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    Alternative Health

    Resiliency Radio with Dr. Jill Carnahan, MD

    Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.

    A survivor of breast cancer, Crohn’s disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.

    Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.

    As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.

    A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.

    Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.

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    Latest Episodes:
    #67: Dr. Jill Interviews Dr. Ann Corson on "What's the Fuss about Fibrin?" Jun 17, 2021
    Show notes

    In Episode #67, Dr. Jill interviews Dr. Ann Corson about issues with hypercoagulation in chronic illness, and how Inflammation and infection may cause excess fibrin production. Excess fibrin production impairs oxygen getting to tissues and vital organs.


    #66 Dr. Jill Interviews Dr. Lauren Tessier On Mold And Mycotoxins Jun 06, 2021
    Show notes

    In Episode #65, Dr. Jill Interviews Dr. Lauren Tessier on Mold and Mycotoxins and how to test and treat for this common cause of autoimmunity. Learn more about immune dysfunction including TH17 dominance and it's link to autoimmunity.


    #65: Dr. Jill Interviews Magdalena Any On Optimal Hormone Balance Jun 04, 2021
    Show notes

    In Episode #65, Dr. Jill interviews Magdalena Wszelaki on how to optimize your hormones and improve estrogen dominance.


    #64: Dr. Jill Interviews Dr. Jill Crista on Mold Toxicity, Lyme Disease and Neuroinflammation May 10, 2021
    Show notes

    In Episode #64, Dr. Jill interviews Dr. Jill Crista about neuroinflammatory conditions such as mold toxicity, lyme disease, PANDAS, PANS and post-concussion syndrome. Learn why a weakened immune system is the core issue with chronic infections like Lyme disease.


    #63: Dr. Jill interviews Kiran Krishnan of Megaspore Apr 29, 2021
    Show notes

    In Episode #63, Dr. Jill Interviews Kiran Krishnan of Microbiome Labs and Megaspore probiotics. Everything you've learned about probiotics in the past may be untrue. Learn about the latest research on clinical breakthroughs on spore probiotics for optimal gut health.


    #62: Dr. Jill interviews Functional Nutritionist Megan Dopp, RD Apr 27, 2021
    Show notes

    In Episode #62, Dr. Jill interviews Megan Dopp, RD, functional nutritionist and expert in gut health on optimizing performance through nutrition and healing the gut.


    #61: Dr. Jill interviews Dr. Sharon Hausman-Cohen on Mood, Memory and Mental Health Apr 21, 2021
    Show notes

    In Episode #61, Dr. Jill Interviews Dr. Sharon Hausman-Cohen on new breakthroughs in genetic testing to optimize the health of complex chronic conditions and mental health. What is genomics testing? Genomics is the study of very small changes in a person's DNA. Each of us has about 25,000 different genes made up of approximately 3 billion DNA nucleotides or units. Subtle variations in this DNA are not only what make us look different from one another, but also create subtle health differences by changing the instructions for everything our cells make and do; how we make hormones, handle inflammation and what nutrients we need more or less of. These changes translate to health effects that can be modified when understood.


    #60: Dr. Jill Interviews Dr. Shelese Pratt on EMF, Histamine and PEMF Apr 06, 2021
    Show notes

    In Episode #60, Dr. Jill Interviews Dr. Shelese Pratt of The Pratt Clinics on EMF sensitivity, histamine intolerance and how PEMF may help you heal. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health. Key Points: 1. EMF's are pervasive and affecting our health - top tips to decrease your exposure 2. Histamine intolerance may be triggered by excessive EMF exposure 3. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health


    #59: Dr. Jill interviews Dr. Eric Gordon on the Cell Danger Response Apr 01, 2021
    Show notes

    In Episode #59, Dr. Jill Interviews Dr. Eric Gordon on The Cell Danger Response in Chronic Lyme disease. The Cell Danger Response (CDR) is defined in terms of an ancient metabolic response to threat. CDR encompasses inflammation, innate immunity, oxidative stress, and the ER stress response. Abnormal persistence of the CDR lies at the heart of many chronic diseases.


    #58: Dr. Jill Interviews Dr. Lyn Patrick On Toxic Metals And The Immune System Mar 30, 2021
    Show notes

    In Episode #58, Dr. Jill Interviews Dr. Lyn Patrick about the increase in toxic heavy metals in our environment, and related impact on the immune system. Arsenic toxicity is a big issues and should be measured in the urine. Detox support for mold and heavy metals may include the Miracle Mold Detox Box https://molddetoxbox.com.


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