Reinvented After 40

Latest Episodes:

97. The Big Leap Jul 20, 2023

Show notes

Where are you stuck in the second half of life, and where do you need to take a big leap? For me, I spent years afraid of feeling embarrassed, as if others were going to criticize me. However, we only fear this because we are a little judgmental when it comes to ourselves, and this keeps us stuck.

Discover how to take the big leap to the next version of yourself in the second half of life. I am discussing how to be willing to mess up, regardless of what other people might think about you, and how to come up with a vision for what you want to have achieved when you look back on your amazing life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/97

96. Make the Best of Everything Jul 13, 2023

Show notes

Did you know that you can make the best of everything every single day? As a woman in the second half of life, I truly want to make the best of everything. Even when I feel pressured or when problems arise, and things seem to be going wrong, I know how to make the best of everything, and I'm here to show you how to set that intention for yourself today.

Discover how to make the best of everything! I'm sharing stories from my life and providing practical examples from my clients on how you can love and trust yourself when things don't go as planned, and I'm showing you why making the best of everything allows you to push yourself and grow in new ways.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/96

95. Habit Stacking Jul 06, 2023

Show notes

Good, bad, or somewhere in between, our lives are a cultivation of our habits. Creating change or starting something new can often feel extremely challenging, but I'm introducing you to a tool that will make it much easier for you to set yourself up for success, and it's called habit stacking.

Hear what habit stacking entails, and how stacking one good habit acts as a gateway to the next. I'm sharing why habit stacking has made it easy for me to take actions that propel me forward, and how it's key to ensuring that every day is the kind of life you want to live.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/95

94. Don't Stop Until You Get What You Want Jun 29, 2023

Show notes

What is there in your life that you need to take action on, and keep taking action until you get what you really want? If you don't know what you want, if you're living somebody else's dream life instead of your own, we first need to get clear on exactly what you want. Then, you can start focusing your energy on taking the action required to get there.

Embrace the power and energy that will allow you to go after what you want and not stop until you get it. I'm sharing why now is the time to decide what you want and start going after it, and how to change your stories and manage your mind around what's possible for you as you go after what you truly want.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/94

93. Decide Everything Ahead of Time Jun 22, 2023

Show notes

Anything that you're thinking about creating for yourself right now, you can decide ahead of time that it's going to happen. You have the power to create anything you decide you want to, and all you have to do is get to work taking the first step, the second step, and figure out the path as you go.

Discover the magic of deciding everything ahead of time. This is one of the reasons I've been successful, so I'm teaching you the skill of making all of your decisions ahead of time and showing you how to start approaching everything you do with this level of intention and alignment with your dreams and purpose.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/93

92. Strong, Confident, and Happy Jun 15, 2023

Show notes

Nothing creates a more productive, exciting, and inspiring life than a woman who feels strong, confident, and happy. From my health to my business, I can say that I feel strong, confident, and happy about all of it. Don't you want to be able to say the same about yourself?

Learn how I cultivate the feelings of strength, confidence, and happiness every single day, and the kind of results this creates in my life and business. I'm showing you why we tend to argue in favor of our limitations, how to question your limiting thoughts, and the initial steps to becoming the strongest, happiest, and most confident version of yourself.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/92

91. Be a Goldfish Jun 08, 2023

Show notes

Goldfish are the happiest creatures on the planet because they have a 10-second memory. When you make a mistake and you feel bad about it, you have the opportunity to be a goldfish: just forget about it and go again.

Discover how to be a goldfish in this ocean of life. I'm sharing the value of letting go of the past and all the things that aren't serving you anymore, and showing you how forgetting the past allows you to be exactly the woman you want to be in the second half of life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/91

90. The Fun of Knowing Who You Are Jun 01, 2023

Show notes

Once you know who you are, that's when the fun begins, so tune in to discover the fun of knowing who you are. I'm sharing what it looks like when you've become a chameleon who can be everything everyone else needs you to be, and instead, I'm showing you how to decide who you want to be moving forward in your life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/90

89. You're the Lucky One May 25, 2023

Show notes

Discover how you have everything within your reach to create the life of your dreams, and why I know you're the lucky one. I'm showing you the power of purposefully deciding you're the lucky one, and what can happen when you create your life from that energy.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/89

88. Find Your Fierce May 18, 2023

Show notes

At the age of 62, I am in the business of being fierce and dynamic in making my dreams a reality. Imagine what you could do if you fully believed you are extraordinary, and got up every single day with that energy. That is your fierce. And the more you go all-in on yourself, the fiercer, braver, and more confident you become, resulting in a magically expansive life.

Hear what finding your fierce means and what becomes possible when you take a chance on yourself. I'm sharing why your dreams are for the whole world's benefit, and seven steps to finding your fierce.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/88

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