Returning with Rebecca Campbell

Latest Episodes:

I Pray You Hit Rock Bottom May 23, 2023

Show notes

In today's short episode, I'm sharing a poem I wrote to myself during one of the most difficult times of my life. A time when I'd been holding on so tightly to the life I'd consciously created, and it all came crashing down around me.

This poem helped me through the darkest of times, and later appeared in my first book, Light Is the New Black. In this episode, I share it with you - praying it too can help you connect with the wisdom and hope available to us when we are sent spiralling through the difficult edges of life. In the moments of darkness, it is easier to see the light. Surrender, and you will see it…

"Surrendering to the rock bottom and finding a depth in the ground that I didn't know was there was, ironically, incredibly liberating." - Rebecca Campbell

Key Timestamps:

- 00:16 - I Pray You Hit Rock Bottom - the poem

- 02:00 - Origin story of this piece of writing

- 03:33 - The Tower tarot card

- 04:29 - Wisdom coming from dark periods

- 05:19 - I'm holding you in my prayers

Resources:

My Book: Light Is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light - https://www.amazon.com/Light-New-Black-Answering-Callings/dp/1401948502

Connect with Rebecca:

- Website - https://rebeccacampbell.me/practice/

- Instagram - https://www.instagram.com/rebeccacampbell_author/

- Facebook - https://web.facebook.com/rebeccacampbellauthor

- YouTube - https://www.youtube.com/RebeccaCampbell

Grounding Meditation May 21, 2023

Show notes

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.

Today, I'm sharing one of my favorite Sacred Practices, a meditation called Earth Pulsing.

I created this meditation practice in 2017 when I was craving replenishment and regulation. It is a great practice to find some calm, slow down, get grounded, fill up your well, and regulate yourself.

Join me as we meditate together. It would be great if you could do it in nature, but you can also do it lying on the ground or in a bed.

"Your only job for this meditation really is to slow down your breath, surrender, and relax. We will be connecting to the heartbeat of the earth and inviting our own heartbeat to sync in with that." - Rebecca Campbell

Key Timestamps:

- 00:20 - What is Earth Pulsing?

- 03:32 - Let's open a sacred space together

- 04:21 - Earth Pulsing Meditation practice

- 17:08 - Soul Inquiry prompt for today

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What is your body truly yearning for?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Mentioned In This Episode:

- Discover Your Spiritual Practice: 7 Days of Free Guided Practice with Rebecca Campbell - https://rebeccacampbell.me/practice/

Connect with Rebecca:

- Website - https://rebeccacampbell.me/practice/

- Instagram - https://www.instagram.com/rebeccacampbell_author/

- Facebook - https://web.facebook.com/rebeccacampbellauthor

- YouTube - https://www.youtube.com/RebeccaCampbell

How To Stop Second Guessing Your Intuition May 21, 2023

Show notes

"How do I tell the difference between my intuition and my head?"

Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within.

In this episode, I am handing the space over to you – to hear your questions, your longings, your struggles, and your breakthroughs. We're going to hash it out together and see if we can follow the thread and all learn a little or perhaps unlearn a little.

Today we're exploring the question: How do I tell the difference between my intuition and my head?

I can't tell you how often I get asked this question. It's a common struggle for us all, whether we're setting out on our path or maybe life gets in the way, and we feel we've lost our connection.

So I'll share with you how to understand the four primary intuitive senses that are constantly communicating with us and the nine ways I've learned to discern between the voice in my head and my intuition.

"I really do believe that our intuition is one of life's greatest mysteries." - Rebecca Campbell

Key Timestamps:

- 03:30 - Listener Question: How do you tell the difference between your mind and intuition?

- 06:07 - What is clairvoyance, and how do you know if you have it?

- 07:30 - What is clairaudience, and how do you know if you have it?

- 09:40 - What is claircognizance, and how do you know if you have it?

- 11:12 - What is clairsentience, and how do you know if you have it?

- 15:04 - 9 Differences between the voice in your head and the voice of your intuition

- 25:17 - How working with our intuition can impact our lives

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

If you trust your intuition, what would you do?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Connect with Rebecca:

- Website - https://rebeccacampbell.me/practice/

- Instagram - https://www.instagram.com/rebeccacampbell_author/

- Facebook - https://web.facebook.com/rebeccacampbellauthor

- YouTube - https://www.youtube.com/RebeccaCampbell

Returning To The Wisdom Within May 21, 2023

Show notes

Welcome to the first episode of Returning: A podcast to return to yourself and the wisdom within. I'm so glad you're here.

Whilst the energy of creating a podcast has been calling me for a long while, it took a long time to get really clear on why I'm doing it. What's the intention? How is it going to help people? Living into these questions has really shaped this new podcast in a way that I hope will really serve, support and encourage you to return to the wisdom within.

So what do I really mean when I talk about "returning to the wisdom within"? In this first episode, we dive deep into that very question. I'll also lay out what you can expect from me going forward - each season features a diverse selection of episode styles - some episodes will be short to help you connect with the wisdom within quickly, others will be more in-depth deep-dives. So no matter how long you have, you can always find something to return you to the wisdom within.

I'm so glad you're here, let's begin.

"My life completely changed when I developed a deep relationship with my inner self and made the decision to ask this part of me to step forward and lead." - Rebecca Campbell

Key Timestamps:

- 00:05 - Welcome to the very first episode of Returning: A podcast to return to yourself and the wisdom within

- 06:11 - Let's take a moment to open sacred space together (opening sacred space is a really powerful tool that I use all the time)

- 08:32 - My deepest prayer for this podcast and for you

- 09:02 - What this podcast is all about (this podcast is particularly helpful for everyone who wants to look deeply within themselves and discover their purpose in life)

- 15:24 - What do I mean when I say "returning to the wisdom within"?

- 18:34 - What is Soul Inquiry and how can you get the most out of practising it?

SOUL INQUIRY

Soul Inquiry is a practice where we enter a direct dialogue with our inner self.

The Soul Inquiry prompt for this episode is:

What helps you to return to the wisdom within?

Now it's time to commit to a grounded action:

What is a baby step you can take in that direction to integrate it into your life today?

Connect with Rebecca:

- Website - https://rebeccacampbell.me/practice/

- YouTube - https://www.youtube.com/RebeccaCampbell

- Instagram - https://www.instagram.com/rebeccacampbell_author/

- Facebook - https://web.facebook.com/rebeccacampbellauthor

- TikTok - https://www.tiktok.com/@rebeccacampbell_author

- Pinterest - https://www.pinterest.co.uk/rebaccacampbell_author/

Official Trailer: Returning with Rebecca Campbell launching 20th May 2023 May 11, 2023

Show notes

Returning with Rebecca Campbell A podcast to return to yourself and the wisdom within A long awaited podcast hosted by world renowned writer, mystic, poet and creative, Rebecca Campbell.

I'm so excited to share that my new podcast, Returning with Rebecca Campbell is almost here! The first four episodes will drop 20th of May, followed by two episodes a week, every Tuesday and Saturday. You can watch on Youtube or listen wherever you enjoy your podcasts. I can't wait to be landing in your ears.

Returning offers a sacred space for you to ponder, wonder, reflect and return to the wisdom within. Recorded from the sacred lands of Glastonbury, Rebecca shares never-before-told personal stories, answers your real-life questions, hosts inspiring guest conversations, and guides you through her most trusted sacred practices.

We go deep. We laugh. We keep it real. We keep it sacred.

Whether you're just setting off on your spiritual path or looking to go deeper - Returning offers a beautiful, intimate, accessible deep dive into the sacred mysteries of life and the wisdom we all hold within.

www.rebeccacampbell.me/podcast

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