Revelation Wellness - Healthy & Whole

Latest Episodes:

#822 Your Body is for Ability Not Vanity Aug 17, 2023

Show notes

Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801.

In this episode:

It's time to ditch the old lie that our bodies are made for vanity. Alisa's here to break apart that myth and walk us through our fearfully and wonderfully made body!

You'll learn about body schema, body dysmorphia, and the three types of energy our bodies have. You'll leave this episode not being able to think about your body the same way again!

You can view the Webinar with all of the visual content here! Your Body is for Ability not Vanity

Ready to break free from old habits and cycles? Let us train you! We're enrolling now for Revelation Wellness Instructor Training Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

#821 REVING the Word: "Sacrifice of Praise" (Psalm 100:1) Kara Osborne - INTERVAL Aug 14, 2023

Show notes

Feeling stuck? Is your joy missing? Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here with a REVING the Word that will have you shouting for joy and your hopes lifting! Kara reminds us that movement is a gift—so go for a walk, a run, a ride—and let the word of God shift your perspective and your heart as you start praising Him.

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing soon! So enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

The King is Alive - Jordan Feliz

A Brighter Day - George Huff

Praise Opens Prison Doors (Live) - Cain

Praise Opens Prisons - Zach Williams

Lord You've Been So Good - Amber Bullock

Praise (feat. Brandon Lake, Chris Brown & Chandler Moore) - Elevation Worship, Brandon Lake, Chris Brown, Chandler Moore

Praise You Anywhere - Brandon Lake

Praise the Lord - Micah Taylor

I've Witnessed It - Passion

#820 Kids Bedtime Meditation "He Keeps Us Safe"- Adrienne Edge Aug 10, 2023

Show notes

Adrienne Edge, our friend and Rev Educator, is here with our brand new series, Kids Bedtime Meditation. This is the perfect podcast to press play on to help your children settle down and rest with a gentle scripture meditation from Psalm 4-8. This series will only be available on RW+, so head over to the App and subscribe today or click here!

We believe generational changes start with us, and that's why we train. If you're ready to get free from what's holding you back, enroll now for Platoon 31 and become a Revelation Wellness Instructor! Let us teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

#819 REVING the Word: "Posture of the Heart" (2 Samuel 5:4) Aaron Brewer - STEADY STATE Aug 07, 2023

Show notes

Aaron's here with a REVING the Word that's good for your heart! Press play on this episode and get ready to move your body in a steady state with Aaron as he reminds us that David has a lot to teach us about heart posture. Get ready for a heart check!

Ready to ditch diet culture and shame? Join us August 10 at 1 pm EST for a FREE Webinar where Alisa is talking all about our bodies and how they're made for ability, not vanity. Let us help you learn how to find joy in moving your body without the cycle of obsession and neglect. Click here to sign up today!

We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Enroll now in Platoon 31 to become at Revelation Wellness Instructor. Click here to get started today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Neon Moon - Dave Audé Club Mix

Acapulco - Jason Derulo

Good Company - Andy Grammar

Ooh Aah (My Life Be Like) (featuring Toby Mac) - Grits, Toby Mac

Coming In Hot - Andy Miner, Lecrae

Good To Be Alive (Hallelujah) - Andy Grammar

Sunproof (feat. Thomas Rhett) - Nicky Youre, dazy, Thomas Rhett

Wild One - ELEVATION WORSHIP

Me Without You - TobyMac

Gratitude - Brandon Lake

#818 Conversations: Alisa and Adrienne Dish on RW Kids Aug 03, 2023

Show notes

Alisa and Adrienne Edge, our friend and Rev Educator, are here dishing about something we've been praying and dreaming about for a long time! RW Kids is coming, and Alisa and Adrienne are sharing all about the incredible content we're creating—from RevKids to exclusive Bedtime Meditations and Be Still and Be Loved episodes and so much more—tune in to hear what's coming and why it matters!

Be sure to listen next Thursday as we drop an exclusive RW Kids Be Still and Be Loved for you to try with your kids! Use this episode to help your kids practice getting quiet in their mind and body while listening to God's word. You'll find these episodes on the RW+ app here!

Generational changes starts with us and that's why we train. Ready to get free from what's holding you back? We're enrolling now for Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Interested in RevKids? It's coming as part of our incredible Rev U training in 2024, and it's only available for our instructors. Not an instructor yet? Get signed up for Platoon 31 and come on mission with us!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

#817 REVING the Word: "Just the Word, Please" (Romans 1:20-25) Alisa Keeton - ENDURANCE Jul 31, 2023

Show notes

Alisa's here with a "Just the Word, Please" REVING the Word that's going to have you meditating on the word of God whgile you move your body. This is a word in workout today where you choose the effort level that helps you keep a smile on your face as you chew on five meaty verses in Romans 1.

And did you hear the BIG NEWS! We're popping the confetti as we celebrate Alisa sharing The Body Revelation on Good Morning America's GMA3! If you missed seeing her on the show on Friday, click here Goo d Morning America to watch the fun!

We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

breathin - Ariana Grande (3:18)

Stand in Your Love (Radio Version) - Bethel Music & Josh Baldwin (3:41)

Yes I Will - Vertical Worship (3:55)

Strong God - Desperation Band (5:39)

Raise a Hallelujah (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:51)

My Defense - Vertical Worship (4:27)

I Stand Amazed (How Marvelous) (feat. Chris Tomlin) - Passion (6:37)

Fling Wide (Live) - Misty Edwards (7:27)

#816 Bonnie Gray on Soul Care Jul 27, 2023

Show notes

Bonnie Gray is demystifying soul care and helping us understand what it looks like and why we desperately need it! She takes us through her struggles with anxiety and panic attacks into hope and encouragement where your soul can thrive.

Bonnie Gray is a trusted author and soul care coach who hosts the podcast, Breathe: The Stress Less Podcast. Check out Bonnie's new book, Breathe: 21 Days to Stress Less and Transform Chaos to Calm, and take her free Soul Care Quiz to learn what type of care you need to flourish in your life with God's peace and joy.

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

#815 REVING the Word: "The Unseen Is Seen" (Colossians 1) Aaron Brewer - SPIN Jul 24, 2023

Show notes

Aaron's here today to take you on a ride—or whatever workout you choose—and he's taking you on a journey through the unseen things of Christ. Ready to have your mind and heart renewed? We know we're more than just the physical body. Press play on this one, and let the word of God transform you as you move your body.

Ready to train with us? Our next platoon of instructors is forming now! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Praise the Lord (feat. Thomas Rhett) - BRELAND, Thomas Rhett

Every Little Thing (Ruffian Remix) - Russell Dickerson, Ruffian

Singles You Up (Ryan Riback Remix) - Jordan Davis, Ryan Riback

This is Me (Dave Audé Remix) - Keala Settle, The Greatest Showman Ensemble

Turn The Music Up - NF

I Wanna Dance With Somebody - Hanna

The Bones (Dave Audé Remix) - Maren Morris, Dave Audé

Fast Car (126 BPM) - Kyria

Where You Go I Follow (feat. Pink Sweat$, Chandler Moore, Judah Smith) - Justin Bieber

#814 Be Still & Be Loved: "Observe: A Body Scan" (Romans 8:37-39) - Demetria Yanez Jul 20, 2023

Show notes

Get ready to quiet your mind and settle in with this active body scan led by one of our favorite instructors, Demetria Yanez. She's leading you through an awareness exercise with each of your five senses so that you can become more present and enter into rest. This meditation is based on Romans 8:37-39.

Are you ready to become a Revelation Wellness Instructor? Enrollment is happening now for our next platoon! We believe that training transforms lives, so let us teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this episode.

Playlist:

Fellowship with Him - William Augusto (98:26)

#813 REVING the Word: "The Gift and the Growth" (Luke 14:25-33) Alisa Keeton - INTERVALS Jul 17, 2023

Show notes

Ready for an interval workout that will challenge you to think about the cost of growth and being a disciple of Jesus? Alisa gets after cutting the fat—and friends, it has nothing to do with body fat. It's all about the fat in our lives that keeps us from being whole and whole-hearted. Growth and change are never without a cost. What's holding you back? Let's get moving and let God transform the fat in your life.

Ready to train with us? Our next platoon of instructors is forming, and enrollment opens tomorrow, July 18! We believe that training transforms lives. We teach you how to live healthy, whole, and free so you can set others free! Click here to get started today!

We love our Rev community and think you will too! Be sure to get connected with us at:

The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube

We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.

Playlist:

Wrapped Up - Olly Murs (2:57)

Euphoria - Luca (3:38)

One Way - nobigdyl. (2:11)

Be Free - Basement Jaxx (7:08)

JOY (Unspeakable) (Feat. Pharrell Williams (5:12)

The Cost - Rend Collective (3:29)

Good Plans - Red Rocks Worship (5:47)

I've Witnessed It (Live From Passion 2023) - Passion & Melodie Malone (7:50)