Resiliency Radio

229: Resiliency Radio with Dr. Jill: Could Mold be Causing Your Heart Symptoms? with Dr. Jack Wolfson Nov 20, 2024

Could mold be silently wreaking havoc on your heart? 🫀 Join us for an eye-opening discussion with Dr. Jack Wolfson as we explore the surprising connection between environmental toxins and cardiovascular health.

✅ Toxic environmental insults can be just as big of a problem for cardiovascular health and elevated cholesterol ✅ Why statin drugs may not be the answer to preventing a heart attack or stroke and what the alternatives are for you to consider ✅ The very best lab tests to assess your real risk or cardiovascular disease and heart attack

✋ Your heart deserves more than just symptom management. Discover the root causes and holistic solutions that can truly transform your cardiovascular well-being. Visit his sites below.

Founder of https://naturalheartdoctor.com/ and https://cardiologycoffee.com/ -Author of The Paleo Cardiologist, The Natural Way to Heart Health: https://supplements.thedrswolfson.com/order-form-paleo-cardiologist/

👨‍⚕️ Dr. Jack Wolfson Dr. Jack Wolfson is a board-certified cardiologist, best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transformational power of his natural heart health courses and events.

Dr. Wolfson is founder of Natural Heart Doctor, his heart health practice and online informational website, TheDrsWolfson.com, an online resource center with natural health information, and Cardiology Coffee, his great tasting, all organic, heart-healthy coffee. He has been named as one of America’s Top Functional Medicine Doctors and is a 5 time winner of the Natural Choice Awards as a holistic M.D. Dr. Wolfson’s work has been covered by more than 100 media outlets, including NBC, CNN and the Washington Post. He is a natural cardiologist called upon by doctors and people travel from across the globe for his natural heart health treatment and advice.

Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. Through their philanthropic efforts, they provide for those in need (including animal rights) and causes supporting natural health.

Resiliency Radio, Dr. Jill, mold and heart symptoms, Dr. Jack Wolfson, cardiovascular health, environmental toxins, heart attack prevention, statin alternatives, cholesterol management, cardiovascular disease risk, holistic heart health, root causes of heart disease, toxic environmental insults, lab tests for heart disease, natural heart health solutions, cardiovascular well-being, symptom management, heart health transformation.

228: Resiliency Radio with Dr. Jill: Confronting Invisible Losses & Grief with Christina Rasmussen Nov 13, 2024

In this episode, we are honored to host the inspirational Christina Rasmussen, a celebrated author and educator known for her groundbreaking work in the field of grief and loss.

This heartfelt conversation delves into the concept of **invisible loss**, shedding light on the challenges many face in recognizing and handling their emotions. Whether you're dealing with personal grief or looking to support someone who is, this episode offers invaluable guidance and encouragement.

🔬 **Key Topics** ✅ Grief can be hidden and keep us from showing up as our truest selves ✅ The work may start with unlocking your story and getting out of the waiting room ✅ How to identify the survivor, the watcher and the thriver and move into healing.

👨‍⚕️ Christina Rasmussen Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (Hay House, 2013), Where Did You Go? (Harper One, 2018), and Invisible Loss (Sounds True, 2024). In 2010, four years after her thirty-five-year-old spouse passed away from Stage 4 colon cancer, she created the Life Reentry process, which launched her on a mission to bring compassion, grace, and validation to thousands, while simultaneously establishing an exit from what she termed the Waiting Room. Christina holds a master’s degree in guidance and counseling (University of Durham). She is currently finishing her master of fine arts degree in painting and drawing (Academy of Art). Her grief work has been featured on ABC News and in Women’s World, the Washington Post, and the White House Blog.

🚀 Facebook https://www.facebook.com/Secondfirsts/ 🌐 Website: https://invisiblelossbook.com/

227: Resiliency Radio with Dr. Jill The Depression Project with Dr. Achina Stein and Silvia Covelli Nov 11, 2024

In this episode of Resiliency Radio, join Dr. Jill Carnahan as she interviews Dr. Achina Stein and Silvia Covelli from The Depression Project. Together, they explore innovative and holistic approaches to tackling depression at its root. Discover how their programs aim to help individuals break free from the grips of depression and regain energy, joy, and purpose for lasting well-being.

Dr. Stein and Covelli dive deep into the science of root-cause resolution, discussing cutting-edge treatments designed to empower patients to overcome depression and reclaim their lives. Whether you're seeking an alternative to conventional therapies or just want to learn about comprehensive, whole-person care, this conversation provides valuable insights for long-lasting relief from depression.

Schedule a Call: https://go.healingdepressionproject.com/dc-schedule

Key Points ✅ Overview of The Depression Project's mission and approach. ✅ Discussion on the importance of addressing the root causes of depression. ✅ How energy restoration and holistic care impact long-term mental health. ✅ Insights into cutting-edge treatments beyond conventional therapies. ✅ The connection between physical health and emotional well-being. ✅ Practical steps to reclaim joy and resilience in life.

Website: https://www.healingdepressionproject.com/ Schedule a Call: https://go.healingdepressionproject.com/dc-schedule

👩🏻‍⚕️ Dr. Achina Stein - DO, DFAPA, FACN, ABIHM, IFMCP Dr. Stein is the Clinical Director at the Healing Depression Project. She is a leading expert in Functional Medicine Psychiatry and a best-selling author with 30 years of experience helping people recover from depression.

She is a board-certified psychiatrist, a Distinguished Fellow of the American Psychiatric Association, a certified practitioner of the Institute for Functional Medicine, and a former Clinical Assistant Professor of Psychiatry and Human Behavior at The Warren Alpert Medical School of Brown University.

Dr. Stein's Amazon international bestselling book, “What If It’s NOT Depression? Your Guide to Finding Answers,” offers groundbreaking functional medicine perspectives, instilling hope and providing healing pathways for those facing chronic depression.

In the 45-Day Depression Recovery Program offered by the Healing Depression Project, Dr. Stein works on identifying and addressing all the root causes of your depression-like symptoms. This program brings hope to those who have long struggled with depression and have not found relief with other treatments, including antidepressant medications.

👨‍⚕️ Silvia Covelli Silvia is the founder of the Healing Depression Project. She is an honors graduate from Boston College and a former social science researcher at Harvard University. She pursued graduate studies in finance and business law, and dedicated her career to entrepreneurship, becoming an accomplished businesswoman.

In parallel with her thriving career, Silvia faced relentless and chronic depression, exploring over 60 different treatments without finding sustained relief. Her personal struggle, combined with her extensive background in human transformation and mind-body connection, led her to develop a program that remarkably eradicated 25 years of depression symptoms, leaving her depression-free ever since.

This breakthrough later inspired the creation of the Healing Depression Project, and helping others break free from depression became her life mission.

💡UPCOMING PROGRAMS - https://www.healingdepressionproject.com/

We are thrilled to announce our upcoming 45-Day Depression Recovery Program starting on March, 2025.

The program includes a 30-day in-person retreat at a deluxe and serene ranch in Austin, TX, followed by a 15-day at-home integration phase, ensuring sustainable improvement.

🌍 LEARN ABOUT THEIR SCHOLARSHIP PROGRAM: https://www.healingdepressionproject.com/upcoming.html Participants who are invited to apply can also apply for our scholarship program. If a scholarship is awarded, it can cover up to 80% of the total investment.

226: Resiliency Radio with Dr. Jill: Helping Moms of Neurodivergent Children avoid Burnout and Overwhelm Nov 06, 2024

Dr. Jill Carnahan sits down with Dr. Sam Shay, DC, IFMCP, to discuss crucial strategies to help moms of neurodivergent children avoid burnout and overwhelm. As a dedicated expert in functional medicine and chiropractic care, Dr. Sam Shay brings a wealth of knowledge and practical advice for parents navigating the complexities of raising neurodivergent children.

🔬 **Key Topics** ✅ Catch some key funny jokes from Sam Shay in his PG13 stand-up comedy sessions making light fun of his own journey as child of an Asperger’s father and a neurodivergent child himself. ✅ How can parents of neurodivergent children best support them in social situations, school and teenage years ✅ Some of the strengths and weaknesses of neurodivergent children and adults and why overtime they may surpass “normies” in social situations.

👨‍⚕️ Dr. Sam Shay, DC, IFMCP Dr. Sam Shay, DC, IFMCP Solves health puzzles for busy, health-conscious moms, entrepreneurs, and those on the Spectrum so they can exit survival mode and enter community. Dr. Shay walked his own health journey from being chronically unwell from age 6-18, including overcoming sugar addiction, severe fatigue, anxiety, digestive problems, chronic pain, severe insomnia, and poor nutrition, which led to social isolation, which then further compounded his health issues. He took control of his health starting as a teenager and dedicated his life to natural medicine, functional testing, genetics, and re-entering community. Dr. Shay is also a Stand-Up comic who uses comedy as "edutainment" on his Youtube Channel, along with his other functional testing teachings.

Website: https://drsamshay.com/ Gift: https://drsamshay.com/genetics Genetics Mini-Course + eBook: "Your Missing Genes: The revolutionary method to find your ideal diet, balanced weight, and help "Stop-The-Clock" of the effects of aging. Functional Genetics: https://drsamshay.com/genetics-program YouTube channel of interviews: https://www.youtube.com/tenpointwellness Stand-Up Comedy: https://bit.ly/samuelcomedyclips FaceBooK: https://www.facebook.com/sam.shay.792/ Instagram: https://www.instagram.com/drsamshay/ LinkedIn: https://www.linkedin.com/in/dr-sam-shay-dc-ifmcp-922133128/

225: Resiliency Radio with Dr. Jill: How to Raise Healthy Kids with Dr. Joel “Gator” Warsh Oct 30, 2024

Welcome to another enlightening episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we are thrilled to host Dr. Joel "Gator" Warsh, a renowned pediatrician who brings a wealth of knowledge and experience in the field of children's health. Get expert advice on encouraging healthy behaviors in children from an early age.

🩺 Key Concepts 1) Raising healthy kids involves modeling heathy behaviors and asking questions to open conversations 2) It is important to set boundaries on social media and screen time in children under 13 years old in order to help appropriate neurodevelopment 3) Healthy parenting is about trusting your instincts and knowing you already have much of what you need to be a great parent.

👨‍⚕️ Dr. Joel “Gator” Warsh Joel Warsh aka Dr. Joel Gator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of the recently released book, Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years

📢 https://parentingatyourchildspace.com/ 📢 https://www.instagram.com/drjoelgator

224: Resiliency Radio with Dr. Jill: GLP-1 Probiotic & the _Un-Hunger Hormone with Colleen Cutcliffe, PHD Oct 29, 2024

In this enlightening session, Dr. Jill Carnahan dives deep into the cutting-edge world of probiotics and the game-changing "Un-Hunger Hormone" with none other than biotech pioneer, Colleen Cutcliffe, PHD.

Join us as we explore the revolutionary GLP-1 Probiotic, a groundbreaking innovation that promises to boost GLP-1 production and transform metabolic health. Colleen Cutcliffe, PHD, CEO and co-founder of Pendulum, shares her expertise on how this unique probiotic can effectively manage hunger, improve gut health, and support overall wellness.

💖 20% Discount: Go to https://pendulumlife.com/DRJILL to get 20% off of all membership first orders applied at checkout.

In this episode, you’ll learn about: ✅ The science behind GLP-1 and its crucial role in regulating appetite and blood sugar levels. ✅ How the GLP-1 Probiotic is different from traditional probiotics and what makes it a powerful tool for enhancing health. ✅ The story behind Pendulum and how it’s leading the charge in biotech innovations for a healthier future. ✅ Practical tips and insights from Colleen Cutcliffe on incorporating the GLP-1 Probiotic into your daily routine.

Don't miss out on Dr. Jill Carnahan's insightful questions and Colleen Cutcliffe's expert answers that demystify the incredible benefits of enhancing GLP-1 production through probiotics.

💖 20% Discount: Go to https://pendulumlife.com/DRJILL to get 20% off of all membership first orders applied at checkout.

Key Points 🚀 Boost your body's natural GLP-1 production with Pendulum's groundbreaking probiotic! 👩🏻‍⚕️ Led by biotech pioneer Dr. Colleen Cutcliffe, Pendulum is revolutionizing health with our multi-strain GLP-1 Probiotic. 🧬💪 🧬Harness your body's power to produce more GLP-1 naturally. It's science-backed innovation at its finest! 💪Ready to transform your health? Visit pendulumlife.com/drjill for an exclusive 20% off your first order! 👍🏼 GLP-1 Probiotic helps you take control of cravings by helping to produce more of this key natural hormone that helps to curb your appetite, reduce cravings, and helps you feel full faster. ✅ Helps maintain a healthy weight GLP-1 is the “un-hunger” hormone that sends a message to your brain that you’re full; a natural hormone produced in your gut in response to eating.

💖 20% Discount: Go to https://pendulumlife.com/DRJILL to get 20% off of all membership first orders applied at checkout.

👩🏻‍⚕️ Colleen Cutcliffe, PHD Colleen Cutliffe, PHD is the CEO and Co-Founder of Pendulum. She has over 25 years of experience leading and managing biology teams in academia, pharmaceuticals and biotechnology. Prior to starting Pendulum, Colleen was the Senior Manager of Biology at Pacific Biosciences and a Scientist at Elan Pharmaceuticals. Colleen received her Ph.D. in Biochemistry and Molecular Biology from Johns Hopkins University and her B.A. in Biochemistry from Wellesley College.

223: Resiliency Radio with Dr. Jill: Hacking Stress and Breath for Better Performance with Brian Mackenzie Oct 23, 2024

Join us as Brian Mackenzie shares his groundbreaking insights on the importance of breath in managing stress and optimizing performance. Learn about the pivotal role that breath assessment plays in understanding your body's CO2 levels and how it impacts your nervous system and overall health. Brian explains how mastering your breath can enhance your VO2Max, ultimately leading to improved physical and mental resilience.

Key Points ✅ Breath can hold the key to improve VO2Max and optimal recovery and performance ✅ This simple breath assessment indicates how sensitive we are to CO2, where our nervous system is, and how reactive we are to stress. ✅ Our breath responds to the energy needs of our bodies - via our nervous system - every moment of our lives. By measuring the time of our exhale, we can gain insight into how the deepest parts of our body cope with stress

Brian Mackenzie Brian is a health human performance specialist with more than two decades experience of innovating new protocols for research, and for training Coaches, Olympians, Professional Athletes, Entrepreneurs, Musicians, Actors, High Performers and everyday people on the use of biological tools to achieve maximum output in training, performance and recovery through understand physiology. He is the author of Power Speed Endurance, co-author of UnPlugged the New York Times Best Seller, Unbreakable Runner. He created The Art of Breath, a principles based approach to teaching breathing’s response to the body.

222: Special Episode: Resiliency Radio with Dr. Jill: The Power of Healing with Infrared Saunas Oct 21, 2024

Join Dr. Jill and Connie Zack (co-founder of Sunlighten), as we explore how Sunlighten saunas utilize advanced technologies such as far infrared, near infrared, and red light spectrum to promote detoxification, improve heart health, and boost your body's natural resilience. Dr. Jill Carnahan, a leading expert in integrative medicine, shares her insights on how these cutting-edge therapies can aid in physical recovery and enhance mental clarity.

https://www.sunlighten.com/ Use code DRJILL For up to $600 off your sauna purchase

Key Points ✅ What is the difference between far, near infrared and red light spectrum? ✅ Why are energy and light therapies highly effective for detoxification, heart disease and overall wellness? ✅ What makes Sunlighten saunas and especially the new mPulse sauna different from others on the market?

221: Resiliency Radio with Dr. Jill: Healing Crohn’s and Colitis with Dane Johnson Oct 16, 2024

Welcome to another empowering episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we sit down with the remarkable Dane Johnson to explore innovative and effective approaches to healing Crohn’s Disease and Colitis, two common and often debilitating forms of Inflammatory Bowel Disease (IBD).

Key Points ✅ Why mindset is the number one tool in healing and how to become empowered instead of a victim of your illness ✅ Why journaling and finding patterns may be the most powerful tool in healing from Inflammatory Bowel disease ✅ Personalization of programs addressing upstream issues like digestion, absorption, infection, inflammation, parasites, yeast and mold are crucial to healing from Crohn's disease

Dane Johnson Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through a life-threatening case of Crohn’s/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms.

To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!

Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture.

His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.

https://crohnscolitislifestyle.com/ https://www.instagram.com/Crohnscolitis_lifestyle https://www.facebook.com/CrohnsColitisLifestyle https://www.youtube.com/channel/UCf3Yhapgc2Qb16_MP7f-DuQ

220: Resiliency Radio with Dr. Jill: Stem Cells: Everything You Need to Know for Better Health with Sabrina Solt, ND Oct 09, 2024

Join us as Dr. Jill and Sabrina Solt, ND, discuss everything you need to know about stem cells, including their applications in prolotherapy, PRP (Platelet-Rich Plasma), and exosomes. Discover how these innovative treatments can help address a variety of health conditions, from chronic pain to regenerative medicine.

Key Points ✅ What is the difference between prolotherapy, PRP and stem cells? ✅ What are the best injuries to use PRP or stem cells to heal, What are exosomes? ✅ How to optimize the terrain for optimal healing and recovery from injury

Dr. Sabrina Solt Dr. Sabrina Solt is a naturopathic medical doctor located in Scottsdale, AZ. She has been practicing regenerative and anti-aging medicine since 2013. Over the years, she has mastered various treatment modalities, such as prolotherapy, PRP, adipose and bone marrow derived stem cells, as well as birth tissue biologics such as amniotic allograft and exosomes. She is known for crafting comprehensive and custom tailored treatment plans for her patients which include things like diet and lifestyle changes, nutritional supplements, bio-identical hormones, peptide therapies, and of course regenerative injections. In her free time, Dr Solt enjoys reading, traveling, and spending time with her husband and three children.

https://www.instagram.com/drsolt/ https://stemcelltherapypro.com/

219: Resiliency Radio with Dr. Jill: Optimize Your Hormones for Better Health with Dr. Margaret Christensen Oct 02, 2024

Today's guest is Dr. Margaret Christensen, a leading authority on endocrine health and hormone optimization. Together with Dr. Jill, they explore the critical role hormones play in our overall well-being and how optimizing them can lead to better health outcomes. Whether you're struggling with hormone imbalances, curious about menopausal hormone replacement, or seeking ways to detox for better endocrine health, this episode is packed with valuable information and actionable advice.

Key Points ✅ Endocrine disrupting chemicals and infections like COVID have had a dramatic effect on hormones ✅ Many women have had endocrine disruption or abnormal uterine bleeding after viral infection ✅ Supporting detoxification is a critical part of menopausal hormone replacement.

E-GUIDE This E-guide below with multiple links and references is a summary of over 100 interviews, along with protocols for how to address the significant hormonal, fertility, neurological, cardiovascular, blood clotting, mental health, immune dysfunction and autoimmune issues, along with significant children’s health crises seen since COVID and recurrent spike protein exposures.

🔥 Full e-guide here: https://www.molddetoxdiet.com/offers/5zGaY4Xz/checkout 🔥 Note: 150 page # guide that goes with Hormonal Havoc: COVID Fallout and How to Fix it

Dr. Margaret Christensen As a traditionally trained gynecologist, for 10 years Dr. Margaret Christensen operated a very busy large practice, doing what she had been trained to do: Handing out synthetic hormones and cutting out parts that didn’t work. Over time she became more and more frustrated with this approach as the women would return to her, continuing to complain of fatigue, multiple vague physical complaints, feeling hormonally imbalanced, and often overwhelmed.

Dr. Christensen soon there after found the Institute of Functional Medicine and learned a whole system’s, scientific approach to healing. She now helps her clients create health, vitality, and long-term well-being in their own lives. Dr. Christensen recently, I became a Certified Functional Medicine Health Coach to give her the tools to focus on what’s RIGHT with you, helping YOU not just to survive, but to thrive!

https://carpathiacollaborative.com/ https://www.molddetoxdiet.com/

218: Resiliency Radio with Dr. Jill Shaping the Future of Wellness: A New Approach to Health with Sarah Glynn of Dragonfly Sep 25, 2024

🌿 Shaping the future of wellness with Sarah Glynn. Dr. Jill Carnahan and special guest Sarah Glynn! In this eye-opening episode of Resiliency Radio, we're shaping the future of health and wellness with innovative approaches that will transform your well-being journey.

Key Points ✅ Dragonfly is promoting a new event Boulder Wellness Week October 15-20th in the beautiful community of Boulder, Colorado ✅ In conjunction with Iris Global Health Film Festival and debut of Opening night showing of Doctor/Patient at eTown at 5pm on Tuesday, October 15th

🔥 Don't miss this opportunity to be part of a wellness revolution! 🔥

Event Information IGHFF - https://www.ighff.org/ for all access pass and more info Dragonfly Wellness Week info -https://dragonflyconnect.app/dl/wellnessweek

🔥 Join DragonFly Inner Circle Special https://dragonflyconnect.app/dl/inner-circle Discount Code: WW24DRJIL 🔥

Join the Wellness Week Inner Circle, which offers exclusive ticket upgrades, discounts from over 400 top businesses, and entry into our prize drawing.

Sarah Glynn Sarah began advocating for new approaches to health and wellness as an indie publisher in 2007. She then launched an international service-learning exchange to improve maternal health, which expanded to become the first online certification program for professional midwives.

She has also led a successful content marketing agency, overseeing large-scale digital content initiatives for Sounds True Publishing, Quicksilver Scientific, and Homewatch Caregivers. Sarah has collaborated with leaders at Google, Facebook, Microsoft, LinkedIn, and the Veterans Health Administration to promote mindfulness programs for employees during the COVID lockdown.

Sarah holds a dual degree in women's studies and psychology, along with a graduate certificate in community development from the University of Colorado, Boulder. She completed a 3-year independent study and apprenticeship as a home birth midwife. Additionally, she has extensive training in Hatha yoga, Vipassana and heart-centered meditation, Reiki and energy work, and traditional herbalism.

Beyond advocating for new approaches to health and wellness, Sarah is passionate about regenerating the planet. She has served for three years on the board of directors for the Impact Hub and has designed accelerator programs for regenerative agriculture and sustainable development.

Sarah lives in Boulder, Colorado where she loves to go hiking daily and spend time with her two children.

Websites/Info for event IGHFF - https://www.ighff.org/ for all access pass and more info Dragonfly Wellness Week info -https://dragonflyconnect.app/dl/wellnessweek

217: Resiliency Radio with Dr. Jill: A Hormone Replenishment Roadmap: What to do When and Why with Dr. David Rosensweet Sep 18, 2024

Dr. Jill teams up with Dr. Daved Rosensweet, a pioneer in Bioidentical Hormone Replacement Therapy (BHRT), to provide you with a comprehensive guide to navigating hormone health. Whether you're new to the concept of hormone replenishment or looking for advanced insights, this episode has something for everyone.

Key Points ✅ Bioidentical Hormone Replacement Therapy is not only safe but very important for longevity and optimal performance for men and women who are aging ✅ Safety of BHRT discussed along with the real data about lowing breast cancer risk ✅ Why topical hormones are most often a better option than oral replacement

Dr. Daved Rosensweet Daved Rosensweet MD is the Founder of The Institute of BioIdentical Medicine and The Menopause Method, as well as the author of three books on the subject including his latest "Happy Healthy Hormones". With over 30 years of experience specializing in andropause and menopause treatment, Dr. Rosensweet is an internationally known lecturer and presenter. Early in his career, he trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. Currently, Dr. Rosensweet spends the majority of his time as the Medical Director of The Institute of BioIdentical Medicine, where he trains medical practitioners to specialize in menopause and andropause medicine.

https://www.davedrosensweetmd.com https://www.facebook.com/davedrosensweetmd https://iobim.org https://www.instagram.com/menopausedoctor/ https://brite.live/

216: Resiliency Radio with Dr. Jill: Decluttering Your Way to a Healthier Life with Heather Aardema Sep 11, 2024

In this episode, we're thrilled to host the inspiring Heather Aardema as we delve into the transformative power of decluttering in creating a healthier life. Dr. Jill Carnahan, a renowned expert in integrative medicine, invites Heather Aardema, a decluttering evangelist and health coach, to explore how clutter in our lives—be it mind clutter, body clutter, or home clutter—affects our overall well-being. Heather shares her profound insights and practical tips on how to lighten your load, both physically and mentally, to foster a more resilient and vibrant life.

Key Points ✅ How do you define clutter? Why is clutter such a big deal to you? ✅ What are some examples of mind, body and home clutter? ✅ Talk about the physiology and psychology of clutter (research supported) ✅ When it comes to home clutter, why do we have so much stuff? ✅ The antidote to FOMO (one of the key reasons we have so much stuff) is? (JOMO) ✅ How do we take the lighter path? Can this really make a difference in our health?

👩🏻‍⚕️ Heather Aardema A former TV ad executive, Heather Aardema spent two decades convincing people that they needed the latest gadget to be happy. Struggling to find meaning towards the end of her corporate career, she couldn't take off her extra weight, her home was cluttered, and life felt heavy. Then, she discovered minimalism—the intentional pursuit of focusing on what matters most—and felt herself getting lighter by the day. Heather left corporate, and today has helped thousands tackle their clutter, un-complicate their lives, and lose their excess mental, emotional and physical weight for good.

Living Lighter with Less https://www.schooloflivinglighter.com/lighter-with-less-jc

Website: https://www.schooloflivinglighter.com/ Facebook: https://www.facebook.com/schooloflivinglighter Instagram: https://www.instagram.com/heatheraardema/

215: Resiliency Radio with Dr. Jill: Is Inflammation Causing Your Skin Condition? With Jennifer Fugo Sep 04, 2024

Do you suffer from persistent skin conditions and wonder if underlying inflammation might be the culprit? You're not alone. Dr. Jill Carnahan and Jen Fugo explore the various hidden triggers that could be causing your skin woes, including the roles of h.pylori, candida, and other gut-related issues. They also discuss how Biologic inhibitor drugs and JAK inhibitors are being used to manage chronic skin problems.

Key Points ✅ How underlying inflammation drives chronic skin issues ✅ Challenges with the elimination diet approach (research demonstrating disordered eating patterns triggered by elimination diets used for skin issues) ✅ Biologic + JAK inhibitor drugs -- what can we learn from how they work ✅ Gut triggers (like h.pylori, candida) for specific cytokines

👩🏻‍⚕️ Jennifer Fugo, MS, LDN, CNS Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist supporting adults who’ve been failed by conventional medicine to beat chronic skin such as eczema, psoriasis, rosacea, dandruff and hives in her virtual practice. She founded her own line of skincare and supplements available at www.QuellShop.com and is the host of the Healthy Skin Show podcast with over 1.1 MILLION downloads. Jennifer holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist.

Stop My Skin Rashes eGuide → https://www.skinterrupt.com/opt-in-stop-my-rashes/ SkinCare: https://www.quellshop.com/

214: Resiliency Radio with Dr. Jill: Targeting Cancer by Rebalancing the Metabolic Terrain and Restoring Mitochondria function with Dr. Mel Schottenstein Aug 28, 2024

Dr. Jill Carnahan and Dr. Mel Schottenstein delve into the cutting-edge strategies aimed at targeting cancer by rebalancing the metabolic terrain and restoring mitochondrial function. This episode is jam-packed with invaluable insights and practical advice for anyone interested in understanding the pivotal role of the mitochondria in cancer therapy.

Key Points ✅ Mitochondrial function is core to immune system, energy production, brain health and overcoming cancer ✅ Mitochondrial health is often impaired by lack of specific nutrients or by toxic overload ✅ Cancer is impacted by toxic exposures, such as PFAs, parabens, mold, heavy metals and more.

Dr. Mel Schottenstein Dr. Mel Schottenstein is originally from Cincinnati and studied Women, Gender, Sexuality, and History of Science and Medicine at Harvard University for her undergraduate degree. Interested in learning skills of medical mediation and to promote cultural competency amongst health care providers, she completed a Master’s degree in Bioethics at the University of Pennsylvania. Subsequently, Dr. Mel acquired a Naturopathic Medical Degree at Bastyr University in WA. While in school, Dr. Mel received additional training in Biological Medicine under the direct tutelage of Dr. Thomas Rau, Chief Medical Director of the Paracelsus Clinic, Switzerland. Additionally, she completed training in Neural therapy, Biofeedback, Homeopathy, Naturopathic Oncology, Naturopathic Gastroenterology, BHRT, Botanical Medicine Compounding, Environmental Medicine, and IV Therapy.

Website: https://www.mitogenesis.health/ Instagram: https://www.instagram.com/drmel.mitogenesis Facebook: https://www.facebook.com/mel.mitogenesis

213: Resiliency Radio with Dr. Jill: How To Survive on Our Toxic Planet with Dr. Paul Savage Aug 21, 2024

In this episode, Dr. Jill Carnahan sits down with Dr. Paul Savage to discuss the pervasive issue of environmental toxins and how they impact our health. They explore practical strategies to reduce your toxic load, enhance your diet, and adopt lifestyle changes that promote longevity and overall well-being.

Key Points ✅ Common sources of environmental toxins that most people might overlook in their daily lives ✅ Which everyday products and habits contribute to our toxic load, particularly affecting health and longevity ✅ How detoxification improves not just physical health but also mental health, mood, and overall quality of life ✅ Simple dietary or lifestyle changes that can significantly reduce toxic load and enhance well-being

Dr. Paul Savage At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and had high cholesterol, high blood pressure, pre-diabetes, and stress.Rejecting the conventional approach of more medications, his curiosity and determination led him to explore various treatments and lifestyle changes—and transform his life and career through precision medicine.

Dr. Savage is now the founder and CEO of MDLifespan. His latest endeavor of the patented PlasmaXchangeTM protocol is the culmination of years of expertise — it’s poised to be the defining moment of his career, a transformative movement that will reshape the future of medicine as we know it.

Get a free copy of the MDL Get Clean Guidebook by visiting: https://info.mdlifespan.com/getclean

Related Product Offer your listeners $100 off the Toxin Test & Talk https://info.mdlifespan.com/toxintesttalk Promo Code: DRJILL

212: Resiliency Radio with Dr. Jill: Psychedelic Therapy and the New Frontier of Mental Health with Dr. Will Van Derveer Aug 15, 2024

Dr. Will Van Derveer, joins Dr. Jill Carnahan to discuss the promising advancements and therapeutic benefits of psychedelic substances in treating mental health conditions like **PTSD**. Dr. Van Derveer is a renowned expert in integrative psychiatry and brings invaluable insights into how these unconventional therapies are reshaping the future of mental health care.

Key Points ✅ Could psychedelics may become legal and appropriate treatment for depression and PTSD this year? ✅ What are the different potential indications of NMDA, psilocybin (magic mushrooms) or ketamine therapy in the treatment of psychiatric disorders and PTSD ✅ Why is it important to have trained medical staff and therapists for these types of therapies and their success in treating patients with depression, anxiety or PTSD

Will Van Derveer, MD Will Van Derveer, MD is co-founder of Integrative Psychiatry Institute, which offers comprehensive training for mental health professionals in psychedelic-assisted psychotherapy and other continuing education programs.

He is medical director of Integrative Psychiatry Center of Boulder, CO, providing integrative psychiatry for a broad range of conditions and ketamine-assisted psychotherapy for treatment-resistant depression and PTSD. In addition to his clinical practice and teaching, he has been involved with several studies sponsored by MAPS, investigating MDMA-assisted psychotherapy for chronic, treatment-resistant PTSD, a breakthrough treatment which could be approved in late 2024 by FDA.

211: Resiliency Radio with Dr. Jill: Activate Your Vagus Nerve for Better Health with Dr. Navaz Habib Aug 07, 2024

In this episode, we have a special guest, Dr. Navaz Habib, who delves deep into the wonders of the Vagus Nerve and its critical role in promoting better health.

Join Dr. Jill Carnahan and Dr. Navaz Habib as they discuss the importance of vagal nerve stimulation (VNS) and how it can be a game-changer in managing various health conditions. From addressing chronic issues like mold-related illness and Lyme disease to tackling autoimmunity and depression, this episode is packed with insights you won’t want to miss.

Key Points ✅ Tips and tricks to support the vagus nerve for better parasympathetic tone, decreased stress levels, improved mental health, and a better immune system system ✅ Why vagal nerve stimulation (VNS) may be a powerful tool for your to improve your health in MCAS (mast cell activation syndrome), mold related illness, Lyme disease, autoimmunity, and depression, anxiety and insomnia ✅ How the vagal nerve got to be so popular and its connection to optimal gut health and support in inflammatory bowel disease.

https://www.truvaga.com/ USE CODE DRJILLPLUS for $30 off

Dr. Navaz Habib Dr. Navaz Habib, is the bestselling author of ‘Activate Your Vagus Nerve’, and the newly released ‘Upgrade Your Vagus Nerve’ He is also the host of ‘The Health Upgrade Podcast’. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. Dr. Habib is the founder of ‘Health Upgraded’ an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve.

https://drnavazhabib.kartra.com/page/HUhome https://www.drnavazhabib.com/UpgradeVNbook

210: Resiliency Radio with Dr. Jill: FAST TO FAITH: Reconnect Your Body, Mind, and Soul with Dr. Tabatha Barber Jul 31, 2024

Dr. Tabatha Barber shares her expertise and insights on personal transformation and healing. Through her holistic approach, she guides individuals on a path towards achieving a balanced and fulfilled life.

Key Points ✅ How to incorporate Faith into Your transformational weight loss program ✅ Reconnect Your Body, Mind, and Soul for Lasting Weight Loss, Sustained Energy and Unstoppable Strength ✅ How to love yourself for personal transformation and healing

Dr. Tabatha Barber Dr. Tabatha Barber has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challenges and the hurdles of being a high school dropout and teenage mother, she emerged as a successful physician through faith and perseverance.

Her unwavering commitment to women's health is evident through her triple board certifications in obstetrics and gynecology, menopause, and functional medicine. As the driving force behind her thriving medical practice, Dr. Tabatha and her team provide compassionate support and care to women nationwide. Through her podcast, Gutsy Gyn supplement line, and her international best-selling book Fast to Faith, she shares insights into the importance of gut health, hormone balance, mindset, and most importantly, nourishing the soul to truly heal and become whole. She is a beacon of light in a sea of medical darkness.

https://fasttofaith.com/resources/ Dr. Tabatha’s Website: https://www.drtabatha.com/ Dr. Tabatha’s Instagram: https://www.instagram.com/thegutsygynecologist/ Dr. Tabatha’s facebook: https://www.facebook.com/DrTabatha Dr. Tabatha’s YouTube: https://www.youtube.com/c/TheGutsyGynecologist

209: Resiliency Radio with Dr. Jill: Is Superoxide the cause of your inflammation with Bob Miller Jul 24, 2024

In this captivating interview, Dr. Jill Carnahan dives deep with Bob Miller as he takes us into the topic of inflammation and its potential root cause: Superoxide. Join her and her special guest, Bob Miller, as they explore the fascinating world of Superoxide Production and Superoxide Reduction.

Key Points ✅ Superoxide 101 and the damage from Superoxide ✅ Excess Superoxide and Health Concerns ✅ Pathways of Superoxide Production ✅ Pathways of Superoxide Reduction ✅ Practical Steps to Help Reduce Excess Superoxide

Bob Miller Bob Miller is a Traditional Naturopath specializing in the field of genetic-specific nutrition. In 1993, he opened the Tree of Life practice and he has served as a traditional naturopath for 27 years. For the past several years, he has been engaged exclusively with functional nutritional genetic variants and related research, specializing in nutritional support for those with chronic Lyme disease.

Bob lectures nationally and internationally at seminars to educate health care practitioners about genetic variants and nutritional supplementation for achieving optimal health, and holds live webinars every other Thursday evening for health professionals. In 2016, he created an online certification course on genetic nutrition for health professionals now training over 900 health professionals in the program.

To support his growing genetic research efforts, in 2015, Bob founded and personally funds, the NutriGenetic Research Institute to research the relationship between genetic variants and presenting symptoms.

https://tolhealth.com/

Functional Genomic AnalysisTM: https://www.functionalgenomicanalysis.com/

208: Resiliency Radio with Dr. Jill: The Smart Women’s Guide to Breast Cancer with Dr. Jenn Simmons Jul 17, 2024

Dr. Jill Carnahan sits down with the brilliant Dr. Jenn Simmons to discuss "The Smart Women’s Guide to Breast Cancer".

Breast cancer is a topic that affects millions of women worldwide, and this conversation is packed with valuable insights and information that every woman should know. Dr. Jenn Simmons, an expert in the field, shares her expertise and sheds light on the latest advancements in breast cancer prevention and treatment.

Key Points ✅ Key things every women diagnosed with breast cancer needs to know now ✅ Why routine mammograms may be causing more harm than good and what your best options for low-risk imaging are ✅ Toxic load and environmental chemicals and why they may be the biggest risk for breast cancer in young women

👩🏻 Dr. Jenn Simmons Dr. Jennifer Simmons is a prominent board certified breast surgeon in Philadelphia where she was the Chief of Breast Surgery and Director of the breast program at Einstein Medical Center Montgomery. With fifteen years of experience in the field of breast disease, Dr. Simmons received the 2016 top honors Founders Award from the Living Beyond Breast Cancer organization for improving the lives of women with breast cancer. Always on the forefront of medical advances in breast surgery, Jenn has been named TOP DOC six years in a row by Philadelphia Magazine, and also in Main Line Today 2018 and Suburban Life. Her warmth and compassion for women’s health and wellness is also evident on-camera. Reporters and producers turn to Dr. Simmons for breaking medical breast cancer news.

https://www.realhealthmd.com/

207: Resiliency Radio with Dr. Jill: Why Go Under the Knife When you Can Go Under the Needle? Jul 10, 2024

In today's fast-paced world, many individuals are seeking alternatives to invasive surgical procedures. Dr. Mazzola explains how ultrasound guided diagnosis has revolutionized the field by providing accurate and precise treatment options for patients. By using this innovative technique, doctors can identify and target the root cause of the problem, such as arthritis or ligament injuries, without the need for surgery.

Key Points ✅ Regenerative Medicine and ultrasound guided diagnosis is changing the way we treat arthritis and other non-surgical sports injuries ✅ Keys to physical exam and diagnosis of injuries to avoid surgery ✅ When does PRP injection make since to avoid surgery after tendon or ligament injuries?

Dr. Tim Mazzola Dr. Mazzola is board certified in both Family Medicine and Sports Medicine. He is also certified in musculoskeletal ultrasound since 2013. He currently practices as a Non-operative Regenerative Orthopedist at Breakthrough Regenerative Orthopedics in Boulder, CO. He previously served as a Team Physician at the US Air Force Academy. Passionate about teaching, Dr. Mazzola is affiliated with the University of Colorado Medical School and is completing 2 SI ligament research studies with Rocky Vista University College of Osteopathic Medicine. He has taught Advanced Musculoskeletal Ultrasound and Regenerative Orthopedics for several years. He co-authored a chapter on Ultrasound Guided techniques in Regenerative Medicine Procedures in Dr. Malanga and Ibrahim’s textbook titled Regenerative Treatments in Sports and Orthopedic Medicine. He co- authored a recent review paper on optimizing PRP dose and formulations with Peter Everts and others.

https://www.orthopedicscolorado.com/

206: Resiliency Radio with Dr. Jill: Let's get Perimeno-Fit with Coach Betty Rocker Jul 03, 2024

In this episode of Resiliency Radio, join Dr. Jill Carnahan and Coach Betty Rocker as they delve into the topic of perimenopause and how to stay Perimeno-Fit. Perimenopause is a stage in a woman's life where hormonal changes occur, leading to symptoms such as hot flashes, mood swings, and weight gain.

Coach Betty Rocker, a fitness and nutrition expert, shares practical tips on staying fit and healthy during perimenopause and menopause. Learn about effective workout routines and nutrition advice that can help you maintain a healthy weight and manage body fat changes during this phase of life.

✅ What are the most important things to know as you approach menopause to keep your muscle up and your percentage body fat down? ✅ How does your approach to exercise and fitness need to change as you go through perimenopause and menopause? ✅ Why does the microbiome matter in menopause and what can we do to optimize or estrogen metabolism through a healthy gut?

👩🏻‍⚕️ Coach Betty Rocker Bree Argetsinger, aka The Betty Rocker is a forward-thinking, women-specific coach and personal trainer who takes a holistic approach to building a strong, fit body you love. She provides life-stage specific guidance, whether you're still in your cycling years, in perimenopause, or postmenopausal. Her goal is to empower you with the skills and knowledge you need to make the best choices for yourself inside and out – so you can love the person you are, achieve the results you’re looking for, and enjoy yourself along the way.

👩🏻‍⚕️ Coach Betty Rocker's Links PerimenoFit - 8 week strength training program for women in perimenopause: https://shop.thebettyrocker.com/perimenofit/ All Betty Rocker Training programs and Meal Plans: https://store.thebettyrocker.com/ Betty Rocker supplements and organic protein powder: https://store.thebettyrocker.com/category/supplements/ The Betty Rocker Show Podcast: https://thebettyrocker.com/category/podcast/ Betty Rocker workouts and recipes: https://thebettyrocker.com/blog/

205: Resiliency Radio with Dr. Jill: How to Resolve the Ego & Heal from Illness with Dr Steven Young Jun 26, 2024

Dr. Steven Young, an expert in Ammortal healing modalities, delve deep into the world of holistic healing. They explore the power of Hermetics, PEMF (Pulsed Electromagnetic Field) therapy, and Hydrogen Therapies in promoting overall health and well-being.

Key Points ✅ How do we create a new identity through Hermetics ✅ What is Ammortal and how can these energetic technologies like PEMF and Hydrogen therapy improve our health ✅ What does the future of our species and planet look like? and what can we do to change course?

Dr. Steven Young Dr. Steven Young's "moonshot" goal is to help all of humanity remember the sovereignty of their mental, physical, and spiritual evolution. He serves as a bridge to harmonize the old and new, East and West, internal and external, and Heaven and Earth. He’s the Chief Alchemist at Ammortal. He has directly supported the healing of over 9000+ patients directly in the last 20 years and over 80,000 people through his online courses. He’s a foodie with a goal to eat at the top 50 restaurants in the world and strives to live significantly in this insignificant life.

Dr. Steven Young's Links https://www.facebook.com/stevenyoungalchemist/ https://instagram.com/stevenyoungalchemist https://drsteveyoung.com/

204: Resiliency Radio with Dr. Jill: Can Your Mind Spontaneously Transform Your Health with Bruce Lipton Jun 19, 2024

Bruce Lipton provides scientific evidence and practical insights to support the idea that we are not merely victims of our genes but active participants in shaping our biological destiny through our beliefs and perceptions in the following areas:

1. The Intersection of Epigenetics and Consciousness: How our conscious and subconscious beliefs specifically influence gene expression.

2. Bridging Science and Spirituality: How the principles from quantum physics, biology, and spirituality intersect in 'The Biology of Belief.’

3. Reprogramming the Subconscious Mind: Discuss paradigm shift in understanding human biology, emphasizing the powerful role of the mind in influencing genetic expression and overall health

Bruce H. Lipton, Ph.D Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.

https://www.brucelipton.com/

203: Resiliency Radio with Dr. Jill; Biological Dentistry: Your Mouth - The Missing Key to Wellness? Jun 12, 2024

In this captivating episode, we delve into the intriguing world of biological dentistry and uncover the secrets that your mouth may be holding to unlock your overall wellness. Join us as Dr. Jill Carnahan and special guest, Dr. Corbin Popp, explore the fascinating connections between your oral health and your body's resilience.

Key Points ✅ Why cavitations or old root canals could be harming your health and what to do about it. ✅ Metal implants vs. ceramic or zirconium, what is the best option? ✅ How to optimize your gut microbiome with biological dentistry

Dr. Corbin Popp Dr. Corbin Popp has been providing world-class Swiss biological dentistry to the Denver Community for over 10 years. In conjunction with his advanced clinical expertise, Dr. Popp exudes passion for helping his patients achieve systemic vitality. His supportive demeanor and positive energy elevates the patient experience, providing a comforting and transformative process. Prior to his dental career Corbin was a professional Ballet and Broadway dancer and continues to embody the act of excellent performance in with is dental team.

https://coloradobiodental.com/

202: Resiliency Radio with Dr. Jill: The need to know about Iron Overload with Dr. Christy Sutton Jun 08, 2024

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the topic of iron overload and its impact on our health. Joining us is the brilliant Dr. Christy Sutton, who will be sharing everything you need to know about this often overlooked condition.

Key Points ✅ Hemochromatosis and iron overload are common and should be screened for by physicians ✅ Symptoms of iron overload can vary and be multi-system in nature ✅ A case of alopecia related to iron overload and treatment success

👩🏻 Dr. Christy Sutton Dr. Christy Sutton, lives and practices in Dallas, Texas. She is an author, teacher, and clinician. She is a pioneer in the world of natural health, genetic testing, and nutrigenomics. She works to make complicated topics easy to understand, and promotes a realistic, hands-on approach to conquer and avoid health challenges. She created the Genetic Detoxification report and wrote the groundbreaking books The Iron Curse and Genetic Testing: Defining Your Path to a Personalized Health Plan. Currently, she teaches cutting-edge Labrogenomics educational workshops, which bring depth, insight, and clinical pearls to creating personalized health plans.

https://www.drchristysutton.com/ https://www.facebook.com/drchristysutton/ https://www.instagram.com/drchristysutton/?hl=en https://www.youtube.com/@Dr.ChristySutton/featured https://www.tiktok.com/@drchristysutton

201: Resiliency Radio with Dr. Jill: Winning Legal Cases for Clients Harmed by Toxic Mold! Jun 04, 2024

In this episode, join us as we discuss the critical topic of winning legal cases for clients harmed by toxic mold, featuring special guest Kristina Baehr, an experienced and dedicated lawyer specializing in mold-related cases.

Key Points ✅ Why attorneys historically do not take on mold-related litigation cases and why this needs to change ✅ Kristina’s own personal story overcoming mold-related illness, being forced out of her home and becoming a hero and advocate for clients suffering from environmental toxicity. ✅ More on other environmental cases, such as the US Navy spill with jet fuel in Hawaii and how environmental medicine is reaching its way in to the legal system to help those patients who have been harmed

Kristina Baehr Kristina is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives.

Kristina is used to high profile, high stakes litigation.

As an Assistant US Attorney, Kristina then represented the United States in civil actions, including catastrophic personal injury. She defended Army doctors accused of medical malpractice, USPS drivers after catastrophic accidents, the Air Force in premises liability, and the VA and FAA in employment disputes.

After tragedy hit her own family, she returned to the plaintiffs’ side and founded Just Well Law to help other families in crisis. She built the personal injury firm she couldn’t find for her own family. Health and wellness require financial resources, and Kristina is relentless in pursuing the maximum recovery for her clients because she has been there too.

Kristina attended Princeton University and then Yale Law School. Committed to using the law as a tool of empowerment, she has helped people living with HIV/AIDS in Uganda find financial freedom, founded the domestic violence clinic at Yale Law School, and helped the Ministry of Justice of Liberia launch a sex crimes prosecution unit with the Carter Center. She served as a federal clerk for Nancy Gertner in the District of Massachusetts. And she teaches trial lawyers as an instructor for the National Institute of Trial Advocacy.

https://www.well.law/ https://www.instagram.com/justwelllaw https://www.facebook.com/justwelllaw https://www.linkedin.com/company/just-well-law-plc

200: Resiliency Radio with Dr. Jill: Bridging Beauty & Health with Nitric Oxide (NO) - Dr. Nathan Bryan May 29, 2024

Welcome to another exciting episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Jill Carnahan sits down with the renowned Dr. Nathan Bryan to discuss the fascinating connection between beauty and health, with a specific focus on the role of Nitric Oxide (NO).

Nitric Oxide, or NO, is a crucial molecule that plays a vital role in our overall well-being. It is not only responsible for regulating blood pressure and promoting cardiovascular health but also acts as a powerful anti-inflammatory and neurotransmitter.

Hope you enjoy this week’s episode! I’m beyond grateful for your support!

👇🏼 Key Points Nitric oxide (NO) is a crucial signaling molecule in the body, especially for endothelial health.

✅ The endothelium, which lines the inner surface of blood vessels, plays a vital role in regulating vascular tone, blood flow, and vascular homeostasis. Here are some key physiological purposes of nitric oxide in endothelial health that I discuss with Dr. Nathan Bryan

✅ Vasodilation: Nitric oxide is a potent vasodilator, meaning it relaxes the smooth muscle cells in blood vessel walls, leading to the dilation of blood vessels. This dilation increases blood flow and reduces blood pressure, promoting cardiovascular health.

✅ Blood Pressure Regulation: By causing vasodilation, nitric oxide helps to regulate blood pressure. It counters the vasoconstrictive effects of other molecules such as endothelin-1, angiotensin II, and thromboxane, thus maintaining vascular tone and blood pressure within healthy ranges.

✅ Prevention of Platelet Aggregation: Nitric oxide inhibits platelet aggregation and adhesion to the endothelium, thus preventing thrombosis and maintaining blood fluidity. This antiplatelet effect reduces the risk of clot formation and cardiovascular events like heart attacks and strokes.

✅ Anti-inflammatory Effects: Nitric oxide exerts anti-inflammatory effects within the endothelium by inhibiting the expression of adhesion molecules and cytokines involved in the inflammatory response. By reducing inflammation, NO helps to preserve endothelial function and integrity.

✅ Endothelial Cell Survival: Nitric oxide promotes the survival of endothelial cells by activating survival pathways and inhibiting apoptosis (programmed cell death). This ensures the maintenance of a healthy endothelial layer and supports overall vascular health.

✅ Antioxidant Properties: NO acts as an antioxidant within the endothelium, scavenging reactive oxygen species (ROS) and preventing oxidative stress-induced damage to endothelial cells. This antioxidant activity helps to maintain endothelial function and integrity.

✅ Neurotransmission: In addition to its effects on blood vessels, nitric oxide serves as a neurotransmitter in the nervous system, including the central and peripheral nervous systems. It plays a role in neuronal communication, synaptic plasticity, and neurotransmitter release.

Overall, nitric oxide plays a multifaceted role in endothelial health, contributing to vascular relaxation, blood pressure regulation, antiplatelet activity, anti-inflammatory effects, endothelial cell survival, antioxidant defense, and neurotransmission.

Dr. Nathan Bryan Dr. Bryan is an international expert in nitric biochemistry and molecular medicine. His more than 20 years in academic research led to many seminal discoveries and has resulted in dozens of issued U.S. and International patents. Products from his innovations are the most successful nitric oxide products in the market and responsible for hundreds of millions of dollars in revenue around the globe and have improved patient care for more than a decade.

https://drnathansbryan.com/ https://n1o1.com/ https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w

199: Resiliency Radio with Dr. Jill: The. Role of the Gut in Mold Toxicity with Dr. Pejman Katiraei May 22, 2024

Mold toxicity is a growing concern, and many individuals are unaware of the impact it can have on their health. In this eye-opening conversation, Dr. Pejman Katiraei sheds light on the connection between gut health and mold toxicity, explaining how a compromised gut can contribute to the development and exacerbation of mold-related symptoms.

As a leading expert in the field, Dr. Pejman Katiraei delves into the mechanisms behind mold toxicity and its relationship with MCAS (Mast Cell Activation Syndrome), inflammation, and fungal overgrowth. He shares valuable insights into how addressing gut health can not only alleviate mold-related symptoms but also enhance overall wellbeing.

Key Points

✅ Mold has a direct impact on the microbiome composition, decreasing diversity and increasing inflammation and leaky gut syndrome

✅ Mast cell activation (MCAS) is one of the reasons that mold can trigger dramatic inflammation in the gut and entire body

✅ Mold and fungal overgrowth are key components of why mold causes illness through the gut but a lessser known cause of toxicity is LPS or bacterial coatings causing endotoxemia or toxicity from the inside out.

Dr. Pejman Katiraei (Dr. K)

Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. Dr. K has also completed two fellowships in integrative medicine and has over a decade of clinical experience helping children with severe learning and behavioral challenges. He feels we must do more to help all these children who are struggling, and that is why helped found Wholistic Minds, an AI holistic assistant to empower an army of healthcare providers to help families find and treat the root cause of complex health problems.

198: Resiliency Radio with Dr. Jill: 4 Steps to Resolve Fatigue Naturally with Dr. Evan Hirsch May 15, 2024

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Carnahan is joined by the esteemed Dr. Evan Hirsch to discuss a topic that affects millions of people around the world: fatigue. Are you tired of feeling tired? Have you tried various methods to resolve your fatigue but to no avail? Well, you're in luck because Dr. Hirsch has developed a comprehensive 4-step program that can help you naturally resolve fatigue and regain your energy levels.

Key Points

✅ Learn the 4 Simple Steps to Recover from fatigue

✅ What are the 5 Toxic insults that need to be addressed

✅ How important is mindset in recovering from mold

Evan H. Hirsch, MD

Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world. He has been featured on TV, podcasts, and summits, and when he’s not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family.

The EnergyMD Programs: https://www.energymdmethod.com/work-with-us

197: Resiliency Radio with Dr. Jill: Iodine the Misunderstood Nutrient with Dr. David Brownstein May 08, 2024

In this captivating discussion, Dr. Carnahan and Dr. Brownstein shed light on iodine, one of the most misunderstood nutrients. They explore its vital role in supporting the health of various organs, including the breast, thyroid, prostate, uterus, ovaries, and pancreas.

Key Points

✅ Diseases of breast, thyroid, prostate, uterus, ovaries, pancreas and other organs are often related to iodine deficiency

✅ Many exposures in our environment, including medications, flame retardants, pesticides adn other chemicals contain bromine and chlorine which compete with iodine in our body and contribute to illnesses related to iodine deficiency.

✅ Most people require higher doses than RDI for iodine in order to overcome toxic exposures in the environment and aid in optimal thyroid and ovary/uterus and breast health.

Dr. David Brownstein, M.D.

Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. He is the father of two beautiful physicians, Hailey and Jessica, and is a retired soccer coach. Dr. Brownstein has lectured internationally about his success using natural therapies. He has also authored sixteen books: Iodine: Why You Need It, Why You Can’t Live Without It, 5th Edition and his newest book, A Holistic Approach to Viruses.

Dr. David Brownstein, M.D. Newest Book: https://www.amazon.com/Holistic-Approach-Viruses-David-Brownstein/dp/0984086978

196: Resiliency Radio with Dr. Jill: The Sensitive Patient’s Healing Guide with Dr. Neil Nathan May 01, 2024

As sensitive patients, it can be challenging to navigate the world of healthcare and find the right treatments that work for us. Dr. Neil Nathan shares his expertise on this topic, shedding light on the importance of intuition and the role it plays in our healing journey. During the conversation, Dr. Carnahan and Dr. Nathan explore the significance of listening to our bodies and the signals they give us. They delve into the intricate workings of our limbic system and its impact on our overall well-being. Furthermore, they discuss the vagal nerve's influence on our health and how it affects the chronic illness experience.

Key Points

✅ Why conventional medicine ignores the intuition and importance of listening to the patient and how this can transform healing

✅ What is the order of treatment for the highly sensitive patient and how to start treatment with limbic system and vagal nerve.

✅ How to find a practitioner who may help you in the healing process if you are experiencing complex and chronic illness.

Gupta Program - https://www.guptaprogram.com/aff/202/

DNRS program - https://www.dnrsonline.com/?wpam_id=92

Dr. Neil Nathan, MD

Neil Nathan, MD has been practicing medicine for 48 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks. He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his book, Mold and Mycotoxins: Current Evaluation and Treatment, 2016 and now to his most recent book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness.

195: Resiliency Radio with Dr. Jill: Surprising Solutions for Anxiety and Depression with Dr. Peter Bongiorno Apr 24, 2024

Dr. Bongiorno's expertise in naturopathic medicine brings a holistic perspective to the conversation. He explores the relationship between diet, nutrition, and mental health, emphasizing the power of incorporating natural remedies and lifestyle changes to support emotional well-being.

Key Points

✅ What led you to write this book?

✅ Sleep is a foundation for healthy mood, what are your top tips for optimal sleep?

✅ What about exercise and spending time in nature?

✅ What are some other tips that would be helpful as lifestyle factors

✅ How do our mobile phones and devices affect your mood.

✅ What key labs do you recommend patients have tested

✅ What are your top recommendations for nutritional supplements that may be helpful for both depression and anxiety

Dr. Peter Bongiorno

Dr. Peter Bongiorno’s passion is to bring effective holistic healing to the practice of mental health. He has thriving practices in New York City and Long Island established in 2004. Prior to earning his naturopathic doctorate from Bastyr University, he researched as a pre-doctoral fellow at the National Institutes of Mental Health and Yale University's Department of Pharmacology. Peter authored the first textbook on integrative medicine for depression in 2008 (Healing Depression by CCNM Press). Since then, he has also authored of numerous papers, textbook chapters, and books on the topic of integrative medicine and teaches the naturopathic and functional medicine community about how to effectively heal mood usual natural medicines. His newest text for practitioners is Holistic Solutions for Anxiety and Depression, published by Norton.

http://www.drpeterbongiorno.com/

194: Resiliency Radio with Dr. Jill: Protecting Your Brain from Neurotoxins with Dr. Raymond Singer Apr 16, 2024

In this episode, Dr. Jill sits down with esteemed neurologist, Dr. Raymond Singer, to discuss an important topic that affects us all - protecting our brains from neurotoxins.

Our brains play a critical role in our everyday lives, influencing our memory, concentration, reaction time, sleep, thinking, and even language abilities. However, due to various factors such as environmental pollutants, certain medications, and even everyday household products, our brains can be exposed to neurotoxins that can negatively impact their functions.

Key Points ✅ Neurotoxicity is a cause of brain damage. Common symptoms can include problems with memory, concentration, reaction time, sleep, thinking, language, as well as depression, confusion, personality changes, fatigue, and numbness of the hands and feet. Many types of nervous system disorders could be caused by neurotoxicity, including numerous neurologic and psychiatric disorders.

✅ Applied neurotoxicology is a cross disciplinary study, requiring training, education, or experience in both toxicology and neuropsychology. An understanding of applied neurotoxicology is necessary for the correct diagnosis and treatment of neurotoxicity.

Dr. Raymond Singer Dr. Raymond Singer is a board-certified forensic neuropsychologist, specializing in neurotoxicology. He has testified in several groundbreaking litigation cases, expanding the rights of people to get compensation for neuropsychological injuries from neurotoxic chemicals. He served as an expert witness in the landmark agentWitness in the landmark Agent Orange Vietnam Veterans Litigation, which resulted in the largest settlement at that time for toxic chemical injuries. He recently was featured in an opinion by the United States Supreme Court.

👍🏼 Dr. Raymond Singer's Website: https://neurotox.com/

📚 Dr. Raymond Singer's Neurotoxicity Guidebook

193: Resiliency Radio with Dr. Jill: Cracking the Chronic Illness Code with Dr. Nafysa Parpia Apr 10, 2024

Welcome to Resiliency Radio with Dr. Jill Carnahan, where we delve deep into the world of chronic illness and discover groundbreaking insights to crack the code. In this episode, Dr. Carnahan sits down with the brilliant Dr. Nafysa Parpia to explore the complex landscape of chronic illness and its impact on our health and the immune system. As we navigate the post-pandemic era, we find ourselves facing the long-term effects of Covid-19, commonly known as Long Covid. Dr. Parpia, a renowned expert in chronic illness, sheds light on the connection between infections, the immune system, and the development of chronic illnesses.

Key Points

✅ Complex chronic illness treatment starts with heart-based safe space and unconditional love

✅ Why you must start with immune system dysfunction before you treat infections and what is the importance of "pre-tox”

✅ The connection between long-term COVID symptoms and chronic complex illness and how to treat it.

👩🏻‍⚕️ Dr. Nafysa Parpia

Cracking the Chronic Illness Code: https://chronicillnesscode.byhealthmeans.com/?idev_id=1492

The Gordon Medical: https://gordonmedical.com/

Dr. Nafysa Parpia: https://drparpia.com/

192: Resiliency Radio with Dr. Jill: The Mind-Blowing Science of Posture with Annette Verpillot Apr 03, 2024

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting episode, Dr. Carnahan invites Annette Verpillot, a leading expert in posture and jaw alignment, to discuss the mind-blowing science behind posture and its impact on our overall well-being.

Key Points

✅ Supercharge your health by assessing your posture and correcting imbalances.

✅ Assessing foot mechanics and gait may have a massive impact on improving your overall health and level of chronic pain

✅ Recognize how jaw alignment affects athletic performance

👩🏻 Annette Verpillot

Annette Verpillot, the founder of Posturepro, is a Canadian entrepreneur, therapist, and internationally recognized Posture Specialist known for her expertise in restoring the brain-body connection. Her groundbreaking Posturepro Method, taught to professionals worldwide, incorporates advanced rehabilitation and injury prevention techniques. Annette's renowned postural evaluation system has a proven track record of eliminating chronic pain, enhancing strength, and improving sports performance. She has collaborated with elite athletes and prominent teams such as the 49ers, the Florida Gators, and State Police Officers. Annette actively contributes to posture, health, and performance research, presenting her work at prestigious conferences. Through industry events and media appearances, Annette advocates for good posture, leaving a lasting impact on global health.

Annette's Links

191: Resiliency Radio with Dr. Jill: How Pesticide Exposure Could Be Ruining Your Health Mar 27, 2024

Pesticides are chemicals that are commonly used in agriculture to kill pests and protect crops. However, the effects of these chemicals on human health are often overlooked. In this eye-opening conversation, Dr. Jill Carnshan and Lyn Patrick, ND explore how pesticide exposure can potentially ruin your health and what steps you can take to protect yourself. One aspect they delve into is the connection between wildfires and pesticide exposure. With the increasing prevalence of wildfires and smoke damage, many people are unknowingly exposed to harmful chemicals released into the air. Dr. Jill and Lyn provide valuable insights on how this exposure can impact your health and what precautions you can take.

KEY POINTS:

✅ Tips that may surprise you on the best way to clean up your home after wildfire exposure and smoke damage

✅ Everything you need to know about glyphosate toxicity and how best to avoid it

✅ Pesticides and organophosphates, and the most common places, you will find them in the food supply, and how to avoid exposure

✅ How do you take action to get Chlormequat out of our food supply.

👩🏻 Lyn Patrick, ND Lyn Patrick, ND, graduated from Bastyr University in 1984 with a doctorate in naturopathic medicine and has been in private practice in Arizona and Colorado for 35 years. She is a published author of numerous articles in peer-reviewed medical journals, a past Contributing Editor for Alternative Medicine Review, and recently authored a chapter in the newly released textbook Clinical Environmental Medicine (Elsevier 2019). She speaks internationally on environmental medicine, nonalcoholic fatty liver disease, endocrine disruption, metal toxicology and other topics. She is currently Faculty for the Metabolic Medicine Institute Fellowship in collaboration with George Washington School of Medicine and Health Sciences. She is also a founding partner and presenter at the Environmental Health Symposium, an annual international environmental medicine conference based in the United States. After the passing of her longtime colleague Dr. Walter Crinnion she is continuing to educate primary care providers in the area of environmental medicine through the EMEI Global platform and the EMEI Review podcast. In her spare time, she enjoys biking, hiking and kayaking the mountains, lakes, and rivers of southwestern Colorado.

Lyn's Links

Course: https://emei.thinkific.com/courses/emei-review

Clinical training: https://emeiglobal.com

190: Resiliency Radio with Dr. Jill: Manifestations of Mast Cell Activation (MCAS) in the Gut! Mar 20, 2024

In today's episode, we interview Dr. Leonhard Weinstock on the topic of mast cell activation disorders and the gut, which are becoming epidemic in the population. Mast Cell Activation Syndrome (MCAS) is a complex and often misunderstood disorder that involves the abnormal release of mast cells in the body. These cells are an essential part of our immune system, but when they become overactive, they can trigger a range of symptoms and health issues.

Key Points

✅ How did you get into the study of medicine and gastroenterology and what led you to become an expert in MCAS?

✅ Describe in detail what symptoms are related to MCAS and how symptoms might manifest in the gut and other areas of the body?

✅ What do you think we've seen a rise in MCAS diagnoses?

✅ Let's talk more about TRIAD (EDS, MCAS, POTS) and how this can manifest together?

✅ What are some ways we can treat MCAS?

✅ What is the connection with MCAS and psychiatric symptoms/mental illness?

Dr. Leonard B. Weinstock

Dr. Leonard B. Weinstock is Board Certified in Gastroenterology and Internal Medicine. He is an Associate Professor of Clinical Medicine and Surgery at Washington University School of Medicine. Dr. Weinstock received his medical degree from University of Rochester School of Medicine and completed his postgraduate training and was chief resident in Internal Medicine at Rochester General Hospital.

His Gastroenterology Fellowship was performed at Washington University School of Medicine. Dr. Weinstock is an active lecturer and has published more than 140 articles, abstracts, editorials and book chapters. He has given lectures throughout the world.

He is currently researching mast cell activation syndrome, small intestinal bacterial overgrowth, restless legs syndrome, mold toxicity, and rosacea. Fifteen articles related to MCAS have been published within the last 5 years.

https://www.gidoctor.net/

189: Resiliency Radio with Dr. Jill: Decoding the Path to Feeling your Best with Dr. Tom O'Bryan Mar 13, 2024

Welcome to another episode of Resiliency Radio, hosted by Dr. Jill Carnahan. In this insightful conversation, Dr. Carnahan sits down with renowned functional medicine practitioner, Dr. Tom O'Bryan, to decode the path to feeling your best.

Key Points

✅ Inflammation is all around us, and it's our body's way of healing, but in excess it causes most chronic diseases

✅ Inflammation can come from toxic overload from our environment or even from toxic emotions

✅ Practical tips and tricks on how to start your day with love and gratitude practice

Dr. Tom - https://theinflammationequation.com/

When it comes to getting healthy, Dr. Tom O'Bryan’s goal for you is ‘Making It Easy To Do the Right Thing’. As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your Dr. can figure out what it will take to get you well. Dr. O’Bryan is considered a ‘Sherlock Holmes’ for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences.

Website: https://theinflammationequation.com/

188: Resiliency Radio with Dr. Jill: Let’s Talk Estrogen ... Hormone Sanity in an Insane World! Mar 06, 2024

Welcome to Resiliency Radio, your go-to podcast for the most cutting-edge insights in functional and integrative medicine. I'm Dr. Jill, and each episode, we delve deep into the heart of healing and personal transformation.

Today we’re talking with Dr. Devaki Lindsey Berkson, who specializes in complex cases, high-risk hormonal patients, and severe gastroenterological cases

👍🏼 How is it that many socialized countries are giving hormonal therapies free to aging men & women and we no longer teach hormonal therapies for andropause / menopause in medical school

👍🏼 With the exception of oral contraceptions, many physicians do not understand how to safely prescribe hormone replacement

👍🏼 What do hormones do and why are they so misunderstood

👍🏼 Why do women fear estrogen so much

👍🏼 How does in-utero exposure to endocrine disruptors affect our young people

👩🏻‍⚕️ Dr. Lindsey Berkson Links

Homepage: https://drlindseyberkson.com/
Shop Berkson Products: https://drlindseyberkson.com/store/
Join Berkson Membership: https://drlindseyberkson.com/membership/

187: Resiliency Radio with Dr. Jill: Battling Lyme Disease in a Moldy Home with Andi Hembroff Mar 06, 2024

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this episode, we dive deep into the topic of battling Lyme Disease in a moldy home with our special guest, Andi Hembroff. Lyme Disease is a complex and often misunderstood illness, and its connection to mold exposure is an area that needs more attention. Dr. Jill Carnahan, a renowned expert in functional medicine, shares her expertise on this important topic. Andrea Hembroff, a Lyme Disease survivor, joins us to share her personal journey of battling this illness while living in a moldy home. She opens up about the challenges she faced, the impact it had on her health, and the steps she took to regain her wellness.

Key Points

👍🏼 Mold related illness may significantly be impacting your mood and may cause depression or anxiety.

👍🏼 It's important to assess the entire building and decide what you will do if you find mold in your home before spending money on testing

👍🏼 All of our experiences have value if we view them as a teacher

186: Resiliency Radio with Dr. Jill: Unlocking the Choline Connection with Gene Queen, Sarah Morgan! Feb 21, 2024

Today, we’re talking with The Gene Queen Sarah Morgan about … Unlocking the Choline Connection: A Key to Alzheimer's Puzzle in Women - Decoding Its Impact, Genetic Factors, and Vital Strategies for Optimal Brain Health.

Key Points

Women may go into pregnancy choline deficient and have huge demand in pregnancy and lactation.
In perimenopause. Estrogen levels decline. PEMT activity declines. Why? Estrogen is an inducer of PEMT activity. Low estrogen = Low choline production
Memory declines, sleep worsens.
We may increase the risk of Alzheimer’s over decades through choline deprivation.
Key gene = PEMT (rs7946 and rs12325817)

185: Resiliency Radio with Dr. Jill: Dr. Scott Sherr How Methylene Blue Restores Your Mitochondria Feb 14, 2024

Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience.

Key Concepts

Hyperbaric oxygen can be a powerful healing modality if used after chronic inflammation is reduced
What is methylene blue and how can it optimize brain functionality, energy and mitochondrial function
What are the benefits and risks of taking methylene blue.

Dr. Scott's Links https://troscriptions.com/jill

USE DRJILL For 10% off your first order

184: Resiliency Radio with Dr. Jill: How Artificial Lights and EMF’s are Damaging Your Health. Feb 07, 2024

Please note: A few times during this episode, Chris's audio freezes. We apologize for this inconvenience.

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the fascinating topic of how artificial lights and EMF's are impacting your health. Our special guest, Chris Henderson, sheds light on the dangers posed by EMF radiation and offers valuable insights on how to protect yourself.

Key Points

Wearing blue blockers before bed and watching the sunrise could dramatically improve your sleep
Key tips for minimizing EMF radiation from your phone
Why heavy metals could be contributing to your sensitivity to EMF's

183: Resiliency Radio with Dr. Jill: Dr. Richard Semelka on Gadolinium Toxicity Feb 01, 2024

Welcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity.

Gadolinium, a heavy metal commonly used in contrast agents for medical imaging, has been a topic of concern in recent years due to its potential health risks. During our conversation, Dr. Semelka will shed light on Gadolinium Deposition Disease (GDD) and its implications for patients who have undergone contrast-enhanced MRI scans.

Key Points

A small percentage of people experienced symptoms of Gadolinium Deposition Disease (GDD) or gadolinium deposition in the brain after MRI with contrast
Recognize the most common symptoms of Gadolinium Deposition Disease (GDD)
Optimize treatment with chelation to excrete gadolinim and other heavy metals and restore health after GDD

182: Resiliency Radio with Dr. Jill: Fungus Until Proven Otherwise (FUPO) with Doug Kauffmann Jan 24, 2024

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting installment, Dr. Jill is joined by renowned expert Doug Kauffmann to discuss the fascinating topic of Fungus Until Proven Otherwise (FUGO).

Fungal dysbiosis and immune deficiencies are often overlooked when it comes to diagnosing and treating various health issues. In this engaging conversation, Dr. Jill and Doug Kauffmann shed light on the importance of considering fungal infections as a potential underlying cause for a wide range of health conditions.

Key Points

Learn why fungus and mold contribute to many conditions like cancer, immune deficiencies, sinus infections, mold-related illness, and gut issues, like inflammatory bowel disease
How to treat fungal dysbiosis with diet and lifestyle and medication when necessary
What you need to know if you have ever taken a course of antibiotics

181: Resiliency Radio with Dr. Jill: All about Akkermansia with Colleen Cutcliffe Jan 17, 2024

In this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria.

Key Points

Did you know that akkermansia is called a ‘keystone’ strain and a key to microbial diversity
Why the latest pendulum product, Glucose Control, is a game-changer when it comes to controlling your blood sugar
Everything you wanted to know about losing weight naturally by increasing GLP-1 naturally in your gut.

Link to Product: https://pendulumlife.com/discount/DRJILL20 Use code: DRJILL20 for 20% off membership of any product

Professionals only Discount Code: WSDRJILL40

180: Resiliency Radio with Dr. Jill: Key Updates in LONG COVID with Dr. Bruce Patterson, MD Jan 10, 2024

As the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues.

Dr. Bruce Patterson, a renowned expert in the field, will provide invaluable insights into the latest research surrounding LONG COVID. He will shed light on the underlying mechanisms of this condition, focusing on the role of macrophages and endothelial damage.

Key Points

Key patterns in the immune system related to cytokine levels in diagnosis of long-COVID
Updates in successful treatment options for those suffering from fatigue from various causes including long-COVD, Lyme disease and ME/CSF
Why atypical macrophages and endothelial damage may be at the root of most chronic infections and fatigue, including long-COVID

https://www.covidlonghaulers.com/ https://theradiancediagnostics.com/

179: Resiliency Radio with Dr. Jill: Gut Check: Reverse Disease & Renew Health - Dr. Steven Gundry Jan 03, 2024

Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being.

Key Points

How a former cardiovascular surgeon stopped doing stents and realized he could make a bigger impact by changing the patient’s diet
Key overlooked nutrients for overall health and decreased inflammation: Vitamin D3 and Vitamin C
What foods you should be eating to create prebiotics and postbiotics for a healthy and diverse microbiome

Get New Years Started off with a Bang, with Dr. Steven Gundry's Gut Check

178 Resiliency Radio with Dr. Jill: Treat & Heal Autoimmunity with the T.I.G.E.R protocol - Dr. Akil Dec 19, 2023

Welcome to another episode of Resiliency Radio with your host, Dr. Jill Carnahan. In this episode, Dr. Jill is joined by Dr. Akil Palanisamy, a renowned physician specializing in integrative medicine. Together, they dive deep into the fascinating topic of autoimmunity and how it can be treated using the T.I.G.E.R protocol.

Key Points

How treating toxins and infections are the first step to healing from autoimmune disease
Why the gut and dietary intake is a core part of overall wellness and beating autoimmunity
Why throwing away your sleep tracking device might actually give you a better night’s sleep

177: Resiliency Radio with Dr. Jill: Interview with Dr. Teitelbaum on Effective Treatment for Fatigue, Pain, Fibromyagia and Long-COVID Dec 12, 2023

In this episode, Dr. Jill sits down with the renowned Dr. Teitelbaum to discuss effective treatments for fatigue, pain, fibromyalgia, and long-COVID. If you or a loved one are struggling with any of these conditions, this interview is a must-watch. Dr. Teitelbaum, a leading expert in the field, shares his invaluable insights and provides practical solutions to help you regain your energy and improve your quality of life.

Key Points

Discussion of the SHINE protocol proven to improve fatigue and fibromyalgia symptoms
Learn why sleep is the first step to healing and what you can do to get a better night’s sleep
How adrenals and low cortisol and impaired thyroid function impact fatigue and fibromyalgia

176: Resiliency Radio with Dr. Jill: Interview with Dr. Kara Fitzgerald on Aging in Reverse Dec 06, 2023

Dr. Kara Fitzgerald, clinical researcher and author, shares her insights and expertise on anti-aging and how we can optimize our health as we age. In this captivating interview, she reveals the science behind aging in reverse and provides practical tips and strategies to help you look and feel younger.

Key Points

We can change genetic expression and reverse biological aging through simple changes in diet and lifestyle
Many companies are now offering testing for biological age so you can test and retest to see methylation patterns
Key discussion on future innovations and interventions to reverse biological age.

175: Resiliency Radio with Dr. Jill: How to Embrace a Healing Mindset with Jane Hogan Nov 29, 2023

Joining Dr. Jill Carnahan is Jane Hogan, a living testament to the transformative effects of a healing mindset. Jane shares her personal journey of battling pain and how she navigated through it by incorporating meditation and mindfulness practices into her daily routine. Her story is an inspiring reminder that with the right mindset, we can overcome any obstacle and create a life filled with joy and fulfillment.

Key Points

How pain and illness can be messengers of transformation and healing
How to use mind, body and spirit to get to root cause of illness and heal chronic pain
Join us for a short mindfulness meditation in real time at the end of the interview.

Jane Hogan

Jane Hogan, "The Wellness Engineer," blends proven leading-edge science and ancient spiritually-inspired practices to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health. Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator.

Webinar Mentioned in the Podcast

174: Resiliency Radio - Dr. Jill talks to biologist Nicole Bijlsma on Healthy Home - Healthy Family Nov 22, 2023

Dr. Jill Carnahan, sits down with renowned biologist Nicole Bijlsma, a leading expert in environmental health, shares her expertise on how our homes can impact our overall well-being. She delves into the science behind electromagnetic radiation and its potential effects on our health. By understanding the sources of EMR and implementing practical measures, you can create a safer and healthier living environment for your family.

Key Points

Why environmental toxicity is the biggest threat to your health and what you can do about it
Key sources of electromagnetic radiation in the home and why it may be causing sleep disturbances, fatigue or infertility
How to protect your home from mold with basic maintenance tips

173: Resiliency Radio with Dr Jill. Jen & Rusty Stout - Healthier Living Starts in a Healthier Home Nov 18, 2023

Welcome to Resiliency Radio! In this exclusive interview, Dr. Jill Carnahan sits down with Jen and Rusty Stout to delve into the crucial connection between a healthier home and a healthier living! As renowned advocates for environmental health and wellness, Jen and Rusty share their wealth of knowledge and practical insights to inspire positive changes in your living environment.

Key Points

Optimal Health starts at home in the materials and building that you live and sleep in
Key questions you want to ask your landlord or builder to ensure you have an optimal living environment in your home
Key mistakes you can avoid when building or buying your next home.

172: Resiliency Radio with Dr. Jill - Interview with Dr. Kavita Desai on Prevention of Neurological Disease in Menopausal Women Nov 06, 2023

Dr. Kavita Desai is a highly respected expert in her field, specializing in the unique healthcare needs of menopausal women. In this interview, she shares her invaluable expertise on how to prevent and manage neurological diseases that often affect women during this stage of life.

171: Resiliency Radio with Dr. Jill: Interviewing Dr. Jeffery Bland on Healthy Soils/Healthy Humans Nov 01, 2023

Joining Dr. Jill Carnahan on this episode is the esteemed Dr. Jeffery Bland, a leading authority in functional medicine and an expert in nutrition and human health. Together, they unravel the intricate connection between healthy soils and healthy humans, shedding light on the vital role that soil quality plays in our overall well-being.

Key Points

Learn the how Dr. Jeffery Bland developed the functional medicine model in the late 1990’s and started a revolution in medicine
The power of tartary buckwheat as an ancient super food
How the health of the gut microbiome depends on health of our soils

170: Resiliency Radio with Dr. Jill: Dr. Ellen Vora discusses the Anatomy of Anxiety Oct 31, 2023

Whether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations.

Key points

Anxiety can be divided into false anxiety (physiologically triggered) and true anxiety - It may be helpful to know which is bothering you
It is better to embrace anxiety as a teacher and allow yourself to move through the emotions instead of creating resistance
Caution is advised with frequent use of anti-anxiety medications as they can make the problem worse.

169: Resiliency Radio with Dr. Jill: Dr. Howard Elkin, MD talks about Integrative Cardiology Oct 31, 2023

Join us for a heart-healthy conversation on 'Resiliency Radio with Dr. Jill Carnahan' where we welcome the esteemed Dr. Howard Elkin, MD, a pioneer in the field of Integrative Cardiology.

Key Points

Learn the cardiovascular risk markers and lab testing that you can ask your doctor to order, including Lp(a), PLAC, MPO, hsCRP, insulin, glucose, A1C and c-peptide
Women’ risk of having a heart attack after menopause more than 3X that of breast cancer
Optimal diet for cardiovascular prevention discussed
How to be your own medical advocate

168: Resiliency Radio with Dr. Jill and Martin Hart, DC Moldy Kids: Moldy Brains Oct 31, 2023

This episode of Resiliency Radio is particularly educational for parents and caretakers grappling with mysterious health issues in their children. We explore the correlation between mold exposure and conditions such as Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS).

Key Points

Often mold is the underlying trigger to PAN/PANDAS and the resulting behavioral issues such as OCD, rage, anger, depression and anxiety
Tips to start treatment in children with brain inflammation and mold exposure including anti-microbial nasal sprays and gentle binders
What to do if you are a parent and suspect your child’s school is moldy and making them sick

167: Dr. Jill interviews endocrinologist Dr. Angela Mazza - treating thyroid nodules without surgery Oct 31, 2023

Dr. Jill Carnahan, delves deep into the world of thyroid function with renowned endocrinologist Dr. Angela Mazza. Dr. Mazza sheds light on a unique, non-surgical approach to treating thyroid nodules, a topic that is causing quite a stir in the medical field.

Key Points

What are the best tests for thyroid function
What are signs and symptoms your thyroid may not be functioning
Up to date information on how many thyroid nodules and even low risk thyroid cancers may be treated by the less-invasive option of radio frequency ablation.

166: Dr. Jill interviews Dr. Emily Jamea on Sexual Intimacy & Flow States for Optimizing your Health Oct 31, 2023

In this enlightening video, renowned functional medicine expert Dr. Jill Carnahan sits down with respected psychologist and intimacy expert, Dr. Emily Jamea, for a deep dive into the topic of Sexual Intimacy and Flow States.

This intriguing conversation explores the intricacies of intimate relationships and the immense benefits that can be derived from reaching a state of flow within them.

Key Points

Sexual Health is important to overall health
Key reasons why you might not be connected to your partner or having fulfilling sex
How achieving flow states through sex will improves sexual satisfaction and desire

165: Dr. Jill interviews Dr. Jill Crista on A Healing Plan for PANDAS and PANS Oct 31, 2023

Dr. Jill Carnahan sits down with Dr. Jill Crista to discuss a comprehensive healing plan for PANDAS and PANS.

If you or a loved one is struggling with these conditions, this video is a must-watch. PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are complex disorders that impact the lives of many children and their families. Dr. Jill Crista, a leading expert in functional medicine and naturopathic treatments, shares her extensive knowledge and experience in developing a healing plan for individuals affected by these conditions.

Key Points

Assess for strep infection in patient and all contacts

Four Core Tenants to heal from PAN/PANDAS

Tame the Flame - calm down inflammation with things like PRMs, nettles, feverfew
Beat the Bugs - treat infections with biological avitars, like Chinese Skullcap and Bacopa
Regulate Immunity - Vitamin D3, peptides, post-biotics and other immune support
Guard the Gate - watch all portals for infections, throat gate, dental gate, gut gate, mold exposure, tick protection, etc.

164: Dr. Jill Carnahan interviews Dr. Dale Bredesen on The End of Alzheimer's Oct 31, 2023

Throughout the interview, Dr. Carnahan and Dr. Bredesen delve into the complexities of Alzheimer's disease, debunking misconceptions and offering hope to those affected. The conversation provides valuable insights into the scientific breakthroughs that are revolutionizing our understanding and treatment of this debilitating condition.

Key Points

Why are there no drugs currently that reverse dementia but there are many options that involve diet, lifestyle, and supplements that can cause remarkable improvement through the RECODE program and PRECODE programs
Learn all the details about a multi-step approach designed to reverse the effects of subjective cognitive impairment (SCI), mild cognitive impairment (MCI) and early Alzheimer’s disease.
If you are struggling to change diet and need help there is a new program to help you eat healthier called Keto Flex

163: Dr. Jill interviews Dan Buettner on Blue Zones and the Secrets to Living Longer Oct 31, 2023

Dr. Jill Carnahan interviews Dan Buettner - renowned explorer and bestselling author, as they delve into the fascinating world of Blue Zones and uncover the secrets to living longer, healthier lives.

In this captivating conversation, Dan Buettner shares his extensive research on the Blue Zones, which are regions around the world where people live significantly longer than the global average. By studying these communities, Buettner has uncovered valuable insights and lifestyle practices that contribute to increased longevity and overall well-being.

Key Points

What do the blue zones diet have in common - the answer might surprise you
Why might dieting be the wrong way to live longer and what to do instead
Other key factors that influence our health and longevity that do not involve supplements or diet.

162: Dr. Jill interviews Bob Miller on A Lesser Known Pathway for Mast Cell Activation (MCAS) Oct 31, 2023

Channel Favorite Bob Miller returns to sit down with Dr. Jill Carnahan to delve into a lesser-known pathway for Mast Cell Activation Syndrome (MCAS) and the detrimental effects of excess Qu. As a leading expert in functional medicine, Dr. Carnahan invites Bob Miller, a renowned researcher, to shed light on this often misunderstood condition.

During the interview, Bob Miller reveals the fascinating role of the aryl hydrocarbon pathway in MCAS and how it can significantly impact one's health when not properly regulated. He explains the connection between excess Qu, a chemical compound found in certain foods and environmental toxins, and its influence on mast cell activation.

Key points

MCAS is common underlying cause of chronic complex disease and related to toxic load and infectious burden in our increasingly toxic world
Why Aryl hydrocarbon’s are more important than you think! This path is simulated by polycyclic aromatic hydrocarbons, arachidonic acid, mycotoxins and high homocysteine and causes weight gain, fatty liver and hyperglycemia/pre-diabetes
Polycyclic aromatic hydrocarbons and dioxins are triggers to environmental toxicity and trigger the Aryl hydrocarbon receptor leading to increase inflammation and mast cell activation

161: Dr. Jill interviews Kashif Khan on The DNA Way: A Story of Hacking Genomes & Reversing Disease Oct 31, 2023

Welcome to this exciting interview between Dr. Jill Carnahan and Kashif Khan. In this thought-provoking conversation, Dr. Carnahan delves into the fascinating world of biotechnology and the groundbreaking story of Kashif Khan, a biotech CEO who discusses how to hack your own genome to reverse debilitating diseases.

Key Points

Testing your DNA allows for individualized treatment protocols for patients
Knowing your DNA can help you hack your genome and reserve disease
Get your own DNA testing at drjill.dna.clinic

160: Dr. Jill interviews Whitney DiFoggio on Your Oral Health Aug 15, 2023

In this thought provoking interview, Dr. Jill Carnahan sits down with renowned dental hygienist, Whitney DiFoggio, to discuss the fascinating connection between dental hygiene and its potential role in preventing Alzheimer's disease and other chronic diseases.

159: Dr Jill interviews Dr Jill Schofield on the Breast Implant Illness - MCAS, POTS connection. Aug 08, 2023

In this enlightening interview, Dr. Jill Carnahan sits down with renowned expert Dr. Jill Schofield to discuss the fascinating connection between Breast Implant and MCAS (Mast Cell Activation Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), and Dysautonomia.

158: Dr. Jill Interviews Dr. Rand McClain On The Science Of Living Longer And Better Aug 02, 2023

In this captivating interview, Dr. Jill Carnahan sits down with renowned expert, Dr. Rand McClain, to delve into the fascinating realm of living longer and better. As two prominent figures in the field of anti-aging, Dr. Carnahan and Dr. McClain share their wealth of knowledge and insights on various topics that can significantly impact our health and well-being.

157 Dr. Jill Interviews CEO, Caspar Szulc On The Future Of Medicine And Transformation Jul 18, 2023

In this fascinating interview, Dr. Jill Carnahan sits down with Caspar Szulc, CEO of Innovative Medicine, to discuss The Future of Medicine and Transformation. As a functional medicine expert, Dr. Jill is known for her integrative approach to healthcare, and in this discussion, she delves into the importance of breathing, meditation, hydration, gratitude, and sleep hygiene in achieving optimal health.

156: Dr. Jill interviews Dr. Jolene Brighten on everything you need to know about Hormone Balance! Jul 12, 2023

In this enlightening video, Dr. Jill Carnahan interviews Dr. Jolene Brighten, a leading expert in hormone health, on her new book "Is This Normal?" This book is a comprehensive guide that covers everything you need to know about hormone balance from PCOS to menopause and beyond.

155: Dr. Jill interviews Dr. Kasia Kines on the secret life of Epstein Barr Virus (EBV) Jul 04, 2023

In this captivating interview, Dr. Jill Carnahan sits down with renowned functional medicine expert, Dr. Kasia Kines, to dive deep into the mysterious world of the Epstein Barr Virus (EBV). If you've ever experienced unexplained fatigue or have been diagnosed with EBV, this video is a must-watch.

154: Dr. Jill interviews Warren Phillips, Non-Toxic Dad - Tips to Keep you healthy & toxin-free Jun 30, 2023

In this captivating interview, renowned integrative medicine expert, Dr. Jill Carnahan, sits down with Warren Phillips, also known as the Non-Toxic Dad, to provide you with practical tips and insights on how to keep your family healthy and toxin-free.

153: Dr. Jill interviews Satya - Consciousness and Trauma expert and Founder of Working with Satya Jun 24, 2023

In this thought-provoking and enlightening interview, Dr. Jill Carnahan sits down with Satya, the founder of Working with Satya, to delve into the fascinating topics of expanding consciousness and healing trauma. Satya, renowned for her expertise in meditation, breath work, primal work, and trauma healing, shares her profound insights and experiences in this engaging conversation. With a deep understanding of the impact of trauma on both the mind and body, Satya shares her expertise in guiding individuals through their healing journey. She emphasizes the power of conscious awareness and provides valuable guidance on how to navigate through trauma and cultivate a sense of well-being.

152: Dr. Jill interviews Ari Whitten: How to Overcome Fatigue for Good and Reclaim Your Energy Jun 06, 2023

In this informative video, Dr. Jill Carnahan interviews Ari Whitten, a renowned energy and fatigue researcher, on how to overcome fatigue and reclaim your energy. Dr. Carnahan is a functional medicine expert and a passionate advocate for finding the root cause of health issues.

151: Dr. David Perlmutter On The New Science Of Uric Acid And Why It Matters To Your Health May 30, 2023

In this engaging interview, Dr. Jill Carnahan sits down with neurology luminary Dr. David Perlmutter to discuss the new science of uric acid and why it's crucial to your overall health. As a leading expert in functional and integrative medicine, Dr. Perlmutter sheds light on the latest research surrounding uric acid and its effects on the body.

150: Dr. Jill & Lauryn Lax Discuss Total Gut Reset: Optimize Your Health & Reset Your Second Brain May 23, 2023

Dr. Jill Carnahan is joined by Lauryn Lax to discuss the Total Gut Reset, a comprehensive guide on how to optimize your health and reset your second brain. Lauryn Lax is a wellness expert who specializes in helping people improve their gut health.

149: Dr. Jill Interviews Dr. Frank Lipman On How To Be Well - 6 Keys To A Happy And Healthy Life May 09, 2023

In this insightful interview, Dr. Jill Carnahan talks to renowned integrative medicine expert, Dr. Frank Lipman, about the six essential keys to achieving a happy and healthy life. As a leading authority on wellness and longevity, Dr. Lipman shares his expertise on how to optimize your health and well-being, improve your energy levels, and live a fulfilling life.

148: Dr. Jill interviews mold inspection expert, Brian Karr on Assessing Homes for Mold Toxicity. May 02, 2023

In this insightful interview, Dr. Jill Carnahan sits down with renowned mold inspection expert, Brian Karr, to discuss everything you need to know about assessing your home for mold toxicity and creating a safe environment for healing.

147: Dr. Jill interviews Dr. Ronesh Sinha on Optimizing Metabolism, Weight Loss and Energy Apr 25, 2023

During the interview, Dr. Sinda discusses the importance of understanding your body's unique metabolic type, and how this knowledge can be used to create a personalized approach to weight loss and energy optimization. He provides practical tips and strategies for enhancing metabolism and boosting energy levels, including the role of exercise, sleep, and nutrition.

146: Dr. Jill interviews Dr. Izabella Wentz on the Adrenal Transformation Protocol Apr 18, 2023

In this enlightening interview, Dr. Jill Carnahan sits down with the renowned functional medicine practitioner, Dr. Izabella Wentz, to discuss the Adrenal Transformation Protocol. The Adrenal Transformation Protocol is an innovative and natural approach to rebalancing body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals.

145: Dr. Jill interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health Apr 17, 2023

Dr. Jill Carnahan interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health and the Probiotics You Should be Taking. Dr. Bayne shares the latest advances in gut health research and how we can optimize our microbiome for better overall health.

144: Dr. Jill Carnahan interviews Steve Stavs from Made To Thrive on The Future of Health Mar 29, 2023

In this fascinating interview, Dr. Jill Carnahan, a functional medicine expert and integrative health practitioner, sits down with Steve Stavs from Made to Thrive to discuss the future of health. With a deep understanding of the human mind and a wealth of experience in exciting his audiences to transform, Steve Stavs shares his insights on how we can take a more holistic approach to health optimization.

143: Dr. Jill Interviews Dr. Vincent Pedre on the Gut SMART Protocol and the Gut-Brain Connection Mar 21, 2023

In this engaging interview, Dr. Jill Carnahan sits down with renowned functional medicine practitioner, Dr. Vincent Pedre, to discuss the Gut SMART Protocol and the fascinating Gut-Brain Connection. Additionally, they explore the fascinating connection between the gut and the brain, discussing the latest research and practical tips for optimizing this critical relationship. This information-packed interview is a must-watch for anyone looking to improve their gut health and overall well-being. Whether you're struggling with digestive issues, chronic illness, or simply want to optimize your health, this interview offers valuable insights and actionable advice. So grab a cup of tea and settle in for an enlightening conversation with two of the most respected names in functional medicine.

142: Dr. Jill interviews Dr. Pamela Wartian Smith, MD on her new book, Optimizing Your Male Hormones Mar 16, 2023

In episode #142 Dr. Pamela Wartian Smith, MD is interviewed by Dr. Jill Carnahan about optimizing male hormones. In this video you will learn all you need to know about male hormones, testosterone levels, environmental affects and how to optimize your hormones for peak performance.

141: Dr. Jill interviews Dr. Tom O’Bryan on Gluten-related disorders, Celiac and Autoimmune Diseases Mar 07, 2023

In episode #141, Dr. Tom O’Bryan, an expert on gluten-related disorders and autoimmune diseases, provides information about the Celiac Disease and gluten intolerance. He also offers advice for people who are looking to improve their health by removing gluten from their diets.

140: Dr Jill interviews Dr Darin Ingels on Tips for Controlling Your Allergies and Asthma, MCAS Mar 03, 2023

In episode 140 Dr. Darin Ingels discusses tips for controlling allergies, asthma, and Mast Cell Activation Syndrome (MCAS) and emphasizes the importance of identifying and avoiding triggers, such as pollen, mold, and certain foods, to reduce symptoms.

139: Dr. Jill Interviews Dr. Marty Ross On Hacking Lyme Disease An Action Guide To Wellness Feb 26, 2023

Dr. Jill Carnahan recently interviewed Dr. Marty Ross on his new book, Hacking Lyme Disease: An Action Guide To Wellness. In this enlightening conversation, the two medical professionals delved into the causes, symptoms, and treatments of Lyme disease, a condition that affects millions of people worldwide.

138: Dr. Jill interviews Dr. Anna Cabeca on Breezing Through Menopause Feb 14, 2023

In episode 138 Dr. Jill Carnahan interviews Dr. Anna Cabeca, a renowned menopause expert. During this interview, Dr. Cabeca discussed the various symptoms and challenges that women face during menopause, including hot flashes, sleep disturbances, mood swings and everything you need to know to make the transition fabulous!

137: Dr. Jill interviews Judy Converse, RD on Practical Tips for Pediatric Gut Health and ADHD Feb 03, 2023

In episode 137 Dr. Jill interviews Judy Converse, RD, a renowned nutrition expert. In this episode, they discuss practical tips for improving pediatric gut health and managing ADHD. Learn about the crucial role of nutrition in children's health and discover simple yet effective ways to support your child's gut health. Don't miss out on this informative episode! Make sure to hit the subscribe button and turn on notifications to never miss an episode.

136: Dr. Jill interviews Dr. Chadwick Prodromos on Regenerative Medicine Jan 07, 2023

In episode #136, Dr. Jill Carnahan speaks with Dr. Chadwick Prodromos about the exciting developments in stem cell treatment and how it is revolutionizing our approach to disease and aging. Stem cells have the unique ability to develop into any type of cell in the body, making them a promising tool for repairing and regenerating damaged tissue. In recent years, stem cell therapies have shown great promise in treating a wide range of conditions, including Alzheimer's disease, diabetes, and even heart disease. Dr. Prodromos, an expert in the field of stem cell research, shares his insights on the latest research and how stem cell treatment is changing the way we think about treating and preventing chronic diseases. So, this interview will be a great opportunity for anyone interested in the field of stem cell treatment to learn about the latest developments and how they may be able to benefit from this exciting technology.

#135: Dr.Jill and Dr. Patrick Porter discus Brain-Training with Brain Tap Dec 31, 2022

In Episode #135, Dr. Jill Carnahan and Dr. Patrick Porter, PHD discuss the benefits of brain-training with brain tap. Brain-training has been shown to improve cognitive function, working memory, and more. Brain tap is a new technology that helps to improve brain function by stimulating specific areas of the brain.

#134: Dr. Jill Carnahan Interviews Dr. Carrie Jones From Rupa On Estrogen’s Exit Plan Dec 23, 2022

In episode #134, Dr. Jill Carnahan interviews Dr. Carrie Jones from Rupa on Estrogen’s Exit Plan. Dr. Jones is a leading expert on hormone testing and estrogen therapy, and she has developed a unique and effective exit plan for women who are experiencing estrogen imbalance. If you're struggling with low cortisol levels, estrogen imbalance, or toxic stress, this video is for you. Dr. Jones will explain how her exit plan can help you get your life back on track.

#133: Dr. Jill interviews Deborah Zelinsky, O.D on Brain Mapping Dec 14, 2022

In episode #133 Dr. Jill interviews Deborah Zelinsky, O.D., on learning challenges and brain mapping. Deborah Zelinsky is a Doctor of Optometry who specializes in vision therapy and neurological disorders affecting learning, such as autism spectrum disorder.

#132: Dr. Jill interviews Dr. Brian Plante on Brain-Immune Connection Dec 12, 2022

In episode #132, Dr. Jill Carnahan interviews Dr. Brian Plante about the brain-immune connection and how it relates to chronic infections such as Lyme disease, viral infections, and tick-borne infections.

#131: Dr. Jill interviews Dr. Shelese Pratt on Gut Health with a Microbiome Deep Dive Dec 01, 2022

In episode #131 Dr. Jill Carnahan and Dr. Shelese Pratt discuss gut health with a deep dive into the Microbiome. They discuss how diet can enhance your microbial diversity.

#130: Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant Nov 28, 2022

In episode #130 - Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant and why it’s Not Just for C-diff colitis and Using FMT in autistic spectrum disorders (ASD), they also discuss the gut-brain connection, how FMT works and why it is becoming a more popular treatment for conditions like autism, multiple sclerosis and autoimmune diseases.

#129: Dr. Jill interviews author Steven Kotler on Using Peak Performance & Flow States Nov 24, 2022

In episode #129 of Dr. Jill Live! Steven Kotler, author of The Art of Impossible and The Rise of Superman as well as his new book Gnar Country, discusses how we can use Peak Performance and Flow States For Healthy Aging to hack our brains for optimal performance. He also shares his insights into his new book Gnar Country – how cutting-edge discoveries in embodied cognition, flow science, and network neuroscience have revolutionized how we think about peak performance aging.

#128: Dr. Jill interviews Dr. Terry Wahls on Recovery from Multiple Sclerosis & Wahl’s Protocol Nov 19, 2022

In episode #128 Dr. Jill interviews Dr. Terry Wahls about her experience with Multiple Sclerosis and how she was able to overcome it with the help of the Wahl’s Protocol. Dr. Wahls explains that she was diagnosed with MS in 2000 and was initially only able to walk with the help of a cane. After starting the Wahl’s Protocol, however, she was eventually able to not only walk without assistance, but also ride a bike and hike. The Wahl’s Protocol is a diet and lifestyle program designed to help improve symptoms of MS and other autoimmune diseases.

#127: Dr. Jill interviews Jim Tomlinson on Mold Remediation 101 Nov 12, 2022

In episode #127 Jim Tomlinson of Mold Services and Dr. Jill discuss the basics of mold remediation and how to protect yourself from myotoxins. This is essential information for anyone who suspects they may have a mold issue in their home or office!

#126: Dr. Jill interviews Dr. Steven Sandberg-Lewis - Let’s Be Real about Reflux Nov 05, 2022

In episode 126, Dr. Steven Sandberg-Lewis and Jill Carnahan discuss reducing carbohydrates to help reduce reflux symptoms. They also dispel some myths about reflux and heartburn.

#125: Dr. Jill interviews Dr. Mark Tager on Building Skin Beauty From Within Oct 29, 2022

In episode #125, Dr. Jill interviews Dr. Mark Tager on the topic of Building Skin Beauty From Within. Dr. Tager shares his knowledge on the benefits of eating natural foods for skin beauty and offers some great tips on how to improve your complexion from the inside out!

#124: Dr. Jill interviews Magdalena Wszelaki on Solutions to Breast Pain and Fibrocystic Breasts Oct 24, 2022

In episode #124 Magdalena Wszelaki, a breast health expert and author, discusses solutions to breast pain and fibrocystic breasts. She explains the role of lymphatic drainage in relieving these conditions and offers helpful tips for improving breast health.

#123: Dr. Jill interviews Rian Doris on Optimal Health through Flow States Oct 22, 2022

In Episode #123, Dr. Jill interviews Rian Doris on how to achieve optimal performance and healing through flow states. Rian discusses how to optimize healing relationships between patient and doctor.

#122: Dr. Jill interviews Dr. Tom Moorcroft on Enhancing Healing Oct 13, 2022

In episode #122 Dr. Jill interviews Dr. Tom Moorcroft on Enhancing Healing through Glymphatic Function of the Brain in Lyme disease, mold-related illness and other complex Chronic disease

#121: Dr. Jill LIVE! interviews Teresa Holler , MS, PA-C - A Simple Approach to Complex Illness Oct 06, 2022

In episode #121 , Dr. Jill Carnahan interviews Teresa Holler, MS, PA-C about her simple approach to complex illnesses such as mold illness, Lyme disease and other chronic infections. Watch and learn how you can improve your health by addressing the root cause of your problems!

#120: Dr. Jill Interviews Donna Stellhorn on Feng Shui and Astrology Sep 25, 2022

In episode #120, Dr. Jill interviews Donna Stellhorn, astrologer and Feng Shui expert about how to use space and energy to improve your health. Donna shares tips on everything from decluttering your living space to using colors and crystals for better physical health.

#119: Dr. Jill with Bob Miller: Why the Heme Oxygenase Enzyme is Critical Sep 22, 2022

In episode #119 video, Dr. Jill Carnahan interviews Bob Miller on the importance of the Heme Oxygenase Enzyme. They discuss the health benefits of the enzyme and how it can help improve your overall health!

#118: Dr Jill interviews Betty Rocker on How to Transform Your Body Sep 13, 2022

In Episode #118, Dr. Jill interviews Betty Rocker on how to love your body and Transforming Your Body Image with Fitness and Functional Medicine. Betty shares her tips for staying healthy and keeping your spirits up, including exercises you can do at home, foods to eat, and ways to reduce stress.

#117: Dr. Jill interviews Dr. Jeffrey Rediger about Cured: The Science of Spontaneous Healing Aug 30, 2022

In episode #117, Dr. Jill interviews Dr. Jeffrey Rediger on his latest book, Cured: The Life-Changing Science of Spontaneous Healing. Dr. Rediger is a practicing physician and he digs down to the root causes of illness, showing how to create an environment that sets the stage for healing.. This video is packed with information and could change your life!

#116: Dr. Jill interviews Palmer Kippola to discuss How You Can Reverse Autoimmunity! Aug 19, 2022

In episode #116, Dr. Jill interviews Palmer Kippola to discuss how you can heal autoimmune conditions! Palmer is a health coach and functional medicine practitioner who specializes in reversing autoimmune conditions through dietary and lifestyle interventions. This video is packed with information including F.I.G.H.T.S. - Food, Infections, Gut health, Hormone balance, Toxins, and Stress to help others beat autoimmune conditions

#115: Dr. Jill interviews Dr. Asia Muhammad discuss the Gut Liver Axis and the epidemic of NAFLD Aug 17, 2022

In episode #115, Dr. Jill interviews Dr. Asia Muhammad about the Gut Liver Axis and how it relates to Non-Alcoholic Fatty Liver Disease. They discuss the epidemic proportions of NAFLD in the United States, as well as some of the contributing factors.

#114: Dr. Jill Interviews Dr. Lara Salyer on FLOW states Aug 12, 2022

In episode #114, Dr. Jill interviews Lara Salyer about flow triggers and how they can prevent burnout and create emotional happiness. Finger-paints and Funerals: How Creative Flow can Prevent Burnout and Increase Joy in Your Life Learn about the different ways to achieve flow in your life - from fingers-pints to creating flow on demand and find out how you can start living a more joyful existence!

#113: Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut Jul 29, 2022

Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut from Crohn’s, Colitis, SIBO/SIFO Crohn's, Colitis, SIBO/SIFO ... so much is unknown about gut health. But Dr. Brian Jerby is on the forefront of research and treatment for these conditions. In this interview, Dr. Jill digs deep into gut health with Dr. Brian Jerby and gets some great tips on how to heal your gut from Crohn’s, Colitis, SIBO/SIFO

#112: Dr. Jill interviews James Maskell on The Power of Community in Reversing Chronic Illnesses Jul 22, 2022

In Episode #112, Dr. Jill interviews James Maskell about reversing chronic illness through community healing. Watch as they discuss the role of the community in health, and how to create a supportive environment for healing.

#111: Dr. Jill interviews therapist Gina Tacconi-Moore on Tips to Relieve Chronic Pain Jun 23, 2022

In Episode #111, Gina Tacconi-Moore, a licensed manual therapist, offers her top tips to help relieve your chronic pain. If you're one of the millions of people suffering from chronic pain, watch this video and learn about ART and the 3 Bodies.

#110: Dr. Jill interviews Kute Blackson on The Magic of Surrender Jun 19, 2022

In episode #110 interviews Kute Blackson about the magic of surrender. Kute is a transformational teacher and author who helps people from all walks of life to reconnect with their authentic power and purpose. This interview is full of insightful advice that will help you on your own journey to happiness and soul-fulfillment.

#109: Dr. Jill interviews Dr. Ilene Naomi Rusk on Optimizing the Health of Brain and Mind Jun 09, 2022

In episode #109, we ask, what if you could optimize the health of your brain and mind? Dr. Ilene Naomi Rusk joins us to discuss just that! Tune in to learn how to improve your cognitive function, maintain mental clarity, relieve stress and in doing so - protect yourself from age-related cognitive decline.

#108: Dr. Jill interviews James LaValle on Reinventing our Metabolism from Peptides to Nutrients May 27, 2022

In episode #108, metabolic health expert James LaValle discusses how peptides and nutrients can help to speed up your metabolism. He also offers his insights into the role of genetics in metabolic health and provides advice on how to eat for a healthy metabolism. Key Points - There are many causes to slowed metabolism and weight gain - addressing the root cause can end in success - Hormones, thyroid function, cortisol, toxic load, infections, inflammation, diet and type of exercise can all sabotage weight loss - You must address toxic load before weight loss will be successful - Key peptides that aid in reseting the metabolism and promoting muscle strength and weight loss

#107: Mind Set Transformation: How To Overcome Anything With Erin Pheil May 19, 2022

In Episode #107 Dr. Jill interviews Erin Pheil on Mind Set Transformation. Erin shows you how to overcome any obstacle that's been holding your life and health using the power of your mind. Views and opinions expressed in this video from our guests do not represent that of Dr. Jill Carnahan. Please research carefully any medical practitioner you engage with. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.

#106: Dr. Jill interviews the founders of Malachi’s Message, Emily and Elizabeth May 13, 2022

Dr. Jill interviews Elizabeth Cripe and Emily Rachal, the co-founders of Malachi’s Message, Bringing Hope and Assistance for Toxic Mold Victims

#105: Dr. Jill Interviews Dr. Jason Conviser On Whole Body Vibration For Strength, Longevity Healing May 06, 2022

In episode #105 Dr. Jason Conviser discusses with Dr. Jill the benefits of Whole Body Vibration to all our body's systems and in special needs populations and osteoporosis.

#104: Dr. Jill Interviews Stylist Gwen Of Envogue Salon On Common Causes And Solutions To Hair Loss Apr 20, 2022

Dr. Jill interviews stylist Gwen of Envogue Salon on Common Causes and Solutions to Hair Loss

#103: Dr. Jill interviews Dr. Tania Dempsey, MD, on MCAS Apr 06, 2022

Dr. Jill interviews Dr. Tania Dempsey on all things related to Mast Cell Activation - triggers, solutions and treatments.

#102: Dr. Jill interviews Bob Miller on Genetics of Platelet Activation and the RANTES Pathway Apr 04, 2022

In Episode #102, channel favorite Bob Miller returns to discuss the latest in Genetics of Platelet Activation and the RANTES Pathway with Dr. Jill Carnahan.

#101: Dr. Jill interviews Dr. Frank Lipman on The Future of Medicine Apr 01, 2022

In Episode #101 Dr. Jill talks with Dr. Frank Lipman, MD about The future of medicine that is happening now. The combination of sophisticated genetic testing plus measuring blood biomarkers plus info from wearables.

#100: Dr. Jill interviews Aaron Carnahan on Having a Healthy Relationship After Divorce Mar 23, 2022

In Episode #100, Dr. Jill interviews ex-husband, Aaron Carnahan on How to Have a Healthy Relationship after Divorce. Learn about how forgiveness lays the foundation for healthy relationship after divorce or separation.

#99: Dr. Jill Interviews Jodi Cohen on Essentials Oils for Stress Relief and Sleep! Mar 18, 2022

In Episode 99 Dr. Jill Interviews Jodi Cohen, Founder of Vibrant Blue Oils on Essentials Oils for Stress Relief and Sleep and More!

#98: Dr. Jill interviews Dr. Debbie Hamilton on Environmental Toxins and Treatment Mar 03, 2022

In Episode #98, Dr. Jill interviews Dr. Debbie Hamilton on the Identification and Treatment of Environmental Toxins and Infections in Chronic Diseases and Children. Learn about starting a detox protocol including preconception detoxification.

#97: Dr. Jill interviews Brie Wieselman, LAc, MTCM on IBS Beyond SIBO Feb 24, 2022

In Episode #97, Dr. Jill interviews Brie Wieselman, LAc, MTCM on IBS, SIBO, Parasites, and H. Pylori with tips and tricks to resolve tough gut issues and restore gut health.

#96: Dr. Jill interviews Sharon Hausman-Cohen on Genomics and Personalized Medicine Feb 10, 2022

In Episode #96, Dr. Jill interviews Sharon Hausman-Cohen of IntellxxDNA on Genomics and Personalized Medicine. Learn why the latest advances in testing is opening new frontiers for understanding and treatment of autism, depression, anxiety and cognitive decline.

#95: Dr. Jill interviews Brian Karr of Mold Finders: How to Detect Hidden Mold in Your Environment Feb 07, 2022

In Episode #95, Brian Karr of Mold Finders about how to detect hidden mold in our homes and environments. Learn about the five key signs of water damage in your home, and how to talk to your landlord if you suspect water damage in your rental.

#94: Dr. Jill Interviews Levon Durr on Mushroom Mycoremediation After the Wildfires Feb 05, 2022

In Episode #94, Dr. Jill Interviews Levon Durr, owner of Fungaia Farm on mushrooms and how they can be part of remediating the environmental toxins after the Colorado wildfires. Mushroom mycoremediation After the Wildfires may help remove toxins, hydrocarbons and heavy metals from the soil.

#93: Dr. Jill Interviews Author Sonia Hunt on Overcoming Food Allergies with Functional Medicine Feb 02, 2022

In Episode #93, Dr. Jill interviews author Sonia Hunt on her new book, Nut Job: How I Crushed My Food Allergies to Thrive. Learn about a Functional Medicine approach to food allergies, and the connection to leaky gut or increased toxic load.

#92: Dr. Jill interviews Kashif Khan about how to Hack Your Genes To Reverse Aging Jan 29, 2022

In Episode #92, Dr. Jill interviews the CEO of The DNA Company, Kashif Khan, on consumer-oriented genetic testing to optimize your health. Learn how to decode your genes to prevent disease, slow aging, and optimize performance.

#91: Dr. Jill Interviews Juraj Kocar On Coherent Energy In A World Of EMF's Jan 23, 2022

In Episode #91, Dr. Jill interviews CEO of Somavedic, Juraj Kocar on how coherency can improve your health. Learn about the benefits of improving heart rate variability and parasympathetic system has on your health.

#90: Dr. Jill interviews Dr. Lyn Patrick and Dr. Louise Tolzmann on Wildfires and Air Quality Jan 19, 2022

In Episode #90, Dr. Jill interviews Dr. Lyn Patrick and Dr. Louise Tolzmann about the toxic effects of wildfire smoke exposure and how can we protect ourselves. Learn about possible toxins Colorado residents exposed to from the Marshall Fire.

#89: Dr. Jill Interviews Dr. Robert Hedaya on Healing Your Brain From the Inside Out Jan 13, 2022

In Episode #89, Dr. Jill Interviews Dr. Robert Hedaya on new treatment options for resistant depression and anxiety. Learn about the limitations of current psychiatric treatment using only medications, and alternatives to treatment resistant depression.

#88: Dr. Jill Interviews Greg Tenney, Fire and Disaster Expert: Colorado Wildfires Jan 09, 2022

In Episode #88, Dr. Jill interviews Fire and Disaster Expert Greg Tenney about the Marshall fire in Boulder, Colorado. After The Fire: how to deal with air quality, insurance issues, and wildfire damages.

#87: Dr. Jill interviews Michael Rubino, The Mold Medic Dec 22, 2021

In Episode #87, Dr. Jill interviews Michael Rubino on how to maintain a healthy, mold-free home. Learn about the best ways to know if there is mold causing illness in your home, and what you can do about it.

#86: Dr. Jill Interviews Vivian Rosenthal on How Breathwork Can Change Your Life Dec 08, 2021

In Episode #86, Dr. Jill interviews Frequency Mind founder, Vivian Rosenthal on the benefits and healing power of breathwork. Learn why breathwork is critical to optimal health, healing and activation of parasympathetic system.

#85: Dr. Jill Interviews Dr. Christine Schaffner on Enhancing Detox Nov 23, 2021

In Episode #85, Dr. Jill Interviews Dr. Christine Schaffner on enhancing detox through the lymph system. Learn about the best ways to enhance lymphatic drainage and overall health and detoxification.

#84: Dr. Jill Interviews Betty Rocker on Living a Healthy Lifestyle Nov 18, 2021

In Episode #84, Dr. Jill interviews Bree Argetsinger, aka Betty Rocker on How to Rock (and love) Your Body! Learn to listen to your body's need for sleep, nutrition, stress management, and exercise, in an “all or something” approach to living a healthy lifestyle.

#83: Dr. Jill interviews Dr. Madiha Saeed, HolisticMom, MD Nov 11, 2021

In Episode #83, Dr. Jill Interviews Dr. Madiha M. Saeed, MD, also known as HolisticMom, MD on Parenting Healthy Brains and Bodies in a Changing World. Learn about balancing work and parenting, and include your children in healthy lifestyle choices.

#82: Dr. Jill Interviews Bob Miller On The Carnahan Reaction And INOS Nov 04, 2021

In Episode #82, Dr. Jill interview Bob Miller on The Carnahan Reaction: everything you need to know about iNOS and NOS uncoupling, and how it affects your cardiovascular health

#81: Dr. Jill Interview Kiran Krishnan About New Psychobiotic Probiotics Oct 24, 2021

In Episode #81, Dr. Jill Interviews Kiran Krishnan about Psychobiotics and their role in reducing stress and improving sleep. Kiran Krishnan is a frequent lecturer on the Human Microbiome at medical and nutrition conferences.

#80: Dr. Jill Interviews Dr. Richard Horowitz On His New Sci - Fi Novel, Starseed R:evolution Oct 17, 2021

In Episode #80, Dr. Jill interviews Dr. Richard Horowitz on Climate Change 101: What are the problems, solutions, and where can we find hope and his new science fiction novel Starseed R/evolution. Learn about climatic effect on tick-borne infections and risk of increase in new viral and bacterial infections. Please Note: We did have some audio issues at the end of this episode and unfortunately it was cut short by a few minutes. I recorded the final message a few days after the initial interview to complete the ending.

#79: Dr. Jill interviews Dr. Shilpa P. Saxena on The Healing Power of Feminine Energy Sep 30, 2021

In Episode #79, Dr. Jill interviews Dr. Shilpa P. Saxena on The Healing Power of Feminine Energy and Social Connection. Learn about the importance of social connections for your health. Find a practitioner that you trust who can guide you to find answers in the healing process.

#78: Dr. Jill Interviews Beth O’Hara on Mold and MCAS Sep 27, 2021

In Episode #78, Dr. Jill Interviews Beth O’Hara on Mold and MCAS. Why is mold toxicity such a big trigger of Mast Cell Activation Syndrome? Learn about Precision Mold Detox in Mast Cell Activation Syndrome and Sensitivities.

#77: Dr. Jill presents sneak peek of iNOS path with Bob Miller Aug 31, 2021

In Episode #77, Dr. Jill previews upregulation of iNOS with Bob Miller. iNOS (NOS2) is triggered by environmental toxins. If excessive upregulation occurs, we make excessive excess superoxide and peroxynitrite.

#76: Dr. Jill Interviews Dr. Pamela Smith on Maximizing Immunity Aug 29, 2021

In Episode #76, Dr. Jill interviews Dr. Pam and discuss her new book, Max Your Immunity: 10 Keys to Enhancing Your Immune System: Including, removing alcohol, exercise, fix the gut, curb inflammation, adequate sleep, decrease stress, avoid sugar, stop smoking, optimize thyroid and drinking more water, amongst others.

#75: Dr. Jill Interviews Dr. Dale Bredeson on Reversal of Alzheimer's Disease Aug 26, 2021

In Episode #75, Dr. Jill interviews Dr. Dale Bredesen and discusses his new book, The First Survivors of Alzheimer's. The Bredesen protocol shows us how to rebalance using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene, treating infections and metabolic syndrome.

#74 Dr. Jill Interviews Mackay Rippey About BPA And Heart Disease Aug 09, 2021

In Episode #74, Dr. Jill interviews Mackay Rippey on BPA (bisphenol-A) and its connections to heart disease. If there is a connection, what can we do to detox from BPA?

#73: Dr. Jill interviews Dr. Ashley Wiegand Aug 06, 2021

In Episode #73, Dr. Jill interviews Dr. Ashley Wiegand about neurofeedback with qEEG, a treatment process to empower patients to modify their brain waves. Neurofeedback is a powerful therapy that can help diminish trauma, treat ADHD and improve sleep quality and anxiety.

#72: Dr. Jill interviews Dr. Hyla Cass on Brain Benefits and latest Research on CBD Jul 28, 2021

In Episode #72, Dr. Jill interviews Dr. Hyla Cass on the latest research on how CBD interacts with the cannabanoid system in the body. CBD may be helpful after traumatic brain injury and reduce inflammation and helpful for insomnia, anxiety and other mood disorders.

#71: Dr. Jill interviews LA Stylist Spencer Barnes about Crohn’s Disease Jul 16, 2021

In Episode #71, Dr. Jill talks to LA Stylist Spencer Barnes about their mutual experience with Crohn’s disease and the meaning that illness may have in a patients life for transformation, manifesting the life that you desire.

#70: Dr. Jill interviews Dr. Roberta VanZant on How to Optimize Heart Health Jul 02, 2021

In Episode #70, Dr. Jill interviews Dr. Roberta VanZant on How to Optimize Heart Health and create stress resilience to reduce risks of heart attacks and strokes.

#69: Dr. Jill interviews Dr. Erik Lundquist on Immune Resilience and CIRS/Mold Illness Jun 29, 2021

In Episode #69, Dr. Jill speaks with Dr. Erik Lundquist about immune resilience, mold illness and chronic inflammatory response syndrome (CIRS). Learn about tips for optimal immune function, dealing with diet, lifestyle, sleep optimization and healing your gut.

#68: Dr. Jill Interviews Dr. Darin Ingels, ND on Successful Treatment of Lyme Disease Jun 17, 2021

In Episode #68, Dr. Jill interviews Dr. Darin Ingels, ND on overcoming Lyme disease and other chronic illness. Stress affects the immune system and makes us susceptible to chronic infection like Lyme disease and viruses.

#67: Dr. Jill Interviews Dr. Ann Corson on "What’s the Fuss about Fibrin?" Jun 17, 2021

In Episode #67, Dr. Jill interviews Dr. Ann Corson about issues with hypercoagulation in chronic illness, and how Inflammation and infection may cause excess fibrin production. Excess fibrin production impairs oxygen getting to tissues and vital organs.

#66 Dr. Jill Interviews Dr. Lauren Tessier On Mold And Mycotoxins Jun 06, 2021

In Episode #65, Dr. Jill Interviews Dr. Lauren Tessier on Mold and Mycotoxins and how to test and treat for this common cause of autoimmunity. Learn more about immune dysfunction including TH17 dominance and it’s link to autoimmunity.

#65: Dr. Jill Interviews Magdalena Any On Optimal Hormone Balance Jun 04, 2021

In Episode #65, Dr. Jill interviews Magdalena Wszelaki on how to optimize your hormones and improve estrogen dominance.

#64: Dr. Jill Interviews Dr. Jill Crista on Mold Toxicity, Lyme Disease and Neuroinflammation May 10, 2021

In Episode #64, Dr. Jill interviews Dr. Jill Crista about neuroinflammatory conditions such as mold toxicity, lyme disease, PANDAS, PANS and post-concussion syndrome. Learn why a weakened immune system is the core issue with chronic infections like Lyme disease.

#63: Dr. Jill interviews Kiran Krishnan of Megaspore Apr 29, 2021

In Episode #63, Dr. Jill Interviews Kiran Krishnan of Microbiome Labs and Megaspore probiotics. Everything you’ve learned about probiotics in the past may be untrue. Learn about the latest research on clinical breakthroughs on spore probiotics for optimal gut health.

#62: Dr. Jill interviews Functional Nutritionist Megan Dopp, RD Apr 27, 2021

In Episode #62, Dr. Jill interviews Megan Dopp, RD, functional nutritionist and expert in gut health on optimizing performance through nutrition and healing the gut.

#61: Dr. Jill interviews Dr. Sharon Hausman-Cohen on Mood, Memory and Mental Health Apr 21, 2021

In Episode #61, Dr. Jill Interviews Dr. Sharon Hausman-Cohen on new breakthroughs in genetic testing to optimize the health of complex chronic conditions and mental health. What is genomics testing? Genomics is the study of very small changes in a person’s DNA. Each of us has about 25,000 different genes made up of approximately 3 billion DNA nucleotides or units. Subtle variations in this DNA are not only what make us look different from one another, but also create subtle health differences by changing the instructions for everything our cells make and do; how we make hormones, handle inflammation and what nutrients we need more or less of. These changes translate to health effects that can be modified when understood.

#60: Dr. Jill Interviews Dr. Shelese Pratt on EMF, Histamine and PEMF Apr 06, 2021

In Episode #60, Dr. Jill Interviews Dr. Shelese Pratt of The Pratt Clinics on EMF sensitivity, histamine intolerance and how PEMF may help you heal. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health. Key Points: 1. EMF’s are pervasive and affecting our health - top tips to decrease your exposure 2. Histamine intolerance may be triggered by excessive EMF exposure 3. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health

#59: Dr. Jill interviews Dr. Eric Gordon on the Cell Danger Response Apr 01, 2021

In Episode #59, Dr. Jill Interviews Dr. Eric Gordon on The Cell Danger Response in Chronic Lyme disease. The Cell Danger Response (CDR) is defined in terms of an ancient metabolic response to threat. CDR encompasses inflammation, innate immunity, oxidative stress, and the ER stress response. Abnormal persistence of the CDR lies at the heart of many chronic diseases.

#58: Dr. Jill Interviews Dr. Lyn Patrick On Toxic Metals And The Immune System Mar 30, 2021

In Episode #58, Dr. Jill Interviews Dr. Lyn Patrick about the increase in toxic heavy metals in our environment, and related impact on the immune system. Arsenic toxicity is a big issues and should be measured in the urine. Detox support for mold and heavy metals may include the Miracle Mold Detox Box https://molddetoxbox.com.

#57: Dr. Jill interviews Dr. Trevor Cates: Gut-Skin Connection and Skin Microbiome Mar 21, 2021

In Episode #57, Dr. Jill talks with Dr. Trevor Cates, The Spa Dr. on how to optimize the health and beauty of your skin by addressing underlying causes of acne and skin issues. Dr. Jill and Dr. Cates discuss the main skin types, underlying factors behind skin blemishes and imperfect skin, how certain foods can aggravate your skin and cause breakouts. They also discuss the importance of non-toxic skin care regimen and proper ways to cleanse your skin and avoid COVID maskne.

#56: Dr. Jill interviews Dr. Dan Kinderlehrer on Recovery from Lyme Disease Mar 18, 2021

In Episode #56, Dr. Jill Interviews Dr. Dan Kinderlehrer on Recovery from Lyme Disease and everything you need to know about Tick-borne infections and treatment.

#55: Dr. Jill Talks to HigherDose CEO, Lauren Berlingeri About New PEMF Mats Mar 17, 2021

In Episode #55, Dr. Jill talks to HigherDose CEO, Lauren Berlingeri about the new HigherDose PEMF mats and Infrared Sauna blankets which have been profoundly beneficial to patient’s healing and well-being. Learn more about HigherDose's pulsed electromagnetic field therapy mats.

#54: Dr. Jill Interviews Bob Miller on Dangers of EMF Mar 06, 2021

In Episode #54, Dr. Jill Interviews Dr. Bob Miller on Why Your Cell phone and Wifi may be harming your health and the dangers of electromagnetic fields (EMF)

#53: Dr. Jill Interviews Dr. Maya Shetreat on Terrain Medicine: Connecting Science to Sacred Mar 04, 2021

In Episode #53, Dr. Jill interviews Dr. Maya Shetreat on Terrain Medicine. Terrain medicine is based in the paradigm that everything is connected. We are part of the natural world and the natural world is part of us. Our bodies are made of microbes, plants, wind, water, soil, sunshine, and seeds. Health and healing occur when the terrain within us is in alignment with the terrain around us.

#52: Dr. Jill Interviews Dr. Nafysa Parpia on Chronic Fatigue Underlying Factors Mar 02, 2021

In Episode #52, Dr. Jill interviews Dr. Nafysa Parpia on underlying factors causing chronic fatigue and fibromyalgia. External factors to the body, such as environmental toxic burden, pathogens, diet, and lifestyle affect the balance of internal factors - over or under expression of immunity, infection susceptibility, epigenetic expression, cellular biochemical function, mood and the microbiome.

#51: Dr. Jill interviews expert Paul Colaianni on Maintaining Healthy Boundaries in Relationships Feb 19, 2021

In Episode #51, Dr. Jill dives into a very personal interview on “bad boyfriends” and discusses how to maintain healthy boundaries in relationships and recognize emotionally abusive patterns that may exist in your relationships (how to identify emotional abuse). Dr. Jill and Paul give empowering solutions to navigating these difficult situations with grace and insight.

#50: Dr. Jill interviews Sahar Swidan, Pharm.D. on Pain Management Strategies Feb 17, 2021

In Episode #50, Dr. Jill interviews Sahar Swidan, Pharm.D. on the latest strategies to combat pain and inflammation especially with regarding to debilitating conditions such as RSD (reflex sympathetic dystrophy) and fibromyalgia. She discusses strategies covered in her latest book, Advanced therapeutics in Pain Medicine.

#49: Dr. Jill Interviews Dr. Christina Bjorndal on Tips for Optimal Mental Health Feb 05, 2021

In Episode #49, Dr. Jill interviews naturopath, Dr. Christina Bjorndal on Top Tips for supporting mental health and preventing anxiety mood disorders and depression during stressful times.

#48: Dr. Jill interviews Dr. Pam Smith about Bio-Identical Hormone Therapy Feb 04, 2021

In Episode #48, Dr. Jill interviews Dr. Pam Smith on bio-identical hormone therapy and the importance of HRT compounding pharmacies.

#47: Dr. Jill interviews Dr. Susan Sklar on Burning Mouth Syndrome Jan 26, 2021

In Episode #47, Dr. Jill Carnahan interviews Dr. Susan Sklar on Burning Mouth Syndrome and some of the underlying hidden causes such as hormone imbalance and histamine issues.

#46: Dr. Jill Interviews Dr. Terri Fox on Mold Toxicity & Treatment Jan 21, 2021

In Episode #46, Dr. Jill Carnahan interviews Dr. Terri Fox on mold toxicity, biotoxin related illness and mold exposure treatment.

#45: Dr. Jill interviews Dr. Jennifer Kessmann on on Breast Implant Illness Jan 17, 2021

In Episode #45, Dr. Jill Carnahan interviews Dr. Jennifer Kessmann on the growing concerns around breast implant illness and toxicity. Learn about possible signs and symptoms of breast implant illness even as long as 10 years after implants, the difference between saline and silicone and textured implants and how to make the most empowered choice for you.

#44: Dr. Jill interviews Dr. Ritchie Shoemaker about GENIE testing & more... Jan 13, 2021

In Episode #44, Dr. Jill Interviews Dr. Ritchie Shoemaker on the latest in GENIE testing, molecular hypometabolism and inflammation-driven by Actinomyces, endotoxins and mold or other toxic exposures.

#43: Dr. Jill interviews Dr. Robert Hedeya on Treatment of Neuropsychiatric Disease Jan 02, 2021

In Episode #43, Dr. Jill interviews Dr. Robert Hedeya on NEW Frontiers in Treatment of Neuropsychiatric Disease: A Comprehensive Neuropsychiatric Practice Specializing in Advanced Treatment Methods & Life Changing Results. Featuring discussions on hyperbaric oxygen, qEEG, laser therapy and more.

#42: Dr. Jill Interviews Bob Miller About Interleukin 6 (IL - 6) Dec 13, 2020

In Episode #42, Dr. Jill interviews Bob Miller on IL-6: Everything you need to know about this cytokine: The Good, The Bad, and the Ugly.

#41: Dr. Jill Interviews Dr. Mary Ackerley About Mold-Related Illness Dec 13, 2020

In Episode #41, Dr. Jill interviews former ISEAI president and co-founder Dr. Mary Ackerley about the latest treatments for mold-related illness and CIRS. Topics include cervical instability, VIP, peptides and limbic activation.

#40: Dr. Jill Interviews Dr. Kelly McCann about Environmental Toxicity Dec 06, 2020

Dr. Jill interviews Dr. Kelly McCann on Tips for Mind Body Spirit in Recovering from Environmental Toxicity.

#39: Dr. Jill Interviews Dr. Ben Weitz on Mold Toxicity & CIRS Dec 05, 2020

In Episode #39, Dr. Jill and Dr. Ben Weitz discuss mold toxicity, symptom diagnosis, mold exposure treatment and Chronic Inflammatory Response Syndrome (CIRS).

#38: Dr. Jill interviews Dr. Joel Rosen on Adrenal Fatigue Nov 23, 2020

In Episode #38, Dr. Jill Interviews Dr. Joel Rosen, founder of Boca Health Care Center and the founder of https://thetruthaboutadrenalfatigue.com/ about adrenal fatigue and HPA axis dysfunction and the immune system. Boca Health Care Center: https://bocahealthcarecenter.com/ The Truth about Adrenal Fatigue: https://thetruthaboutadrenalfatigue.com/

#37: Dr. Jill Interviews Dr. Richard Horowitz On Lyme Disease Treatment Nov 12, 2020

In Episode #37, Dr. Jill Interviews Dr. Richard Horowitz, Medical Director of Hudson Valley Healing Arts Center and World-renowned expert on Lyme Disease treatment and Co-infections and best-selling author of, How Can I Get Better on the latest on treatments for Lyme disease and co-infections such as Bartonella, Babesia and Tick-borne illness Relapsing Fever (TBRF).

#36: Dr. Jill interviews Dr. Sandeep Gupta on Mold Course 2.0 Nov 10, 2020

In Episode #36, Dr. Jill interviews Dr. Sandeep Gupta on his brand new Mold Made Simple Course 2.0. Learn about cause of mold illness and Dr. Sandeep Gupta's mold sickness solutions.

#35: Dr. Jill Interviews Rachel Fresco of Biocidin Nov 07, 2020

In Episode #35, Dr. Jill interview Rachel Fresco, founder of Bio-Botanical Research and makers of Biocidin about biofilms, treating gut infections, supporting detox, and the role of gut microbiome in immune function.

#34: Dr. Jill Interviews Bob Miller on Histamine Intolerance Nov 03, 2020

In Episode #34, Dr. Jill and Bob Miller discuss implications of too much or too little histamine: The Good, The Bad, and the Ugly. Lean about histamine intolerance.

#33: Dr. Jill Interviews David Roberts On The Power Of Sulphoraphanes Oct 30, 2020

In Episode #33, Dr. Jill interviews Scientist and Founder of BrocElite, David Roberts on the profound benefits of the unique formulation of stabilized sulphoraphanes in cancer prevention and detoxification.

#32: Dr. Jill Interviews Dr. Joy Miller On How To Have Hope & Resilience In Difficult Circumstances Oct 26, 2020

Dr. Jill Interviews internationally know psychotherapist, author and leading authority on Relationship issues and Holocaust studies on Tips for Embracing Hope and Resilience in Difficult Circumstances.

31: Interview with Dr. Janette Hope about Reducing Risk of Mold Exposure Oct 01, 2020

Dr. Jill interviews Dr. Janette Hope on Mold toxicity and How to Create Resilience in a Toxic World.

30: Dr Jill interviews Michael Schrantz of IEP Radio Sep 30, 2020

Dr. Jill and Michael Schrantz IEP discuss Mold Inspection strategies and how your doctor can work with indoor air quality specialist if you suspect mold

29: Dr Jill Interviews Beth O'Hara Jul 29, 2020

Dr. Jill interviews Beth O’Hara founder of Mastcell360 on Mast Cell Activation Syndrome (MCAS) triggers, treatments and tips.

28: Dr. Jill Interviews Dr. Abid Husain, Integrative Cardiologist On Hormones & Heart Health Jul 28, 2020

Dr. Jill and Dr. Abid Husain discuss strategies to improve heart health in men and women through hormone optimization and the latest science on peptides.

27: Dr. Jill Interviews Dr Susanne Bennett On Immune Supportive Foods Jul 27, 2020

Dr. Jill and Dr. Susanne Bennett talk about High Quality Water, How to Make Your Own Kimchi and Best foods to Support Immunity Dr. Jill LIVE!

26: Dr Jill Interviews Bob Miller On Overstimulation Of NOX And Functional Genomics Jul 26, 2020

Part 3: Dr. Jill Interviews Bob Miller of Tree of Life Health on How Overstimulation of NOX (NADPH Oxidase) from Environmental Toxins is Making you Sick!

25: Top Tips For A Healthy Brain With Dr. Jill, Dr. Gazda And Dr. Rusk Jul 25, 2020

Dr. Jill interviews Brain Health expert, Dr. Ilene Naomi Rusk and Integrative Neurologist Dr. Suzanne Gazda on Brain Health.

24: Dr Jill Interviews Dr Mary Shackelton Of Holistica Integrative Care Jul 24, 2020

Dr. Jill and Dr. Mary Shackelton discuss environmental toxicity and prenatal care in prevention of autism

23: Dr. Jill Interviews Bob Miller On NAD+ Pathways And Functional Genomics Jul 23, 2020

LIVE now with Bob Miller with Tree of Life Health on Why NAD+ and NADPH are Critical for Your Long Term Health: How Overstimulation of NOX (NADPH Oxidase) From Environmental Toxins May be Making You Sick.

#22: Dr Jill Interviews Dr Sara Gottfried Jul 22, 2020

Dr. Jill interviews Dr. Sara Gottfried on Tips for Living Authentically and Thriving in Midst of Adversity

#21: Dr Jill Talks To Dr Lauryn Lax Jul 21, 2020

Dr. Jill interviews Dr. Lauryn Lax about her dramatic journey from barely surviving from life-threatening anorexia in her 20’s to thriving and how to find a safe home when you are sensitive to mold.

#20: Dr Jill LIVE With Dr Kenneth Brown On Gut Health Jul 20, 2020

Dr. Jill talks with renounced gastroenterologist and creator of Atrantil Dr. Kenneth Brown on gut health and leaky gut and leaky brain

#19: Dr Jill Interviews Alexis Chesney Jul 19, 2020

Dr. Jill interviews Alexis Chesney MS, ND, LAc on Lyme disease and tick-bite prevention tips

#18: Dr Jill Interviews Jeff Bookout On Mold Inspection And Remediation Jul 18, 2020

Dr. Jill Interviews Jeff Bookout on everything you need to know about mold inspection and remediation.

#17: Dr Jill Interviews Jackie Wicks About Womens Fitness Over 40 Jul 17, 2020

Dr. Jill Interviews Jeff Bookout on everything you need to know about mold inspection and remediation.

#16: Dr. Jill Interviews Dr. Bob Miller On Perioxynitrite Pathways And Functional Genomics Jul 16, 2020

Dr. Jill Carnahan Interviews Dr. Bob Miller on Functional genomics and Perioxynitrite pathways and NADPH Steal

#15: Dr. Jill Talks To Dr Tyna Moore About Social Media And Online Marketing Jul 15, 2020

Dr. Jill and Dr. Tyna Moore discuss PRP, prolotherapy and stem cells and online marketing tips.

#14: Dr Jill Talks To Dr Conan Shaw Discussing Natural Treatments To Lyme Disease Jul 14, 2020

Dr. Jill and Dr. Conan Shaw discuss natural treatments to Lyme Disease

#13: Dr Jill Talks To Dr Ann Shippy About Environmental Toxicity And Mold Related Illness Jul 13, 2020

Dr. Jill and Dr. Ann Shippy dive into a deep discussion about environmental toxicity, mold-related illness, how to test and treat, remediation issues and all things mold-related.

#12: Dr Jill Interviews Suzy Cohen, RPh Best Selling Author Of Drug Muggers Jul 12, 2020

Dr. Jill and Suzy Cohen talk shop on everything from healthy nutrition to shoes to collagen beauty products and more!

#11: Dr. Jill Talks To Dr. Christine Maren About Preconception Health Jul 11, 2020

Dr. Jill talks to Dr. Christine Maren, founder of Hey Mami about how to Optimize Your Health before Pregnancy!

#10: Dr. Jill Talks To Dr. Anna Cabeca Jul 10, 2020

Dr. Jill talks to Dr. Anna Cabeca about her new book Keto Green 16 and optimal ways to feel great post-menopause

#9: Dr. Jill Talks To Sarah Morgan, Creative Entrepreneur And Founder Of EVEN Jul 09, 2020

Dr. Jill talks to Sarah Morgan about her new company, EVEN providing solutions to nutrient depletion for common medications.

#8: New Innovations In Functional & Personalized Medicine With Dr. Jill And Dr. David Haase Jul 08, 2020

Dr. Jill interviews Dr. David Haase, founder of MaxWell Clinic in Nashville, TN about new treatments for dementia with plasma exchange

#7: Dr. Jill And Dr. Mark Talk About Functional Medicine And Heart Health For Women Jul 08, 2020

Dr. Jill interviews Dr. Mark Menolascino, founder of the Meno Clinic in Jackson, WY, about functional medicine and his new book on Heart Solution for Women.

#6: A Naturopathic Approach To Supporting The Immune System Jul 07, 2020

Dr. Jill interviews Dr. Shelese Pratt, naturopathic physician about the science of naturopathic solutions to support the immune system

#5: Dr. Jill And Dr. Nicole Talk About Stress Reduction During The Time Of COVID 19 1 Jul 05, 2020

Dr. Jill interviews, naturopath, Dr. Nicole Krakora about practical ways to reduce stress during the pandemic

#4: Dr. Jill Interviews Dr. Chad Prusmack About COVID 19 Testing Jul 04, 2020

Dr. Jill talks to Broncos neurosurgeon and founder of Resilience Code about new options for antibody testing for COVID-19

#3: Everything You Need To Know About Mold Toxicity And Your Environment Jul 03, 2020

Join Dr. Jill and Dr. Ellen Antoine of Vine Healthcare and The Mold Pros, expert, John Bohde discuss common symptoms of mold exposure and how to evaluate your environment.

#2: COVID - 19- Fact Vs. Fiction- What You Need To Know Jul 02, 2020

Join Dr. Jill and Dr. Mansoor Mohammed President and CSO of The DNA Company which offers cutting edge functional genomic testing

#1: How To Create Resilience And Release Stress With Dr. Olga Stevko Jul 01, 2020

Dr. Jill Carnahan interviews Neurolinguistic expert, Dr. Olga Stevko about simple ways to create resilience and demonstrates some practical ways to relieve stress

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