Relationship Advice

Latest Episodes:

164: The 15 Minute Relationship Fix Sep 12, 2018

Show notes

Sound too good to be true? Well...depending on the state of your relationship, you may not fix EVERYTHING in 15 minutes, but this episode will put you well on the path to a happier relationship. Listen and learn the steps to Dr. Black’s 15 minute relationship fix exercise.

In this episode we discuss relationship advice topics that include:

Learn the 15 minute relationship exercise that guides you and your partner through an ‘emotional conference’ to share your emotions and better understand each other
How to examine your emotions and understand any links to your childhood
The importance of listening to your partner and demonstrating an understanding through validation
Learn why agreement is optional, but understanding is necessary in your relationship
How to walk into a restaurant and immediately tell who is having great sex
Understanding that intimacy is not about getting the response you want, but handling the response you get
And much more!

Dr. Joel Block is a clinical psychologist specializing in treating couples and author of the 15 Minute Relationship Fix. Dr. Block is also a diplomate of the American Board of Professional Psychology and an assistant clinical professor of psychology and psychiatry at the Zucker School of Medicine at Hofstra/Northwell.

Full show notes and episode links at: http://idopodcast.com/164

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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Spark My Relationship Online Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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163: The Importance of Showing Appreciation In Your Relationship Sep 05, 2018

Show notes

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation seep into your relationship. Use the simple tips in this episode to make a lasting and positive impact on your relationship.

In this episode we discuss relationship advice topics that include:

Learn how to compliment your partner so they feel appreciated
The importance of letting go of the small things sometimes
Avoid long term relationship boredom with fresh new ideas like a mystery date surprise and more
How to give your partner an unexpected compliment, and why that can be so impactful
The incredible impact of greeting your partner when departing or arriving your house
And much more!

Fran Greene a licensed clinical social worker, author, and a nationally renowned relationship expert. Flirting is her hobby, love is her passion, and her dream is for you to have a loving relationship. She has a private practice working with singles who want to find their perfect match and couples who want to improve their relationships. She is also a sought-after online dating coach.

Full show notes and episode links at: http://idopodcast.com/163

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Spark My Relationship Online Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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162: New Relationship Rules Aug 29, 2018

Show notes

Who doesn’t want to have better sex in their relationship!? The path to better sex doesn't have to be confusing and difficult. You have the power to initiate the changes you want for better, hotter more intimate sex. Listen to today’s episode to learn the exact steps to make these changes.

In this episode we discuss relationship advice topics that include:

Learn how to ask what you want in bed and how to tolerate sometimes not getting it
Understand that it’s your job to share what’s on your mind, not your partner’s job to read your mind
How to practice communicating about your sexual desires to get what you want
The importance of saying no when you need to say no
And much more!

Jessa Zimmerman is a certified sex therapist and couples counselor in Seattle as well as the host of the Better Sex Podcast and author of the new book Sex without Stress. She focus's on helping couples who have a good relationship but who struggle with sex.

Full show notes and episode links at: http://idopodcast.com/162

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

161: Is Your Partner A Messy Slob? Aug 22, 2018

Show notes

Taking out the trash, washing the dishes and cleaning the room all sound like pretty normal household tasks. However, when you share a house with a partner, these tasks can lead to arguments, resentments and problems in your relationship. Listen to today’s episode to learn how to best communicate and navigate the division of labor in your household.

In this episode we discuss relationship advice topics that include:

Learn why you need to be clear about each partner’s roles in the household
Being honest about your needs and how to share with your partner
How to use “I” language to productively communicate with your partner.
The importance of negotiating roles throughout the relationship.
And much more!

Dr. Marisa T. Cohen is an Associate Professor of Psychology, relationship coach, and relationship scientist. Her research focuses on peoples’ perceptions of first date success and consensual non-monogamy. Dr. Cohen is the author of two books, a Psychology Today blog and Love Lessons, a Long Island Weekly newspaper column.

Full show notes and episode links at: http://idopodcast.com/161

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Babbel: Babbel is the new way to learn a foreign language. The comprehensive learning system combines effective communication methods with state-of-the-art technology.

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

160: How to Know You’re Ready For Marriage Or Kids Aug 15, 2018

Show notes

Are we ever really ready to get married or have kids? It’s a big question! There are some key things we need to ask ourselves in order to make a well informed, smart decision regarding these big life decisions. Listen to today’s show to learn how to ask the right questions.

In this episode we discuss relationship advice topics that include:

Why it’s important that you not seek a partner to ‘complete you’
Falling for the narrative of your life rather than the reality
The importance of aligned values with your partner
Debunking the myth that love is all you need to make a relationship work
What to do when one partner wants one thing and the other something else
And much more!

Jonathan Decker is a husband, father, family therapist, actor, and author. He is the clinical director of Your Family Expert, offering relationship coaching, counseling, and online courses to help you wherever you are.

Full show notes and episode links at: http://idopodcast.com/160

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

159: What’s Your Romantic Personality? Aug 08, 2018

Show notes

Understanding our romantic personality can help us find the love of our lives or better navigate an existing relationship. In today’s episode, Dr. Alex Avila takes Chase and Sarah through exercises to determine their own personality types, and show how they match (or don’t!). Listen to today’s show to better understand yourself and your current or future partner.

In this episode we discuss relationship advice topics that include:

The four personality types and how to determine which is yours and what it means
Fun and practical questions to ask current or future partners to learn more about them
What to do if you are an extrovert and your partner’s an introvert or vice-versa
Understanding our true nature in order to have better relationships
And much more!

Dr. Alex Avila is a licensed clinical psychologist and holds various graduate degrees, including a Ph.D. in clinical psychology. He is also a respected educator, researcher, author and popular media personality.

Full show notes and episode links at: http://idopodcast.com/159

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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158: Key Factors For Conflict Resolution in Your Relationship Aug 01, 2018

Show notes

Conflict is an inevitable and necessary part of every relationship. It can eat away at the love or it can help your relationship flourish. Knowing the key tools for conflict resolution can help us all navigate arguments in a way that will be productive and positive. Listen to today’s show to learn valuable conflict resolution tips.

In this episode we discuss relationship advice topics that include:

How to get a partner who is not willing to work on your relationship to care and put in the work
Understanding that relationships change and what used to work may no longer be the case
The very important ‘rules for fighting’ to apply in your relationship
Conflict resolution tips and understanding that some things don’t work for everyone
And much more!

Steve Ing is reframing an important conversation in society one about the intelligent management of human sexuality. He is a sought-after trainer, speaker and therapist, bringing nearly three decades of experience to his audiences and clients. His book, We’re All Like This (2015, Giant Publishing), is used as a text in Human Sexuality classes in university classrooms.

Full show notes and episode links at: http://idopodcast.com/158

Updated Link: Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Do you need to,earn more conflict resolution tools for your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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157: Eliminate These Toxic Relationship Patterns For A Happier Life Jul 25, 2018

Show notes

Research consistently found that it takes four positive comments to recover from one negative comment from a partner. That ratio means that criticism is a highly ineffective way of communicating in your relationship with your partner. In this episode, Dr. Julie Colwell teaches how to shift out of toxic relationship patterns such as reactive brain, blame and criticism and instead, show appreciation for our partner.

Dr. Julie Colwell is a psychologist based in Boulder, CO. She has spent her career developing and refining methods for individuals, couples, families, groups, and organizations to shift out of energy-draining power struggles into reconnection, innovation and flow. Her methods are clear, research-based and powerful. Dr. Colwell also hosts workshops and classes and is the author of the bestseller, The Relationship Skills Workbook and The Relationship Ride.

Full show notes and episode links at: http://idopodcast.com/157

If you're looking to create more passion, improve communication, deepen your intimacy and connection and start having fun again with your partner, then we hope you check out our new online course, Spark My Relationship.

Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Do you want to build trust back into your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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156: Four Ways To Spark Your Relationship Jul 18, 2018

Show notes

Exciting Announcement: Our new online course, Spark My Relationship, has launched! Learn more and enroll here: SparkMyRelationship.com

Spark My Relationship is designed to infuse your life and relationship with fresh passion, skills and wisdom. This self-paced journey is perfect for turning up the heat, having some fun together and revolutionizing your intimacy and communication.

We’ve collaborated with 15 psychologists and therapists to create a comprehensive relationship course that not only teaches you the skills needed to create a successful and lasting relationship, but the tools to execute it.

In this episode, we interview Dr. Debra Campbell about four important ways to keep the spark alive in our realtionship. What Dr. Deb teaches us in this episode is just a glimpse of what is covered in the course. :-)

In this episode we discuss relationship advice topics that include:

The importance of eliminating unhelpful old habits that can lead to friction and unhappiness
Healthy and successful communication tools
The biggest struggles couples have when reigniting their sex life, plus tips to spice things up
The importance of mindfulness to improve stress management
Why having shared dreams and desires can be so beneficial for celebrating our “couple culture” now and in the future.
And much more!

Dr Debra Campbell is a author, psychologist, university lecturer and couple therapists based in Melbourne Australia. Dr. Debra has consulted on everything from panic to depression, parenting, grief and relationships. Her book Lovelands has become an Amazon bestseller, combining self-help with the deeply personal memoir of a psychologist.

Full show notes and episode links at: http://idopodcast.com/156

Updated Link: Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Do you want to learn more ways to spark your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

155: Rebuilding Trust In Your Relationship Jul 12, 2018

Show notes

Trust is one of the hardest things to earn and easiest to lose in a relationship. If you’ve been lied to or if you have lied to your partner, this episode is for you.

In this episode we discuss relationship advice topics that include:

Why trust is so hard to get back in a relationship
The three important stages for rebuilding trust
How to create accountability in your relationship
Forgiving your partner and moving forward in the relationship
White lies and the negative effects they can have
And much more!

Paul holds two Masters degrees and has worked with hundreds of men, women, and couples for the last 14 years as a professional counselor. Paul and Shannon have enjoyed 25 years of marriage and have successfully raised 4 kids together. They’ve lived in Portland, Oregon most of their married life. They're the founders of SecureMarriage.com, an online library of marriage tools that will show you how to fight less, feel understood, and enjoy a deeper connection with your spouse.

Full show notes and episode links at: http://idopodcast.com/155

Interested in learning more about our new online course, Spark My Relationship? Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

Do you want to hear more on this topic? Do you want to build trust back into your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

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