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    Religion & Spirituality

    Reset with Liz Tran

    Reset with Liz Tran is your support system for shifting your life as you go after a big goal.  Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential.  Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life. 

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    Copyright: © 2023 Reset with Liz Tran

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    Build Yourself an Unshakeable Foundation of Confidence Mar 20, 2022
    Show notes

    In this episode, we discuss how confidence is not something you're born with, but rather, something you invest in and nurture. You'll learn how to build an unshakeable foundation of confidence so you can feel good about yourself no matter what is happening in your life.
    Show Notes:
    The Confident Mind by Nate Zinsser
    About the podcast:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link

    The Ins & Outs of Ashrams & Meditation Retreats Feb 27, 2022
    Show notes

    I just celebrated my birthday with a trip to Sivananda ashram, and realized it has been 10 years since my first ashram experience. This episode is dedicated to "spiritual vacations," as I share my experiences with my favorite ashrams and meditation centers, and why they are a powerful tool in the expansion of self. If you've been thinking about planning your own trip- this is your sign!
    Show Notes:
    Sivanada Bahamas
    Sivanada yoga ranch
    Oura ring
    Samyak
    Insight Meditation society
    Spirit Rock

    About the podcast:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link


    Get Guided by Signs, Symbols & Your Intuition Feb 13, 2022
    Show notes

    While logic and reasoning are helpful tools, there's a huge body of knowledge that we don't even realize exists- your inner knowing. In this episode, Liz shares how to tap into your innate wisdom by paying attention to the signs, symbols, and intuitive pulls around you.
    About the podcast:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link

    Healing from Breakups, Rejection and Grief Feb 06, 2022
    Show notes

    Goodbyes are unavoidable. If we are going to truly, fully, live-- we will also experience endings, breakups, and sad goodbyes. In this episode, we discuss how to work with this sadness and transform it into something beautiful and powerful.
    Show Notes:
    To submit a listener question for future episodes: https://www.resetnyc.com/podcast
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link

    Everyone is Creative. Everyone is Brilliant. Jan 19, 2022
    Show notes

    There's the false belief in this world that creativity is innate-- either you're born with it or you're not. This episode explores how creativity and brilliance belong to everyone- including you. If you've ever felt like you're not creative enough, smart enough, good enough, listen to this episode. We are each born with the natural ability to channel creativity and brilliance, and we discuss how to do it here.
    Show Notes:
    To submit a listener question for future episodes: https://www.resetnyc.com/podcast
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link

    Listener Questions on Love, Loss & the Soul Jan 12, 2022
    Show notes

    We're answering some incredible listener questions on love, loss, and the soul.
    Show Notes:
    To submit a listener question for future episodes: https://www.resetnyc.com/podcast
    Calling in the One by Katherine Woodward Thomas
    Beyond Past Lives by Mira Kelley
    Brian Weiss books
    Your Soul's Plan by Robert Schwartz
    Lost Companions by Jeffrey Masson

    2-Day Stress Cleanse! Jan 01, 2022
    Show notes

    Before we jump back into the daily grind, we have the perfect 2-day de-stressing program for you!
    We have more stress in our lives than ever before- in fact, 46% of young Americans report feeling elevated levels of stress. In this episode, Liz shares an easy, relaxing, intentional way to cleanse out stress and re-train the body to relax.
    About the podcast:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link

    How to be In-Between Dec 19, 2021
    Show notes

    In today's episode, we talk about the awkward, in-between stages when you've outgrown your old ways but haven't quite figured out the new you. Whether it's between relationships, between jobs, between old dreams and new-- this episode is for anyone who is feeling pressure to move onward to the next big thing.
    We discuss how these moments can feel suffocating and frustrating, but also help you remember how very important it is to relish these times of In-Between.
    About the podcast:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link

    Escaping Escapism Dec 07, 2021
    Show notes

    It happens to all of us. We disappear into the things that give us comfort- reality TV rabbit holes, drinking, TikTok-- anything to have a break from the stressors of life. But what happens when relaxing tips over to Escapism? In this episode, we explore ways to come back to Real Life, Right Now. To give attention to the feelings we want to run from.
    Show Notes:
    The Body Keeps the Score
    About the podcast:
    Reset is a casual spiritual conversation that inspires you to listen to yourself, love yourself, and say yes to life. It is hosted by Liz Tran, an executive coach to founders and CEOs of tech startups, and the founder of Reset.
    Instagram: @resetnyc
    Website link

    Eclipse Season Growth - Nov 19th to Dec 4th Nov 18, 2021
    Show notes

    Welcome to Eclipse Season! This is a powerful moment that can bring plenty of invited (and uninvited change). In this episode, learn how to work with this significant time period to level up your personal growth.

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