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    Health

    Resist Average Academy | Tommy Baker

    When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck.

    Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can’t wait to wake up for every single day.

    Advertise
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    Latest Episodes:
    Quick Hit #66: An Unexpected Lesson Aug 01, 2018
    Show notes

    "All I know is that I know nothing." - Socrates

    I recently attended an event here in Arizona, and I learned a massive lesson.

    The only thing is the lesson didn't come from what someone said.

    I got it from watching someone, and being impressed beyond words about the lessons of being a student of life.

    Whoa.

    In this episode, I share why this lesson of humility and being a student of life will shift your mindset in a powerful way.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 102 | Redefine Failure and Unleash Your Impact with Lisa Bilyeu Jul 24, 2018
    Show notes

    Failure, purpose, growth.

    All of these are common speak these days, but how do we use them as leverage? How do we get to a place where our vision is so bold —even in the face of doubt, fear and others telling us it won't work?

    Enter Lisa Bilyeu —rockstar entrepreneur, founding member of Quest Nutrition and co-founder of Impact Theory. Lisa's role was critical in the company's rise to #2 on the Inc. 500 list of the fastest-growing private companies.

    She then returned to media helping build the company's revolutionary in-house media team, producing content that has been viewed over 100,000,000 times. As co-founder of Impact Theory, she's looking to combine her highly developed skills as a creative producer with her drive to help people build things that matter.

    During this engaging and inspiring conversation, you'll discover:

    • Why success is an evolution and the power of growth
    • Why stretching yourself is crucial to fulfillment
    • The illusion of retirement and lacking purpose
    • Breaking down the question of "no bullshit, what would it take?"
    • Lisa's transition from housewife to entrepreneur
    • The power of trust and feedback in relationships
    • How to navigate the stress of business and work
    • Communicating a shared vision with your partner
    • Navigating the early days of Quest Nutrition
    • Why your vision shouldn't make sense to others
    • The power of thinking big and bold for yourself
    • How to use regret as leverage to make big leaps
    • How to re-frame failure and not make it about you
    • Why placing your self esteem on a result is dangerous
    • The real world stories of launching a startup dream
    • How to know it's time for your transition to something new
    • Launching Impact Theory and Women of Impact

    ...and so much more in an episode designed to challenge you to think bolder, bigger and with more purpose.

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!


    Quick Hit #65: The Biggest Regret Jul 19, 2018
    Show notes

    Regret. We've all felt it, and it's a sinking feeling of what could have been.

    We had our chance, and we knew what we had to do...

    But we didn't.

    In this Academy Quick Hit, I deep dive into how to use regret as leverage to make powerful decisions today. I explore the number one regret people have, and how to ensure this doesn't happen to you.

    It's your time, to think and act big — and make all of your dreams come true.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 101 | Become a Go Giver In Life and Business with Bob Burg Jul 09, 2018
    Show notes

    The little red book that changed my life. That's exactly what the Go Giver book did for me when I was a young and naive entrepreneur trying to figure things out. Ultimately, it is one I read countless times and was required reading to work for any of my businesses.

    Today's guest on the Academy is none other than the author of the book, Bob Burg.

    Bob is the author of a number of books on sales, marketing, and influence, with total book sales of well over a million copies.

    The American Management Association named Bob one of the 30 Most Influential Leaders and he was named one of the Top 200 Most Influential Authors in the World by Richtopia.

    During this conversation, you're going to learn about the powerful business principle that will transform the way you connect, expand and live a purposeful life and business.

    You're also going to discover the true meaning of influence, persuasion and what separates you from your competition by doing business the right way.

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!


    Quick Hit #64: Your Inner Hero Jul 04, 2018
    Show notes

    There's a power inside of you. A power you may have forgotten, or ignored — your Inner Hero.

    On the latest Academy Quick Hit, you and I will be going on a powerful, 5-minute journey to explore and tap into your inner her and unleash it on the world.

    It's your time, to think and act big — and make all of your dreams come true.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Quick Hit #63: 33 Things They Won't Tell You On Your Path Jun 29, 2018
    Show notes

    Lessons. That's what we're here for, right? On this Quick Hit episode, I go through a recent set of lessons I shared online.

    Specifically, I share 33 Things They Won't Tell You at the dance party seminar, 'live your vision' mastermind and the vision board gathering.

    The reason I share these are simple:

    To give you the real, raw, true perspective of a life on fire with both fulfillment and success.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 100 | Chase Your Dreams and Choose The Third Door Alex Banayan Jun 25, 2018
    Show notes

    Reality is negotiable. That's what I got after reading the book from my latest guest — Alex Banayan.

    Alex is an entrepreneur, speaker and author of The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Careers.

    Here's the premise of the book:

    There's the First Door: the main entrance, where 99 percent of people wait in line, hoping to get in. The Second Door: the VIP entrance, where the billionaires and celebrities slip through.

    But what no one tells you is that there is always, always . . . the Third Door. It's the entrance where you have to jump out of line, run down the alley, bang on the door a hundred times, crack open the window, sneak through the kitchen--there's always a way.

    During this conversation, we explore his amazing quest to write the book, how anyone can live the philosophy, how to take bold action and some amazing lessons from the people he interviewed, including Bill Gates, Lady Gaga and more.

    We talk about being rejected, about the upside of being naive...and how to never give up!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!


    Quick Hit #62: It's Time To Let Go Jun 22, 2018
    Show notes

    It's time to let go. You know what I'm talking about...the burden, the weight, and all of what holds you back.

    On the latest Academy Quit Hit, I go deep into helping you release the heavy burden and pressure that gets in the way of your greatness.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Quick Hit #61: Do You Have a Hobby or Business? Jun 15, 2018
    Show notes

    On the latest Academy Quit Hit, I go deep into the following question for you:

    Do you have a business, or do you have a hobby?

    Specifically, in a highlight reel world — it can be easy to fall in love with a passion project yet get frustrated because you're unable to monetize the way you want.

    In this episode, I'll dig deep into how to differentiate both so you know exactly what you're committed to.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS NOW OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 99 | Work Hard and Play Hard with Rob Murgatroyd May 30, 2018
    Show notes

    On the latest Academy episode, I'm pumped to be joined by an entrepreneur, world traveler, and podcaster — Rob Murgatroyd.

    Rob currently runs several businesses as well as an awesome podcast, the Work Hard, Play Hard Podcast which I was featured on for Episode #25.

    This is a fun, powerful, inspiring conversation where we deep dive into several principles in the game of life, business, scaling, systems, travel and even relationships.

    There's no doubt you'll gain countless insights during this conversation, including:

    • Why success means having options, agency and freedom
    • Why pain and adversity can teach you what you don't want
    • The power of shifting yourself physically as a catalyst
    • How to shift information and content into real world results
    • Why modeling is valuable but must be matched internally
    • The power of defining what we really want and why
    • Why we need to chase fulfillment, purpose and passion
    • Understanding the keys to self-awareness for what you want
    • Why freedom involves mastering processes and systems
    • The moment Rob decided things would never be the same
    • Why we need humbling experiences to choose new paths
    • The power of exploring hobbies, passions and interests
    • Why we must become self aware of the trends in our lives
    • How to build your side hustle and when to transition out
    • Defining 'play hard' and why it's so crucial to fulfillment
    • Why more work and hustle is not the answer to growth
    • What creates powerful communication and connection

    ...and so much more in a deep, fun and inspiring episode you can implement today.

    THE 1% RULE IS NOW OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.


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