Rescue Swimmer Mindset Podcast

Latest Episodes:

Adapt and Implement Feb 06, 2020

Show notes

In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes through the last two chapters of the first half of his book. He discusses the importance of being able to adapt during training and how to implement the traits learned so far.

Cody's Training

Non-Rate Life and Nutrition Feb 05, 2020

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In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks through a few of the questions he received throughout the week on training and life as a Coast Guard Helicopter Rescue Swimmer.

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Cody's Training.

Why I left the Coast Guard. Feb 03, 2020

Show notes

In today's episode of The Rescue Swimmer Mindset Podcast, Cody highlights the importance of paying attention to detail in training and how doing the small things right translates to search and rescue cases. At the end of the episode, Cody talks about one of the reasons that caused him to leave the Coast Guard.

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Cody's Training.

Why I Almost Failed. Jan 30, 2020

Show notes

In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes over why a rescue swimmer candidate needs to have the character trait of grit and why they must also be assertive. As he reads through the chapters he goes over a few tests conducted in Coast Guard Helicopter Rescue Swimmer School and he confesses to the reason he almost failed out of his airmen program.

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A Day in the Life of a USCG Helicopter Rescue Swimmer Jan 29, 2020

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In today's episode of the Rescue Swimmer Mindset Podcast, Cody goes over the average day of a rescue swimmer and answers a few other questions he received this week.

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Hacking your Mindset Jan 27, 2020

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In today's episode of The Rescue Swimmer Mindset Podcast, Cody talks about how instructors use isolation to increase the stress of training. He also covers the importance of having a WHY.

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How to deal with the pressure. Jan 23, 2020

Show notes

In todays episode of The Rescue Swimmer Mindset Podcast, Cody goes through chapters three and four of his book (The Rescue Swimmer Mindset). He discusses one of the hardest test in Coast Guard Helicopter Rescue Swimmer School and provides some insight into what it takes to pass it! During the last portion of the show, Cody talks about a few of the methods instructors use to create artificial stress during training.

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Are You Invested in Yourself? Jan 20, 2020

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In todays episode of The Rescue Swimmer Mindset Podcast, Cody goes through the first two chapters of his book The Rescue Swimmer Mindset. He reads through the most important sections and expands on what he was thinking while writing the book.

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Your Questions Answered Jan 13, 2020

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In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes talks about what he's been up to since he left the Coast Guard. In the second half of the episode he answers some questions he received last week through Instagram.

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How to Workout Like a Coast Guard Helicopter Rescue Swimmer Jan 08, 2020

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In this episode of The Rescue Swimmer Mindset podcast, Cody goes over strength and conditioning concepts relevant to those training for elite military schools. He pulls a few concepts from the endurance sports world that will reduce the probability of injury and overtraining.