Returning with Rebecca Campbell

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Why We Feel So Disconnected Feb 20, 2024

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, I invite you back into the garden.

Reconnecting with ourselves, each other and Mother Earth.

Today, we explore and unpack the profound sense of separation many of us feel from ourselves, each other and from the Earth itself. Has our disconnection from the earth as our Mother, Her seasons, cyclic ways and ever-changing state caused the problems that humanity is facing on this planet today? Now more than ever, we need to acknowledge the sacred that is here on earth - above us, below us, around us and within us. My hope for this episode is that you reconnect with nature and weave this connection back into your daily life.

“Now more than ever we need to see the sacred in all things. To notice the breathtaking beauty that is all around us.”

- Rebecca Campbell

KEY TIMESTAMPS:

02:32: Opening Sacred Space.

03:13: The definition of ‘nature’.

04:02: The real separation so many of us feel.

04:45: We need to see the sacred in all things.

05:13: We all have indigenous Earth-based traditions in our ancestry.

06:19: Our ancient Earth traditions have been severed and forgotten.

07:26: Still, nature cradles, heals and calls us to return to Her.

08:13: Humans are one with the Earth itself.

08:47: Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

When you feel disconnected, what helps you reconnect?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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Book: Light Is The New Black by Rebecca Campbell

You Are Not For Everyone Feb 13, 2024

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, a poem that helped me gather the courage to be seen.

Answering the call.

I remember the exact moment when I was writing this chapter of Light Is The New Black. It came in fully formed: You Are Not For Everyone. I had received the guidance to write a book to support light workers. To help them answer the call within them, to say yes to their purpose and reconnect to a life that lights them up. But I wasn’t being courageous myself, I was afraid of being seen and heard, and of not being accepted. So, You Are Not For Everyone guided me through a challenging time. My hope for this episode is that it encourages you to, little by little, begin to start sharing who you really are with the world.

“If we follow what lights us up, we light up the world without even trying” - Rebecca Campbell

KEY TIMESTAMPS:

00:27: A poem: You Are Not For Everyone.

01:30: Where this piece of writing came from within me.

02:21: Answering the call to support light workers in saying yes to their purpose.

03:30: Being held back and afraid of the haters and negative comments.

04:20: My deep yearning to share my voice, my creations, my gifts and to find my people.

04:43: Your people from a soul perspective.

05:17: Embracing who you really are.

05:52: If you’re feeling out of alignment…

MENTIONED IN THIS EPISODE:

Full Episode Transcript

CONNECT WITH REBECCA:

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Activate Your Psychic Ability Meditation Feb 06, 2024

Want to know the secret to receiving clear intuitive guidance? It's understanding how you receive your information through the senses of your body. Realising this was the biggest transformation for me when it came to trusting my intuition.

In this special episode of Returning, I’m sharing my newest meditation devoted to helping you activate your psychic senses and connect more deeply with your intuitive wisdom.

Listen or watch with closed captions here: https://rebeccacampbell.me/activate-your-psychic-ability-meditation

ADHD, Sobriety & Creativity with Pearl Lowe Jan 30, 2024

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm returning with the multi-passionate Pearl Lowe.

This conversation has everything - wisdom, insight, intuition, interior design, drugs, sex & rock ‘n’ roll.

Pearl Lowe is a true force of life. Today she shares profound insights into her fast-paced creative energies and multi-passionate life, and speaks with honesty of her life-changing ADHD diagnosis. As an author, former singer and vintage interiors and fashion business owner Pearl courageously shares her truth with a unique passion. Our conversation is just like Pearl herself - playful and full of passion and energy. She speaks clearly and shares with us a unique insight into a deep understanding of her purpose, her calling and her soul gifts.

“I really feel like I need to be a vessel with this ADHD thing because it's been a light bulb moment for me in my life.” - Pearl Lowe

KEY TIMESTAMPS:

01:17 Opening Sacred Space.

05:16: Reflections on Pearl’s ADHD diagnosis.

09:11: The links between ADHD and creativity.

11:40: Pearl’s remarkable ‘joie de vivre’.

13:09: The uniqueness of our children.

23:23: Losing and refinding spiritual connections.

26:01: The gift of connecting people.

30:00: Inspired thoughts through spiritual practices.

39:55: Defining ‘the sacred’.

49:07: What returns Pearl to the wisdom within.

51:44: Today's Soul Inquiry prompt.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

What is your passion calling you to do?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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How To Quit Your Day Job & Live Your Dream Jan 23, 2024

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, we find the courage to follow our true calling.

Keep following what lights you up and you will light up the world without even trying.

Today, I’m sharing 5 tips that allowed me to follow my true calling. I know what it feels like to be stuck in that in-between place where it feels like the career or life we’re living just doesn’t feel in alignment anymore. I’ve been there, standing at that daunting crossroads, torn between security and purpose. Navigating the path that leads to our true passions can feel overwhelming - it really does take courage and effort, so I’m excited to share these tips with you today. I offer them with my full encouragement to truly listen to the wisdom within, and I hope they save you from some heartache.

“To everyone else, it looks like a single leap. But in reality it was hundreds and thousands of little baby steps.”

- Rebecca Campbell

KEY TIMESTAMPS:

01:18 Opening Sacred Space.

02:04 It never happens in one little leap.

03:27 Tip one: Do one thing every day in the direction of your calling.

06:55 Tip two: Create a protective elevator pitch.

12:40 Tip three: Ride two surfboards for a while…

15:32 Tip four: Walk into who you're becoming.

16:11 Tip five: Immerse yourself into the life that you're being called to live.

18:20 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

How are you being called to step more into your calling today?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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Healing Meditation Jan 16, 2024

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode I'm sharing a powerful, restorative and deeply healing meditation.

Journey with me towards rejuvenation and replenishment as we heal every cell of your body. Today, we enter the sacred chamber within the temple of your heart. Reconnect with the heartbeat of nature as we receive from the earth and the heavens. Whether you’ve been seeking healing, or simply need a moment to rest and receive deeply, this meditation offers a space to return to your wholeness.

If you’d like to download an MP3 of this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation. Head over to: rebeccacampbell.me/practice.

“Healing is merely a state of being returned to your wholeness.”

- Rebecca Campbell

KEY TIMESTAMPS:

00:37: Guided Healing Meditation begins.

08:40: Journey out of the healing chamber.

09:49: Find further guided meditations, rituals, soul journeys, live circles and more

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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The Key To Trusting Your Intuition Jan 09, 2024

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, we explore one of my favorite topics - intuition.

What's the real key to trusting your inner voice?

Today, we dive deep into our intuitive senses, exploring how the soul communicates with us and the diverse ways our intuition speaks. I believe that we are all naturally intuitive - we've all had those gut feelings, those moments of inexplicable knowing. While many of us may have been raised in ways that have caused us to switch off from it or doubt it, we can all still tap into it. So, in this episode I share my biggest tip for trusting it. The more we exercise this 'muscle', the clearer its voice becomes. I’ve seen firsthand how this key has helped thousands of people truly understand and deepen their intuition - even the skeptics…

“I find that understanding how you receive your intuition is such a big milestone in trusting it.” - Rebecca Campbell

KEY TIMESTAMPS:

00:55 Opening Sacred Space.

01:30 We are all naturally, innately intuitive.

02:32 The key to trusting your intuition - the body’s senses.

04:26 Clairvoyance - clear seeing.

05:37 Clairaudience – clear hearing.

07:03 Claircognizance – clear knowing.

08:28 Clairsentience – clear feeling.

09:49 How I receive my intuition.

11:33 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

What do you think is your strongest intuitive sense?

Now it’s time to commit to a grounded action:

What is one baby step you can take to embrace that intuitive sense a little bit more today?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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2024 Astrology Report with Aliza Kelly Jan 02, 2024

Today, we look into the astrology for 2024 with Aliza Kelly.

What you need to know and what you can embrace.

I am joined today by the amazing Aliza Kelly. Aliza is a real rising star in the world of astrology. After meeting her last year for a peer into the themes for 2023, I knew I had to invite her to share her insights for 2024 with all of my Returners. This episode explores what the year ahead has in store for you as we tune in to what our souls are calling us to do and embrace in this coming year. I loved how Aliza was able to go really deep on the big questions and mysteries of life, while still sharing next year’s astrology in a really accessible and relatable way. I hope you enjoy.

If you would like to keep visioning with me, my Annual Visioning Process + Workbook has just been released. Step into a sacred container with me to get clear on what your soul’s deepest prayers are for the year ahead and create a grounded plan to embody it throughout the year.

“The advice that I would offer is to allow that change to start to arrive organically. Even if it’s just the awareness of what I wanted I actually didn't really want or I wanted it for the wrong reasons. That is a breakthrough in and of itself.”

- Aliza Kelly

KEY TIMESTAMPS:

02:24: 2024 is going to be a radically different year.

03:00: 2023 was the year of beginnings.

03:56: Moments will be amplified in 2024 but there will be less surprises.

05:18: Reflecting on the themes of 2023 to step fully into 2024.

07:58: Collective changes and experiences for 2024.

08:35: The fever pitch moment asking what have you learned?

12:51: Getting curious about what's going on in the world around us.

16:29: The mutable energy of 2024 and evoking passions.

19:24: The retrograde that’s going to slow us down.

21:49: Shifting our focus to the changemakers.

26:30: The year of breakthrough, information and patience.

27:11: The thinking that will support us into this new year.

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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4 Tips To Manifest What You Truly Want in 2024 Dec 25, 2023

In this episode, we find a moment to tune into the year ahead.

I share some tips to attune and get clear on your soul’s deepest prayer.

Today we're exploring listening to your soul’s deepest prayers for the year ahead as I share my four tips to really manifesting and creating the life that you truly want in 2024. And what a better time to reflect on this than these strange, stretchy days nestled between the warmth of Christmas and the fresh beginnings of the New Year.

I really believe in this holy time of year - beyond the religious significance across many different faith paths, I believe this time of year is sacred to everyone. It’s a precious pause on the bridge between the years - and the perfect place for us to get clear on what we’re calling in for the year ahead.

“What we're doing when we're manifesting is we're creating with life, we're entering into a harmonious dance with life.”

- Rebecca Campbell

KEY TIMESTAMPS:

02:01: The sacred period between Christmas and New Year.

02:48: Embracing where you are.

04:21: What is my soul most calling me to do in 2024?

05:13: What's rising in me and what's falling away?

06:05: 1st tip: Close the year.

07:10: 2nd tip: Frustrations hold information.

09:35: 3rd tip: Own it and share it.

15:34: 4th tip: Do one thing each day in that direction.

18:56: Finding more support in closing off the year.

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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What Is The Soul? Dec 19, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, we unravel the mystery of our very essence. An exploration awaits.

Today, I’m handing the space over to you. Together we’ll journey into one of life's most profound questions: What is the soul? With a Returner’s thoughts and longings as our guide, we hash it out together. Whether you're a curious wanderer or a seasoned soul-seeker, today we delve into the mystery of our eternal selves, from our first breath to our last, and the soul's journey through lifetimes. I invite you to receive this episode with an open heart, in the hope that these words resonate and inspire you to further explore for yourself: what is the soul?

“Your soul had a dream, your life is it.”

- Rebecca Campbell

KEY TIMESTAMPS:

01:19 Opening Sacred Space.

01:50 Today’s listener question - understanding the soul.

04:41 We connect with our soul by connecting within.

06:22 The soul chooses our lessons.

07:15 The essence of us that leaves us when the breath stops.

09:44 The portal that opens when a baby enters the world.

11:14 A uniqueness from the start that differentiates us all.

11:51 Different cultural interpretations of the soul.

13:03 The part of us that has been sculpted for lifetimes.

14:14 When we acknowledge the soul we call in more of our life force.

15:45 Uncovering who you are from a soul perspective.

16:49 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

What does your soul want you to know today?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction today?

MENTIONED IN THIS EPISODE:

Full Episode Transcript
Book: Letters To A Starseed by Rebecca Campbell
The Inner Temple Mystery School
Do you have a question for me? Email me your voice note.

CONNECT WITH REBECCA:

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The Moment Of Your Birth Dec 12, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode I share words that felt like medicine for my soul.

Exploring the initiation of birth, not just for the child, but for the mother as well.

Today, I share some of my most favorite words I’ve ever written, a poem, The Moment Of Your Birth. I wrote it at a time when it felt like the whole world was being birthed and dying and being blasted wide open. I saw how fleeting and precious this life is, how huge it is for any soul to be embodied and for all the things that need to be in place for that moment to happen. I was really grasping the words to describe the ineffable experience that is birth and life and death. So, this poem is my attempt to put words around the enormous mystery of being a soul, having a human experience from the first breath until the last.

“Ever since I was a girl, I was captivated by this great journey we're on, by birth and death, and by these huge experiences that we all have that are so extreme and yet the most natural, normal thing in the world.”

- Rebecca Campbell

KEY TIMESTAMPS:

00:32 A poem: The Moment Of Your Birth

02:21 Where this poem came from within me.

03:23 Working out who I was after the birth of my son.

05:51 Grasping the words to describe the ineffable experiences of birth, life and death.

07:38 The enormous mystery of being a soul.

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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The End Of Year Ritual I Never Miss Dec 05, 2023

Today, we consciously close the year together.

Deep and real transformations can happen when we take the time to properly end the year that was.

Let me be straight up, I’m not a big believer in New Year’s resolutions. What I AM passionate about is properly taking the time to really consciously close out a year to allow a fresh, new energy to generate. It’s like the end is also the beginning. I encourage you to receive this episode as an invitation to reflect and honor the journey you’ve been on this year before you start to create a container of dreams for what’s to come, guided by the whispers of your soul. If you need some encouragement on why or how to do this - this episode is for you. Plus I have a special offer for my Returners - so be sure to keep listening.

“It’s so important to consciously and deliberately draw a line in the sand in order for a threshold to emerge and be crossed. Only then we can be clear on the blessing of what was, what is, and what is becoming.”

- Rebecca Campbell

KEY TIMESTAMPS:

01:57 Opening Sacred Space.

02:26 A soulful approach to ending the year.

04:23 The first step is listening deeply.

05:43 Honoring the ending before beginning again.

07:32 Releasing and letting go like nature does.

08:40 Close, pause and tap into the intelligent pulse of life.

09:53 Journal prompts for honoring your journey this year.

10:50 Giving people a container to share within.

13:01 Finding more support in closing off the year - a special gift.

15:24 Today’s Soul Inquiry prompts.

SOUL INQUIRY:

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt are:

What are you being called to honor or release before we step into 2024?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction?

Journal prompts to consciously close the year:

What have you learned this year?

How have you changed?

How has the world around you changed?

What are you being called to let go of before you step into this new year?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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Courage, Creativity & Crossroads with Samantha Wills Nov 28, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, we get inspired by multidisciplinary creative, Samantha Wills.

When standing at the crossroads of life, which path will you take?

Samantha is a writer, creator, speaker and educator whose courage and creativity is truly inspiring. Having transitioned from running one of Australia’s best-known accessories brands, Samantha redefined her path to close her self-titled business to step into her deeper calling. Her story, told with such clarity and grace, offers a window into the heart of a true artist. From her relationship with creativity and spirituality, to the intricate dance between personal branding and personal growth, I found speaking with Samantha so inspiring, I think you will too.

“I'm okay with my deepest, darkest things now going out into the world. They will find who they meant to find, and now it's our story.”

- Samantha Wills

KEY TIMESTAMPS:

01:14 Opening Sacred Space.

01:54 The balance of creativity and chaos.

03:35 Ideas show up the more we show up.

08:38 The mystic and the machine.

11:49 Creative crossroads.

17:47 Creative endings.

25:49 Early learning for creativity.

28:55 Creative blocks.

29:44 Creative agony.

32:33 Creative healing.

36:19 Surrendering to and trusting the wisdom within.

37:15 Today's Soul Inquiry prompt.

SOUL INQUIRY:

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

What are you being called to release in order to create space for something new?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction today?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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Facebook - https://web.facebook.com/rebeccacampbellauthor

Surviving Family this Holiday Season Nov 21, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, we delve into the joyous challenges of family as I share five tips for staying grounded and present at this special time of year.

With the holiday season fast approaching, I thought it was a good time to explore the beautiful but often complex themes that can emerge when we gather with extended family. I love my family and I'm really excited to be with them and have a sunny Christmas all together in Australia this year. I've learned over the years that there are practices and tools that I can put into place to ensure that I bring the best version of myself into what is often a very stressful, busy and potentially triggering time of year. So today, I am offering five tips on how we can keep ourselves grounded and present with our families and loved ones. I would love to hear how you’re spending the holidays and whether you have any tips to share as well.

“Relationships are the number one way we grow and the challenging ones help us grow the most.”

- Rebecca Campbell

KEY TIMESTAMPS:

02:03 Opening Sacred Space.

03:00 Tip one: understanding everyone’s needs.

08:08 Tip two: keep up your self-care.

12:37 Tip three: call in support.

13:46 Tip four: loving limitations.

17:18 Tip five: own your energetic space.

22:26 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

What am I being called to do to take care of my needs this holiday season?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Quick Update: See you soon for Season 3! Nov 07, 2023

I'm taking a quick break for the next 2 weeks, but I'm excited to return on Tuesday 21st November with Season 3!

We have some incredible guests coming your way next season, as well as some real deep dives into different ways of holding yourself as we transition out of this enormous year and into 2024.

Can't wait to share it with you. Thanks for Returning.

Your Greatest Superpower with Tanya Hennessy Oct 31, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In today's episode I'm returning with all round creative powerhouse, Tanya Hennessy.

I’ve known Tanya for 20 years and have loved watching her follow her true passion and purpose.

Content Warning: Please note in this episode Tanya and I talk openly about miscarriage, infertility, IVF and adoption. If these topics are sensitive for you, feel free to skip this episode.

Tanya and I first crossed paths at University - and since she’s built a creative and multi-passionate career. Our conversation travels in many directions as we touch on ambition, anxiety, ego, making it in a “mans world”, the importance of showing up to our calling again and again, learning to live from our feminine and the importance of trusting our intuition - especially when it doesn't make sense. Beyond her skillful humor, she is deeply attuned to life. She’s someone who feels the world deeply and the brilliance of Tanya is how she shares herself and her observations with such generosity, vulnerability and relatability. This conversation is a real vibe. Tanya is fun and funny and interested and interesting. I think you’re going to love this episode.

“There's no other you. You are your greatest superpower.”

- Tanya Hennessy

KEY TIMESTAMPS:

02:08 Opening Sacred Space.

06:19 Ambition coming from a place of fear.

09:17 Intuition sometimes doesn’t make sense and needs willpower.

15:15 Making it in a man’s world.

22:27 Dealing with IVF and endometriosis.

24:10 Identifying as a celebrity.

28:18 The intimacy of writing.

29:15 Following your calling.

37:45 Your greatest superpower.

39:29 The only thing harder than answering the call is not answering it.

41:44 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

What is your soul calling you to step into?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

It's Ok To Give Up On A Relationship Oct 24, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm giving you a permission slip - it's ok to give up on healing a relationship.

Sometimes it's impossible to do the healing on behalf of other people - letting go is the healthiest choice we have.

Today, I’m sharing my thoughts on a poignant realization I’ve come to recently. It’s something that’s come up a lot and it’s around knowing when to let go of a relationship. It’s one of the most difficult things to do, to know when to loosen your grip and just accept the way things are versus following through on the way you can see them potentially growing into. But when the person on the other side of the constellation isn't doing the work, it's ok to walk away. So today's episode is for the cycle breakers. I acknowledge you and invite you to just go gently and pick your battles.

“It's okay to loosen your grip. It's okay to let go and surrender.”

- Rebecca Campbell

KEY TIMESTAMPS:

02:06 Opening Sacred Space.

02:36 How do you know when to give up on healing a relationship?

04:32 You can’t force change in others.

05:56 Perfection doesn’t necessarily mean healed.

06:15 Do your best and invite others you’re in relationship with to do that work.

07:00 It’s ok to loosen your grip.

07:35 Speak to them and send love to them spiritually rather than physically.

08:49 Today’s Soul Inquiry prompts.

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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The Mystic Always Rises Oct 17, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, we invite the mystic to rise as we reclaim the ancient voice within.

Today, we explore silenced truths with a reading of The Mystic Always Rises. This poem is an exploration of the ancient feminine voice that resonates deep within all of us. As I reflect on my own ancestry, healing journey, and reconnection to feminine power, I invite you to allow yourself to be seen and heard, trusting the inner wisdom that's within us all.

"As each one of us allows ourselves to be seen, it makes it easier for the next one to do the same."

- Rebecca Campbell

KEY TIMESTAMPS:

00:28: A Poem: The Mystic Always Rises

02:18: This poem is a reclamation of an ancient voice within me.

02:57: Allowing myself to share that unrestrained feminine force.

03:35: Retracing the steps of my ancestry.

05:04: The impact we have collectively by allowing ourselves to be seen.

06:14: Honoring the courageous work of generations of women that came before.

06:35: May the mystic within you always rise.

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

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Can We Take From Nature With Reverence? Oct 10, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In today's episode we get curious about the intersection of spirituality and sustainability: how can we get into right relationship with nature?

This episode is in response to a beautiful Returner question submitted by Eric, but it actually created more questions within me: can we ever take from nature without leaving a negative impact? Does reverence and intention offset our environmental footprint? If we believe that we are part of nature, how do our choices and actions impact the wider seasons? My hope is that by the end of this episode we all feel encouraged to re-evaluate our relationship with nature, as we explore new ways to honor the sacred in all things and make conscious choices that reflect the values we hold and future we believe in.

“We are nature, we are not separate from it – and whilst we see first hand the devastating impact humans have when we abuse our power, I believe we can equally do so much good when we weave the sacred back into nature, back into life."

- Rebecca Campbell

KEY TIMESTAMPS:

01:03 Opening Sacred Space.

01:44 Today’s listener question - how can we take from nature with reverence?

02:37 The answer will shift with the seasons, changing landscapes and evolution of society.

03:56 Seeing the sacred in all things.

05:34 Behaviors change when our consciousness changes.

08:41 Our disconnection from the miracles nature provides.

12:13 Teaching others about being in right relationship with nature.

15:04 Leaning into learning, unlearning and relearning.

18:46 Acknowledging everything nature gives us and brings us.

22:10 Deepening our connection at every stage of the journey.

24:38 Living in tune with the cycles and seasons of life.

26:45 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

How am I consciously or unconsciously taking from nature? How can I give back?

Now it’s time to commit to a grounded action:

What is one baby step you can take to embody that today?

MENTIONED IN THIS EPISODE:

Full Episode Transcript
Podcast Episode: Land Consciousness
The Inner Temple Mystery School
The Healing Waters Oracle
Charity Water
Do you have a question for me? Email me your voice note.

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Matrescence with Amy Taylor-Kabbaz Oct 03, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm returning with mindful mama, Amy Taylor-Kabbaz.

I’ve been wanting to have THIS very conversation with her for years now and I’m so happy to be able to share it with you.

Nothing can quite prepare you for the endless ways in which becoming a parent changes you. The transition from Maid to Mother is a profound rite of passage. This episode is a deep dive into matrescence, a term often overlooked in our culture. Just as ‘adolescence’ heralds huge change in teenagers, matrescence refers to the profound changes of motherhood - not just the physical and hormonal changes but also the deep shifts within our identity, values, and beliefs. I love Amy's ability to articulate big concepts with generous simplicity and an undeniable passion. Whether you’re a parent yourself, longing to be or just looking to explore these lost rites of passage, this episode holds treasure for you.

“Matrescence begins the moment you contemplate how motherhood might fit into your life.”

- Amy Taylor-Kabbaz

KEY TIMESTAMPS:

02:05 Opening Sacred Space.

03:58 What is matrescence and why does it mean so much?

10:44 A word that encompasses all experiences as a mother.

12:51 The ‘inner split’ of who you used to be and the mother.

20:08 There is no official ‘end point’ of this experience.

21:38 The unseen life force that the mother expels.

26:43 Just like adolescence, matrescence heralds change.

32:20 Motherhood is what feminism forgot.

36:06 This will be the making of you.

39:35 The heavy layers of love towards a mother.

45:35 The constantly changing ways of returning to the wisdom within.

47:01 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

How are you being called to honor your matrescence or the matrescence for a mother in your life?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction today?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Channel Your Spirit Guides Meditation Oct 02, 2023

Welcome to a very special episode of Returning: A podcast to return to yourself and the wisdom within. Today, I’m sharing with you a free meditation to help you establish a deep connection with your spirit guides.

Each of us is surrounded by a team of spirit guides, waiting to support and guide us every waking moment. This meditation serves as a bridge to help you connect in, seek guidance and receive their messages.

It is part of the free How To Channel Spirit Guides Class and Meditation - you can dive deeper and find a companion worksheet over at www.rebeccacampbell.me/channel

When you come out of the meditation, I invite you to use the worksheet to continue deepening your connection and receive more messages from your guides. The invitation is for you to do this meditation and journaling each day to witness a profound strengthening of your bond.

If you’d like to deepen your personal experience of the sacred even further, head to www.rebeccacampbell.me/mystery to find out more.

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

Why A Triangle Tattoo? Sep 26, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, I'm sharing the story of how and why I got my triangle tattoo.

My bestie, Amy Firth, joins me again as we relive the moment ten years ago when I called her early one morning and told her to meet me at a tattoo parlour...

We also go deep into how and why the triangle features so strongly throughout my work. This episode encourages you to explore the symbols that hold meaning and insight for you too. I’ve found working with symbolism and myth is a really powerful way of deepening my connection to the wisdom within. Whilst researching and writing The Inner Temple Mystery School training, I learnt that in times where mystery schools were forbidden, symbols were used to represent the wisdom teachings. There’s so much they can reveal to us if we take the time to see…

“The equilateral triangle is the most powerful shape there is. No matter how much pressure you put on it, it will not break because it draws its strength from within.”

- Rebecca Campbell

KEY TIMESTAMPS:

01:01 Opening Sacred Space.

02:44 A period of great change.

05:26 The drama triangle.

06:30 The most powerful shape there is.

07:35 The story behind the triangle tattoo.

13:46 Future tattoo plans.

18:34 Today’s Soul Inquiry prompts.

19:51 The ‘hidden track’.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

If you were to get a tattoo, what would you get?

Or if you already do, what does yours mean or symbolize most to you?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

The Path of the Priestess with Julie Parker Sep 19, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm returning with the beautiful, Julie Parker.

Together we explore the Priestess path, sacred leadership, spiritual practice, embodying beauty, and the wisdom of listening to our elders.

Julie is a mentor, counsellor, coach, supervisor and guide for sacred leaders and space holders. She is the Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School and has trained thousands of life coaches from around the world to birth their soul businesses. Julie and I first crossed paths many moons ago and I’ve been so excited to bring her voice and heart into the podcast. Her story captures the path of the priestess so beautifully and together we explore so many themes around spiritual leadership, the paradox of beauty, the importance of listening deeply to our elders, weaving sacred practice into our daily rhythms, and navigating perimenopause.

“I have always been fascinated by the power of anything that looked beautiful or felt beautiful or sounded beautiful because what it sparked and inspired in me was my best and most amazing self.”

- Julie Parker

KEY TIMESTAMPS:

01:40 Opening Sacred Space.

03:11 Thriving on feeling into what is needed.

05:15 The path of the priestess and sacred leadership.

09:00 Walking the ancestral lines and connecting with our elders.

27:15 Ritual is repetitive action.

28:42 Weaving spiritual practices into everyday life.

33:01 Beauty as part of the spiritual embodied experience.

34:34 Being luxurious when it comes to spaces.

40:02 Julie’s learning journey that she came in with.

43:25 The enormous physical rite of passage - perimenopause.

46:54 Slowing down to return to the wisdom within.

48:26 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

Are there any elders in your life you are being called to spend time with in your life?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

How To Release Anger Sep 12, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we delve into the transformative power of anger. How can we use this energy to create rather than destroy?

Today’s Returner question from Hannah is: how can we release rage in a positive, healthy way? It’s such a beautiful and important question. Anger isn’t just a raw, uncontrollable force; it’s often a reflection of what is truly important to us. It holds encoded within it our deepest passions and longings. Society often teaches us to suppress it, yet, when harnessed, anger can hold such potent wisdom. From a raw outburst from my husband to the rage I felt postpartum, I’ve witnessed the deep sacredness of this emotion. This episode uncovers the journey of listening, expressing, and transmuting anger into powerful creations.

“Anger delivers clear information to us and it can be used to create incredible things in the world. If we are to consciously live, then the invitation is to try to understand that information and to embrace that energy and express it consciously.”

- Rebecca Campbell

KEY TIMESTAMPS:

00:47 Opening Sacred Space.

01:35 Today’s listener question: How can we release rage in a positive, healthy, life-affirming way?

01:46: Rage is a reflection of what is important, our purpose and codes of our true passion.

03:13 Repression can distance us from our joy.

06:07: Finding a safe, conscious way for anger to be heard.

07:17: Flipping our understanding of this creative force.

09:02 Directing the energy from anger to birth something new.

09:39 My first hand experiences of moving big emotions out of me.

18:45 Connecting with our emotions through Inner Mystery School Training.

19:26 Tools to alchemize anger as the most holy work there is.

21:38 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today's Soul Inquiry prompt is:

What makes you furious, angry or full of rage?

How do you feel helpless, hopeless or powerless?

How can you consciously use this energy within you to create something new?

Now it's time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

Full Episode Transcript
The Sanctuary: Rebecca’s Membership
The Inner Temple Mystery School
The work of Binnie Dansby
Discover Your Spiritual Practice with Rebecca Campbell
Do you have a question for me? Email me your voice note.

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

What Is A Mystical Experience? Sep 05, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In today's episode we explore Mystical Experiences: what they are, what they aren't & how to know.

Chances are you may have had one yourself – but perhaps just didn’t realise it.

‘Mystical Experiences’ may sound pretty ‘out there’ or spooky or like an episode of the X-Files but rest assured, a mystical experience may be different to what you think. What if I told you that a 2009 survey found that almost 50% of Americans said they have had a mystical experience. Whilst some mystical experiences may be utterly show-stopping and life-changing – they can also be subtle, subliminal and gentle. This episode is a short introduction to mystical experiences, offering some some examples from my own life and others… I’m excited to see what it stirs up in you.

“Mystical Experiences are not just profound moments of connection; they are doorways into understanding ourselves and the greater universe.” - Rebecca Campbell

KEY TIMESTAMPS:

01:31 Opening Sacred Space.

03:30 Is a mystical experience different from a spiritual awakening?

07:57 Mystical experiences in nature.

09:08 Mystical experiences through the portal of death.

10:39 Mystical experiences through meditation.

12:04 Collective mystical experiences and energy.

14:00 My first mystical experience.

16:43 My energetic awakening.

16:46 The most sacred moment of my life.

18:00 The most physical and transcendent experience of my life.

19:49 An invitation to receive your mystical experiences in the future more fully.

21:41 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

Have you had a Mystical Experience?

What did it shift in you?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction today to integrate it?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Mission, Music & Motherhood with Rachel Platten Aug 29, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, we're returning with singer/songwriter, Rachel Platten.

Purpose, Parenting, Creativity, Soul Missions + Rachel’s Boston accent impression - this episode has it all.

Content Warning: Please note in this episode Rachel and I talk openly about our experiences of birth and postpartum mental health. There is also mention of baby loss and adoption/separation. If these topics are sensitive ones for you, please listen with care.

Today, the phenomenal Rachel Platten joins me for a true heart to heart. We go deep into her journey as an artist, the delicate balance of motherhood and mission, the joys and challenges of postpartum life plus her journey towards trusting her own direct connection to The Sacred. Perhaps best known for the anthem of empowerment, Fight Song, her music has a special way of expressing a universal heart-truth. This conversation is anchored in such a deep heart connection. I trust you’ll feel it too.

“Trust yourself, trust your gut, follow your intuition. My God, what a beautiful thing to realize, that you always had the answers inside”

- Rachel Platten

KEY TIMESTAMPS:

02:26 Opening Sacred Space.

03:22 Feeling the world deeply.

07:03 Finding the balance between music and motherhood.

19:53 The light and the dark of birth.

22:36 Becoming the mother not the maiden.

32:06 Connecting directly into the heart of the scared.

40:32 Creating from the heart.

42:47 Rising again and again.

45:40 Trusting the wisdom within.

50:28 Awakening to the spectrum of the rainbow of us.

54:47 The creation that’s come from the shadow work.

56:23 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

Today’s Soul Inquiry prompt is:

How can you trust your own inner connection to God or The Sacred a little bit more?

Now it’s time to commit to a grounded action:

What is one baby step you can take in that direction today?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Living A Purposeful Life with Tray Rush Aug 22, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, we explore how to build an unlimited life with courage, clarity and dedication. What’s beyond your comfort zone? Possibly, your best life.

Entrepreneur and content creator Tray Rush’s family-friendly vlog has amassed over 6 billion views. As a devoted husband and father, he has built a passionate and successful life with his family at the center of his purpose. Our conversation was really effortless and interesting, with Tray showing us how determination, manifestation and consciously working beyond our comfort zone and towards the calling of our soul can truly create an unlimited life. He even leads us in a quick visualization exercise to help us get clear on the ultimate, purposeful life that is calling to us.

“If we're only celebrating and waiting for the accomplishments to bring us the happiness and that sense of fulfilment, then we literally missed the whole ride. That's our life - it's the journey, it's not the end goal.” - Tray Rush

KEY TIMESTAMPS:

01:59 Opening Sacred Space.

02:45 The calling to be a positive force in the world.

06:26 Uncomfortable experiences that take us beyond the comfort zone.

08:24 Creating an unlimited life.

11:43 Finding your ‘why’.

13:42 “Fear is excitement without the breath.”

18:58 Creating a balanced life.

21:44 The beauty is in the journey.

29:30 Having big dreams.

32:36 Guided visualization.

38:52 Realigning and reconnecting to the wisdom within.

41:55 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self. Today’s Soul Inquiry prompt is:What does a life unlimited look like for you?

Now it’s time to commit to a grounded action: What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Morning Meditation Aug 15, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we embrace the glorious energy of a new day.

Join me as I share one of my favorite meditations to help you begin your morning with presence, energy, replenishment and intention. I find this meditation so helpful to wake up my body and get the energy moving as we begin the day. If you’d like to download this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation.

“As you breathe and every single one of your cells are activated, start to feel into the possibilities of what this day may bring.”

- Rebecca Campbell

KEY TIMESTAMPS:

00:29 Guided Morning Meditation begins.

06:25 Intention setting for this new day.

08:38 Find further guided meditations, rituals, soul journeys, live circles and more.

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

What Is A Mystery School? Aug 08, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In today's episode we explore the concept, history & purpose of Mystery Schools as a place to reflect, remember and return to your inner wisdom.

Mystery Schools have always been devoted to inner wisdom, cultivating a syllabus which is not so much about higher academic learning, moreso about a deeper, intuitive understanding - essentially teaching that life is an inner-journey of spiritual awakening. I invite you to receive this episode with an open-heart and mind. Listen closely to the things that chime true in you or pique your interest - and most importantly, act on your curiosity if it speaks to your soul.

"If a library is where you go for the known, a Mystery School is where you go to explore the unknown."

- Rebecca Campbell

KEY TIMESTAMPS:

01:06 Founding The Inner Temple Mystery School.

02:19 Opening Sacred Space.

02:56 Understanding the meaning of the word ‘mystery’.

03:53 A Mystery School is where you go to explore the unknown.

04:41 Remembering and reconnecting with the ancient wisdom within.

05:32 Embracing a ‘mystery mindset’.

05:54 The history of ancient Mystery Schools.

09:07 The essence and spirit of ancient Mystery Schools today.

10:42 There is no greater Mystery School than nature.

13:22 The journey of self-discovery within a community.

14:17 Coming out of the spiritual closet.

17:50 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What is your soul calling you to learn more about?

Now it's time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

My Kids Have Different Mums Aug 01, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we explore the ever-changing nature of life and relationships. Do our children experience us in different ways because of who we are when we receive them?

Content Warning: Please note in this episode I talk openly and positively about my experience of birthing my children, if this topic is a sensitive one for you, feel free to skip this episode.

Today, I’m looping you in on a conversation I’ve been having a lot recently - the realisation that my two kids have different experiences of me as their Mother because of who and how I was when I received them. You don't have to physically have given birth for this inquiry to apply to you, you just have to have been born. Whether you are a parent - or a child or a sibling, reflecting on and acknowledging how the conditions of our birth and the ever-changing state of our parents and carers profoundly influences the landscape in which we grow and the core beliefs we carry within us.

“We all came from a birth - and I’m a big believer that the conditions of our mothers inner world and outer world all leave an imprint on us.”

- Rebecca Campbell

KEY TIMESTAMPS:

00:30 Exploring the portal of birth and how deeply it can change us.

01:00 How the conditions surrounding our birth can leave an imprint on us.

03:35 Opening Sacred Space.

04:21 Acknowledging the truth that my kids have different mums.

05:25 My experience of birthing my first child, Sunny.

06:39 My experience of birthing my second child, Goldie.

07:27 Reflecting on the physical & spiritual elements of birth & postpartum.

22:15 How different we are each time we have our babies.

24:10 Reflections from a soul perspective.

26:24 Today’s Soul Inquiry prompts.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What does the child within you need to hear today?

Now it's time to commit to a grounded action:

What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

What Death Teaches Us About Living with Bronnie Ware Jul 25, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today I’m joined by the phenomenal, Bronnie Ware. Guided by the profound insights outlined in her book, The Top Five Regrets of the Dying, this conversation is deep, vast and loaded with truth.

Best-selling author, global speaker, storyteller and teacher of courage, Bronnie Ware is someone who speaks effortlessly with compassion and profound wisdom. Her words sort of stop you in your tracks – there’s no escaping the truth in what she shares. After working at the bedside of the dying for many years, Bronnie alchemized her profound insights and experience into the prolific international bestselling memoir, The Top Five Regrets of the Dying. Our conversation travels in many directions and asks some enormous and important questions spanning creativity, purpose, motherhood, the importance of creating space, soul journeys, religion and the ultimate question: what does happen when we die?

“The more you can face the fact that you're going to die and that your time is actually sacred, every minute, every day is sacred, you start to let go of other people's opinions.”

- Bronnie Ware

KEY TIMESTAMPS: 02:19 The importance of living slowly and simply. 06:29 Regret 5: “I wish I had let myself be happier.” 06:56 Why doesn’t society look at death? 12:51 Regret 2: “I wish I hadn’t worked so hard” 21:16 Do birth and death feel similar? 24:45 Our experiences of life leaving the body. 32:19 Regret 3: “I wish I'd had the courage to express my feelings.” 36:18 What happens to our soul when we die? 50:20 Defining 'the sacred' 51:49 Today's Soul Inquiry prompt.

SOUL INQUIRYSoul Inquiry is a practice where we enter a direct dialogue with our inner self. Today’s Soul Inquiry prompt is:How are you being called to create more space in your life so you can truly live?Now it’s time to commit to a grounded action: What is one baby step you can take in that direction?

MENTIONED IN THIS EPISODE:

CONNECT WITH REBECCA:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Podcast Episode: Healing Is Happening

The Mysterious Timing Of Healing Jul 18, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we get curious about how long it takes to heal. Often we have to release the timelines on healing in order for that healing to truly arrive.

This episode grew out of an insightful chat I had with a friend all about the frustration we feel when we’re trying so hard to shift a pattern or release a behavior or forgive a relationship but just… can’t… quite… get there. Despite our best intentions and devoted commitment to ‘doing the work’ - often we have to release the timelines on healing in order for that healing to truly arrive. Zooming out and holding the bigger picture, we’re reminded that there are often more cogs that need to turn than just our own in order for the true healing to happen.

“We can be devoted to our own work - and - there are so many threads both seen and unseen, that are interweaving to conspire towards that true state of healing.” - Rebecca Campbell

KEY TIMESTAMPS:

00:18 - The mysterious timing of healing is alive for me right now.

03:24 - Opening Sacred Space.

04:01 - My own experience with the mysterious timing of healing.

06:07 - The moment when healing finally happened.

07:10 - We can do our role, but things need to shift in the system as well.

09:43 - You are not alone…

12:02 - Soul Inquiry

SOUL INQUIRY:

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

Where in your life are you open to receiving healing?

How can you surrender to the mysterious timing of healing?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE:

Full Episode Transcript

The Sanctuary: Rebecca's membership

CONNECT WITH REBECCA:

A little update from me. Jul 15, 2023

Welcome to Returning - a podcast to return to yourself and the wisdom within. Here we are - at the end of Season 1! A whole 18 episodes now out in the world, landing in your ears and hearts - it’s been such a beautiful beginning and - we’re just getting started...

We’re taking a short break this weekend but will be back next Tuesday 18th July with Season 2. I’m currently writing my next book and working with The Inner Temple Mystery School students - so I’m going to move from 2 episodes a week to 1 - which will drop every Tuesday.

Join me each week as we continue to deep dive into the wisdom within through sacred practices, inspiring conversations, never before told stories, powerful soul inquiry prompts and your insightful questions.

If you’re enjoying it too, please subscribe, leave a review or five star rating - it really helps other people find this podcast too.

If you would like to return to any of the 18 episodes from Season 1 - head on over to www.rebeccacampbell.me/podcast for all the show notes and info.

If you have questions, comments or feedback - we’d love to hear from you, send us your thoughts to podcast@rebeccacampbell.me

See you soon when we return for our next season of, Returning.

How To Navigate Change Jul 11, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode, we come face to face with that inconvenient and inevitable reality of life: change. I believe so much of life’s suffering stems from our relationship with change - either wanting things to change or not wanting things to change.

But the harsh truth is that: in life, there is only change. So how do we befriend it? This is undoubtedly a life's work, but I’m devoted to living into my relationship with change. I find such insight in the cycles of nature which allow change to unfold with ease and trust. What shifts for us when we lean into the wisdom of life’s natural rhythms?

“We are cyclic beings, in a constant state of change, of evolution, of growth. Change is one of the only certainties of life. When you resist your cyclic nature, you resist life.”- Rebecca Campbell

Key Timestamps: 02:51 - Let's open a Sacred Space together 02:58 - Understanding the natural cycles of life 06:54 - What happens when we resist change? 08:10 - What can we learn from nature? 12:33 - Today's Soul Inquiry prompt 13:41 - Closing Sacred Space

SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is: What are you clinging to for fear of nothing coming to take its place?

Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.12_How+To+Navigate+Change_Returning+with+Rebecca+Campbell.pdf

Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

The Inner Temple Mystery School Training - https://rebeccacampbell.me/mysteryschool

Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

Healing Is Happening Jul 08, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we explore the ever-changing nature of healing. I also share the ‘Healing is Happening Activation Meditation’.

Healing really is happening every moment of every day, but it is not just about reaching some kind of perfect, fixed state. Rather, it is about growing, evolving, transforming and allowing. After all, we are ever changing beings in an ever changing world, we are not meant to stay the same. The ‘Meditation Activation’ I offer in this episode is a healing transmission that you can soak up anytime, anywhere. I hope it returns you to your wholeness and allows you to experience deep healing in a gentle, easy way.

“You're not broken. You're simply part of the ever-changing nature of life. Change is your natural state.” - Rebecca Campbell

KEY TIMESTAMPS 02:33 Let's open Sacred Space. 03:27 What do we mean by 'healing'? 07:18 Know that you're not broken. 09:38 About Solfeggio Frequencies. 10:46 The Healing Activation Meditation. 17:30 Soul Inquiry Prompts.

SOUL INQUIRY Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is: What shifts for you when you embrace healing as an ever-changing state?

Now it's time to commit to a grounded action: What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Healing+Is+Happening_Transcript_Returning+with+Rebecca+Campbell.docx.pdf

Healing Is Happening Activation Meditation on Spotify - https://open.spotify.com/track/3IJw8bFOs4dfKJPVkxQdTK?si=f5493a62ced14bac

The Sanctuary: Rebecca's Membership - https://rebeccacampbell.me/membership

Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool

Connect with Rebecca: Website - https://rebeccacampbell.me/practice/ Instagram - https://www.instagram.com/rebeccacampbell_author/ Facebook - https://web.facebook.com/rebeccacampbellauthor YouTube - https://www.youtube.com/RebeccaCampbell

When Friendships End Jul 04, 2023

In this episode, I’m exploring a complex topic that isn’t discussed much. I’ve enlisted my bestie, Amy Firth, and together with laughter and truth-bombs, we unpack the unique grief of friendships ending.

I've really felt a pull lately to find a way to address this topic. There's so much out there about different types of relationship endings: death, divorce, breakups, and separation, but rarely do I come across conversations that address the unique and profound grief that comes with the end of a friendship. Anchored in our own friendship of 20+ years, join Amy & I as we explore the changing landscapes of friendships and share our own experiences of what helped us sit with and work through the pain and discomfort of friendships ending.

“You can still really lovingly hold space for someone and not have them in your life.” - Amy Firth

KEY TIMESTAMPS

05:12 - Why it feels so different to other breakups or bereavements.

08:35 - How simple ritual can help us articulate our grief.

14:02 - The importance of clear communication & having difficult conversations.

16:53 - Is conflict constructive or destructive?

18:38 - Amy's experience of going to therapy with a friend.

24:30 - Allowing the seasons & cycles of different friendships.

30:01 - Soul connections and when friendships serve their purpose.

35:03 - How stepping back & letting go can be the most loving act.

39:13 - Are women hardwired to protect the home/our sense of belonging?

49:46 - How the 'Honouring Endings' ritual is a simple tool to honour the endings of friendships.

56:11 - Soul Inquiry Prompts

SOUL INQUIRYSoul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompts for this episode are:Have you experienced a friendship ending before? Is there anything you're being called to do, to honour the ending of that friendship today?

Now it's time to commit to a grounded action:What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep14.+When+Friendship+End_Returning+with+Rebecca+Campbell.docx.pdf

Rise Sister Rise Chant on Spotify - https://open.spotify.com/track/6OxrtEqLBJpNxQgWyP2XJS?si=c3e469aada9f4cef

Honouring Endings Playlist on Spotify - https://open.spotify.com/playlist/51GByzTzTlz7kAgfLIngUr?si=a2580feaf65348c7

The Sanctuary: Rebecca's membership - https://rebeccacampbell.me/membership/

The Enneagram Institute - https://www.enneagraminstitute.com/

Imago Therapy - https://harvilleandhelen.com/initiatives/what-is-imago/

Connect with Amy on Instagram - https://www.instagram.com/amyfirthmusic/

The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool

Connect with Rebecca:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Is No Guidance, Guidance? Jul 01, 2023

In this episode, we hash out a question I get asked all the time: when it comes to intuition: is no guidance, guidance? I've learnt there are often three reasons why we may not be receiving clear guidance. Which is true for you?

This is such a common question that I get asked, and it’s definitely something I have experienced for myself. In my experience living an intuitive life, one of the most frustrating and testing things is when we don’t receive guidance according to our timelines or in the way that we expected. Today I’m sharing with you three common reasons why you may not be receiving guidance – plus – some practical tools you can apply today to deepen your connection with the wisdom within.

“In my experience, it's often when we are at our busiest and most stretched that showing up to some kind of achievable devotional practice will really serve us the most.” - Rebecca Campbell

Key Timestamps:

03:05 Today's listener question from Virginia

04:26 When waiting on intuitive guidance gets frustrating!

04:54 If you're not receiving guidance, it could be one of these three reasons...

05:48 Reason 1: Disconnection To Your Inner Self

11:32 Reason 2: An Inconvenient Truth

12:52 A question to ask yourself when you're afraid of the inconvenient truth

13:39 Reason 3: Wait, it's not yet time

14:00 The time I had to wait 18 months for clarity on a vision

22:28 How to practice 'active waiting'

25:00 Soul Inquiry

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompts for this episode are:

What would you like to receive guidance on?

What is your inner guidance saying today?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction?

MENTIONED IN THIS EPISODE

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.17_Is+No+Guidance+Guidance_Returning+with+Rebecca+Campbell+.docx.pdf
Podcast Episode: Grounding Meditation - https://rebeccacampbell.me/podcast/grounding-meditation/
Podcast Episode: What does 'Living The Question' Mean? - https://rebeccacampbell.me/podcast/what-does-living-the-question-mean/
Got a question for me to answer? Email me your voice note: podcast@rebeccacampbell.me
Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/
The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool/

Connect with Rebecca:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

Intuition & Creativity with Katie Louise Jun 27, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. Today, I'm excited to introduce you to intuitive spiritual artist, Katie Louise.

Katie is the illustrator I collaborated with on my most recent Oracle Decks: The Rose Oracle and The Healing Waters Oracle.

Today we go deep into the world of creativity, intuition and spirituality. I’m a big believer that everyone is creative and intuitive, but we have to do the work to open ourselves up to receive, to learn how to listen to the whispers of that wisdom within and have the courage to act on it. This is why creativity, intuition, and spirituality are so intertwined for me. It’s an endless invitation for us to trust our soul mission, to truly show up with regular rhythm, to own our gifts, and allow ourselves to be seen.

“As I healed, the creativity came back, and the creativity gave me so much joy. It reminded me about play. It reconnected me to nature. It reconnected me back to myself and back to life.” — KATIE LOUISE

Key Timestamps:

00:30 - An introduction to Katie Louise and our creative relationship.

06:53 - The memory of the rose and the rose as a muse.

12:50 - Why I love creating Oracle Decks.

16:02 - Working with the Rose vs working with the Waters.

21:31 - Some of my favourite memories of working on the creative process with Katie.

30:10 - A significant moment that sparked Katie's journey as an intuitive artist.

35:19 - Introducing a very “special man” in Katie's life.

47:56 - How creativity and music returns Katie to the wisdom within.

50:20 - A bonus Oracle Card reading.

55:52 - Today's Soul Inquiry prompt.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What creations are wanting to be birthed through you?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction?

MENTIONED IN THIS EPISODE

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Intuition+and+Creativity+with+Katie+Louise_Returning+with+Rebecca+Campbell_Transcript.pdf

The Rose Oracle - https://rebeccacampbell.me/the-rose-oracle

The Healing Waters Oracle - https://rebeccacampbell.me/healingwaters

Join Katie Louise on Instagram - https://www.instagram.com/she_is_luminous

Charity: Water - https://www.charitywater.org/uk/rebeccacampbell

The Rose Playlist on Spotify - https://open.spotify.com/playlist/6U4VPwVWkVbUvgPzO0W9E8?si=9ba448f5c9fb43c5

The Healing Waters Playlist on Spotify - https://open.spotify.com/playlist/2TAVR9HWlLa7ZudphZZYJ9?si=ece74a5f02394875

The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

For Those Going Through Sacred Pain Jun 24, 2023

Today I share with you a poem which I wrote during the extreme times of 2020. A time so many of us are still processing. I’d just given birth to my first child and life was changing so deeply, so fast, in so many ways. The world was in a state of chaos like we’d never known and I felt deeply attuned to the intense, collective suffering we were all experiencing. And yet, the experience of birthing of my son had shown me the agony and ecstasy of new beginnings – the raw power of surrendering to sacred pain and life unfolding… This poem speaks from that place – and is a prayer for your healing, your wholeness, the medicine of your inner seasons. May you know how held you are.

“There is such potential in the fertile void, the darkness, the in-between – if we can just trust the process, trust the season, trust the sacred pain.” - Rebecca Campbell

Key Timestamps:

00:32 - A poem for those going through sacred pain

02:20 - Where this poem came from in me.

04:16 - Collectively emerging from a difficult phase in our lives.

05:49 - The purpose of this poem

06:07 - I'm holding you in my prayers

MENTIONED IN THIS EPISODE

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep+16.+For+Those+Going+Through+Sacred+Pain_Transcript.pdf

Book: Letters To A Starseed by Rebecca Campbell - https://rebeccacampbell.me/letters-starseed-book/

Book : Light Is The New Black by Rebecca Campbell - https://mc.rebeccacampbell.me/shop/books/light-is-the-new-black/

Connect with Rebecca:

Instagram - https://www.instagram.com/rebeccacampbell_author/

Facebook - https://web.facebook.com/rebeccacampbellauthor

My Book: Light Is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light - https://www.amazon.com/Light-New-Black-Answering-Callings/dp/1401948502

Navigating the Spiritual Journey with Jessica Alba Jun 20, 2023

Welcome back to Returning: A podcast to return to yourself and the wisdom within.

Today's guest is Jessica Alba, globally recognized business leader, entrepreneur, advocate, actor, and New York Times bestselling author.

She is the founder of The Honest Company, a mission-driven wellness brand born from her own struggle to find safe and effective products for her children. Honest has since grown into a multi-million dollar business and has become a leader in the industry empowering people to live happy, healthy lives.

Jessica and I recently crossed paths while she was working in the UK and spent the day together exploring the sacred sites of Glastonbury. She is effortlessly warm, her eyes are bright, and despite her impressive accolades, Hollywood status and 20 million+ Instagram followers: she’s profoundly grounded, real, kind, sensitive, deep, interested and interesting.

Join us as we continue our conversation about intuition, soul purpose, the part of us that came in knowing, divine feminine, and turning anger into passion and purpose.

“I really believe that we're all here to do good, and we are all here for a reason.” - Jessica Alba

Key Timestamps:

04:32 - The importance of supporting each other in connection with the divine feminine and the necessary balance of the masculine and the feminine.

07:54 - Why Jessica believes in inner goodness and honesty, and the experiences that led her to start her company, The Honest Company.

10:10 - Where did the call to create The Honest Company come from?

3:20 - Jessica explains the 'deal she made with God' aged 11 years old and how her childhood of illness and moving around a lot shaped her sense of belonging.

22:27 - How the birth of Jessica’s first daughter motivated her to act on her intuition from childhood that she has a bigger purpose in life, and how her second daughter lit a fire within her to get the company off the ground.

26:15 Jessica’s memories of sacred connection and dark energy growing up, and how it was difficult to share her spiritual experiences with her family

36:34 - The reason Jessica was drawn to acting

37:17 - The benefits and challenges that come with being a public figure and the energetic effects of social media on people

46:28 - What returns Jessica to her wisdom within?

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What does the younger you need to hear today?

How can you give the younger you what you need today?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE:

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.2_Navigating+the+Spiritual+Journey+with+Jessica+Alba_Returning+with+Rebecca+Campbell.pdf

The Honest Company - https://www.honest.com/

The Honest Life book by Jessica Alba - https://www.booktopia.com.au/the-honest-life-jessica-alba/book/9781609619114.html

Follow Jessica Alba on Instagram - https://www.instagram.com/jessicaalba

Rise Sister Rise book by Rebecca Campbell - https://mc.rebeccacampbell.me/shop/books/rise-sister-rise/

Rise Sister Rise chant available on Spotify - https://open.spotify.com/track/6OxrtEqLBJpNxQgWyP2XJS?si=c6d7343595df4f81

Letters To A Starseed book by Rebecca Campbell - https://mc.rebeccacampbell.me/shop/books/letters-to-a-starseed/

Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

The Future Ancestor with Annabelle Sharman Jun 17, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.

Today, I am excited to introduce you to writer, healer, visionary and friend, Annabelle Sharman. A proud Mutti Mutti woman, Annabelle honours her ancestral cultural heritage through her work as a multi-disciplinary artist and healer. She is the author of The Future Ancestor, “an empowering book to help readers connect with Mother Earth and their ancestors through insightful practices, inspiring stories, and healing wisdom.”

A certified social worker, reiki master and holistic counsellor, today her work is located at the intersections of art, culture, community, health and wellbeing. She is doing deep, profound, and important work to bring healing to her country and her community.

In this episode, we go deep, exploring land consciousness, seeing the sacred that is all around us, ancestral healing and how we can be a positive future ancestor for those yet to come. Join us in this beautiful conversation and explore what type of future ancestor you are being called to be.

“We have to care for the water. It's a life source and a life force. The Murray River is my altar. That sacred water is a part of me.” - Annabelle Sharman

Key Timestamps:

01:09 - About Annabelle Sharman and her important offerings to the world.

03:34 - How I became aware of Annabelle and discovered a special connection between us

06:48 - What is YUMA?

12:54 - Annabelle’s connection to the Murray River and the surrounding waters

25:49 - What unique qualities did Annabelle have as a child that had a significant influence on who she is today?

35:19 - Annabelle talks about balancing reality and the hope of healing from trauma

45:31 - What does it mean to become a Future Ancestor?

46:40 - Annabelle walks us through the experience of writing her first book

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

How am I being called to be a positive ancestor for those yet to come?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.13+The+Future+Ancestor+with+Annabelle+Sharman_Podcast+Transcript.pdf

About 'The Future Ancestor' by Annabelle Sharman - https://www.liveinoneness.com.au/pages/future-ancestor-book

Purchase 'The Future Ancestor' by Annabelle Sharman - http://hayhs.com/tfa_pp_pb_az

Annabelle's Website: Live In Oneness - https://www.liveinoneness.com.au/

Annabelle's Spirit Cloth Workshops - https://www.liveinoneness.com.au/pages/spirit-cloth-workshops

Join Annabelle on Instagram - https://www.instagram.com/liveinoneness/

Join Annabelle on Facebook - https://web.facebook.com/liveinoneness/

Masaru Emoto's Water Theory - https://www.simonandschuster.com.au/authors/Masaru-Emoto/35647842

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

What Does 'Living the Question' Mean? Jun 13, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.

In this episode, I'm handing the space over to you to hear your questions, and we're going to hash it out together. Today we are exploring: What does 'living the question' mean?

So much in my life aligned once I really understood how to embody my intuition by living the question.

‘Live the question’ is a phrase that comes from one of my favourite books called ‘Letters to a Young Poet’ by Rainer Maria Rilke. Living the question has evolved into a key practice in my life. It changed everything for me once I really understood how to embody my intuition by living the question. I sense it can create significant shifts for you too.

In this episode, I share some big questions that I’m living into right now, as well as the practices I use that help me listen more deeply for the answers.

“‘Living the question’ is all about embodying our intuition - living from a state of curiosity, wonder and humility as we navigate the complexities of being human.” - Rebecca Campbell

Key Timestamps:

01:50 Let's open Sacred Space together

02:54 Today’s Listener Question: What does 'living the question' mean?

03:08 Where did the phrase 'live the question' come from?

03:50 My favourite poem from 'Letters To A Young Poet' by Rainer Maria Rilke.

07:01 Entering into a sacred dance with life 08:36 Some examples of questions I’m living into right now 11:24 Dedicated practices to support the 'living into the question'

15:12 The benefits of journaling or walking with a question

18:30 Today's Soul Inquiry

19:34 Closing Sacred Space

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What question are you living into right now?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE:

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep.11_What+Does+Living+The+Question+Mean_Transcript.pdf

Letters to a Young Poet by Rainer Maria Rilke - https://www.goodreads.com/book/show/46199.Letters_to_a_Young_Poet

Letters to a Starseed by Rebecca Campbell - https://rebeccacampbell.me/letters-starseed-book/

Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool/

Got a question for me to answer? Email me your voice note. podcast@rebeccacampbell.me

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

Land Consciousness Jun 10, 2023

In today’s episode, we’re exploring land consciousness: seeing all parts of the earth as sacred and conscious. Taking our place as reverent custodians and protectors of the lands upon which we live.

When I talk about ‘Land Consciousness’ – I’m talking about all parts of the land, stones, plants, trees, rivers, flowers etc – but also its ancestors: its keepers, its custodians, its traditions, its intelligence, its memories, its spiritual essence. It’s about seeing the alive-ness of the earth and land around us.

I’m going to be sharing with you a personal story of how a discovery at my front door brought me to my knees as I realised how profoundly the land we live on provides for us, if we just open our eyes to truly see it. This moment changed so much for me and how I navigate my way through this life, no matter what land I’m on.

“Land consciousness is the belief that all land holds memory and experiences, that the land is a living thing.“ - Rebecca Campbell

Key Timestamps:

00:30 - What I mean when I talk about “Land Consciousness”

03:40 - Opening Sacred Space.

04:50 - The severing of our connection to the earth.

06:05 - What happens when you consciously connect with the earth?

06:50 - Lands ability to hold memory and experience.

08:20 - attuning to the consciousness of the land.

08:50 - The practice of “being walked by the land” with nomadic ancestors.

11:55 - Soul inquiry

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self. I like to write my answers as I find I receive more deeply that way, but feel free to do what works for you.

The Soul Inquiry prompt for this episode is:

How can you tend to your relationship with the land upon which you live?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/EP.+10+LAND++CONSCIOUSNESS.pdf

Intuitive Nature Walking Practice - https://rebeccacampbell.me/practice/

Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

The Inner Temple Mystery School - https://rebeccacampbell.me/mysteryschool

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

Uplifting Meditation Jun 06, 2023

I'm sharing one of my favourite Sacred Practices. It's the meditation I turn to when I need to reconnect and tune into the intelligent pulse of life that is woven through everything.

This ‘Uplifting Meditation’ is a great tool if you’re looking for ways to feel centred, grounded and activated. Practising this meditation will leave you feeling rejuvenated, connected, and nourished.

If you’d like to download an MP3 of this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you'll receive a new meditation or sacred practice straight to your inbox, including this meditation. Head over to: https://rebeccacampbell.me/practice/

“As we do this pulse of life practice, we are connecting with the source energy of the heavens above as well as the earth itself. So it really is the intelligence that is woven through all of the cosmos.” - Rebecca Campbell

Key Timestamps:

03:09 - Let's open a Sacred Space together
04:14 - Guided Uplifting Meditation begins
20:37 - Today's Soul Inquiry prompt: What is your soul yearning for?
22:28 - What is a baby step you can take in that direction to integrate it into your life today?
23:19 - Closing Sacred Space

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What is your soul yearning for?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

MENTIONED IN THIS EPISODE

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/EP.+9+Uplifting+Meditation+Transcript.pdf

Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

Speaking the Unspeakable: Miscarriage Jun 03, 2023

Today I’m sharing a personal experience that I’ve never spoken publicly about before. I recorded it on my phone, in bed at 6am - knowing I was ready to speak my story and share it with you.

Content Warning: I will be talking about my experience of miscarriage and baby loss. If this feels supportive, then please listen. If not, feel free to skip this episode.

My intention with this episode is simply to share my story. When I went through miscarriage - something I found so helpful was hearing other people's experiences and especially understanding practically and physically what happened. I really go there in this episode.

Also, whilst it’s a deeply personal experience - it’s so incredibly common - and yet, I don’t feel we are given the space or tools to really speak about it, which can make the entire experience feel incredibly lonely. I know for me, even with the support of my close ones, the experience of it felt so isolating - and I suppose that’s why hearing others share their stories really helped me.

So that’s why I’m speaking my story today. Not as a medical professional, or a bereavement expert - but simply from one human to another - believing and trusting in the importance of speaking our stories - especially when it’s difficult.

“When you go through anything, any kind of grief, any kind of big loss like that, it takes time, and in many cases, time is the only thing that does work.” - Rebecca Campbell

Key Timestamps:

02:37: My intention & the two reasons why I'm sharing this story

4:56: Acknowledging speaking this story from a place of Motherhood and successful pregnancies

07:16: Explaining the timeline of my two miscarriages

11:06: Why I chose to share news of my pregnancy with family and friends so early on

12:25: The events of my miscarriage, beginning on Christmas morning

18:51: Wrestling with the word "miscarry" and the sense of having done something wrong

21:50: Miscarriage initiation: experiencing life and death within the body, within a breath.

23:23: The importance of others acknowledging the loss

31:30: The biggest question I had after experiencing two miscarriages

38:57: Today's Soul Inquiry Prompt

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

Is there a difficult experience within you that is ready to be spoken?

Where, how, and with whom are you being called to share your experience?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Mentioned in this Episode:

Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/EP.+8+SPEAKING+THE+UNSPEAKABLE_+MISCARRIAGE.pdf
Discover Your Spiritual Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

What Even is Embodiment? with Elizabeth DiAlto May 30, 2023

Elizabeth DiAlto has an incredible ability to go deep, fast - whilst also keeping it real.

Please note: this episode contains some grown-up language, be mindful if you have little ears around.

Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast. In this episode, we go deep into what it means to be embodied in the context of one’s spiritual path. She shares how embodiment goes beyond the physical, how nature and the land relate to embodiment, how your childhood qualities play a role in who you are today, and the importance of being rooted in the present and being fully aware of what you want.

Embodiment is not only getting out of your head and dropping into your body, but it’s also about dropping into your soul, in whatever way that manifests for you. Embodiment is a state of being that you can connect to through intuition.

“When you're embodied, you can notice and name your sensations, emotions, and feelings states, and then on a deeper level, you can perceive your intuition and the presence of spiritual guidance and support." — Elizabeth DiAlto

A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness. In 2013 life finally called her to do her soul's work and she founded what has now evolved into the School of Sacred Embodiment. Elizabeth is a true mystic and I'm lucky to call her my friend. She has an infectious sense of humour and laugh - hence there is a lot of laughing in this episode. And a lot of heart-searing truth.

Key Timestamps:

04:30 What embodiment means in the context of being on a spiritual path, and the difference between paying attention to your body and being embodied.

11:28 The role of nature in embodiment, how the land can be connected to ancestral healing, and how Mother Mary and Mary Magdalene represent themselves for Elizabeth.

20:28 Unique childhood qualities that help explain who Elizabeth is today, and how she has learned to become present and aware of what she wants (as opposed to what the world says she should want.)

35:45 How soul contracts develop, how mothering relates to embodiment, and the roles that awakening and integration play in embodiment.

41:45 The role that trauma plays in embodiment, how your trauma and intuition can work together, and how past life work is best when it relates to your current life’s work.

39:34 How Elizabeth views and embodies courage, and how movement brings her back to the wisdom within.

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What is my body yearning for right now? How can I invite my soul to be more fully here in my body?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Mentioned in this Episode:

Light Is The New Black - Rebecca’s first book: https://mc.rebeccacampbell.me/shop/books/light-is-the-new-black/
"Movement" by Hozier: Listen on YouTube: https://youtu.be/OSye8OO5TkM
Elizabeth DiAlto's Website: Untame Yourself: https://untameyourself.com/
The Embodied Podcast with Elizabeth DiAlto: https://untameyourself.com/embodied-podcast/

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

The Three Steps to Living a Soul-led Life May 27, 2023

Today, I share my secret to living a soul-led life.

It took me 20 years to figure it out, but it’ll take you 15 minutes a day.

Over the past decade, I have worked on creating a way of living that taps into the wisdom of the soul and the intelligence of life and grounds it with daily action.

The biggest shift in my life happened when I committed to showing up to listen to and act on the whispers of my soul with a consistent regular rhythm, and that’s what the three steps are all about. I do the three steps every day, and it takes no more than 15 minutes. I wish I had known about them earlier in my life!

Join me as we go through the steps together:

STEP 1. CONNECT with your soul through a soulful practice.

STEP 2. RECEIVE the call of your soul through a practice like Soul Inquiry.

STEP 3. ACT on the whispers of your soul by taking a baby step in that direction.

“If we really want to live a purposeful soul-led life, we really need to develop a relationship with our soul, with our inner self." — Rebecca Campbell

Key Timestamps:

00:49 - Let's open up a sacred space together
06:45 - The three steps to living a soul-led life
07:19 - What do the words ‘soul action’ mean?
10:03 - Connect with your soul through a soulful practice
13:26 - Receive the call of your soul through a practice like Soul Inquiry
17:53 - The key to acting on the call is not as complex as you might think
23:25 - Let's do the three steps together
32:33 - Closing the sacred space together

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What is your soul yearning for? What does your soul want you to know? What is your soul calling you to do?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Mentioned in this Episode:

Podcast Episode: How To Stop Second Guessing Your Intuition: https://rebeccacampbell.me/podcast/how-to-stop-second-guessing-your-intuition/
Light Is The New Black - Rebecca’s first book: https://mc.rebeccacampbell.me/shop/books/light-is-the-new-black/
Discover Your Spiritual Practice with Rebecca: https://rebeccacampbell.me/practice/
Full Episode Transcript - https://rebeccacampbell.s3.eu-west-2.amazonaws.com/Ep+6+Three+Steps+To+Living+A+Soul-Led+Life.pdf

Connect with Rebecca:

Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
Facebook - https://web.facebook.com/rebeccacampbellauthor
YouTube - https://www.youtube.com/RebeccaCampbell

I Pray You Hit Rock Bottom May 23, 2023

In today’s short episode, I’m sharing a poem I wrote to myself during one of the most difficult times of my life. A time when I’d been holding on so tightly to the life I’d consciously created, and it all came crashing down around me.

This poem helped me through the darkest of times, and later appeared in my first book, Light Is the New Black. In this episode, I share it with you - praying it too can help you connect with the wisdom and hope available to us when we are sent spiralling through the difficult edges of life. In the moments of darkness, it is easier to see the light. Surrender, and you will see it…

“Surrendering to the rock bottom and finding a depth in the ground that I didn’t know was there was, ironically, incredibly liberating.” - Rebecca Campbell

Key Timestamps:

- 00:16 - I Pray You Hit Rock Bottom - the poem

- 02:00 - Origin story of this piece of writing

- 03:33 - The Tower tarot card

- 04:29 - Wisdom coming from dark periods

- 05:19 - I’m holding you in my prayers

Resources:

Connect with Rebecca:

- Instagram - https://www.instagram.com/rebeccacampbell_author/

- Facebook - https://web.facebook.com/rebeccacampbellauthor

- YouTube - https://www.youtube.com/RebeccaCampbell

Grounding Meditation May 21, 2023

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.

Today, I'm sharing one of my favorite Sacred Practices, a meditation called Earth Pulsing.

I created this meditation practice in 2017 when I was craving replenishment and regulation. It is a great practice to find some calm, slow down, get grounded, fill up your well, and regulate yourself.

Join me as we meditate together. It would be great if you could do it in nature, but you can also do it lying on the ground or in a bed.

“Your only job for this meditation really is to slow down your breath, surrender, and relax. We will be connecting to the heartbeat of the earth and inviting our own heartbeat to sync in with that.” - Rebecca Campbell

Key Timestamps:

- 00:20 - What is Earth Pulsing?

- 03:32 - Let's open a sacred space together

- 04:21 - Earth Pulsing Meditation practice

- 17:08 - Soul Inquiry prompt for today

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What is your body truly yearning for?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Mentioned In This Episode:

- Discover Your Spiritual Practice: 7 Days of Free Guided Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

Connect with Rebecca:

- Instagram - https://www.instagram.com/rebeccacampbell_author/

- Facebook - https://web.facebook.com/rebeccacampbellauthor

- YouTube - https://www.youtube.com/RebeccaCampbell

How To Stop Second Guessing Your Intuition May 21, 2023

“How do I tell the difference between my intuition and my head?”

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.

In this episode, I am handing the space over to you – to hear your questions, your longings, your struggles, and your breakthroughs. We're going to hash it out together and see if we can follow the thread and all learn a little or perhaps unlearn a little.

Today we're exploring the question: How do I tell the difference between my intuition and my head?

I can't tell you how often I get asked this question. It's a common struggle for us all, whether we're setting out on our path or maybe life gets in the way, and we feel we've lost our connection.

So I'll share with you how to understand the four primary intuitive senses that are constantly communicating with us and the nine ways I've learned to discern between the voice in my head and my intuition.

“I really do believe that our intuition is one of life's greatest mysteries.” - Rebecca Campbell

Key Timestamps:

- 03:30 - Listener Question: How do you tell the difference between your mind and intuition?

- 06:07 - What is clairvoyance, and how do you know if you have it?

- 07:30 - What is clairaudience, and how do you know if you have it?

- 09:40 - What is claircognizance, and how do you know if you have it?

- 11:12 - What is clairsentience, and how do you know if you have it?

- 15:04 - 9 Differences between the voice in your head and the voice of your intuition

- 25:17 - How working with our intuition can impact our lives

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

If you trust your intuition, what would you do?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Connect with Rebecca:

- Instagram - https://www.instagram.com/rebeccacampbell_author/

- Facebook - https://web.facebook.com/rebeccacampbellauthor

- YouTube - https://www.youtube.com/RebeccaCampbell

Returning To The Wisdom Within May 21, 2023

Welcome to the first episode of Returning: A podcast to return to yourself and the wisdom within. I’m so glad you’re here.

Whilst the energy of creating a podcast has been calling me for a long while, it took a long time to get really clear on why I'm doing it. What's the intention? How is it going to help people? Living into these questions has really shaped this new podcast in a way that I hope will really serve, support and encourage you to return to the wisdom within.

So what do I really mean when I talk about "returning to the wisdom within"? In this first episode, we dive deep into that very question. I’ll also lay out what you can expect from me going forward - each season features a diverse selection of episode styles - some episodes will be short to help you connect with the wisdom within quickly, others will be more in-depth deep-dives. So no matter how long you have, you can always find something to return you to the wisdom within.

I’m so glad you’re here, let’s begin.

“My life completely changed when I developed a deep relationship with my inner self and made the decision to ask this part of me to step forward and lead.” - Rebecca Campbell

Key Timestamps:

- 00:05 - Welcome to the very first episode of Returning: A podcast to return to yourself and the wisdom within

- 06:11 - Let's take a moment to open sacred space together (opening sacred space is a really powerful tool that I use all the time)

- 08:32 - My deepest prayer for this podcast and for you

- 09:02 - What this podcast is all about (this podcast is particularly helpful for everyone who wants to look deeply within themselves and discover their purpose in life)

- 15:24 - What do I mean when I say “returning to the wisdom within”?

- 18:34 - What is Soul Inquiry and how can you get the most out of practising it?

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What helps you to return to the wisdom within?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Connect with Rebecca: