Rewilding with Taylor Gage

Latest Episodes:

25 | The Business of Fitness: Starting + Growing an Online Biz with Jill Coleman May 29, 2018

Show notes

Starting a business. Finding your voice. Connecting to your audience. Making your platform profitable. Imposter syndrome. “Looking the part”. Taking your vision to the next level. And so much more.

If you are either an entrepreneur or aspiring entrepreneur, and hoping to either start or GROW your business in the online health + wellness space, this episode is a must listen.

Jill Coleman is the owner of Jill Fit, a resource for women who are looking to find balance with their food, fitness, and life. She also teaches budding business owners how to take their idea and make it a viable and thriving endeavor through her various mentorships, courses, coaching and resources.

In this ep she’s breaking down your biggest FAQs about turning a side hustle into a successful business, specifically in the health industry.

Follow JillFit on the ‘gram for lots of insightful tidbits on fitness, life and business.

Check out all of her programs, courses, and coaching she has available to you on JillFit.com.

24 | In Defense of an Unbalanced Life: Why Something’s Gotta Give May 22, 2018

Show notes

The quest for balance is something I hear about all the time. How can we create our dream business, win that powerlifting meet, have a family, keep our day job, be the fittest chick in the gym, and find time for self care and adventure and down time.. all at once??!

The pressure to not only do it ALL, but to do it all in beautiful harmony with a smile on our face is real.

Can it be done? Should it be done?

Here’s my argument for why living in the unbalance is not only ok, but suggested, for at least some seasons of life.

Read the original post HERE

Liked this episode? Leave me a review and tell me why!

23 | Best Practices for Coaches: How to Be a Great Teacher May 15, 2018

Show notes

Whether you’re a coach, a trainer, a fitness professional of any kind, or ANY sort of leader, influencer or teacher, this episode is a must-listen.

My experience as a hands-on CrossFit L1 and USAW coach, combined with being a teacher and influencer through my business, has taught me a few things that I want to share with anyone who is trying to make an impact and share concepts or ideas.

I definitely don’t have all the answers, but my highest priority through my work is to create more leaders, not just followers. So these are 5 of my best practices to help you become a better coach, teacher or leader of any kind.

Did you catch part 1 of this series? Listen now:

22 | Best Practices for Athletes: How to Be a Great Student

Did you enjoy this episode? Leave A REVIEW and tell me why! Thank you for your support!

22 | Best Practices for Athletes: How to Be a Great Student May 08, 2018

Show notes

Or, 5 things your CrossFit coaches wish they could tell you.

But if you’re not a CrossFitter, fear not. There’s still some goodness in here for you, because not only is this transferable to ANY sport, but most things on this list apply to simply how to be a great student of *anything*.

These 5 things are what I would consider best practices for athletes (or students) of any kind, and will be sure to enhance your experience in the gym and beyond.

Stay tuned for next week where I break down the other side of this coin, and share my best practices for coaches, teachers and leaders!