Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.

    Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.

    Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!

    Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    RED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a Lifetime May 21, 2025
    Show notes

    Send us Fan Mail

    RED Episode 311 Bart Yasso Talks About His New Book, 100 Runs of a Lifetime

    SHOUTOUTS

    If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733

    RUN EAT DRINK PODCAST Welcomes Back Mayor of Running Bart Yasso

    Friend of the show and Mayor of Running, Bart Yasso, comes back to our show to talk about his latest collaboration with National Geographic, the book 100 Runs of A Lifetime. Thank you so much for the amazing interview, Bart!

    Purchase his book on Amazon Here

    https://amzn.to/4drdxuV

    Visit Bart’s website

    www.bartyasso.com

    Connect with Bart

    Instagram

    https://www.instagram.com/bartyasso/?hl=en

    Facebook

    https://www.facebook.com/p/Bart-Yasso-100069529179114/

    X (Twitter)

    https://x.com/BartYasso




    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 310 Fit Responder Founder Ted Stern May 15, 2025
    Show notes

    Send us Fan Mail

    RED Episode 310 Fit Responder Founder Ted Stern

    SHOUTOUTS

    If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733


    RUN EAT DRINK PODCAST Celebrates Police Week with Fit Responder Founder Ted Stern

    This week we hear Ted’s story as we celebrate Police Week and our appreciation for law enforcement officers.

    Fit Responder Website

    https://fitresponder.com/

    Instagram

    https://www.instagram.com/fitresponder/?hl=en

    Facebook

    https://www.facebook.com/fit.responderpt/

    X (Twitter)

    https://x.com/fitresponder1

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 309 Ergotrail Founder Daisy Myburgh May 06, 2025
    Show notes

    Send us Fan Mail

    RED Episode 308 Ergotrail Founder Daisy Myburgh

    If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733

    Ergotrail Founder Daisy Myburgh

    This week, we talk with Daisy Myburgh, founder and creator of Ergotrail Soft Flask. This product is great for those on the road or on the trail. Dana went camping recently and this flask, that can be purchased with a filter, can be a great tool to have with you on a trail run or camping, so you can have clean water wherever you are.

    Daisy was so kind to talk with us and so generous with her time. The links below will bring you to the products on Amazon and Daisy is including a 30% discount for the first 24 hours of our interview being live on our podcast feed. So, if you ever wanted to try it, now is the time!

    Thanks, Daisy!

    Purchase Ergotrail Products

    Bottle with Filter

    3 Pack of Bottles without Filter

    Connect with Daisy and Ergotrail

    Instagram

    @daisy_myburgh

    https://www.instagram.com/daisy_myburgh?igsh=eDBvNDB6Nm93ZDNk

    @ergo_trail

    https://www.instagram.com/ergo_trail?igsh=MTF2NHo4NWd0MTUxag==

    Website

    ergotrail.com

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 307: Part 2 of Michael Leslie's Chicago and New York City Double Apr 29, 2025
    Show notes

    Send us Fan Mail

    If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733

    Happy birthday month, JoJo!

    Happy birthday, Susie!

    Happy birthday, Dawn!

    Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025! Join our team, donate to our fundraiser, or share this link:

    https://runsignup.com/2025runcationnationteam

    Runcation Recap with Michael Leslie, Patron and Proud Member of the Runcation Nation

    This week, we give you part 1 of our 2-part interview with Michael Leslie. He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time! Shout out to Customized Training with Chris Twiggs that helped him get it done!

    Chicago Marathon

    https://www.chicagomarathon.com/

    New York City Marathon

    https://www.chicagomarathon.com/

    Abbott World Marathon Majors

    https://www.worldmarathonmajors.com/

    Galloway Customized Training

    https://www.jeffgalloway.com/galloway-coaching/

    Tony’s Di Napoli in New York

    https://www.tonysnyc.com/

    UCAN

    https://ucan.co/

    Connect with Michael

    Facebook

    https://www.facebook.com/profile.php?id=100001164287701

    Instagram

    https://www.instagram.com/rundisnerd/

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 306 Michael Leslie’s Chicago and NYC Marathon Double in 2024 Apr 19, 2025
    Show notes

    Send us Fan Mail

    RED Episode 306 Show Notes. Michael Leslie’s Chicago and NYC Marathon Double in 2024

    If you want a shout out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733

    Happy birthday month, JoJo!

    Happy birthday, Susie!

    Happy birthday, Dawn!

    Join us as we honor Aimee’s dad at the 20th Anniversary Miles for Moffitt Race in November 2025! Join our team, donate to our fundraiser, or share this link:

    https://runsignup.com/2025runcationnationteam

    Runcation Recap with Michael Leslie, Patron and Proud Member of the Runcation Nation

    This week, we give you part 1 of our 2-part interview with Michael Leslie. He inspires us to go for whatever our dreams are in the realm of running by talking about doing two Abbott World Marathon Majors in the short span of two months time! Shout out to Customized Training with Chris Twiggs that helped him get it done!


    Chicago Marathon


    https://www.chicagomarathon.com/


    New York City Marathon


    https://www.chicagomarathon.com/


    Abbott World Marathon Majors

    https://www.worldmarathonmajors.com/


    Galloway Customized Training

    https://www.jeffgalloway.com/galloway-coaching/


    Connect with Michael


    Facebook

    https://www.facebook.com/profile.php?id=100001164287701


    Instagram

    https://www.instagram.com/rundisnerd/


    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show. Don’t forget we have a limited-time offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code REDPOD at checkout.

    Go to www.magicmind.com or use our discount code: REDPOD at checkout.

    Or go to https://www.magicmind.com/REDPOD20.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 305 Siesta Key Daycation to Remember Apr 12, 2025
    Show notes

    Send us Fan Mail

    RED Episode 305 Siesta Key Daycation to Remember

    SHOUT-OUTS

    Congratulations to everyone who participated in the Springtime Surprise races! We saw the Will Run For Crew, Sherry aka @runsinaskirt, Kelli Bickering @wanderlustandpretzeldust, Jen Kim, and many other fantastic faces, including Jeff Galloway. We had major FOMO and hope to return after we are healed and running again!

    If you want a shout-out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733

    RUN

    This week Aimee took a little “daycation runcation” up to Siesta Key for the 39th Annual Run for the Turtles 5K on the beautiful Siesta Key Beach!! 40th will be next year, and this one is a must-do!

    https://runsignup.com/Race/Info/FL/SiestaKey/RunfortheTurtles

    EAT

    Aimee has been talking about getting Alaskan King Crab again for so long… she did it at Lobster Pot in Siesta Key! Shout out to Dominick, who was a fantastic server. The meal was incredible!

    For more information on their menu, visit https://www.sarasotalobsterpot.com/menu/dinner.

    DRINK

    Of course, when you have heard nothing but amazing things about Siesta Key Rum Distillery… you take a free tour, enjoy samples and a great story, and meet new friends, too! Thanks, Kevin, for the grand tour, and remember… it is not Mai Tai… it is “Your Tai and Our Tai” now!

    https://www.siestakeyrum.com

    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show. Don’t forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.

    Go to www.magicmind.com or use our discount code, REDPOD, at checkout.

    Or go to https://www.magicmind.com/REDPOD20.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 304 From Park Run to Pub Grub: A Florida Runner's Perfect Day Apr 03, 2025
    Show notes

    Send us Fan Mail

    SHOUTOUTS

    Congratulations to Jessica Lynn O’Keefe, Eric Million, and his daughter Brooklyn on completing the Donut Dash to benefit the Cape Coral Police Department’s Police Athletic League.

    If you want a shout-out for you or someone else you love on the show, email us at info@runeatdrink.net or call us and leave a message at 941-677-2733

    RUN

    Aimee celebrates a belated Saint Patrick’s Day this week by running the Time To Paddy 5K in Punta Gorda, Florida.

    Find out more about the races here: https://runsignup.com/Race/FL/PuntaGorda/TimeToPaddyKKLuckyFortMeyers

    EAT

    We had to have an Irish meal, so we headed to the Celtic Ray Public House in Punta Gorda. We break down their Irish standards for you.

    For more of their menu visit: https://celticray.net/pub-food/.

    DRINK

    Of course, it is time for a pint of Irish origin at the Celtic Ray. Which ones did we have? Did we have Irish coffee? What about their new full-liquor bar specialties?

    Visit. https://celticray.net/drinks-menu/ to see their current tap list and more.

    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show. Don’t forget we have a limited-time offer you can use now that gets you up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.

    Go to www.magicmind.com or use our discount code, REDPOD, at checkout.

    Or go to https://www.magicmind.com/REDPOD20.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 303 When Running Connects Us: A Tribute to a Fallen Friend Mar 27, 2025
    Show notes

    Send us Fan Mail

    We flash back to Episode 157 when the Will Run For Podcast Crew appeared on our show for the first time. We hope, in a small way, we honor the memory of our fellow podcaster, Erin, whom we lost all too soon. We will miss you, Erin.

    Please consider donating in her honor to these causes:

    Unite 4 Her

    https://uniteforher.org/

    Animal Welfare Association

    https://www.awanj.org/

    Find out more and connect with the Will Run For Podcast here:

    Podcast Website: https://anchor.fm/willrunforpodcast

    Facebook: https://www.facebook.com/WillRunForPodcast

    Instagram: https://www.instagram.com/willrunforpodcast

    Virtually Live Race Registration: TBA for 2025

    Special thanks to Erin, Diana, Tom, and Michael from Will Run For. We love you all and are sending you virtually live hugs and love from here.

    THAT’S A WRAP!

    Thanks to MagicMind for sponsoring this week’s show. Don’t forget we have a limited-time offer you can use now: up to 48% off your first subscription or 20% off one-time purchases with code REDPOD at checkout.

    Go to www.magicmind.com or use our discount code, REDPOD, at checkout.

    Or go to https://www.magicmind.com/REDPOD20.

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 302 Part 2 of The Big Beach Marathon Weekend with Jessie and Eric Mar 18, 2025
    Show notes

    Send us Fan Mail

    Jessie and Eric join the podcast to share part 2 of their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.

    Big Beach Marathon Weekend Links

    Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach

    2026 Big Beach Marathon Weekend

    https://www.bigbeachmarathon.com/

    The Lodge at Gulf State Park

    https://www.hilton.com/en/hotels/pnslghh-the-lodge-at-gulf-state-park/?SEO_id=GMB-AMER-HH-PNSLGHH&y_source=1_MTExMDY0OTMtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D

    Doc’s Seafood and Steaks

    https://www.docsseafoodandsteak.com\

    Rotolos

    https://rotolos.com/

    Flora-Bama

    https://www.florabama.com/

    Bad Ass Coffee

    https://locations.badasscoffee.com/list/al/orange-beach/

    Connect with Jessie

    https://www.instagram.com/harleyruningal/

    Connect with Eric

    https://www.instagram.com/eric.million.223/
    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our eighth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    RED Episode 301 Runcation Recap of Big Beach Marathon Weekend Part 1: Running Through Life Together Mar 11, 2025
    Show notes

    Send us Fan Mail

    Jessie and Eric join the podcast to share their experience at the Big Beach Marathon weekend in Gulf Shores, Alabama. They completed the challenge, one as a long-time runner and the other as a first-time half-marathoner.

    Big Beach Marathon Weekend Links

    Eric and Jessie referenced our pre-race weekend breakdown in RED Episode 293 with Nikki Popovich from Junction 311 Endurance Sports:https://www.runeatdrink.net/podcast/2024/9/9/red-episode-293-featuring-a-runcation-destination-the-big-beach-marathon-in-gulf-shores-alabama?rq=big%20beach

    2026 Big Beach Marathon Weekend

    https://www.bigbeachmarathon.com/

    The Lodge at Gulf State Park

    https://www.hilton.com/en/hotels/pnslghh-the-lodge-at-gulf-state-park/?SEO_id=GMB-AMER-HH-PNSLGHH&y_source=1_MTExMDY0OTMtNzE1LWxvY2F0aW9uLndlYnNpdGU%3D

    Rotolos

    https://rotolos.com/

    Flora-Bama

    https://www.florabama.com/

    Bad Ass Coffee

    https://locations.badasscoffee.com/list/al/orange-beach/

    Connect with Jessie

    at https://www.instagram.com/harleyruningal/

    Connect with Eric

    at https://www.instagram.com/eric.million.223/

    Support the show


    THAT’S A WRAP!

    Thank you for listening! Because of your support, we are in our ninth year of the podcast! Don’t forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and X. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to www.PodcastMusic.com for providing the music for this episode, too!


    Previous 1 2 3 4 48 Next

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