Reinvented After 40

Latest Episodes:

47. A Lucky Marriage Aug 04, 2022

Show notes

This week, I'm not only celebrating our marriage but celebrating all marriages, even those that might not be complete. I'm sharing my insights on what it's taken to embody a lucky marriage, and how I know that happily ever after is out there waiting for you too if it's what you're looking for.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/47

46. Stop Overdrinking Jul 28, 2022

Show notes

Discover how to take charge and regain control of your drinking. I'm sharing why overdrinking robs you of what is possible in the second half of life, the skills I learned to start drinking less, and an easy process you can start practicing to either cut back or stop entirely.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/46

45. There Isn't Better Than Here Jul 21, 2022

Show notes

If your life isn't great here right now, there's no point trying to take it anywhere else. You've got to get to work making your life incredible right here, right now. So, listen in this week to find out how to stop waiting and start experiencing greatness in your life right now.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/45

44. How to Make Decisions Jul 14, 2022

Show notes

One of the reasons I'm now able to truly be the boss of my life is because decision-making has become my superpower. I'm always 100% confident saying yes to the things I want, no to the things I don't want, and I never rob myself of the pleasure of making quick and confident decisions on a daily basis. There's zero drama here when it comes to making decisions, and I'm showing you how the same is available to you.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/44

43. Drama-Free Living Jul 07, 2022

Show notes

Discover why you have a brain that loves catastrophizing and indulging in drama. I'm sharing three of my favorite go-to tools you can use to take charge of your life and stop creating drama where there is none so you can start living a drama-free life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/43

42. The Key to Success Jun 30, 2022

Show notes

I share my discoveries about the three keys to living a successful, happy life. You'll hear what my personal keys to success are, why yours will be unique to you, and how to examine what will have you showing up every day excited and inspired to go after something different in the second half of life.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/42

41. How to Live an Extraordinary Life Jun 23, 2022

Show notes

Join me this week as I cheer you on to go after the things that seem completely beyond what you're capable of, and that might leave you feeling in over your head. I'm showing you why this is the perfect place to be if you want to start living an extraordinary life and offering my top tips for setting yourself up to create a life your future self will be so proud of.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/41

40. A Woman of Grit Jun 16, 2022

Show notes

Whether you want to work on your relationship with your in-laws, set an amazing example for your children, or you currently don't feel passionate about anything and want to find excitement in your life again, becoming a woman of grit is essential. It's the key to living a life you love, and I'm showing you how to start.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/40

39. What We Eat and Drink Jun 09, 2022

Show notes

Join me this week as I give you a full rundown of everything I eat and drink. That's right, you're going to learn everything I keep on my grocery list, the impact this diet has had on my overall health and wellness, and some questions to help you create your own food plan that has you feeling amazing day in and day out.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/39

38. The Life You Live Jun 02, 2022

Show notes

Tune in this week to discover the importance of the life that you decide to live. We have been given the beautiful gift of life, and if you join me in this episode, you'll see that you always have the ability to create anything you want to experience, even in the most tragic, challenging circumstances.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/38

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