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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #540 REVING The Word: "Jesus Is The Way" - Lectio Divina (John 10:7-18) Endurance (Savannah) Jan 25, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Savannah Dyer, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    "Say I Won't" - MercyMe (4:03)

    "Light It Up" - Terrian (3:26)

    "Who Am I" - NEEDTOBREATHE (3:27)

    "Next To Me" - Jordan Feliz (2:54)

    "Speak Life" - TobyMac (3:25)

    "Dancing On the Grave" - Christ for the nations worship, Naomi Akuchie-Centwell (5:30)

    "The Battle Is Yours" - Paul Wilbur (3:13)

    "No One But You" (Acoustic) - Hillsong Worship (4:58)


    #539 Hannah Brencher - "Fighting Forward" Jan 21, 2021
    Show notes

    Join Alisa in today's podcast as she interviews writer, Hannah Brencher.

    Hannah Brencher knows that the clock striking midnight on December 31 isn't going to magically reset any of our lives. 2021 isn't the answer. Instead, we need to choose hope over the lies that we're not good enough. We need to stay in the fight – the fight to show up, the fight to move forward, the fight to believe we can actually change this world for the better.

    In Fighting Forward, Brencher shares personal stories of developing daily rhythms and sustainable faith in a culture of hustle. With a heap of hope for those who long to move from anxiety and fear into action steps, this book will encourage readers to savor the milestones they've already reached, root themselves in the next small step, welcome healthy routines into their day, and apply grace like sunscreen in the process of their own becoming.

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.


    #538 REVING The Word: "How To Be Ready For War" (2 Chronicles 31) Intervals Jan 18, 2021
    Show notes

    #538 REVING The Word: "How To Be Ready For War" (2 Chronicles 31) Intervals

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    It's Never Over - Avan Lava (3:39)

    Physical - Dua Lipa (3:14)

    The Business - Tiesto (2:44)

    Midnight City (Eric Prydz Private Remix) - M83 (5:57)

    Yes Song - KB (3:46)

    Let Your Body Move - Mama Haze (3:06)

    Cages - We The Kingdom (3:35)

    Take Heart - Hillsong UNITED (7:38)

    God of Miracles (Live) - Chris McClarney (5:27)

    It's Never Over - Avan Lava (3:39)


    #537 "When My Daughter Had an Eating Disorder" Jan 14, 2021
    Show notes

    Join Alisa and her daughter, in this candid fireside conversation as they discuss what it is like to walk through and with someone in the midst of an eating disorder.

    JOIN US FOR A LIVE WEBINAR TODAY - "How to use fitness to change your life!"

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!


    #536 REVING The Word: "Restore Temple Worship" (2 Chronicles 29-31) Endurance Jan 11, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Free Webinar this Thursday, January 14, 2-3pm EST. "How to use fitness to change your life!"

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Know Your Worth - Khalid & Disclosure (3:01)

    Take Heart - Hillsong UNITED - (7:38)

    Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54)

    Rest on Us (Live) - UPPERROOM (5:26)

    The Blessing (Live) - Kari Jobe (8:12)

    Communion (feat. Steffany Gretzinger & Brandon Lake) - Maverick City Music (14:20)


    #535 Dr. Jana Joshu Grimm/ "How Does This Fast Work?" (Episode 3) Jan 07, 2021
    Show notes

    Join Alisa and Dr. Jana in this final episode before the Sugar Fast begins on January 11th. They discuss all the details about the sugar fast and what you receive and what to expect.

    JOIN THE SUGAR FAST TODAY! Sign ups close on January 8th @ 11:59pm.

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.


    #534 REVING The Word: Your 2021 Battle Plan - Psalm 50:14-15 (Invtervals) Jan 04, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for the 21-Day Sugar Fast! Sign ups close on January 8th!

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    When Love Takes Over (feat. Kelly Rowland) - David Guetta (3:11)

    Poison - Bell Biv Defoe (4:22)

    What's Going On? (Extended Radio Edit) - Eddie Amador & Coco Street (5:54)

    Rock with Me - Croatia Squad (2:56)

    Yes Song - KB (3:46)

    Head & Heart (feat. MNEK) - Joel Corry (2:46)

    Reckless Love (feat. Tori Kelly) - Cory Asbury (3:54)

    Don't Tread on Me - We The Kingdom (4:00)

    Yes & Amen (feat. Chandler Moore) - Maverick City Music (8:33)


    #533 Dr. Jana Joshu Grimm: "The Sugar Fast Is For Everyone" (Episode 2) Dec 31, 2020
    Show notes

    Join Alisa & Dr. Jana as they talk about why a sugar fast is for everyone.

    Join us, Jan 11th as we kick off the New Year with a Sugar Fast. Sign ups before it's too late! Sign ups close on January 8th!

    Get our brand new 'Not Your Average Food Journal' on Amazon!


    #532 REVING The Word: "Where the Spirit of the Lord Is" (2 Corinthians 3:17-18) ENDURANCE Dec 28, 2020
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Make sure your gift is donated in 2020...DONATE TODAY!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Awe + Wonder (Live) - The Belonging Co (5:26)

    Breakthrough - The Belonging Co (4:06)

    Heaven Fall - The Belonging Co (7:09)

    By The Blood - The Belonging Co (4:33)

    At Your Whisper - The Belonging Co (9:47)


    #531 Dr. Jana Joshu Grimm: "Why A Sugar Fast?" (Episode 1) Dec 22, 2020
    Show notes

    Join Alisa and Dr. Jana Joshu Grimm as they dive into why someone would want or need to do a sugar fast.

    WE'RE GETTING READY FOR OUR NEW & IMPROVED SUGAR FAST, LAUNCHING JANUARY 2021! SIGN-UPS OPEN DECEMBER 21!

    Get our brand new Food Journal on Amazon!


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