Rewilding with Taylor Gage

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190 | You’ve Changed Feb 21, 2023

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We have a complicated relationship with change, but in this episode I share some prompts that will help you take a more honest look at your current environments and they way they are shaping you.

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189 | Soften Jan 02, 2023

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In a season often ripe with tones of tightening, discipline, focusing and even forcing, today’s episode is a New Years antidote that is helpful at any moment of your life, across physical and emotional domains alike.

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188 | 5 Life Lessons From 2022 Dec 22, 2022

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I’m sharing some potent life lessons that this year has elucidated and brought forward for me, and hope that one or all helps you usher in some peace or clarity for you, wherever you are.

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187 | Who You Thought You’d Be Nov 22, 2022

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Most of us formed some image or idea of our future selves long ago — of who we thought we would be today, now. The nature of this idea and its impact on your relationship to both yourself and the present might be worth exploring.

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186 | Not Knowing Nov 14, 2022

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Aren’t sure exactly where you’re going, what’s next, or even really where you are right now? Me too. Not seeing the path laid out ahead of you can be uncomfortable or even scary, but in this episode I share a few valuable reminders for these unnamed chapters we may find ourselves in.

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185 | You and Your Things Nov 01, 2022

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We all have a complicated relationship to stuff, and in this episode we take a close look at the nature of this attachment and see where we might be confusing symbols for value, and what’s more: keeping ourselves from the truth of who we are.

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184 | Habituation Oct 26, 2022

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Do anything enough times and the edge wears off. Is habituation acting as a limit, keeping you stuck in a comfortable loop that blinds you to the magic all around, or is it a launchpad catapulting you to places you once thought impossible?

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183 | Cultivating Awe Oct 18, 2022

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Most of us spend our days lost in the Sharknado of routines, schedules, and to-do lists, moving from overwhelm to anxiety to total exhaustion, and back again. Our existence can get whittled away to nothing but a list of tasks and concerns, blinding us from some profound and transformational experiences. In this episode, I invite you to look up, and remember.

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182 | Your Emotional Diet Oct 04, 2022

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How much awe, gratitude, vulnerability is in your diet? Your diet is far greater than what you’re eating for lunch, and your wellbeing extends beyond your pantry. If you’re looking for nourishment, be sure to check here.