Relationship Advice

Latest Episodes:

194: Not Feeling Loved and Connected In Your Relationship? Apr 19, 2019

Show notes

We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren't met. Listen to today's show to learn how to communicate better with your partner and get back that loving feeling! In this episode we discuss relationship advice topics that include:

The big mistake individuals make when trying to get more love and connection with their partner.
Becoming aware of your expectations from your partner.
Establishing a clear need and proactively asking for it from your partner.
Creating habits to love our partners better.
And much more!

Dr. Samantha Smithstein is a clinical psychologist in San Francisco who specializes in relationships and intimacy and living your best life. She has been in practice for over 20 years.

Full show notes and episode links at: http://idopodcast.com/194

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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193: Anatomy of a Money Argument Apr 10, 2019

Show notes

Money — it's the number one cause of marital stress. It can lead to terrible arguments, resentment and even divorce. Don't let your relationship suffer from the common affliction of money arguments. Listen to today's show to learn the tools to talk with your partner about money in a productive way that won't hurt your relationship. In this episode we discuss relationship advice topics that include:

Why money is such a personal issue for people and can lead to feelings of being attacked or controlled by our partner.
Learn how you and your partner personally relate to money to better talk about it with each other and come up with money compromises.
How to prevent financial infidelity.
The importance of completing a 'needs analysis' each month and how it can save your relationship.
And much more!

Scott and Bethany Palmer, The Money Couple, have dedicated their lives to helping others strengthen their relationships with the 5 Money Personalities. With 43 years of combined financial planning experience, they launched The Money Couple and are regulars on national TV and radio and speak internationally about love and money. Scott and Bethany enjoy an active lifestyle in Colorado with their two young sons, Cole and Cade.

Full show notes and episode links at: http://idopodcast.com/193

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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192: Don't Worry, Be Happy Apr 06, 2019

Show notes

Happiness is all the rage these days. Top 10 lists for things to do to live a happier life are abundant in our social media feeds and online articles. So why do we feel so unhappy sometimes? Relationships and how you're navigating them hold a huge key to living a happier life. Listen to today's show to learn the tools to work toward a happier relationship and happier life.

In this episode we discuss relationship advice topics that include:

How our addiction to screen time is fueling loneliness, disconnection and unhappiness in our lives.
How reminders, repetition and ritual can help fuel the changes we want in our lives.
The importance of embracing painful emotions.
Becoming aware of the fact that you're comparing your life to that of others.
And much more!

Tal Ben-Shahar, PhD, taught the largest course at Harvard, Positive Psychology, and the third-largest, The Psychology of Leadership, attracting 1,400 students per semester—approximately 20 percent of all Harvard undergraduates. For the last fifteen years, he has taught leadership, happiness, and mindfulness to audiences around the world. He is the co-founder of the Happiness Studies Academy and author of six books, including the international bestsellers Happier and Being Happy, which have been translated into more than twenty-five languages.

Full show notes and episode links at: http://idopodcast.com/192

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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191: Rebound Relationships Mar 27, 2019

Show notes

Breakups suck. Whether you've been dumped or you broke off the relationship, feelings of shame, sadness, desperation and loss can arise. Along comes the 'rebound' relationship and we're back on the crazy love train again. Listen to today's episode as we debunk some of the myths surrounding rebound relationships and how to best navigate them.

In this episode we discuss relationship advice topics that include:

How the desire to be attached affects our desire for a new rebound relationship
Is it wrong to get into a rebound relationship right after a breakup?
Learn the healthy response to a break up and establishing a new relationship
Why the cliche, 'time heals all wounds', is a bit mistaken
Gaining new perspectives and experiences through a new relationship
And much more!

Dr. Mary Lamia is a clinical psychologist and professor in the San Francisco Bay Area. She is the author of five books, and blogs for Psychology Today and Therapy Today websites.

Full show notes and episode links at: http://idopodcast.com/191

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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190: Religion and Your Relationship Mar 20, 2019

Show notes

Are you religious and your partner is not? Maybe the other way around? The landscape is changing and you don't have to share your partner's religion or be religious at all. Listen to today's episode and learn how to navigate religion in your relationship. It will be valuable whether you're an atheist or a devout follower!

In this episode we discuss relationship advice topics that include:

The debate around interfaith marriages
How religion can become irrelevant in your relationship
The control issues surrounding religion in your relationship
Tolerating the differences between you and your partner
Raising kids with religious compromises between you and your partner
And much more!

Steven Ing is reframing an important conversation in society one about the intelligent management of human sexuality. He is a sought-after trainer, speaker and therapist, bringing nearly three decades of experience to his audiences and clients. His book, We’re All Like This” (2015, Giant Publishing), is used as a text in Human Sexuality classes in university classrooms.

Full show notes and episode links at: http://idopodcast.com/190

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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189: Prioritizing YOUR Happiness In A Relationship Mar 13, 2019

Show notes

It's all too easy to 'lose yourself' in a relationship. Maybe you give up your hobbies and friendships just to please your partner or you just want to stay in their good graces. This is a long term strategy that is destined to fail. Listen to today's show to learn how to prioritize your personal happiness within a relationship.

In this episode we discuss relationship advice topics that include:

Spending time with yourself and developing your own hobbies/interests
The relationship power struggle that plays out when trying or failing to meet each others needs
Communicating around your weekly schedules
Getting to know yourself better
And much more!

Dr. Paulette Sherman is a psychologist who specializes in romantic relationships and coaches singles and couples to attract and maintain fulfilling relationships. She is the author of, ‘Dating from the Inside Out’ and the upcoming book, ‘Facebook Dating: from 1st Date to Soulmate.’ She teaches an online class called, ‘7 Steps to Dating Success’ on Udemy and has been a relationship expert on Channel 11, Fox 5, the Early Show, NPR, Huffington Post, Glamour, Cosmopoltan, Elle, Marie Claire, Teen Vogue, Refinery 29, Redbook, Readers Digest and the NY Times. She writes a column in Eligible magazine. Her website is www.DrPauletteSherman.com

Full show notes and episode links at: http://idopodcast.com/189

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

188: Recovering After A Breakup Mar 06, 2019

Show notes

A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup.

Learn the importance of stabilizing your life and seeking support after a breakup
Why breakups can bring so much insecurity and sadness and how to deal with these emotions
Reflecting on your past relationship and moving forward
How to not get 'stuck' on an ex
Regaining your confidence and finding new love
And much more!

About Our Guest: Dalila Jusic-LaBerge is a licensed marriage and family therapist offering online courses, coaching and counseling to help people confidently embrace love from the right partner.

Full show notes and episode links at: http://idopodcast.com/188

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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187: The 'In It' Moment That Kills Relationships Feb 27, 2019

Show notes

We've all been there...

Your blood begins to boil. Your temperature rises. Your body becomes tense as you prepare for a 'fight' with your partner. These moments could be small disagreements or big picture arguments. The 'in it' moment where we have the choice to go down the path of healing or destruction can be pivotal for the health of your relationship. Listen to today's show to learn how to navigate these moments in a better way. In this episode we discuss relationship advice topics that include:

Why 'my way or the highway' is a terrible approach to relationship disagreements
Regulating our emotions when we're upset or in a disagreement with our partner
The desire to be heard and understood for relationship growth
Stopping emotional reactivity in it's tracks
Understanding that your partner has unique needs and feelings
And much more!

For more than 22 years, Maureen Hosier, PhD has specialized in the troubled dynamics of individuals in their romantic relationships and in their family and work place relationships.

Full show notes and episode links at: http://idopodcast.com/187

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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186: How To Know If They're 'The One' Feb 22, 2019

Show notes

The choice to spend your life with another individual is a big one. It's important to ask yourself certain questions to understand why you're in a relationship with a particular individual. Whether you're single, dating or married, today's show will help guide you toward a better relationship future.

In this episode we discuss relationship advice topics that include:

Why the alignment of values is critical to a successful relationship.
How to make a clear partner choice without 'love chemicals' getting in the way.
Understanding how your partner manages conflict as a key determinant of a successful relationship.
The myth of the 'soulmate'.
How to engage in future oriented thinking for your relationship.
And much more!

Dr. Cassandra Bolar has a passion to see families flourish and thrive. For over 13 years, she has been engaged in community-based programming and research efforts that focus on improving outcomes for children and their families. Clinically, she is passionate about serving marital couples through therapy and relationship education, and has created the Marriage Head Start premarital curriculum.

Full show notes and episode links at: http://idopodcast.com/186

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

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185: Apologize Like You Mean It Feb 13, 2019

Show notes

Apologies are more than just a tool to help you and your partner move on from a difficult situation. They’re a way to mend an emotional hurt and keep a relationship strong.

But how you apologize is extremely important.

Simply saying, "I'm sorry", can feel insincere and often make the relationship conflict worse. Listen to today's show to learn how to apologize like you mean it.

In this episode we discuss relationship advice topics that include:

Learn why apologizing is not a one-way street.
Understand that there will be conflict in your relationship and that we must learn to repair rather than prevent conflict.
How the receiver of an apology can help the relationship move forward after a transgression.
Mindfully apologizing instead of simply saying, "I'm sorry", without really meaning it.
And much more!

Psychologist, author, speaker and Buddhist sex therapist, Dr. Cheryl Fraser, has a rare combination of academic credibility, humor, straight-talk, and life-changing advice. Dr. Cheryl has helped thousands of couples jump start their love life and create passion that lasts a lifetime.

Full show notes and episode links at: http://idopodcast.com/185

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Spark My Relationship Course: Get access to our special offer for I Do Podcast listeners only by visiting: SparkMyRelationship.com/Unlock

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

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