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    Fitness

    Rescue Swimmer Mindset Podcast

    Elite Military Fitness

    Advertise

    Copyright: © Two Former USCG Rescue Swimmers

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Cody Breaks Down The Hero Factory Jan 14, 2021
    Show notes

    In today's episode of the podcast Cody breaks down The Hero Factory, The Untold Story of Helicopter Rescue Swimmer School by Stephen Gonzalez.


    NEW Perfect Form Private Master Class

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time

    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


    Drill Sergeants | Behind the Brim (with Rob Alexander) Jan 07, 2021
    Show notes

    Rob Alexander, is an ex-Marine Drill Sergeant Company Commander in Paris Island, South Carolina. As an officer supervising the leaders of Marine Boot Camp and its Recruits, he was responsible for commanding an entire Regimen of several hundred men.

    Rob Alexander, is an ex-Marine Drill Sergeant Company Commander in Paris Island, South Carolina. As an officer supervising the leaders of Marine Boot Camp and its Recruits, he was responsible for commanding an entire Regimen of several hundred men. In this episode, Rob and Vince dive into the physical and mental hardships of a Drill Sergeant; discuss Drill Sergeant assaults on recruits; and share absurd recruit stories.

    𝐑𝐞𝐬𝐜𝐮𝐞 𝐒𝐰𝐢𝐦𝐦𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 | 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟔𝟎

    Watch on YouTube HERE.

    NEW Perfect Form Private Master Class

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time

    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


    CG Rescue Swimmer Turned Air Force PJ (with Tyler Gaenzle) Dec 31, 2020
    Show notes

    Tyler Gaenzle, is an ex-Coast Guard Helicopter Rescue Swimmer now turned Air Force Pararescue Jumper. In this episode, Tyler shares the mindset required to complete two of the military's hardest selection programs, compares the challenges of both schools and reveals his experience carrying out the PJ mission on his deployment to Somalia. Tyler also tells his incredible Search & Rescue story where he saved the life of his fellow Flight Mechanic by creating a body belay with a rope and hoisting him down a mountain. The show ends with Vince and Tyler exchanging tales of ice climbing in Alaska.

    Watch on YouTube HERE.

    NEW Perfect Form Private Master Class

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time

    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


    Cody is Rejoining the Coast Guard!!! Dec 24, 2020
    Show notes

    Cody reveals the breaking news that he's making his grand return as a Rescue Swimmer/AST in the Coast Guard. On this episode, Cody and Vince discuss the odd process of rejoining the military after years in civilian life.

    NEW Perfect Form Private Master Class

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time

    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


    Canadian Coast Guard Rescues US Coast Guardsman (Wildertainment) Dec 23, 2020
    Show notes

    Josh Latuka is a prior Helicopter Rescue Swimmer school candidate turned Scuba Diving instructor and Fixed Wing Pilot. In this episode, Josh shares his solo journey on the 750 mile race from Washington to Alaska on a non-motorized boat with NO prior sailing experience. He discusses the struggles of long distance ocean travel on his tiny water craft which eventually led to a rescue by the Canadian Coast Guard.

    Watch the Full Episode on YouTube HERE.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

    𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

    𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣

    WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!


    Downed Navy Pilot Rescue and Water Confidence Struggles (with Corey Thrift) Dec 17, 2020
    Show notes

    New guest, Corey Thrift, is an Active Duty Helicopter Rescue Swimmer in Jacksonville, Florida. In today's episode Cody talks with Corey about their time stationed together in the old Coast Guard Airmen program, a few of his search and rescue cases in South Florida and what he's doing now to train future elite military athletes.

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣


    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time


    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


    Rescues in Kodiak, Alaska (with Bradley Pigage) Dec 10, 2020
    Show notes

    New guest, Bradley Pigage, is an Active Duty 1st Class Helicopter Rescue Swimmer in Kodiak, Alaska. I this episode, Bradley, Vince and Cody discuss the challenges of Search & Rescue missions in the Bering Sea, the Arctic and Helicopter's launches from Coast Guard boats. They also discuss the ruggedness of Alaska living, Kodiak Bear attacks, Seal Hunter rescues, Helicopter Crashes and the old Coast Guard Rescue Swimmer school.

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣


    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time


    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


    7,900 Mile Hike | Naked Hike Day (Wildertainment) Dec 09, 2020
    Show notes

    Thru hikers, Archie Sanchez & Matthew Kelly, share their journeys on the Pacific Crest Trail (PCT) & the Appalachian Trail (AT). As gritty outdoorsmen, they discuss the struggles of long term wilderness journeys, the challenges of the 7,900 mile Triple Crown Hike, Naked Hike Day and backcountry murders. Vince, Archie & Matthew also share tales of National Outdoor Leadership School (NOLS).

    Watch the Full Episode on YouTube HERE.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 on 𝐘𝐨𝐮𝐓𝐮𝐛𝐞: Wildertainment

    𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: ⁣⁣ @Wildertainment ⁣⁣

    𝐓𝐢𝐤𝐭𝐨𝐤: ⁣⁣ @wildertainment⁣⁣ ⁣⁣

    WILDERTAINMENT MISSION: Bringing you Entertaining Wilderness Adventure Stories from military helicopter crashes in the Mountains of Utah, to mountaineers falling 6-story deep into a glacier crevasse in New-Zealand. Join the adventures with Vinny 2 Crocs as he shares hilarious wilderness/outdoor adventure stories, inspiring adventure sports accomplishments, and grueling survival tales (including animal attacks/bear attacks/mountain lion attacks). So whether you're a climber, mountaineer, skier, hiker, kayaker or whether you love ice climbing, snow boarding or bouldering, join us in the backcountry for some funny, humorous, and hilarious Wilderness Entertainment!


    NAVY Rescue Swimmers (with Jeff Jorgensen) Dec 03, 2020
    Show notes

    New guest, Jeff Jorgensen, is a Helicopter Rescue Swimmer in the US NAVY currently stationed in Guam. Jeff is also a former instructor of Navy Rescue Swimmer school. In this episode, Jeff, Vince and Cody discuss tsunami rescues in Japan; parachute disentanglements; the mindset of Rescue Swimmer candidates and how to effectively teach them throughout the pipeline. Lastly, they go over the differences in the missions of Navy VS Coast Guard Helicopter Rescue Swimmers.

    Watch on YouTube HERE.

    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣


    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time


    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


    Does Swim Form Matter? Cody VS Vince Nov 26, 2020
    Show notes

    Cody and Vince engage in a heated debate about whether or not Swimming Form truly matters. After hearing Cody's RSM Podcast #34 labelled "Swim Form Doesn't Matter," Vince takes the gloves off and decides to go to war with Sir. Cody TheFormHatter in an attempt to educate him on the consequences of poor swimming technique. Listen to learn tricks and tips to increase your swimming movement and abilities.


    Want Cody to coach you? Send him an email at rsmguide@gmail.com or a DM on Instagram.

    𝐃𝐨𝐧𝐚𝐭𝐞 to the Podcast. Every cent you give will go towards improving the podcast in the form of better audio, more guests and increasing the reach of the message. Additionally, 20% of all donations go to the Coast Guard Foundation to help CG families in need. ⁣⁣ ⁣⁣

    Subscribe to: RSM and Wildertainment on YouTube.

    Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

    Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣


    Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

    Win the Day Training Program

    Hold your Breath like a Helicopter Rescue Swimmer

    Lower Your 1.5 Mile Run Time


    The Rescue Swimmer Mindset is hosted by two former Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations.

    -The RSM Team

    Be Better.


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