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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #1012 "Surrender in Motion" A REVING the Word Endurance Workout Aug 11, 2025
    Show notes

    Lace up your shoes and get your body moving with Torie Bartee in a sweaty Bible study! She's leading you in an endurance workout as she asks you the question: What weight do you need to release?

    New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news!

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups close August 15 for fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1011 Katherine Wolf: A Stroke Survivor's Take on Faith, the Body, and Gratitude Aug 07, 2025
    Show notes

    At 26, Katherine Wolf survived a massive brain stem stroke that left her with significant disabilities she's learned to navigate over the past 17 years. As an overcomer radiating gratitude and joy, Katherine shares her transformative take on the body and the power of healing in community. Listen as she disrupts these common myths:

    • Joy can only coexist in a pain-free life.

    • Suffering is the end of the story

    • Healing is not the same as curing.

    Katherine Wolf is a sought-after author, speaker, and co-founder of Hope Heals, a ministry dedicated to making hope accessible by creating sacred spaces of belonging and belovedness for people with disabilities. Through initiatives like Hope Heals Camp and Mend Coffee and Goods, she fosters community and connection for those navigating similar journeys.

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups close August 15 for fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1010 "Give Him a Minute" A REVING the Word Workout Aug 04, 2025
    Show notes

    If you're asking what God wants for you today, look no further than the message Alisa unpacks from 1 Thess 5:16-18. She's leading you through an endurance workout with a reminder that you're called to rejoice always, pray without ceasing, and give thanks in everything! But what does that really mean? Alisa unpacks why understanding why it's all grace and that's the key!

    New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news!

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends August 5! Sign-ups are open now for our fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1009 "Loved" A Be Still and Be Loved Biblical Meditation Jul 31, 2025
    Show notes

    Press play and let this gentle, biblical meditation help calm your heart and draw you closer to His presence. Today, Alisa is leading you through Jeremiah 31:3-4 as she reminds you, it's all grace, and you are deeply loved with an everlasting love.

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends August 5! Sign-ups are open now for our fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1008 "The God Who Revives: Eutychus, Paul, and You" A REVING the Word WALKING Workout Jul 28, 2025
    Show notes

    Take this REVING the Word episode for a walk! Aaron dives into a not-often-told story from Acts 20—a powerful reminder not only of how to lead yourself well, but that God can breathe life into anything, even what seems dead or impossible.

    Scripture from today's teaching: Acts 20:7-12.

    Thinking about training or health coaching, but have questions? Join Alisa for a live Q&A on July 31 at 2 pm EST. Grab the link here.

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends August 5! Sign-ups are open now for our fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1007 "Magician or Messiah" A REVING the Word ENDURANCE Workout Jul 21, 2025
    Show notes

    Are you ready to move your body and hear the word of God? Alisa is your coach today as she takes you through a brain science meets the Bible endurance workout.

    Today's teaching is from Hebrews 1, and it's for your struggle with control. As she shares, you control because you want safety. But the power you really have is inside of you. Press play, get moving, and shift your state of being with this workout.

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends August 5! Sign-ups are open now for our fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1006 Overcoming the Barriers To Your Calling Jul 17, 2025
    Show notes

    Have you ever felt a spark of curiosity that you're called to something greater, but unsure where to start? In this episode, Alisa guides you through three key barriers holding you back from stepping into your God-given purpose. She also shares actionable tips to help you break through obstacles and pursue your calling with confidence. Whether you're seeking clarity or courage, this episode will inspire you to move forward with purpose.

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends August 5! Sign-ups are open now for our fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1005 "Switch Your Seat" A REVING the Word Interval Workout Jul 14, 2025
    Show notes

    Kara's here with REVING the Word interval workout that will get your body moving and your focus shifted. She's teaching on Phil 4:8, and the questions she's asking are: Is it possible your perspective needs a shift? Are you focused on the wrong thing?

    Your body and soul are going to get a lift as you spend 30 minutes with Kara in today's workout!

    New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out, and work in the good news!

    Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends soon! Sign-ups are open now for our fall training! Download a packet here.

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1004 "Fix Your Gaze" A REVING the Word 3-2-1 Interval Workout Jul 07, 2025
    Show notes

    If you've felt like you're in a dry season, Katrina's taking you through a REVING the Word that will help you fix your gaze on the one who makes streams in the wilderness. She's leading you through a 3-2-1 interval workout as you focus your heart and mind on Colossians 3:2.

    Are you feeling called to coach and lead others into freedom? Join Alisa for a FREE masterclass on July 8 to learn how you can help coach others and deepen your transformation. Find out more here: Called to Coach Masterclass

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

    #1003 Nicoletta Bradley on Body Image in the Gen Z Era Jul 03, 2025
    Show notes

    If you're raising a Gen Z (or are a Gen Z), you're not alone if you feel like there's no playbook on how to navigate body image in an era of social media and unrealistic expectations. Nicoletta Bradley is a pioneering voice speaking truth and life to this generation, and she's here to share three things you need to know—whether you're a mother, a daughter, or a grandmother—this episode is a must-listen!

    She's not only sharing about her journey of overcoming an eating disorder, she's waving the banner with a call to break generational chains over body image.

    Connect with Nicoletta, a motivational speaker, co-host of the Call Her Holy podcast, and founder of Noble Fitness Ministries, where she leads faith-based fitness retreats to help women break free from damaging beliefs about their bodies, food, and exercise (connect here).

    Feeling called to coach and lead others into freedom like Nicoletta? Join Alisa for a FREE masterclass on July 8 to learn how you can help coach others and deepen your transformation. Find out more here: Called to Coach Masterclass

    Get connected: revelationwellness.org | Instagram | YouTube

    Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.

    Follow | Leave a Review | Send a Voice Message

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