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Research to Reality: The Coaching & Leadership Podcast — Health & Fitness
Research to Reality: The Coaching & Leadership Podcast

Welcome to Research to Reality, the podcast where coaching meets cutting-edge research and leadership transforms into practical action. Sponsored by Transformative Solutions www.transol.oi and hosted by seasoned executive coach and leadership facilitator Eric Michot, this show bridges the gap between theory and practice—bringing you the latest insights from behavioral science, organizational development, and adult learning, all grounded in real-world leadership experience.

Whether you’re a coach, manager, organizational leader, or simply someone passionate about meaningful change, each episode offers powerful tools, thought-provoking conversations, and evidence-based strategies you can immediately apply to your team, business, or life.

From coaching models that drive transformation to leadership principles that shape thriving cultures, we explore what works—and why—so you can lead with clarity, authenticity, and impact.

Tune in, transform, and take action.

Because leadership isn’t just a title—it’s a practice.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Transformative Solutions

Latest Episodes:

Cultivating Your Leadership Voice and Influence Jun 22, 2025

🎙️ Cultivating Your Leadership Voice and Influence

📘 A Practical Guide for Modern Leaders with Eric Michot

In this transformative the listeners are guided through the art and science of developing a resonant leadership voice. Leadership today is no longer about titles—it's about trust, authenticity, and meaningful influence.

This episode shares practical tools and real-life examples to help you:

✅ Discover and refine your unique leadership voice

✅ Build trust through integrity, consultation, and vulnerability

✅ Lead with empathy, emotional intelligence, and purpose

✅ Inspire and empower others through storytelling and service

✅ Adapt courageously in the face of uncertainty and complexity

Whether you’re a team leader, executive, facilitator, or coach, this episode will help you lead with greater presence, purpose, and lasting impact. Step into your role as a conductor of positive change—and let your voice echo beyond the moment.

🎧 Tune in and begin your journey toward authentic, values-based leadership.

Hosted on Acast. See acast.com/privacy for more information.

Building Resilience and Emotional Intelligence in Leadership Jun 22, 2025

Building Resilience and Emotional Intelligence in Leadership

In this transformative episode, we explore why resilience and emotional intelligence (EI) are no longer optional—they’re foundational to effective leadership in today’s volatile world. Drawing from the latest research and practical frameworks, we unpack the habits, mindsets, and daily practices that empower leaders to thrive under pressure, foster trust, and drive meaningful change.

You’ll learn:

How resilient leaders respond to adversity with insight and strength
Practical tools for emotional regulation, active listening, and self-awareness
Strategies for building psychologically safe, high-performing teams
How to embed EI and resilience into your organizational culture

Whether you’re navigating complexity as an executive or coaching others to lead with intention, this episode will help you transform disruption into opportunity—and leadership into a deeply human, impactful craft.

Resources and companion tools:

👉 Visit www.transol.io to access journaling prompts, team checklists, and additional leadership resources.

Hosted on Acast. See acast.com/privacy for more information.

Diversity, Equity, Inclusion & Belonging in Coaching and Leadership Jun 21, 2025

Episode Title:

Diversity, Equity, Inclusion & Belonging in Coaching and Leadership

Episode Summary:

This powerful episode of Research to Reality: The Coaching & Leadership Podcast, is a deep dive into one of the most transformative imperatives shaping leadership today: Diversity, Equity, Inclusion, and Belonging (DEIB).

Drawing from Eric Michot's newly released book "Diversity, Equity, Inclusion & Belonging in Coaching and Leadership", this episode unpacks what DEIB truly means in the context of coaching and leadership, why it’s a strategic advantage—not just a moral obligation—and how leaders can translate these values into everyday practice. From breaking down unconscious bias and fostering psychological safety to creating equitable systems and inclusive cultures, this episode offers practical tools and deep insight for coaches, HR leaders, and forward-thinking executives.

Whether you’re building a coaching culture, leading diverse teams, or striving to be a more inclusive leader, this episode is your guide to transforming intent into impact—one conversation at a time.

🎧 Tune in to discover:

The true meaning and value of DEIB in 2025
How intersectionality and empathy enhance coaching outcomes
Actionable strategies to foster inclusion, equity, and belonging
The evolving future of inclusive leadership and AI in DEIB

To purchase the book please visit: https://a.co/d/68OKwcC

Hosted on Acast. See acast.com/privacy for more information.

The Transformative Power of Coaching in Leadership Jun 14, 2025

The Importance of Coaching in Leadership

📚 Research to Reality: The Coaching & Leadership Podcast

In this insightful episode, executive coach and leadership facilitator Eric Michot dives deep into the transformative power of coaching in leadership — a must-listen for executives, managers, facilitators, and anyone passionate about developing people and cultures.

Drawing from his newly released book, Coaching Conversations that Transform, Eric explores how coaching can elevate leadership impact, unlock potential, and build thriving, resilient teams. You’ll discover:

What coaching conversations really are — and why they matter
How coaching differs from mentoring and supervising
Key mindsets and skills of effective leaders and facilitators
Powerful coaching models (GROW, FUEL, SOAR, OFTEN)
Practical tools for building trust, deepening presence, and sparking reflection
Strategies for accountability, feedback, and lasting change

Whether you're leading a team, running a business, or navigating change, this episode offers rich, actionable wisdom to transform your leadership approach from directive to developmental — and from reactive to intentional.

🔗 Grab the companion book: Coaching Conversations that Transform — now available worldwide.

Let’s turn research into reality — one powerful conversation at a time.

Hosted on Acast. See acast.com/privacy for more information.

The Adaptive Leader Jun 01, 2025

In this episode, we explore a fresh blueprint for 21st-century leadership. Based on the eBook The Adaptive Leader’s Toolkit – Strategies for Sustainable Success by Eric Michot of Transformative Solutions, this conversation offers practical and deeply reflective insights for leaders navigating complexity, change, and uncertainty.

Discover how adaptive leadership redefines success by focusing on agility, emotional intelligence, collaboration, and sustainability. We unpack key themes including:

The power of self-mastery as the foundation for effective leadership
Building high-trust, high-performing teams through psychological safety
Strategic flexibility in volatile and ambiguous environments
Sustainable behavior change rooted in purpose and values
Coaching as a leadership superpower
Staying centered and resilient in the midst of constant change

Whether you’re an executive, team lead, or visionary changemaker, this episode equips you with timeless tools to lead with clarity, courage, and compassion—leaving a legacy that matters.

Based on the 2025 publication “The Adaptive Leader’s Toolkit – Strategies for Sustainable Success” by Eric Michot, Transformative Solutions PTY.LTD.

Hosted on Acast. See acast.com/privacy for more information.

Vegan Nutrition for Athletes: A Plant-Based Guide May 31, 2025

Can a vegan diet fuel peak athletic performance? In this episode, we dive into the science behind plant-based nutrition for athletes. Discover how a well-planned vegan diet can deliver all the essentials—carbohydrates for sustained energy, protein for muscle growth, and micronutrients for faster recovery. Backed by recent research, we explore how plant-based athletes often experience leaner body composition, enhanced recovery thanks to antioxidant-rich foods, and improved long-term health outcomes compared to their omnivorous peers. You'll also get practical tips on meeting your carb and protein needs, and learn why plant proteins can go toe-to-toe with animal-based options when it comes to building strength and endurance. Whether you're a seasoned athlete or just starting your fitness journey, this episode will help you translate evidence into action.

Get the Complete Vegan Recipe Cookbook by Justin Kaye , 250+ Delicious Vegan Recipes, 30-Day Meal Plan & Bonuses!

Hosted on Acast. See acast.com/privacy for more information.

The Surprising Link Between Liver Health and Weight Loss May 28, 2025

Discover the powerful connection between liver health and weight loss in this eye-opening episode. We explore groundbreaking clinical trials showing how rapid, well-supervised weight loss can safely reverse serious liver conditions like non-alcoholic steatohepatitis (NASH) and reduce liver fat, inflammation, and scarring—often outperforming medication or surgery. Learn why supporting your liver through targeted lifestyle changes is key not only for shedding pounds but also for improving overall metabolic and cardiovascular health. Tune in to uncover practical insights backed by science that could transform your approach to weight loss and wellness.Hepatoburn Website: Check it out!

Hosted on Acast. See acast.com/privacy for more information.

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