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    Fitness & Nutrition

    Revelation Wellness – Healthy & Whole

    Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.

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    Latest Episodes:
    #551: REVING The Word: "Chosen" - Brian East (Ephesians 1:1-8) ENDURANCE Mar 01, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Gift of RevWell TV workouts!

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Give Him Praise - Lincoln Brewster (4:56)

    I Am Free (Who the Son Sets Free) - Newsboys (3:32)

    God Of All Splendor - Robbie Reider (7:26)

    Rawkfist - Thousand Foot Krutch (2:41)

    Made New - Lincoln Brewster (3:23)

    Alive (Studio Version) - Hillsong Young & Free (3:48)

    Nobody Loves Me Like You Do - Chris Tomlin (4:26)


    #550 Be Still & Be Loved: "A Good Health Meditation" - Alisa Keeton (3 John 1-2) Feb 25, 2021
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    "Santo" - William Augusto (17:20)

    "Healer" - Kari Jobe (5:08)


    #549 REVING The Word: "An Inconvenient Message" - Alisa Keeton (John 2:13-17) - Tabata Feb 22, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    I Want You Back (Z-Trip Remix) - Jackson 5 (4:35)

    HyperParadise (Flume Remix) - Hermitude (4:28)

    Sunset Lover - Petit Biscuit (3:58)

    Like That - Fleur East (3:11)

    This Is How We Do It - Montell Jordan (4:37)

    Slopes - Yasper & Philanthrope (2:59)

    Same Ban - Illyus & Barrientos (6:25)

    Petricor - Juan Rios (3:08)

    Fire - Jack Garratt (4:23)

    I Thank God - Maverick City Music & UPPERROOM (7:46)

    Pleasant Paths (Psalm 16) - SongLab (4:49)

    Surrounded - Bethel Music & Kari Jobe (5:01)


    #548 Allison Fallon - The Power of Writing it Down Feb 18, 2021
    Show notes

    What if there was a simple habit you could practice that would help you curb anxiety and depression, get unstuck from patterns that hold you back, build contentment and clarity, expand your confidence, and experience a happier, healthier, more balanced life?

    Join Alisa this week in a fun and practical conversation with Allison Fallon.

    Writing coach Allison Fallon has incredible news for you: everything you need for the freedom you want is entirely within reach. Her proven method is free, readily available every day of your life, takes just minutes of your time, and anyone can do it.

    Fallon is a bestselling author and the founder of Find Your Voice, a community that offers workshops, coaching, editing, and support for anyone who wants to write a book. She herself has written and published 13 books and counting, coached hundreds of writers—from total beginners to New York Times bestselling authors—hosted workshops all over the country and world, and helped hundreds of thousands of people use writing as a tool for their own personal growth.

    In her new book, The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life, Fallon shares the methods she uses with her clients, along with the groundbreaking scientific research that proves the power of writing to improve your physical, emotional and spiritual health.

    Where to Find Ally Fallon:

    Website

    Instagram: @allyfallon

    Facebook

    Twitter: @missallyfallon


    #547 REVING The Word: "Temptation Training" (Matthew 4-1-11) Lectio Divino - (Endurance) Feb 15, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for RevU today! The first class starts Monday, February 22.

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Break My Habits - Topic (2:53)

    Falls (feat. Shasa Sloan) - ODESZW (3:53)

    Do It Again (feat. Rita Springer) - Mac Brock (5:43)

    Every Battle (feat. Rita Springer) - Gateway Worship Voices (4:50)

    My Testimony (live) - Elevation Worship (4:51)

    He's Reigning in Zion (feat. Catherine Mullins) - Ramp Worship (5:40)

    Most Beautiful/So in Love (feat. Chandler Moore) - Maverick City Music (12:07)


    #545 - Nicole Zasowski - "From Lost to Found" Feb 11, 2021
    Show notes

    We all struggle and we all prefer to be comfortable - but what if we shifted our perspective? What if we gave up what we wanted so that He could give us the freedom we need? In today's podcast, Alisa chats with author, Nicole Zasowski about her book - From Lost To Found: Giving Up What You Think You Want for What Will Set You Free.

    Did you miss the Sugar Fast Challenge? Don't worry! You can now purchase it along with any of our other challenges. Grab some friends and when the time is right for you and jump into any of our challenges TODAY!


    #544 REVING The Word: "The End of You" (2 Chronicles 32-34) Endurance Feb 08, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Sign up today for REV U! Our first course, Rewired, starts February 22, 2021.

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    He Reigns - Rita Springer (9:18)

    Where Feet May Fill (HXLY KXSS Remix) - Hillsong UNITED (4:56)

    What a Beautiful Name (Y&F Remix) - Hillsong Worship (3:59)

    Revivial's In The Air (Live) - Bethel Music & Melissa Helier (7:24)

    Fresh Wind - Hillsong Worship (4:33)

    All I Need - Rita Springer (9:45)


    #543 Be Still & Be Loved: "The Extent of His Love" (Romans 5:8) Feb 04, 2021
    Show notes

    These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

    Playlist:

    "Bethel" - William Augusto (11:58)

    "Turn Your Eyes Upon Jesus - Josh Carrels (3:04)


    #542 REVING The Word: "Wear Your Enemy Out" (2 Chronicles 32:10-17) Endurance Feb 01, 2021
    Show notes

    Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®. Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body. Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.

    Join The Official Revelation Wellness Facebook community page.

    Playlist:

    Levitating - Dua Lipa (3:24)

    Paradise (feat. Dermot Kennedy) - Meduza (2:48)

    Fallen (feat. Hayley May) - Joel Corry (3:03)

    Hiding All the Stars - Chicane (5:41)

    Back In My Body - Maggie Rogers (4:09)

    REVIVAL ANTHEM - Rend Collective (3:19)

    Breakthrough - Eddie James (8:43)

    You Keep on Getting Better (feat. Majesty Rose) - Maverick City Music (10:29)


    #541 "The 12 Members of Your Body" Jan 28, 2021
    Show notes

    Join Alisa today in this Facebook Live replay as she talks about the 12 body systems. What is our body? How do they relate and connect with each other, our minds, health & fitness?

    Sign up today for Platoon 26 - ONLINE INSTRUCTOR TRAINING!

    Join The Official Revelation Wellness Facebook community page.

    If you love this podcast, did you know about RevWell TV - our library of online workouts that will train your hope and move you in God's love?

    When you join us on mission as a monthly donor, our gift to you is RevWell TV, which includes all types of faith-based fitness training: cardio, strength, flexibility, HIIT, Tabata, circuits, dance, kickboxing, drumsticks, stretching and so much MORE! When you partner with us, you aren't just getting access to amazing workouts, you're also joining us on mission to spread the Gospel!

    BECOME A DONOR TODAY!


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