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    Health

    RESONANCE

    Welcome to RESONANCE. I’m your host, Michael Trainer.
    For 30 years, I’ve traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science.
    What I’ve discovered: we’ve been optimizing the wrong thing. Peak performance isn’t about doing more—it’s about connecting deeper.
    RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while others drain us. What I call “the More”—that unmistakable quality when two minds truly meet.
    This show brings you the insights of the world’s leading thinkers on connection, neuroscience, and what it means to be fully human in the 21st century.

    Advertise

    Copyright: © 2019 Peak Mind with Michael Trainer

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    GABBY REECE: How the Strong Feminine meets the Masculine + Optimal Health & Radical Reinvention from a World Champion Aug 09, 2019
    Show notes

    Follow @michaeltrainer and @gabbyreece and let us know your thoughts.

    More at http:www.peakmind.org
    https://www.gabbyreece.com

    Show brought to you by:

    Kettle and Fire:
    http:www.kettleandfire.com/peakmind for 20% off

    Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to…
    Reduce gut inflammation...
    Aid in digestion...
    Regulate stomach acid secretion...
    And maintain healthy gut flora by rebuilding the intestinal wall

    Thrive Probiotic:
    http:www.thriveprobiotic.com code 'peak' for 15% off

    Just Thrive® Probiotic
    contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body.
    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You

    1000x better survivability vs. yogurt, greek yogurt & leading probiotics
    Supports immune health in the digestive system, where over 70% of it lives
    Powerful digestive support
    Improved flora balance
    Increased digestive nutrient absorption in the intestines
    Powerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory! Ingredients matter! Our formulations are all-natural, non GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten
    Vegan, Paleo and Keto Friendly

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    WIM HOF: The profound Benefits of Breath and Cold for your Health and Longevity Jul 29, 2019
    Show notes

    More at http:www.peakmind.org
    https://www.wimhofmethod.com

    Show brought to you by:

    Kettle and Fire:
    http:www.kettleandfire.com/peakmind for 20% off

    Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to…
    Reduce gut inflammation...
    Aid in digestion...
    Regulate stomach acid secretion...
    And maintain healthy gut flora by rebuilding the intestinal wall

    Thrive Probiotic:
    http:www.thriveprobiotic.com code 'peak' for 15% off

    Just Thrive® Probiotic
    contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body.
    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You

    1000x better survivability vs. yogurt, greek yogurt & leading probiotics
    Supports immune health in the digestive system, where over 70% of it lives
    Powerful digestive support
    Improved flora balance
    Increased digestive nutrient absorption in the intestines
    Powerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory! Ingredients matter! Our formulations are all-natural, non GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten
    Vegan, Paleo and Keto Friendly

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    MIND KEY: My Lakota Sweat Lodge Experience and the Benefits of Ceremony Jul 23, 2019
    Show notes

    http://www.peakmind.org
    htttp://www.wolfconnection.org

    My recent article on the Wisdom of the Indigenous and why its central for modern times:
    https://medium.com/@michaeltrainer/ancient-wisdom-for-modern-times-aa405f988dac

    More on swet lodge: https://www.doyouyoga.com/what-you-need-to-know-about-sweat-lodge-ceremonies/

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    BEN GREENFIELD: Secrets to Supercharge your Brain Performance and Cognitive Health Jul 17, 2019
    Show notes

    More at http:www.peakmind.org
    http://www.bengreenfieldfitness.com

    Show brought to you by:

    Kettle and Fire:
    http:www.kettleandfire.com/peakmind for 15% off

    Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to…
    Reduce gut inflammation...
    Aid in digestion...
    Regulate stomach acid secretion...
    And maintain healthy gut flora by rebuilding the intestinal wall

    Thrive Probiotic:
    http:www.thriveprobiotic.com code 'peak' for 15% off

    Just Thrive® Probiotic
    contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body.
    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You

    1000x better survivability vs. yogurt, greek yogurt & leading probiotics
    Supports immune health in the digestive system, where over 70% of it lives
    Powerful digestive support
    Improved flora balance
    Increased digestive nutrient absorption in the intestines
    Powerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory!
    Ingredients matter! Our formulations are all-natural, non GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten
    Vegan, Paleo and Keto Friendly

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    MIND KEY: The keys to your Gut Health for Immunity, Happiness, and Longevity Jul 11, 2019
    Show notes

    More at http:www.peakmind.org

    Show brought to you by:

    Thrive Probiotic:
    http:www.thriveprobiotic.com code 'peak' for 15% off

    Just Thrive® Probiotic
    contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body.
    A Proven, Potent and Effective Spore Probiotic to Help You Be Your Healthier You

    1000x better survivability vs. yogurt, greek yogurt & leading probiotics
    Supports immune health in the digestive system, where over 70% of it lives
    Powerful digestive support
    Improved flora balance
    Increased digestive nutrient absorption in the intestines
    Powerful antioxidant and carotenoid production at the most bio-available location in your body - your own little nutrient factory! Ingredients matter! Our formulations are all-natural, non GMO, and made WITHOUT soy, dairy, sugar, salt, corn, tree nuts or gluten
    Vegan, Paleo and Keto Friendly

    Kettle and Fire:
    http:www.kettleandfire.com/peakmind for 15% off

    Collagen is often described as “the glue that holds the body together", and its amino acid profile is special because of proline, glycine, glutamine, and arginine – 4 amino acids the body needs to…
    Reduce gut inflammation...
    Aid in digestion...
    Regulate stomach acid secretion...
    And maintain healthy gut flora by rebuilding the intestinal wall

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    JEN SINCERO: How to be a badass at making money Jul 09, 2019
    Show notes

    Episode brought to you by:
    Thrive Probiotic
    http://www.thriveprobiotic.com 'peak' for 15% off

    Foria Wellness, Basics CBD
    http://www.foriawellness.com 'peak' for 20% off

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    DR. DEEPAK CHOPRA: Tenants of Optimal Wellness and the journey to pure Consciousness Jul 01, 2019
    Show notes

    Episode brought to you by:
    Thrive Probiotic
    http://www.thriveprobiotic.com 'peak' for 15% off

    Foria Wellness, Basics CBD
    http://www.foriawellness.com 'peak' for 20% off

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    MIND KEY: Networking is Dead! A new approach to creating life-changing relationships Jun 28, 2019
    Show notes

    Http://www.peakmind.org

    Follow @michaeltrainer on instagram for more, feedback welcome

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    IN-Q: How to find and share the music within you Jun 24, 2019
    Show notes

    Show brought to you by:
    htttp://www.foriawellness.com 'peak' for 20% off
    http://www.thriveprobiotic.com 'peak' for 15% off

    Let us know your thoughts
    @inqlife and @michaeltrainer

    In-Q
    https://in-q.com/
    (from start of IN-Q)
    00:00:48 - Poem
    00:05:10 - How he came to poetry
    00:07:26 - How young people can find their voice in poetry
    00:09:13 - How to commit to poetry
    00:13:48 - Making poetry a lifestyle
    00:19:00 - The mentality of a poet
    00:26:53 - Understanding your emotion and channeling it to propel you forward
    00:30:25 - Purpose behind the poetry
    00:38:00 - Honoring Him

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


    JIM KWIK: Mind-Hacks for Memory and Achieving Optimum Cognitive Performance Jun 18, 2019
    Show notes

    Tag @jimkwik and @michaeltrainer and let us know what you learned.

    Episode brought to you by:
    http://www.thriveprobiotic.com 'peak' for 15% off
    http://www.foriawellness.com 'peak' for 20% off

    Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection, co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

    Featured in Forbes, Inc, Good Morning America. Follow on YouTube


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