Reinvented After 40

Latest Episodes:

27. A Strong Self-Concept Mar 17, 2022

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My transformed self-concept not only makes my life a blast but has enabled me to have my own back no matter the circumstances. And the good news is if you feel like you're lacking a strong self-concept, this is my exact specialty that I help clients with every week, so I'm showing you how to develop yours on this episode.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/27

26. It's All For Fun Mar 10, 2022

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The truth is I'm able to create an extraordinarily fun life for myself because I choose the thought, "It's all for fun," every single day. I love the steady hum of lightheartedness, humor, and silliness that it creates, and it's an intentional, purposeful decision on my part. And in this week's episode, I'm showing you how you can make your life experience more fun without changing your circumstances.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/26

25. Taking Things Personally Mar 03, 2022

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Tune in this week as I offer four questions we can ask ourselves about the decision to take things personally or not. These questions will help you evaluate what taking things personally means, where you might be doing it in your life, and what you can do to stop if you're finding yourself easily bothered or wounded by other people.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/25

24. Friendship Now Feb 24, 2022

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Listen in this week to discover the key to letting friendship drama be a thing of the past. I'm sharing my three main thoughts about friendship now that have completely reinvented my idea of what a friendship can be, and the power of becoming your own best friend.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/24

23. Other People's Opinions Feb 17, 2022

Show notes

Find out why other people's opinions are none of your business and my three strategies for starting to detach from other people's opinions of you. You'll discover why your opinions and thoughts of yourself always trump everybody else's, and the freedom available to you when you develop an incredibly powerful opinion of yourself.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/23

22. Abundant Thinking Feb 10, 2022

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Cultivating an abundant mindset is the difference between living an ordinary life and an extraordinary one. My continual practice of abundant thinking miraculously brings me everything that I'm wanting. I know it sounds crazy and too good to be true, but I invite you to listen in and see why this has been my reality, and how the same could be said for you.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/22

21. Intentional Morning Routine Feb 03, 2022

Show notes

Listen in as I show you the power of my intentional morning routine and everything I include in it that helps me thrive all day long. You'll discover why setting new routines feels challenging at first, and some ideas for spicing up your mornings so you can begin living a life you're excited about.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/21

20. 20 Ways to Improve Your Life Jan 27, 2022

Show notes

I share 20 ways you can improve your life. These are all true, tried, and practiced by me, and the great news is the more you practice them, the better your life gets! You can decide right now to make these changes, and I'm showing you how.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/20

19. Coaching Notes Jan 20, 2022

Show notes

When I first started my one-on-one coaching business, I used to send out follow-up emails to each client after each session with coaching notes. They were always personalized for that client and the session we had together for the purpose of reference they could keep coming back to, as well as encouragement and practice. So this week, I thought I would share some of them with you.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/19

18. Future Focused Jan 13, 2022

Show notes

I show you why future-focused thinking is the most exciting, fun, and interesting way to live your life. It's the engine to making your wildest dreams come true and it all starts with stepping into your future self now, so I'm offering 3 ideas to help you along.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/18

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