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    Health

    Resist Average Academy | Tommy Baker

    When was the last time you told someone you wanted to live an ‘average’ life? Exactly, but many people end up there. Resist Average Academy is for those who want to thrive, to grow and to ensure they are never stuck.

    Featuring some of the world’s best entrepreneurs, artists, creatives, athletes and brands —you’ll not only be inspired, but ensure you create a life you can’t wait to wake up for every single day.

    Advertise
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    Latest Episodes:
    Quick Hit #71: Lessons From Thrive 2018 Sep 20, 2018
    Show notes

    THRIVE.

    One of my favorite events of the year, and Taylor and I just got back from this awesome gathering of inspiring entrepreneurs and people with a mission.

    What separates Thrive: Make Money Matter is the mission behind building a business.

    To give back, to create, to help people in need.

    During this episode, I'll share my big lessons from spending the weekend with the best of the best and which resonated with me deeply...

    ...and how you can apply these principles into your life too.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    NEW WEBSITE IS LIVE!

    I'm so excited to announce the new Resist Average Academy website is now live right here:

    https://resistaverageacademy.com/

    I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 107 | Commit To Excellence and Master Your Craft with James Patrick Sep 12, 2018
    Show notes

    Mastering your craft, becoming the best in the world, and doing what you love.

    That's the dream, right?

    When I first moved to Arizona, I would see photography from the same person over and over. I'd see it on magazine covers, inside of training facilities and online —all by the same person.

    His name is James Patrick, and today he's on the Academy as we deep dive into how to find your purpose, deepen your calling, commit to being the best in the world and navigating the complexities of the entrepreneurial world.

    • How choosing to be successful and changing your mindset can significantly affect your career
    • Why achieving and celebrating milestones get you along the way
    • How to get back on track when your business plans don't seem to work out
    • Why choosing the right clients is essential in growing your business
    • Why it is not counterintuitive to focus on your passions
    • How a fallback is necessary when you are still growing your business
    • Knowing the distinction between a hobby or a business
    • How seeking permission is not needed to pursue your dreams.
    • Why inspiration isn't necessary when pursuing your passions
    • Why going rogue can be important in the creative process
    • Overcoming the fear of known and working on what is known to achieve your goals
    • How to take the leap if you still have doubts
    • Understanding how the creative process works
    • How to assess the financial and creative value, as well as the opportunity standpoint of each given project
    • Growing and creating FITposium, a premier live event for fitness entrepreneurs

    ...and so much more with one of the best photographers in the game who we can all learn from.

    "Take what you need to do, do it with with passion, and focus." - James Patrick

    "If you don't seem to be getting closer to success, peel back the layers and reassess what you need to do. Not everything will work out, but you have to take the risk." - James Patrick

    THE 1% RULE IS OUT ON AUDIOBOOK!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!

    Our new website is live! Ensure you don't miss a thing and join us on this platform:

    https://resistaverageacademy.com/


    Quick Hit #70: The Most Important 30 Minutes Of Your Week Sep 07, 2018
    Show notes

    Reflection.

    Rarely in a world of hustle and grind does this word come up, yet when speaking with the world's top performers, it's an essential practice.

    And let's face it: for most people, by the time Monday comes around, they're trying to figure out their week.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    NEW WEBSITE IS LIVE!

    I'm so excited to announce the new Resist Average Academy website is now live right here:

    https://resistaverageacademy.com/

    I wanted to create a much better experience for you, and I believe we did. Make sure to subscribe so you don't miss out on anything!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 106 | The Biology Of Belief with Dr. Bruce Lipton Sep 03, 2018
    Show notes

    Belief.

    It's everything, right? We now accept this for our lives, but what about in the realm of science and disease?

    Enter Dr. Bruce Lipton, PHD. Years ago, Dr. Lipton was a medical teacher who taught the conventional wisdom: our genes determine whether we live a healthy life, or one of disease.

    Until he came to a startling discovery that changed his life forever: only 1% of disease came from genetics, and the rest was about our environment, our beliefs, thoughts and so much more.

    Bruce H. Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging both science and spirit. He is the best-selling author of The Biology of Belief and received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.

    You won't want to miss this episode, where you'll discover:

    • The incorrect theory of Genetics and other scientific methods
    • How individuals become powerless because of our incorrect "genetic programming."
    • How to avoid playing the "victim card"
    • How your very own autopilot determines your state in life
    • How the environment and the mind drives genetics
    • How to recognize the various filters and lens of awareness we are subconsciously creating and how to remove them
    • How to regain the power to control your life and transform it for the better
    • Why it is essential to be aware of our consciousness
    • Why we should not be blaming our genes for our behavior, characteristics, or even diseases.
    • What is the primary driver for most illnesses of today
    • How to understand the subconscious mind and how it works
    • How to "uncreate" problems we have been subconsciously creating
    • The difference between Beta, Alpha, and Theta brain activities and how to utilize it to your advantage
    • The different ways on how to reprogram the subconscious mind to change your life

    ...and so much more in a powerful conversation designed to truly shift you.

    "We can control our lives by controlling our perceptions."

    "Your perspective is always limited by how much you know. Expand your knowledge and you will transform your mind."

    "If humans were to model the lifestyle displayed by healthy community of cells, our societies and our planet would be more peaceful and vital. "

    THE 1% RULE IS OUT ON AUDIOBOOK!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!


    Quick Hit #69: Lacking Clarity = Excuse Aug 30, 2018
    Show notes

    "I'm lacking clarity, so I can't get started."

    Facepalm. I hear this often from people, and they use lack of clarity as an excuse to not do anything.

    To sit on the sidelines.

    To willingly stay stuck.

    To not leave their comfort zone.

    Often, I see people won't hire a coach, mentor or join the program because they know if they do...

    Now they're on the hook and can't use lack of clarity as an excuse.

    In this episode, I dig deep into this mindset we've all used and the consequences of believing this.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 105 | Love Your Life and Vibe Higher with Taylor Stone Aug 27, 2018
    Show notes

    Today's a special one.

    I get the pleasure of speaking to the most important person in my my life, my soul mate and fiancee, Taylor Stone.

    Taylor is an incredible coach and expert in all things mind, body and spirit — helping women all over the world get in tune, increase their self confidence and live a life they can't wait to wake up for.

    She runs Inneer Goddess Health and recently released a brand new podcast, VIBE HIGHER, which is out now.

    During this episode, you'll discover:

    • Defining success as joy
    • The power of feeling complete when you're alone
    • How to develop practices and rituals of presence
    • Why purposeful action doesn't feel like hustle
    • How to incorporate play to feel more fulfilled
    • Tapping into the wisdom of intuition
    • Why your power can be trapped by poor health
    • How to be open to life's breakthroughs at any moment
    • Building your foundation starts with your morning routine
    • How Taylor upended her entire life in one moment

    ...and so much more in a deep, connected and fun episode!

    THE 1% RULE IS OUT ON AUDIOBOOK!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!


    Quick Hit #68: Raise Your Discomfort to Create Fulfillment Aug 23, 2018
    Show notes

    Perspective.

    If I had to sum up what I provide for people through my coaching and content — that's it.

    Why?

    Perspective in life is everything.

    During today's Quick Hit, I'll teach you the power of creating perspective to that lead to exponential clarity and results —and why developing a practice of perspective is essential.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 104 | The Pursuit of Joyful Work with Seth Mattison Aug 19, 2018
    Show notes

    Depth.

    That's what to expect from this real conversation with my man Seth where we tackle some of the key reflections we've been experiencing in the realm of purpose, the pursuit of a craft, social media and embracing white space.

    You're in for a treat today, so take a moment because this one's going to hit you.

    Let me introduce you to Seth Mattison, an internationally renowned keynote speaker and expert on workforce trends. He advises many of the world's leading organizations on the key shifts happening around talent management, change and innovation, leadership, and the future of work.

    During this riveting and passionate episode, you'll discover:

    • Defining joy and meaning with our work
    • Why everything starts with an intention
    • The intersection of your gifts with what the world needs
    • How to win half the battle with your habits
    • Understanding the power of surrender in life
    • How to overcome resistance in your routines
    • Navigating the gap from intention to creation
    • Why choosing to be a linchpin is a gamechanger
    • Are you practicing your craft or getting noticed?
    • The power of becoming obsessed with your craft
    • How to use comparison to yourself as leverage
    • Sharing our struggles managing the noise of life
    • The pressure of communication and relevance
    • The power of white space and silence in our lives
    • How to fall in love with your work in the dark
    • The power of putting in thousands of reps

    ...and so much more in a conversation that truly shifted me and opened me up and will do the same for you.

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!


    Quick Hit #67: Shift Your Perspective, Shift Your Life Aug 15, 2018
    Show notes

    Perspective.

    If I had to sum up what I provide for people through my coaching and content — that's it.

    Why?

    Perspective in life is everything.

    During today's Quick Hit, I'll teach you the power of creating perspective to that lead to exponential clarity and results —and why developing a practice of perspective is essential.

    I'd love to hear from you about this episode, tag me on Instagram at tommy_resistaverage now!

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKE WHAT YOU HEARD?

    We'd love a review of the Academy, here's how:

    1. Open up the podcast app in your iTunes or iOs. 2. Search 'Resist Average Academy.' 3. Subscribe, then click 'Write A Review.' 4. Tell us why you love our content, and you're done! 5. Your review will post within 24-48 hours.


    Ep. 103 | WILD Habits and Living Your Truth with Tara Mackey Aug 02, 2018
    Show notes

    Resilience.

    When I started digging deep into Tara — I was stunned at the adversity she'd experienced as a young child.

    Being born to a parent addicted to drugs and in chaos, she ended up losing one of her best friends to suicide — and almost joined her.

    Yet, through a riveting tale of overcoming all odds and living her truth, she overcame it.

    At one point, she was on 14 prescription drugs that were holding her back from living a life of color — which led her on her path to discovering the natural ways to live life.

    Now, Tara Mackey is the founder and CEO of The Organic Life, a successful holistic and sustainable living platform, and is a widely recognized social media personality with over 463,000 Instagram followers. She founded the organic beauty company Genetix Skincare and is the #1 best-selling author of Cured by Nature and WILD Habits (May 2018).

    During this deep, present and value filled conversation, you'll discover Tara's battle with adversity at a young age, how she overcame depression and a near suicide attempt, the power of making a committed decision and the keys to an unbelievable transformation.

    THE 1% RULE IS OUT!

    My latest book, The 1% Rule: How to Fall in Love with the Process and Achieve Your Wildest Dreams is now out on Amazon.

    I'm so excited to finally release this book, and I need your help to push this up the lists as I am proud of what I have created.

    Head here to grab your copy of The 1% Rule Now!

    http://a.co/6H8uWlH

    The 1% Rule was designed to answer three core questions:

    Why do some people seem to achieve massive success in everything they do, while others can't even get out of their own way?

    What separates those who get excited and inspired for a season, a quarter, a month or a week — and those who are consistently on fire?

    What are the core principles, mindsets, habits, and rituals of those who execute ruthlessly, and those who sit on the sidelines pondering?

    …through exploring these answers over the last decade the core principles, strategies and proven framework of The 1% Rule were born and are now yours today.

    LIKED WHAT YOU HEARD?

    There are countless podcasts out there. If you have ever gotten any value from the Academy...

    Please take 60-90 seconds to tell the world why.

    What is it about the Academy that makes you tune in? Head over to iTunes, search for the Academy, click 'write a review' and submit...it would mean the world!


    Previous 1 22 23 24 25 26 43 Next

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