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Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health — Fitness & Nutrition
Robb Wolf – The Paleo Solution Podcast – Paleo diet, nutrition, fitness, and health

Please subscribe to our new show ‘The Healthy Rebellion Radio’ for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.

Copyright: © Robb Wolf

Latest Episodes:

The Paleo Solution - Episode 126 Apr 03, 2012

Show notes

Features guess Erwan LeCorre, Clifton Harski and Jamie Guined of MovNat

The Paleo Solution - Episode 125 Mar 27, 2012

Show notes

Topics:

[2:58] Body Fat vs. Dietary Fat For Fat Loss
[11:34] Obesity In The Paleolithic Era
[15:37] Behcets Disease
[28:39] Healthy Cookware
[33:42] Azomite Powder and Clay
[43:29] Snatching, Shoulder Strength, and Rugby
[50:43] Sodium Bicarbonate Loading

The Paleo Solution - Episode 124 Mar 20, 2012

Show notes

Topics:

[2:28] Exercise Ball Chairs
[4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk
[14:38] How To Become a Good Trainer or Coach
[25:24] Weightlifting Percentages
[35:50] Red Meat Harvard Study
[46:39] Recovery After Being Paralyzed

The Paleo Solution - Episode 123 Mar 13, 2012

Show notes

Topics:

[3:42] Wheat In Shampoo, and Turtle Feed
[8:01] Jack Kruse’s Cold Thermogenesis
[21:45] Shoulder Position For Deadlifts
[28:51] Aversion To Meat With Pregnancy and NowFoods Super Enzymes Effect On Stomach Acid Production
[34:15] Grain Fed Beef and Cattle Injections
[39:32] Agave Sweeteners
[43:08] Acid Base Balance and Lean Meat
[51:24] Solar Uticaria or Sunlight Allergy
[54:23] Road Work, Running, and MMA Training

The Paleo Solution - Episode 122 Mar 06, 2012

Show notes

Features guest Joel Jamieson of 8weeksout.com

The Paleo Solution - Episode 121 Feb 28, 2012

Show notes

Topics:

[4:35] Straight Bar Muscle-Ups: Training Movement or Goal
[12:36] Peeling Sweet Potatoes
[15:11] High Temperature and Stress
[23:49] What To Eat After Donating Blood
[25:41] Colloidal Silver
[28:50] Aversion To Eating Meat and Vasovagal Syncope
[34:11] How To Exercise With a Herniated Disc
[42:32] Women Getting Bulky
[49:56] Eyesight, Vision, and Myopia

The Paleo Solution - Episode 120 Feb 21, 2012

Show notes

Features guest Larry Istrail

The Paleo Solution - Episode 119 Feb 14, 2012

Show notes

Topics:

[5:41] Absolute Optimal Human Diet
[14:24] Reading Recommendations
[21:15] Surviving a Month as a Vegan
[24:54] Potentially Allergenic Food Introduction For Babies
[34:14] Antiperspirant Deodorant and Carbonated Water
[39:05] Post Activation Potentiation
[48:45] Non-Hodgkin’s Lymphoma
[59:14] Acute Pancreatitis and Paleo

The Paleo Solution - Episode 118 Feb 07, 2012

Show notes

Topics:

[3:25] Game Day Nutrition For Weightlifting Competition
[18:45] Increased Water Intake
[24:16] Supplement Dosing Strategy
[31:33] Can Paleo Predecessors Prevent Genetic Disease?
[39:33] Mono Relapse and Recovery
[44:29] Last Meal
[46:07] Brain Tumor
[56:21] Intermittent Fasting: Healthy or Dumb?

The Paleo Solution - Episode 117 Jan 31, 2012

Show notes

With guest Chris Kresser

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