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    Religion & Spirituality

    Reset with Liz Tran

    Reset with Liz Tran is your support system for shifting your life as you go after a big goal.  Liz is an executive coach for startup founders, and her passion is to help others reach their greatest potential.  Incorporating lessons from Buddhism, mindfulness, and the spiritual world, she shares professional coaching advice to help you live an authentic, connected, and meaningful life. 

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    Copyright: © 2023 Reset with Liz Tran

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    Latest Episodes:
    5 Reasons Why You Should Go For It Mar 19, 2023
    Show notes

    We all have dreams that we're afraid to act on. They are those big leaps that we desperately want to take, but the fear of failure keeps getting in the way. This episode is to remind you that not only do you deserve to go for it, but it's also your duty to put your unique talents into the world so they can be seen and appreciated.
    Subscribe to the Reset Monthly Newsletter
    Ask Liz a question to answer on the podcast or newsletter
    Follow Reset on Instagram

    Amplify Your Inner Light Mar 05, 2023
    Show notes


    We all possess vast stores of inner energy that fuel our creativity, charisma, and passion, but this energy is easily depleted by the modern world. In this episode, you'll learn how to amplify your inner light so you shine brightly and activate your greatest potential.
    Subscribe to the Reset Monthly Newsletter
    Ask Liz a question to answer on the podcast or newsletter
    Follow Reset on Instagram

    The Anti-Anxiety Toolkit Feb 21, 2023
    Show notes

    What was the last stressful moment you experienced?
    What did you do to support yourself?
    How were you able to reconnect with peace?
    We all have different ways of coping with stress and anxiety, and every situation requires its own unique tools. In this episode, we share several strategies for working with stress and anxiety, so that the next time it strikes, you have some options.
    Show Notes:
    Stop Overthinking by Nick Trenton
    The Upside of Stress by Kelly McGonigal
    Subscribe to the Reset Monthly Newsletter
    Ask Liz a question to answer on the podcast or newsletter
    Follow Reset on Instagram

    Good and Bad Relationships Feb 05, 2023
    Show notes

    Today we're deviating from our usual discussion of individual growth to talk about relationships of all types-- friendships, family, work colleagues, and romantic relationships. Liz shares her top learnings from her decade-long journey to leave dysfunctional relationships in the past and build healthy, supportive ones.
    Show Notes:
    Non-Violent Communication by Marshall Rosenberg
    Crucial Conversations
    Getting the Love You Want by Harville Hendrix
    Subscribe to the Reset Monthly Newsletter
    Ask Liz a question to answer on the podcast or newsletter
    Follow Reset on Instagram

    Habits That Help You Love Yourself Jan 22, 2023
    Show notes

    Do you ever feel pressure to improve who you are? Is there a critical voice in your mind telling you all the ways that you could be better, fitter, and more productive? In this episode, we discuss how the status quo model of self-improvement is both ineffective and toxic to our self-esteem. We share insights from James Clear's book ATOMIC HABITS, and share our easy four-step model for building habits that are fun, fulfilling, and actually stick.
    Subscribe to the Reset Monthly Newsletter
    Ask Liz a question to answer on the podcast or newsletter
    Follow Reset on Instagram

    Finding Peace Through Forgiveness Jan 08, 2023
    Show notes

    Forgiveness is often misunderstood. We think it's about absolution for the other person, but really it's about peace for ourselves. In this episode, we break down the myths about forgiveness and learn how it can actually be an empowering, liberating, and energizing process.


    Show Notes:
    Radical Forgiveness
    Forgiveness: A Bold Choice for a Peaceful Heart
    Subscribe to the Reset Monthly Newsletter
    Ask Liz a question to answer on the podcast or newsletter
    Follow Reset on Instagram

    My Failures & Mistakes in 2022 Dec 18, 2022
    Show notes

    In honor of the year's end, Liz shares her process for how to reflect on the past 12 months, while also diving into the failures and mistakes she experienced. For this very special episode, the last one of the year, we invite you to join us in creating closure for 2022, so we can then invite in your greatest wishes for 2023.
    Subscribe to the Reset Monthly Newsletter
    Ask Liz a question to answer on the podcast or newsletter
    Follow Reset on Instagram

    Bonus Episode: Manifesting Made Simple Dec 11, 2022
    Show notes

    What's the deal with manifesting? Do vision boards and affirmations actually work? In this episode, Liz breaks down the ins and outs of manifesting, including what works and doesn't. We share a simple, easy-to-adopt system for bringing your dreams to life.
    Ask Liz a question to answer on the podcast or newsletter
    Subscribe to the Reset Monthly Newsletter
    Follow Reset on Instagram

    Not Taking Sh*t Anymore Dec 04, 2022
    Show notes

    Sometimes it's hard to say "no", assert yourself, or stand up for what you need. In this episode, we discuss Liz's new commitment to not taking sh*t anymore, and the four pillars to bring empowering, confident energy into your life.
    Ask Liz a question to answer on the podcast or newsletter
    Subscribe to the Reset Monthly Newsletter
    Follow Reset on Instagram

    The Ups and Downs of Evolving Nov 22, 2022
    Show notes

    You are not the person you were five years ago, and you are not the person you will become tomorrow. Whether we acknowledge it or not, we are always changing, growing, and evolving. The process is powerful and deserves celebrating.
    In this episode, we recognize the hard work of changing that you are doing, and offer supportive tips for how to navigate the process.
    Ask Liz a question to answer on the podcast or newsletter
    Subscribe to the Reset Monthly Newsletter
    Follow Reset on Instagram

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